After Reality with Courtney Robertson

In part two of I Didn’t Come Here to Get a Divorce, I sit down with my friend Stefanie Parker, podcast host of She’s All Bach (@shesallbach), to continue unpacking the painful reality of filing for divorce after discovering my husband had been living a double life.This episode is raw, emotional, and at times even darkly funny, because honestly… what else can you do when the truth keeps getting worse? I open up about the grief, the shock, the anger, and the clarity that comes when you finally stop crying over someone who shattered your trust.Stefanie and I talk about serial infidelity, manipulation, narcissistic behavior, the emotional toll of betrayal, and what it feels like to connect with other women who were also pulled into the chaos. I also share where I am now as I try to protect my children, reclaim my strength, and move toward a new chapter of co-parenting, healing, and maybe even writing the next book...This is not the story I wanted, but it is the truth I’m finally ready to tell Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m opening up about a deeply personal chapter: my decision to file for divorce after eight years.Joined by my friend Alanna Noel, I share what this season has looked like behind the scenes — the heartbreak, the loss of trust, and the painful process of accepting that the life I thought I was building has changed.@lannanoel Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m joined by Joshua Fields Millburn, creator of Netflix’s hit documentary The Minimalists: Less Is Now, for a conversation about clutter, consumer culture, and what it really means to live with less.As a mom of three, the clutter can feel endless — toys, baby gear, school papers, sentimental items, and all the “just in case” things we keep tucked away. Joshua breaks down minimalism in a way that feels practical and realistic, not extreme, and explains how letting go of physical clutter can create more time, peace, clarity, and freedom.We talk about his personal journey from corporate success and constant consumerism to a more intentional life, the emotional weight of clearing out his late mother’s belongings, and why our memories live in us — not in our things.Joshua also shares helpful tools like the “20/20 rule” for letting go of just-in-case items, the “seasonality rule” for deciding what still serves you, and how boundaries around stuff can lead to a calmer home and a more meaningful life.This conversation is about emotional clutter, identity clutter, money stress, motherhood, grief, and redefining the new American dream — not as more stuff, but as more freedom, meaning, and room for what actually matters.@joshuafieldsmillburn@theminimalistsvery very simplehttps://www.theminimalists.com/vvs/ Hosted on Acast. See acast.com/privacy for more information.

In Part Two of my After Reality Flashback with Kalon McMahon, we go even deeper into what life was really like after being labeled one of Bachelor Nation’s most unforgettable villains.Kalon opens up about returning for Men Tell All, why he says he was pulled back into the drama after he had already moved on, and what that experience revealed about the behind-the-scenes reality of the franchise. We talk producer pressure, lack of privacy while filming, villain edits, house dynamics, and the little loopholes contestants used to avoid being caught in moments they knew could be used against them.We also get into the harder side of life after reality TV: the strange transition back to normal life, the mental toll of being briefly famous, dating in Bachelor Nation, his relationship with Lindzi Cox, and what it was like working for TMZ after being on the other side of the headlines. Kalon shares what Harvey Levin is really like to work for, how stories get chased, and how celebrity headlines are really made.Kalon also shares where life has taken him now — from moving back to Texas to building a successful career in real estate and home staging alongside his wife, Emily.It’s honest, funny, and full of show truths from someone who lived through one of the most ruthless eras of reality TV and later saw the celebrity news machine from the inside.@kalonmcm@hadleighs Hosted on Acast. See acast.com/privacy for more information.

