PODCAST · society
After Hours
by Small Frye Productions
Buckle up for a wild ride this unscripted, unpredictable, and unapologetic show where anything goes. From laugh-out-loud moments and cheeky banter to deep dives into life, travel tales, and the occasional conspiracy theory rabbit hole, we cover it all. Expect random music breaks, silly-serious convos, and a dash of worldly wisdom, all served up with a side of wild chaos. It’s adventurous, it’s naughty, it’s funny – and it’s always a good time.
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44
New car, sports, our audience, and where should I go next week
Caption: Have you ever named your car—and felt like she’s got a personality? 🚗✨Drop a 🔥 if you’ve ever named a vehicle or person you’re super attached to.From Dolores the vintage vibe to my old Jeep Grand Cherokee dreams—cars are so much more than machines, right?I’ve realized that naming them makes them feel like characters in my life, not just transport. It’s funny how a name like Dolores ties to a movie, or how I traded in a Volvo just to get her fixed up again and give her a fresh start.Maybe it’s silly, but those little rituals add a touch of magic to everyday life.What’s your favorite car name or ritual? Share below—let’s talk personalities!And hey, if you’re thinking about your next adventure, just remember: it’s not the destination, it’s the stories you make along the way.—#CarVibes #NameThatRide #RoadTripReady #AdventureAwaits #CarStories
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43
Spiders, battle ropes and old friends
Most people underestimate the power of just a few minutes—and how small workouts can significantly impact your day. In this episode, Livvy and Jett unpack their latest fitness experiments, from a six-minute workout with cordless battle ropes to the surprising effects of wrist support and arthritis on exercise. You’ll discover how quick bursts of activity can boost mood, strength, and even shed pant sizes—without hours in the gym.We break down practical tactics for squeezing fitness into a busy schedule, why underestimating "small" workouts is a mistake, and the importance of wrist care in workout routines. Livvy and Jett share their hilarious spider encounters and discusses the strange connection between past lives and Jetts fear of tiny arachnids. Plus, they dive into how nostalgia and old music eras influence style—and maybe yours too—rekindling that "back-in-the-day" vibe in unexpected ways.Why does six minutes matter? Because consistent, short workouts carve out room for transformation, even when life feels hectic. Livvy’s candid tales highlight the stakes of neglecting small physical and mental health moments—and the endless opportunity they create for momentum. This episode is perfect if you’re curious about maximizing limited time, need motivation to move more daily, or just love hilarious, real-life stories intertwined with tips for feeling stronger and more energized. Whether you’re a fitness beginner or a busy pro, Liv and Jett's down-to-earth approach offers memorable insights and a reminder: the smallest effort can lead to the biggest change. Hit play and start moving smarter today.
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42
Car troubles, Jett's brothers funeral, dementia, glass skin and complements
This episode is a candid, wide-ranging conversation with Jett covering the highs and lows of real life. It opens with an ongoing car saga — after shelling out for repairs, the car breaks down again, prompting serious talk about ditching the daily commute in favor of the train and bike. From there, the conversation turns more personal: Jett shares the experience of burying a brother, meeting an entirely new side of the family, and delivering a eulogy that ended up being streamed on YouTube. The mood lightens with a sweet moment — a spontaneous compliment from a Dutch Bros barista that hit differently during a rough few days — leading into a deeper conversation about self-esteem, receiving compliments, and what actually makes someone beautiful. The duo then riffs on AI as a personal life coach, ADHD, OCD tendencies, routines, and the comfort of a "boring" but stable life. The back half drifts into family stories — a grandfather with dementia who folds and staples his leftover paper plates and insists he's still at work — and wraps up with a nostalgic detour through California geography, road trip memories, and a long-overdue stop at Peggy Sue's 50s Diner.
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41
Caffine, eulogies, California and mumbling
🎙️ Ever wonder if your coffee habits are actually saving you, or just making your mornings harder? Drop a ☕️ if you’re team black coffee, or 🍦 if you love yours sweet!I’ve realized that my fellow coffee drinkers fall into two camps: those who love it strong and bitter, and those who need their sweet fix. Turns out, my sweet coffee might be my brain’s way of cheating itself into wakefulness, but is it really doing me any favors?What’s your go-to coffee style? Strength, sweetness, or a little of both? Let me know in the comments—your cup might reveal more than you think. Plus, I’m curious: could changing up your routine improve your mornings?Sometimes, all it takes is a small shift to start feeling better—whether it’s changing your coffee or your sleep habits. Cheers to good mornings, no matter how you brew yours! #CoffeeLovers #MorningRoutine #SleepHack #SipsAndStories #HealthyHabits
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40
Questions, questions and more questions!
