PODCAST · arts
Affirmations with Noah Kaplan
by Noah Kaplan
If you struggle with anxiety, no matter what time of day, I have some affirmations for you. Imagine that I didn't get enough of this as a kid, and needed to find some way to offer it to the 5 year old in me. I started to record affirmations to myself and would listen to them every time I got anxious, and astoundingly... it helps a lot. Now I want to share this practice with you, and hopefully get you to make your own affirmations for yourself.
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ABOUT THIS SHOW
If you struggle with anxiety, no matter what time of day, I have some affirmations for you. Imagine that I didn't get enough of this as a kid, and needed to find some way to offer it to the 5 year old in me. I started to record affirmations to myself and would listen to them every time I got anxious, and astoundingly... it helps a lot. Now I want to share this practice with you, and hopefully get you to make your own affirmations for yourself.
HOSTED BY
Noah Kaplan
CATEGORIES
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