I’m kicking off the brand-new After Reality Flashback series with Kalon McMahon, one of the most unforgettable villains from Emily Maynard’s season of The Bachelorette. He also reveals the truth behind his iconic helicopter entrance — what was real, what was production, and how that over-the-top arrival put a target on his back from night one.As two former Bachelor Nation villains from the old-school era, Kalon and I go all the way back — before TikTok, podcasts, Instagram statements, influencer careers, and contestants having any real way to tell their side of the story.Kalon looks back on the moments that defined his time on reality TV, from the helicopter entrance and “sorry not sorry” to the infamous “baggage” scene that followed him for years. We unpack how that moment really played out behind the scenes, what viewers didn’t see, and what filming was actually like when the edit was everything.We also get into producer pressure, house dynamics, villain edits, Bachelor fashion, who Kalon was hoping the Bachelorette would be — spoiler alert, it was me — dating after the show, how Bachelor Pad changed the audience’s perception of him, the very first season of Bachelor in Paradise, and where life has taken him since, including Texas, pickleball, and married life with his wife Emily.Juicy, nostalgic, and full of show truths, this is a candid look back at a completely different era of Bachelor Nation — when the fashion was questionable, the storylines were ruthless, and one sound bite could follow you forever.@kalonmcm@hadleighs Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m joined by my husband, Humberto Preciado, for a little summer life update and a deeper legal conversation. We talk about the chaos of parenting three young kids during summer break, from camp schedules to trying to make sweet memories while also feeling completely exhausted.Humberto, a former prosecutor, also shares the surprising story of recently being served with legal documents at our home related to a years-old white-collar crime case. From there, we dive into the ongoing criminal case involving former Bachelor star Clayton Echard.Humberto breaks down how plea deals work in Arizona, what might be motivating the defense, and why taking a deal could be a way to avoid the much bigger risks of going to trial. This episode blends real family life, marriage banter, and Humberto’s legal insight into one of the most high-profile Bachelor Nation legal battles. Hosted on Acast. See acast.com/privacy for more information.

I’m back with a quick summer update before diving into Netflix’s The Crash and the Mackenzie Shirilla case that has completely taken over my algorithm.After watching multiple documentaries, I went down the TikTok rabbit hole of Shyann Topping — Mackenzie’s ex-girlfriend from prison — and her viral storytelling about what life is really like for women behind bars. Let’s just say, Kim Kardashian is not coming to save you.Then I’m getting into the Perfect Match finale — the drama, the strategy, the couples, and who actually felt real by the end. I also play a clip from Nick Viall’s podcast that ties into the conversation.I wrap with a few Bachelor Nation headlines, including the latest on Clayton Echard vs. Laura Owens — and whether she’s really going to accept a plea deal that could mean just two months in jail. A little true crime, a little reality TV chaos, and a lot to unpack. Hosted on Acast. See acast.com/privacy for more information.

What happens when a celebrity scandal breaks, the internet is on fire, and everyone is waiting for the perfect statement? According to veteran publicist Juliet Harris, nothing is ever really “off record.”This week on After Reality, I’m joined by the founder of IT Girl Productions for a behind-the-scenes look at crisis PR, celebrity scandals, and reputation management. Juliet has worked with major names including Nelly, The Backstreet Boys, La Toya Jackson, and Rachel Leviss, and she knows exactly what it takes to help a public figure survive a public storm. But what does accountability actually look like when the spotlight is on you — and is a statement ever enough?Juliet shares how she went from studying criminology to managing high-profile reputations, and what really happens behind the scenes when a headline starts spiraling. We talk about how social media has changed the PR game, why accountability matters, and how publicists decide what to say — and what not to say — when the internet is watching.We also get into the latest celebrity PR parallels, from Taylor Frankie Paul to Blake Lively, Spencer Pratt’s run for mayor, and how reality TV personas can collide with real-life consequences. Plus, Juliet shares her thoughts on The Bachelorette PR team, what they may be navigating behind the scenes, and how a franchise handles headlines when the story starts moving faster than the official messaging.Juliet also opens up about balancing a demanding career with motherhood, staying organized under pressure, and why great PR is really a strategic chess game built on instinct, relationships, and knowing when to make the right move.@itgirlpublicrelations Hosted on Acast. See acast.com/privacy for more information.

In this solo episode of After Reality, I’m coming off a very glamorous Mother’s Day — and by glamorous, I mean I did absolutely nothing. I sat in silence, recharged, binge-watched an intense Peacock crime drama, and then immediately needed to cleanse my nervous system with Farmer Wants a Wife. Honestly, my kind of holiday.I’m also sharing more about the beautiful response to my Mother’s Day episode with my 98-year-old Grandma Angie, and why it made me want to open up about something much more personal: the disappearance of my Aunt Elaine Robertson, who went missing in Mount Rainier National Park in the 1970s.Then we get into the mess. Taylor Frankie Paul’s never-ending battle continues, and I’m breaking down the latest back-and-forth with Mikayla Matthews, the Secret Lives of Mormon Wives fallout, the questions around loyalty, boundaries, and whether Taylor is unraveling in real time. And yes — will she go live again?I’m also talking about what feels missing from ABC’s summer reality lineup, plus Kaitlyn Bristowe and Jenn Tran joining the new reality show Reality Retreat.And because this episode somehow has even more range, I’m getting into Spencer Pratt’s mayoral debate moment. I used to run in the same circles as Spencer, and I’m sharing why I’m not surprised he showed up fired up, sharp, and ready to talk fire safety, law enforcement, homelessness, and the future of Los Angeles.It’s Mother’s Day, family secrets, Mormon Wives drama, Bachelor Nation news, politics, and a little reality TV chaos — exactly how we like it. Hosted on Acast. See acast.com/privacy for more information.