Would you rather be stung by 1000 bees or bitten once by a shark? If you could have any talent in the world what would that be? If you could ask one question to anyone what would you ask? What is the most romantic thing you have ever done for someone? We answer these questions and more on todays episode.
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39
The 80's, the 90's and getting in trouble!
Jett and Liv talk growing up in the 80's the 90's, Liv's experience with a dinosaur, and more
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38
Eating habits, family dinner and sleeping commando!
Liv is highly against eating in bed, Jett on the other hand loves it! Today they talk about family dinner time, homemade cooking and sleeping commando.
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37
Liv's mom, getting old, and ADD
Today we discuss Liv's mom coming to visit, getting older, dialysis, and Jett's ADD.
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36
The tragic death of Jett's brother Jason
on April 2nd Jett's brother was taken from this earth in a tragic event in California. We talk about Jason, his memory and the Mullins family.
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35
Jett's Absence and top 10 lists!
On todays episode we talk Jett's absence, top 10 list of TIKTOK with special guest Eddie.
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34
Jett's birthday, Las Vegas, mobsters and more
Did you know Jett was born on April Fools? Yep, he's the big 33 now. We talk vacations, mobsters and our week.
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33
Vacations, Hawaii, California, Vegas, dating and more
Liv was supposed to be in Hawaii but procrastinated, now she's going to Vegas. We talk Disneyland growing up in California, dating, elementary school and more.
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32
High maintenance girls vs. low maintenance girls, tattoos, eating healthy and more
Who are you more attracted to? How do you feel about botox? We talk Jett's blackout tattoo, eating healthy and more.
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31
Damage beyond repair
Did Liv mess up some good friendships? How much is too much? Jett and Liv discuss Liv's hard week and the medication that might be the cause.
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30
Film, seat filling, country music and Hollywood
We talk more about film, what it's like to be on the other side of the camera, seat-filling as a job, our fascination with 90's country, and what it's really like in Hollywood.
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29
Movie of the century!
Today it's all about the popcorn and the movie of the century!
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28
All about Valentines!
We talk everything Valentines, love it or hate we talk it.
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27
Car trouble, Nancy Guthrie, earthquakes, and busted!
Let's talk about Jett's bad luck rubbing off on Liv this week, then there were the earthquakes happening in the Bay Area and in Utah! We talk about the kidnapping of Nancy Guthrie and our own encounter with the shoplifters at Ross.
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26
ADHD, health, meds, quotes and similar interests
Does Jett have ADHD? Well, listen to today's episode and find out. We talk about his doctor's appointment, quote of the day, similar interests, Jett finding his one true love, and a weird French film.
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25
The dangers of AI
Today, we discuss the dangers of AI.
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24
Today was a bunch of nonsense
We didn't have any sort of direction on today's episode. Just hear us ramble.
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23
Creatures, K Pop Demon Hunters, Jokes, Childhood and more
Ever heard of K Pop Demon Hunters? How do you feel about spiders or rodents? We discuss our recent interactions with these things living in our office. Liv tells a few jokes, and we also talk about our childhood.
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22
Happy New Year! Funerals, Chat GPT Hacks
Hear about our New Years, dying too young, beetus, chat GPT hacks and a lot more on episode 32!
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21
The Christmas After Effect
Christmas isn't always a happy holiday. We talk about how lonely the holidays can really be. Jett talks about his Hugh Hefner robe, Chat GPT, all living things like plants, trees and water.
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20
The One That Got Away
Jett and Liv talk about the one that got away, Have you ever had one that got away?
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19
We are back!
Thanksgiving, Christmas, surgery, traffic and road rage. We discuss what we have been up to over the last few weeks, we have been off air! Join us for a fun mingle.
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18
Happy Thanksgiving 28
It's almost Thanksgiving! Jett and Liv talk about Thanksgiving, play some Thanksgiving trivia, talk Thanksgiving traditions and more
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17
All Things Music 27
Jett and Liv talk all things music. What we like, what we don't. Did you know Jett is tone deaf?
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16
Jett's Hard Week
Jett talks about the hard week he's been having, mental illness, anger management and trying not to blame his problems on God.
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15
Happy Halloween!
Let's talk all things Halloween! We also visit a few haunted locations around America.
