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PODCAST · health

Advice for Life with Lynn

by Lynn Martinez

I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!

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Episodes

  1. Do This to Love Your Body – Right Now

    Loving our body starts with appreciating what it is right now.

  2. Mom’s Life Advice

    I sit down with mom to get her advice on children, self-respect, marriage, money and what she’s learned being on earth for over 80 years.

  3. Breaking the Taboo Behind Female Pleasure

    There is a huge industry in sexualizing women, so why is female self pleasure generally culturally unacceptable? Our guest tells us how to release shame and love our bodies.

  4. The Secret Sauce in Manifesting

    If you’re not creating the life you want, there may be a key thing you’re not doing.

  5. When Someone Judges You

    What do you do when someone dumps their insecurities and judgements on you?

  6. Helping vs. Fixing

    There’s a huge difference between helping someone and fixing someone. So why do so many men go to fixing, first?

  7. Death is a Good Thing

    Death and struggle are heartbreaking and sad. But I’ve come to learn there can be beauty under the pain. I’ll show you how to find it.

  8. Improve Yourself Without Criticism

    Most successful people look objectively at themselves for things to improve, but once you start beating yourself up, you’re no longer improving.

  9. How Porn Affects You & Your Relationship

    The consumption of porn is way up, so how does it play into your relationships?

  10. Maria Shriver & My Broken Nail

    How to show up perfect by being imperfect.

  11. Feeling Good Enough Takes Practice

    When we practice BEING good enough, we FEEL good enough.

  12. Mind Your Business

    The only thing we need to do is take care of our OWN issues, because there’s no one to fix.

  13. How to Get Through Hell

    How do people get through their darkest times? Break ups? Unemployment? Betrayal?

  14. 10 Tips for a Better Life

    More compassion, less judgement and a whole lot of humor can make our lives BETTER.

  15. How Successful People Think

    I sat down with local designer Julian Chang and we talk about how he went from nearly rags to riches by using positive thinking and belief in himself.

  16. Parenting Young Adults

    What do we do as our kids become young adults? In this podcast, we get it straight from the horse's mouth.

  17. Mom Guilt – What To Do About It

    Whoever said “Women can have it all” was a liar! It’s almost inevitable every mom will feel they’re not doing enough for their child. Get some tips on how to turn your attention on what you’re doing RIGHT!

  18. What to do with Unhappiness

    When you’re down in the dumps, your work is to figure out what’s blocking your happiness.

  19. Shut the &#! Up

    How to stop yourself from going down that rabbit hole of negativity and put a cork in complaining.

  20. Manifesting Ingredient

    The most important ingredient to manifesting whatever you want in life — is a FEELING.

  21. Honesty While Dating

    There’s easy honest and hard honest - but most people just want to hear the truth.

  22. Change Your Habits, Change Your Life

    Learn how to become aware of your daily habits though movements called the Feldenkrais method.

  23. How to Get People to Like You

    When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em.

  24. Say This Not That

    How using “I” statements improves your relationships.

  25. What Do You Love About Yourself?

    You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.

  26. You Must Be Right

    Practicing this will save you from anxiety and stress!

  27. Ask and Then Let Go

    How to ask for what you want in life, without being attached to the outcome.

  28. Who Will Miss You When You’re Gone?

    Death sucks, especially for the living. But being missed can be a good thing.

  29. Reframe It

    Change the way you look at every single “problem” and you will change everything!

  30. Hit the Pause Button

    If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.

  31. 3 Steps to Heal a Broken Heart

    They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.

  32. New Year’s Resolutions NOW

    Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.

  33. When Men Feel Like the Bad Guy

    Why men feel like they did something wrong when their partner expresses herself, and what to do about it!

  34. Group Therapy Wisdom

    Wisdom from my weekly group therapy!

  35. Staying Happy

    How to hold onto that feeling of happiness and make it last longer and longer.

  36. Healthy Boundaries

    Let's talk about how to be a nice person AND have healthy boundaries.

  37. Stop Complaining!

    What complaining does to you life and how to fix it.

  38. Self Approval

    How to not give a sh*t about getting approval or disapproval from others.

  39. Building Your Support Team

    Who is on your support team? It’s built by you.

  40. Pat on the Back

    Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are.

  41. Ghosting

    Ghosting is the number one complaint of those dating. Learn how to handle it, and how not to do it to others.

  42. Successful Dating

    A dating coach gives up the top tips on how to meet people, how to keep your options open and enjoy the ride.

  43. Glue on the Knife; Stop Repeating the Past

    With an intention to stop repeating my past of always blaming myself, I catch myself doing it again — but pull myself out of it and do it differently! You can too.

  44. Living Intentionally

    Why we do things to please others and how to start living YOUR life like you mean it.

  45. When You Lose It

    What to do when you loose your sh&t.

  46. To Be Brave

    You’re brave. You just don’t know it.

  47. Questions to Ask Yourself

    GREAT questions to ask yourself to see how you’re truly living your life.

  48. Letting Others Be

    How staying in your own lane can transform your life.

  49. Kindness & Boundaries (Part Two)

    How being kind and having strong boundaries work beautifully together.

  50. Introduction to Boundaries (Part One)

    Boundaries — what are they and how can I get some?

View all 167 episodes →

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ABOUT THIS SHOW

I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!

HOSTED BY

Lynn Martinez

Produced by Advice for Life with Lynn

Frequently Asked Questions

How many episodes does Advice for Life with Lynn have?

Advice for Life with Lynn currently has 167 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Advice for Life with Lynn about?

I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change....

How often does Advice for Life with Lynn release new episodes?

Advice for Life with Lynn publishes regularly with 167 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Advice for Life with Lynn?

You can listen to Advice for Life with Lynn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Advice for Life with Lynn?

Advice for Life with Lynn is created and hosted by Lynn Martinez.
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