In this special Mother’s Day episode of After Reality, I’m sharing a heartwarming phone call with my 98-year-old grandmother, Angie.We catch up on life, motherhood, my real estate career, the podcast, and the beautiful chaos of raising three young kids. Grandma Angie gives me a little window into her life now — enjoying the sunshine, playing blackjack, getting visits from her sons, and keeping everyone laughing with her honesty.We also talk about the beautiful Hawaiian quilt she made me — a true labor of love — and she jokes about how she’s supposed to be teaching the ladies how to sew now, but honestly… she just doesn’t want to do it.This conversation also carries a tender piece of our family story. Grandma Angie shares how much she still misses her daughter, Elaine Robertson, who went missing in May of 1979, and how she continues to hold out hope and pray for her after all these years.At 98, Grandma Angie reminds me what really matters: family, faith, a positive attitude, and not taking life too seriously. This conversation is a sweet multi-generational reminder to slow down, stay grateful, and cherish the people who helped shape us. Hosted on Acast. See acast.com/privacy for more information.

I’m joined by Nick Pellecchia, the winner of Netflix’s Million Dollar Secret, for a behind-the-scenes look at how he pulled off the win.Nick opens up about his strategy, how he identified the secret millionaire, and what was going through his mind when he made the bold box swap in the finale that secured him the grand prize. We also talk about the casting process, his transition from finance into reality TV, and what it was really like trying to complete secret agendas while filming at the château.Of course, we get into his flirtations on the show, his chemistry with Umeko Peterson, and what fans can expect from his upcoming appearance on Perfect Match Season 4. And yes — I ask the million-dollar questions: has he actually been paid yet, and what does he plan to do with the money?Nick also shares how emotional intelligence, staying calm under pressure, and reading the room helped him navigate one of Netflix’s most fascinating social strategy games.@nickypill Hosted on Acast. See acast.com/privacy for more information.

