PODCAST · education
Affirmations with Yas
by Yasaman Samsamshariat
Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Episodes
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Affirmations for Being There For You
In this episode of Affirmations with Yas, Yasaman shares powerful affirmations aimed at promoting self-care, self-love, and personal growth. The conversation emphasizes the importance of self-motivation and maintaining a positive mindset, encouraging listeners to take charge of their own…
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Affirmations for Wellness
In this episode of Affirmations with Yas, Yasaman guides listeners through a series of positive affirmations focused on self-care, gratitude, and personal well-being. She emphasizes the importance of prioritizing oneself in order to effectively support others and encourages listeners to embrace...
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Affirmations for Letting Go
In this episode of Affirmations with Yas, Yasaman guides listeners through a series of affirmations focused on self-acceptance, letting go, and personal growth. She emphasizes the importance of trusting the universe, embracing change, and prioritizing self-care. The conversation encourages...
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Being Your Own Best Friend
Todays affirmations are about learning to be your own best friend. Hype yourself up the way you do your friends because you are amazing!
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Mastering Your Emotions
Todays affirmations are about controlling your emotions and practicing being non reactive in daily life.
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Affirmations for Embracing the Present Moment
Todays affirmations are about being present in the moment and enjoying this period of your life you are in now! Things change so quickly try to find the beauty in this era of your life.
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Affirmations for Positive Thinking
Todays affirmations are about learning to have a positive mindset in difficult situations. Learn to find the lessons in your times of hardship and enjoy your life!
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Affirmations For People Pleasers
Todays affirmations are about learning what a people pleaser is. Learn to set your boundaries and say no to the people or things that are not serving you and your well being.
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Affirmations For Trust
Todays affirmations are about trusting yourself and the universe! Practice focusing on the things you can control and trusting the universe for the things outside of your control.
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Affirmations For Accountability
Todays affirmations are about taking accountability for your actions. You are in charge of showing up for yourself and having a good day!
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Affirmations for Taking Risks
Todays affirmations are about reframing how you think about risk. Taking every opportunity in front of you and learning all the new lessons life has to offer! Leave a comment about your most recent risk you have taken!
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Affirmations For Expressing Your Most Authentic Self
Repeat after Yas in todays daily affirmations about expressing your emotions as your most authentic self. Everyday you are meeting a new version of yourself. Practice being kind to yourself and showing up just as you are because the right people in your life will love every side of you!
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Affirmations for How Far You Have Come
Todays affirmations are about acknowledging how far you have come and all the challenges you have faced to get you where you are. Todays episode is a reminder to be kind to yourself because you have been the one person always by your side.
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Affirmations for Consistency
Repeat after Yas in todays affirmations for staying consistent with your goals through all of the ups and downs. Believe in yourself and make your dreams happen! Progress starts now.
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Affirmations for Sending Love
Todays affirmations are about healing from the situations you have been in. Learn to send love to someone or a situation so you can move on with your day and accept what is meant to be will be.
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Affirmations for Relationships
Todays affirmations are about healthy relationships. Practice finding all of the qualities you seek in a partner within yourself. You are worthy of a loving and healthy relationship and it will come when the time is right.
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Affirmations for Setting Boundaries
Todays episode is about learning what your values are, standing up for yourself, and setting your boundaries to protect your energy!
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Affirmations for Communication
Todays affirmations are about communicating constructively. Setting boundaries, creating a safe space, and knowing you are loved makes positive communication. Making sure your conversation is coming from a place of love, and both parties are working towards a solution.
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Affirmations for Learning Lessons
Todays affirmations are about learning the lessons life keeps throwing at you! The medium. Life Is A Persistent Teacher — It Will Keep Repeating Lessons Until We Learn. Utter flair. April 2024....
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Monday Motivation Affirmations 👏🏼☀️
Today’s affirmations are about sticking to your goals and getting it done!
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Anxiety Relief Affirmations🤍
Today’s episode is learning to deal with your anxiety and trusting everything will be ok!
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Affirmations for Loyalty 🐩
Today’s affirmations are about being loyal to your loved ones!