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14
Sick, Cars, Tights and Murder
Jett is dying of a cold, ok not really, We talk about his extreme good luck with cars and what happened this week. Liv's newfound fleece tights, and how Jett thinks we should bring them back, along with 60's fashion. Do Californians have an accent? We also talk about 8-legged creatures and mice. Liv is not a fan.
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13
Organizational Skills, ADHD, Frequencies and Halloween
Do you think you are organized? Do you think we are? One of is, the other not so much, We also discuss frequencies, movies, and Halloween!
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12
Divine Timing
Today Jett and Liv sit down with their friend Tavia and discuss the topic of divine timing and what that means to each of them,
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11
Sleep, phlebotomy, Jackass and more!
Do you get enough sleep? Well, Liv doesn't today we talk random things like being an EMT, Well, kind of. How about phlebotomy school, the show Jackass, and more!
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10
Symphony and Stresses
Well, in this episode, we open up about our week, our struggles, our prayers, and other stressful events that took place.
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9
Relationships and Our Thoughts
Relationships and tuning in, Jett and Liv talk about what is important to them in relationships and a few dealbreakers. Tune in and let's chat.
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8
Charlie Kirk and Utah Chaos
Jett and Liv talk all about the assassination of Charlie Kirk on the Utah Valley University campus just down the road!
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7
Life changes, hypochondria, dreams and more
Did Jett contract a disease from tuna? Is he really going blind? Did Liv hit a girl doing acrobatics while riding a bicycle? They also talk, life changes, supplements, love languages, camping, and just more silliness.
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6
Susan Powell and the Chat GPT Speculation
Go down the rabbit hole with us when Liv explores a late-night crime chat with her Chat GPT Atlas. She asks where Chat GPT thinks Susan Powell is located. Don't open this can of worms. You can take this conversation with a grain of salt. We go over the exact transcripts from CHAT GPT.
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5
Oregon, Idaho, Montana, Goonies and Chat GPT
Jett and Liv discuss their travels of the week, the Goonies movie, and our conversations with ChatGPT!
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4
Nonsense and More Nonsense
Cinnamon rolls, bad eating habits, the gym Portland, and Jett's tattoos. We talk about it all this morning.
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3
The Ugly Topic of SUICIDE
Jett and Liv talk about the sad discussion of suicide. This topic hits home to both of them. They also talk about statistics, about the suicide belt, and how living at higher altitudes could affect mental health.
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2
Tattoo's, Hollywood Death's and California
It feels like a lifetime since we have talked. Today, Jett and Liv discuss new tattoos, some of the latest happenings in Hollywood, and Jett's long-awaited vacation to his home state of California.
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1
3000 Questions and Life's Biggest Questions
3000 Questions and Life's Biggest Questions! Join Jett and me as we talk about a book I bought at Target this week. We discuss fun questions about life and fun topics.
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0
Happy 4th of July 2025!
Happy 4th of July 2025! We want to wish everyone a safe,, fun and exciting holiday!
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4 Attachment styles and why you should know yours!
Today, we discuss why we do the things we do! Yes, we are digging deep to find out our attachment styles and why it's so important to know where you fall. Join us for a good discussion and maybe learn a thing or two about yourself.
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Happy Fathers Day Episode 8
Jett and Liv talk about Father's Day and what it was like when Jett found out at age 20 that he was going to be a father for the first time! We also go off on a bugs and a few other nonsense.
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Traveling and travel tips Episode 7
Travel along with Liv as she shares some tips and tricks along the way!
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Can you be friends with your ex? Episode 6
Can you be friends with your ex? Is it possible to keep it simply platonic? What about hookups or situationships? Do we believe in soulmates? Find out what Jett and Liv think in this fun episode.
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The worlds stupidest laws episode 5
This week, we discuss the world's stupidest laws, starting with the western US. Journey with Jett and Liv as we explore places like Singapore, Scotland, Bulgaria, Sri Lanka, and others!
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ABOUT THIS SHOW
Buckle up for a wild ride this unscripted, unpredictable, and unapologetic show where anything goes. From laugh-out-loud moments and cheeky banter to deep dives into life, travel tales, and the occasional conspiracy theory rabbit hole, we cover it all. Expect random music breaks, silly-serious convos, and a dash of worldly wisdom, all served up with a side of wild chaos. It’s adventurous, it’s naughty, it’s funny – and it’s always a good time.
HOSTED BY
Small Frye Productions
CATEGORIES
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