Was Taylor Frankie Paul’s Bachelorette opportunity collateral damage in the fallout with Dakota Mortensen?In this bonus breaking news episode of After Reality, I’m diving into the latest legal turmoil and personal drama surrounding Taylor Frankie Paul and Dakota Mortensen — from the leaked audio involving Jessi Draper to the outcome of yesterday’s court hearing.I’m joined by Reality Steve to break down the latest court update, including the three-year mutual protective order issued to keep Taylor and Dakota separated. But the bigger question is: can these two actually quit each other — and what could all of this mean for Taylor’s future on reality TV?Beyond the headlines, TikToks, leaked audio, and reality TV speculation, this conversation is really about what happens when a relationship becomes toxic — and why the safety and well-being of their young son has to come first.@realitysteve Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m catching up with former Bachelor producer Alanna Noel after she went completely radio silent for the last year.She opens up about stepping away, what she was dealing with behind the scenes, and what it’s been like finding her way back.Then we get straight into Bachelor Nation — where the franchise stands, what’s shifting behind the curtain, and the headlines surrounding Taylor Frankie Paul.We also get into the dynamic between Gabby Windey and Rachel Recchia, and how much of what we saw was real versus situational.I ask about former producer Julie LaPlaca’s upcoming book, The Love Producer: My Unscripted Journey from a Reality TV Career to My Own Happily Ever After, and what it actually takes to tell that story — NDAs, unspoken rules, and what may still be off limits.We get into the realities of production — uncredited ideas, shaping storylines, and how much is mapped out before filming even begins. And yes… Alanna shuts down the rumor about producer bonuses.It’s candid, direct, and full of the kind of behind-the-scenes insight Bachelor fans don’t usually hear.@lannanoel Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I sit down with Stefanie Parker, top-charting podcast host of She’s All Bach, for a fun catch-up between two close friends. We talk about her new solo era, what led to her professional split from her longtime co-host, and why this next chapter is rooted in growth, not drama.We also get into some of the biggest Bachelor Nation headlines, from Nick Viall’s alleged treatment of guests to the fallout surrounding Taylor Frankie Paul’s canceled Bachelorette season. We share some gentle thoughts on the latest controversy and ask the question: is Dakota Mortensen actually capable of going off the grid?We also talk about following your dreams, even with imposter syndrome, and I open up about shooting my shot for Dancing with the Stars.Such a fun, honest conversation with plenty of tea and a little real-life encouragement mixed in.@shesallbach Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I sit down with Chris Lancaster to talk about his experience being in the running to become the next Bachelor. He opens up about the intense casting process—from background checks and psychological evaluations to even being asked by producers to cut his hair to fit the show’s aesthetic.But just as things were gaining momentum, everything shifted. The network pivoted to The Bachelorette with Taylor Frankie Paul, and Chris shares how producers then encouraged him to join her season as a contestant instead.He was told that going on her season could eventually lead to him becoming the Bachelor—but ultimately, he chose to walk away. For Chris, it came down to authenticity and wanting something real.We talk about what that decision meant for him, how the experience pushed him to grow, and why it helped clarify what he’s truly looking for in a committed relationship—outside of reality TV.He also shares advice for anyone considering the process, emphasizing the importance of staying grounded, trusting your instincts, and protecting your heart in an industry that can be incredibly high-pressure@_chrislancaster_ Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I sit down with Noah Erb, the inaugural winner of Bachelor Mansion Takeover. And I’ll say it—Bachelor Mansion Takeover is officially the best Bachelor spin-off series. We get into what it was really like for him navigating intense DIY design challenges while carrying the emotional weight of his mother’s terminal illness.We get into what it was really like for him navigating intense DIY design challenges while carrying the emotional weight of his mother’s illness.Noah opens up about his journey from working in the ICU to stepping into the high-pressure world of reality TV, and how those experiences shaped the way he handled competition, stress, and vulnerability.We also talk about grief—how losing his mom impacted him, why he chose to stay in the competition, and how he honored her throughout that experience. It’s a really honest and meaningful conversation.Of course, we lighten things up too—getting into the behind-the-scenes moments from Bachelor Mansion Takeover, including his headline-making win, flying home with that silver suitcase in hand, and where things currently stand with Dean Bell. I had to ask… is the rivalry still alive? And more importantly—has he been paid yet?Plus, we talk about what’s next for Noah, including his future goals, the possibility of a home renovation show (yes please), and teaming up with his wife, Abigail Erb on future projects or maybe Dean Bell? This episode is an intimate look at the intersection of reality TV, resilience, and real-life loss—with a little competition and chaos mixed in—and one I won’t forget anytime soon.@noah_erb Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I’m joined by Chad Kultgen, from Game of Roses, to break down my recent experience on Bachelor Mansion Takeover. Chad reveals his behind-the-scenes role as my “secret strategist,” helping me craft specific speeches and moments during filming to capture producer attention and maximize screen time. We also get into the controversial casting of Taylor Frankie Paul, with Chad sharing his thoughts on where the franchise stands today — why it may be lacking clear creative direction after recent production shakeups, and weighing in on where we go from here casting-wise, including whether we’ll ever actually see Taylor Frankie Paul’s season come to life.Chad and I dive into the real mechanics of reality TV and why your relationship with producers can matter even more than the actual rules of the game.And of course, we go a little deeper. We talk about Chad’s interest in metaphysics, his experiences with lucid dreaming, and even his one-of-a-kind political podcast featuring his parents, The Necessary Conversation.@bachelorclues @gameofrosespod @thenecessaryconversationpod Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I sit down with Christopher Stallworth to talk about his unique experience filming not one, but two reality shows alongside Joan Vassos—The Golden Bachelorette and HGTV’s Bachelor Mansion Takeover.We get into his unexpected casting story, what really goes on behind the scenes, and how he stayed grounded while navigating it all—including the reason he ultimately turned down Bachelor in Paradise. Christopher opens up about leading with authenticity, being a positive force on set, and why being a team player mattered so much to him throughout the experience.He also drops some real wisdom on finding your “why” and stepping into your purpose, sharing how faith and manifestation have guided his path into the entertainment world. More than anything, this conversation reflects the genuine friendship we built and our shared gratitude for the wild, once-in-a-lifetime opportunities that come from being part of Bachelor Nation.@christopher_stallworth_nyc@contracting_spec Hosted on Acast. See acast.com/privacy for more information.