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Affirmations for no worries 🫶🏽💕
Today’s affirmations are being present and trusting the universe!
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Affirmations for Adaptability 🍏 Adapting to Change
Today’s affirmations are about adapting to change and finding the positives in new situations! Crawford, Roger. 2022. How to Be Adaptable. https://rogercrawford.com/blog/how-to-be-adaptable/. Accessed April 2024.
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Affirmations for Overthinking 🪻
Repeat after Yas in today’s affirmations about overthinking. Today’s affirmations will teach you to trust the universe and live in the present. Lamothe, Cindy. February 13, 2023. Healthline: 14 Ways to Stop Overthinking. https://www.healthline.com/health/how-to-stop-overthinking. Accessed April...
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Affirmations for Surviving: Maslows Hierarchy of Needs 🔺💧
Learn about Maslows Hierarchy of Needs in today’s affirmations! These affirmations are about being grateful from your basic needs and acknowledging that surviving each day is a huge accomplishment! Daily Gratitude Blog. 31 January 2024. EMBRACING GRATITUDE: EXPLORING MASLOW'S HIERARCHY OF...
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Affirmations for Empathy 🐶
Repeat after Yas in today’s affirmations about empathy. Learn about this crucial human skill that can positively impact our relationships, well-being, and ability to connect with others!
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Affirmations for Positivity ☀️
Repeat after Yas in today’s affirmations about positivity. Listen along as she try’s to focus on the good in situations to make the best out of a situation!
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Affirmations for Being Bold 🦅
Repeat after Yas in today’s affirmations for being bold. Today’s affirmations will help you trust in yourself and be more bold in life! Daum, Kevin. April 4, 2014. Inc: 7 Things Really Bold People Do. https://www.inc.com/kevin-daum/7-things-really-bold-people-do.html. Accessed march 2024.
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Affirmations for Health 🥑🥦🐢
Repeat after Yas in today’s daily affirmations for affirming a healthy life and body! AARUSHI TEWARI. July 7, 2023. 100+ Health Affirmations For A Healthy Body & Mind. https://blog.gratefulness.me/affirmations-for-health/amp/. Accessed march 2024.
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Affirmations to be Happy 🤗
Today’s affirmations are about choosing to be happy today! Modaragamage, Amanda Jane. December 9, 2023. Healthnews: How to Be Happy: Proven Ways to Boost Your Mood. https://healthnews.com/mental-health/self-care-and-therapy/how-to-be-happy/. Accessed February 2024
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Affirmations for Strength 🐯
Today’s affirmations are about staying strong. You are valuable and needed! Allaya Cooks-Campbell. June 2, 2022. Betterup: What is Mental Strength? 7 Ways to Develop More Than Mental Toughness. https://www.betterup.com/blog/mental-strength?hs_amp=true. Accessed February 2024.
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Affirmations for Love ♥️
Today’s affirmations are about expressing gratitude for the love and relationships around you!
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Mini Epiphanies for a Positive Mindset ✨
Todays affirmations are about Yas’ favorite little epiphanies that help her keep a positive mindset!
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Affirmations for Humility 🦁🧡
Today’s affirmations are about learning how to be humble and practicing humility! American Society of Administrative Professionals (ASAP). May 17, 2023. How to Be Humble: 10 Pro Tips from ASAP. https://www.asaporg.com/leadership/how-to-be-humble-10-pro-tips-from-asap. Accessed January 2024.
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Affirmations for Self Reflection 🪞🤍🕊️
Today’s affirmations are about practicing self reflection! Practice taking time from your day to see what is working and what is not. Perry, Elizabeth. Betterup Blog. December 21, 2022. Self-Reflection: What Does It Mean & How to Self-Reflect....
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Affirmations for the Best Day Ever 🙌💐
Today’s affirmations are about making the decision to have a good day. It is about controlling your mindset and finding the positives throughout the challenges of your day. United States Coast Guard. November 7, 2022. Mastering your mindset could improve your performance, your life....
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Affirmations for 2024 🎊 Happy New Year
Today’s affirmations are about setting up your goals for creating the lifestyle you want and accomplishing your goals for the year!