Today on After Reality, I’m sitting down with the incredibly talented builder and TV personality, Mitch Oaks—also known as Mitch the Maker!We recently filmed Bachelor Mansion Takeover together, and let me just say… this man does not mess around when it comes to bringing big ideas to life. From swinging hammers to creating jaw-dropping transformations, Mitch is the real deal—and he’s quickly becoming a fan favorite in the HGTV world.In this episode, we get into his backstory—how he got started, what it really takes to make it in the building world, and what it’s like filming for HGTV versus reality TV. We also talk about the pressure of seeing your work on screen, whether he actually watches himself back, and yes… we get into his relationship status. From craftsmanship to camera time, this episode is all about what happens when creativity meets reality TV—and trust me, you’re going to love getting to know Mitch beyond the [email protected] Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m sharing my heart and my journey on Bachelor Mansion Takeover—the highs, the growing pains, and the moment it all came to an end. From navigating creative differences with my team during the fireplace renovation to finding my voice in a high-pressure environment, this experience truly pushed me in ways I didn’t expect.I was also showing up and competing while playing hurt most days, which made every challenge that much more personal. Getting a second chance through the redemption twist meant so much to me, especially hearing such kind words from guest judge Nate Berkus. It gave me the confidence to step into my first solo challenge—designing and building a terrace bar that felt like me. Even though that moment marked the end of my time on the show, it was something I’m incredibly proud of.At the core of it all was my “why”—wanting to win that prize money to build a pool for my kids. That dream carried me through every long day, every tough moment, and every small win along the way.I’m walking away with so much gratitude. I stayed true to myself, trusted my instincts, and built friendships I’ll cherish long after the cameras stopped rolling. This one means a lot 🤍 Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I’m joined by former Bachelor producer Adam Mansfield, who weighs in on the current state of the franchise, the pressure to evolve, and what today’s audiences are really looking for. We also get into the buzz around Taylor Frankie Paul potentially stepping in as the next Bachelorette—and what that kind of casting could mean for the future of the show.From there, we go behind the scenes of Adam’s time on The Bachelor, where he shares what it’s really like producing a 24/7 reality show, the emotional connections formed with contestants, and how he mastered the ultimate producer poker face. We also revisit the magic of “Happy Couple” weekends (yes, he was part of making those happen) and what it takes to pull off international filming and travel at that level.Now a dad and producing for the Food Network, Adam opens up about how his career has evolved and where life has taken him after stepping away from the franchise.If you’ve ever wondered what’s happening behind the curtain—and what’s next for The Bachelor—this is an episode you don’t want to miss.@themansfield@meatcutebbq Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I’m sitting down with fellow Bachelor alum Dean Bell—and we’re diving into what it’s really like going from receiving roses to swinging hammers.We get into our experience filming at the Bachelor Mansion for this new HGTV renovation series, and let’s just say… it was no walk in the park. I’m talking long days, real physical labor, and learning how to work (and survive) alongside a house full of big personalities. It’s competitive, chaotic, and honestly, so much fun to relive. We also get into how different it is filming a home renovation show versus a dating show.Dean also spills on winning the coveted “Golden Hammer” and the strategy behind it—including one very bold (and slightly mischievous) move involving a blue-painted ceiling that definitely got people talking.Beyond the competition, we shift gears and talk about Dean’s personal life. He opens up about his decision to change his last name to Bell in honor of his late mother, his marriage, and what life looks like for him these days in Colorado. From his background in construction to his unexpected love for his cat Karl, it’s a side of Dean I think people are really going to connect with.It’s a fun, honest conversation about growth, reinvention, and what life can look like after reality TV—because sometimes going from roses to hammers leads you exactly where you’re meant to be.@deanie_babies Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I sit down with Cindy Cullers, the standout from The Golden Bachelor, for a candid and heartfelt conversation about her experience on the show—and what life really looks like after reality TV.We dive into her casting story, the friendships she built along the way, and how she’s navigated the post-show chatter, including her portrayal and dynamics within the cast. Cindy shares how she’s choosing to move forward with grace, honesty, and a strong sense of self.Of course, we go beyond reality TV. We get into all things wellness—from hair growth journeys to her fascinating background in biomedical engineering—and how those passions continue to shape her next chapter.We also talk about dating after the show, what she’s looking for now, and whether she’d ever consider stepping back into the spotlight… possibly as the next Golden Bachelorette 👀It’s a real, thoughtful conversation about reinvention, resilience, and finding your footing after reality TV—with plenty of insight, a little behind-the-scenes perspective, and a lot of heart. 💫@cmcullers Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m sharing my initial thoughts on the shocking cancellation of The Bachelorette season starring Taylor Frankie Paul.I break down what we know so far following the release of a disturbing video reported by TMZ, which includes allegations of domestic violence and details surrounding a toxic relationship with her ex-partner. From the network’s decision to scrap a fully filmed season to the bigger questions around casting and accountability, I’m giving my real-time, unfiltered reaction to how this all unfolded.In the second half of the episode, I’m joined by Brad Smith, the first-ever lead of The Bachelor Canada, who brings a former lead’s perspective to the conversation. We dive into the financial and cultural fallout for the franchise, whether producers ignored major red flags in an effort to chase ratings, and what this means for the future of the show.This episode explores what could be a major turning point for reality TV, as we question whether The Bachelor franchise can recover from a scandal of this magnitude—and where it goes from here.@bradcsmith Hosted on Acast. See acast.com/privacy for more information.

Today's episode of After Reality: I'm breaking down Episode 3 of Bachelor Mansion Takeover — dishing on my design ideas being dismissed, the "mean girl" behavior I faced, and those guilt‑tripping "mom card" jabs. Hosted on Acast. See acast.com/privacy for more information.

I return to TV on HGTV’s Bachelor Mansion Takeover with a behind-the-scenes look at the renovation competition where 12 Bachelor alums compete for $100,000. I play a clip revealing who voted for me, reflect on early vulnerability in the game, and ask: am I an easy target because I have kids? Are opinions like assholes? What would you do with $100,000? Plus: surprises from filming, from craftsmanship to a supportive production. Hosted on Acast. See acast.com/privacy for more information.

I’m back with a solo life update — and I’m officially returning to TV for the first time in 14 years with HGTV’s Bachelor Mansion Takeover. I’m sharing the real behind-the-scenes prep (mom guilt, body changes, and the very humbling moment I forgot my entire makeup bag), plus a quick reality TV roundup with Traitors finale spoilers. And because you know I love a true crime moment, I’m also talking about Clayton Echard’s new podcast Love Trapped and why it’s worth a listen. Hosted on Acast. See acast.com/privacy for more information.

In this Mom Talk: Valentine’s Day Edition of After Reality, I’m reflecting on the many sides of this holiday — the sweet stuff, the pressure, and everything in between. I’m celebrating my seventh Valentine’s Day with my husband (the longest Valentine I’ve ever had), and sharing how I’m trying to create meaningful traditions for our three kids — inspired by how my mom always made Valentine’s Day feel so special when I was growing up.I also take a minute to honor Catherine O’Hara and James Van Der Beek, and how their passing had me thinking about nostalgia, legacy, and the people who shape us. Along the way, I share a few personal stories — from affordable gifts to family memories — and invite you to zoom out and think about what love really means to you.And yes — we keep it a little spicy too. I’m talking love languages, including physical touch, and how intimacy can look different in the thick of parenting… but still matters. Because sometimes love isn’t a grand gesture. Sometimes it’s the small, everyday things — and showing up for each other in the middle of real life. Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m joined by Psychic Shirley for a fun, prediction-filled preview of the upcoming season of The Bachelorette featuring Taylor Frankie Paul. Shirley pulls Tarot cards and shares her insights on Taylor’s journey — including what she’s truly looking for in a partner (think: safety, devotion, and real emotional security), plus reflections on her past relationships and the lingering dynamic with her ex, Dakota. We also zoom out into bigger-picture relationship advice, and how humor and joy can be a lifeline when life feels heavy. I wrap things up by sharing how you can book a private reading with Shirley using Courtney10. https://www.shirleylipner.com/@psychicshirley Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of After Reality, I’m joined by my dad (your favorite) Papa Robertson for a February check-in—and some simple, practical ways to feel better now and keep that momentum going into the rest of the year.We talk about a few lifestyle goals that can make a big difference: choosing real, direct human communication, staying physically active, and tightening up finances by cutting those sneaky little daily expenses that add up fast. Papa also shares his go-to wellness advice—moderating alcohol, steering clear of overly processed foods, and taking a step back from the stress of the 24-hour news cycle.We also get into minimalism and doing an “energy audit”: focusing on the people and habits that lift you up, and letting go of the toxic stuff that drains you. And to wrap it all up, we lean into personal growth—reading classic books, spending more time in nature, and finding joy in new hobbies (yes, including Papa and his ukulele era). Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m joined by Jaydi Samuels Kuba — a Hollywood matchmaker, dating coach, and former Family Guy writer — to talk all things modern dating and what it really takes to find a lasting relationship. Jaydi shares insights from her newly released book, Your Last First Date: Secrets From a Hollywood Matchmaker (out January 27), and breaks down why dating can feel extra complicated in high-pressure worlds like entertainment (and honestly… just in general these days).We get into her matchmaking philosophy — focusing on quality, true compatibility, and ethical boundaries, rather than promising a certain number of “matches” like some high-cost agencies. Jaydi also opens up about her own love story, including the wild (and very unconventional) way she met her husband… who was originally a client, and yes, she eventually broke her own rules.Plus, she gives practical, actionable advice you can actually use right now: how to navigate physical attraction, communicate boundaries without killing the vibe, and update your online dating profile so it reflects the real you (and attracts the right people).