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Affirmations for Hyping Yourself Up 💥
Today’s affirmations are about getting excited about life and trusting you are on the right path!
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Affirmations for Charisma 🤩🐝⭐️
Today’s affirmations are about being more charismatic in your daily life. Charisma can be learned and is important for building connection, opportunities, and confidence! Rebecca Joy Stanborough. 2020. Healthline: How to Be Charismatic: The Science and Strategies of Likability....
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Winning Life 🏆 I am a Winner ⭐️💛🎊
Today’s affirmations are about staying on the path to winning. In today’s episode we discuss learning and growing from our past to get us to achieve our goals. Sicinski, Adam. 2023. Rules for How to Win at the Game of Life. https://iqdoodle.com/game-of-life/. Accessed December 2023.
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Affirmations for Being You 🤍
Todays affirmations are about being true to yourself and not caring about other people’s opinions! It is about changing your mindset to focusing on what you prioritize!
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Everything Happens For A Reason Affirmations 🧚🏼🫶🏽💖
Today’s affirmations are about trusting the universe and believing that everything happens for a reason! Bettino, Kate. June 21, 2021. Psychcentral: Tips to Soothe Your Worries of What Others Think of You. https://psychcentral.com/blog/mental-shifts-to-stop-caring-what-people-think-of-you.…
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How to Deal with Seasonal Depression ❄️☃️ Seasonal Affective Disorder (SAD)
Today’s affirmations are about finding gratitude in the winter time. NewportAcademy. November 7, 2022. Seasonal Affective Disorder and Depression in Teens....
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Affirmations for Appreciation ✅ Appreciate Your Wins!
Today’s affirmations are about appreciating your wins and your loved ones to create a positive environment!
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Affirmations For Meditating 🧘♀️ Find The Mediation Practice Best For You!
Today’s affirmations are about meditating through affirmations and trying to focus on the present moment! #affirmations #meditating #meditation #positiveaffirmations Women’s Health Editors. January 27, 2022. Women’s Health: A Step-By-Step Guide For How To Start Meditating And Feel Less Stressed....
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How to Stop Being So Hard on Yourself 🫶🏽🧡 Affirmations For Doing Your Best!
Todays affirmations are about taking things one task at a time and not being so hard on yourself! Everything will work out the way it is meant to and you are doing just fine! Winfrey, Sarah. 2023. Wise Bread. 12 Ways You Can Go Easier on Yourself....
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Affirmations for Self Confidence 💥 How to Build Your Confidence
Todays affirmations are about learning to build up your self confidence! Perry, Elizabeth. Betterup: How to give yourself a boost and start feeling better. November 1, 2021. How to Give Yourself a Boost and Start Feeling Better. Accessed October 2023.
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Affirmations for Ambition ⚡️⚡️How to be an Ambitious Person
Todays affirmations are about being more ambitious in your everyday life and staying true to what success means to you! Perry, Elizabeth. October 7, 2022. BetterUp Blog: How to Be Ambitious: 5 Tips to Build the Life You Want. https://www.betterup.com/blog/how-to-be-ambitious?hs_amp=true. Accessed...
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Manifest It ✨ Affirmations To Manifesting Your Goals 🪽💫
Todays episode is about manifesting your goal into existence and believing it will happen! Miles, Madeline. June 1, 2023. BetterUp Blog: 14 Things to Manifest in Every Area of Your Life. https://www.betterup.com/blog/things-to-manifest?hs_amp=true. Accessed October 2023.
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ABOUT THIS SHOW
Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
HOSTED BY
Yasaman Samsamshariat
CATEGORIES
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Frequently Asked Questions
How many episodes does Affirmations with Yas have?
Affirmations with Yas currently has 298 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Affirmations with Yas about?
Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
How often does Affirmations with Yas release new episodes?
Affirmations with Yas publishes regularly with 298 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Affirmations with Yas?
You can listen to Affirmations with Yas on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Affirmations with Yas?
Affirmations with Yas is created and hosted by Yasaman Samsamshariat.
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