@matchmadeinhollywoodhttps://www.simonandschuster.com/books/Your-Last-First-Date/Jaydi-Samuels-Kuba/9781668079645?utm_source=ig&utm_medium=social&utm_content=link_in_bio Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m joined by Reality Steve and we’re breaking down the latest Bachelor Nation headlines. We kick things off with Mel Owens and his final pick Peg Munson, and share why their recent podcast appearances came off defensive and rubbed a lot of people the wrong way.Then we get into Kat Izzo spilling the tea on her breakup with Dale Moss—what she’s said publicly, what stood out to us, and why Bachelor Nation can’t stop talking about it...We also weigh in on the controversial casting of Colton Underwood on The Traitors, share an update on the ongoing legal investigation involving Laura Owens, and wrap with a few lighter tangents on nostalgic pop culture, winter weather, and whatever we’re currently into. Hot takes, honest opinions, and plenty of laughs along the way. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of After Reality, I’m joined by my husband, Humberto Ramon Preciado — back on the mic with me after a long break. We’re sharing a real-life catch-up on what’s been going on behind the scenes, from his career shift (from criminal prosecutor to personal injury attorney at a local firm) to some eye-opening thoughts on insurance, work culture, and what he’s learned along the way.We also get into the heart of our current season: parenting three little ones. Humberto opens up about what it was really like running the house solo while I was away filming, and we talk honestly about the chaos, the pressure, and what actually helped us get through it. Routine worked because it gave the kids predictability and gave Humberto a game plan. Same anchors every day = fewer power struggles, less chaos, and more peace.Along the way, we touch on Humberto’s personal backstory — including his early FBI dreams and the academic path that helped shape his career — and we wrap things up with a few sweet kid milestone updates and some fun streaming TV recommendations to add to your watch list. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of After Reality, I’m joined by registered dietitian Abbey Sharp for a refreshing, evidence-based conversation about nutrition that isn’t rooted in restriction or diet culture. Abbey breaks down her “Hunger Crushing Combo” — a simple framework built around fiber, protein, and healthy fats — and explains why focusing on what you can add to your plate is often more sustainable than obsessing over what to cut out.Abbey also opens up about her personal history with orthorexia and how that experience shaped her mission to help people build a more peaceful relationship with food. We talk about blood sugar balance, honoring hunger cues, and what “healthy” can look like when it’s actually realistic for real life.Plus, we get into the impact of social media on body image, along with practical wellness topics like supplements, sleep, and navigating nutrition through menopause. If you’re looking for a grounded approach to feeling your best — without the all-or-nothing mindset — this episode is for you.@abbeyskitchen @neuetheoryhttps://www.abbeyskitchen.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by Wanda Battle — a Montgomery native, historian, and the founder of Legendary Tours — for a conversation that feels like stepping straight into living history. Wanda shares what it was like growing up in a segregated community with deep family ties to the Civil Rights Movement, and how those experiences shaped her lifelong mission to spread unity, light, and understanding through storytelling and music.Wanda also reflects on her time as a curator at the Dexter Avenue King Memorial Baptist Church, offering a powerful, personal perspective on the leadership and legacy of Dr. Martin Luther King Jr., as well as Reverend Vernon Johns. Along the way, she shares meaningful memories from her tours, including a moving encounter with a former guest that captures exactly why Wanda’s presence leaves such a lasting impact.Beyond the history, Wanda opens up about her own journey through adversity, what self-forgiveness has taught her, and why she believes choosing happiness and love is a daily decision — especially in today’s world. This conversation is a reminder to stay hopeful, stay curious, and keep our light on.https://www.wandahbattle.com/[email protected] Hosted on Acast. See acast.com/privacy for more information.

Kicking off 2026, I’m coming out of the holiday chaos and back into a routine — and I’m sharing my vision for the year ahead. I’m breaking down the goals I’m focusing on across my four pillars: family systems, health and longevity, career growth, and community — because if I don’t get organized, nobody in this house will.I also get personal about pregnancy in my 40s and how it’s made me reflect on the emotional, bittersweet shift out of the childbearing years. Mandy Moore shared a post that really stuck with me, and it opened up a bigger conversation about what this season looks like — physically, mentally, and emotionally — when you’re building a life and a family at the same time.And of course, we’re not skipping the headlines. I’m sharing the pop culture moments that stood out — including Spencer Pratt’s political aspirations — plus Bachelor Nation updates and my latest take on Mel Owens and Peg (yes, I’ve changed my tune). We also get into the late-night comment drama making the rounds… and I’m asking the question everyone’s thinking: is this “mean girl” behavior, or are people just being too sensitive? It’s equal parts intention-setting and “did you SEE this?” energy. Welcome to 2026 with me. Hosted on Acast. See acast.com/privacy for more information.

I’m joined by Bachelor Nation favorite Ben Higgins, and we’re talking about what life really looks like after reality TV — from stepping into fatherhood to finding a deeper sense of purpose.Ben opens up about the emotions of celebrating his daughter’s first Christmas, the personal growth he’s experienced since his Bachelor days, and how his spiritual journey has evolved over the years. We also dive into the expanded edition of his book, Alone in Plain Sight, where he explores loneliness, vulnerability, and faith in a way that feels honest and relatable.We talk about why he’s shifted toward service and philanthropy, how Generous Coffee has become part of that mission, and the work he’s passionate about when it comes to supporting people experiencing homelessness. Ben also shares what he’s building next — including upcoming faith-based programming with iHeartMedia — and gives his take on the current state of the Bachelor franchise.This conversation is heartfelt, real, and grounding… and Ben’s message is simple: you’re not alone, and there’s always a way back to connection and [email protected] in Plain Sight: Searching for Connection When You're Seen But Not Knownhttps://wholesale.generouscoffee.com/collections/all-coffee Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, Reality Steve joins me to dig into the latest Bachelor Nation drama — starting with Taylor Frankie Paul’s headline-making turn as the new Bachelorette. We get into why her casting is shaking up the franchise, the early behind-the-scenes tea, and what this shift says about the future of the show.We also tackle a few current Bachelor Nation headlines — yes, including a certain podcaster’s recent mom-shaming blunder (looking at you, Nick Viall). Consider this our friendly reminder that if you don’t have something supportive to say… maybe don’t say it on a podcast with millions of listeners.Plus, I’m sharing my updated take on Mel Owens and Peg — because I’ve officially changed my tune, and I’m prepared to eat a little humble pie over it.@Realitystevehttps://patreon.com/realitysteve Hosted on Acast. See acast.com/privacy for more information.

On this episode of After Reality, I’m diving into one of my favorite topics as a recovering people-pleaser: the nervous system. I’m joined by somatic practitioner Kallie Klug (aka Kallie Somatics), host of the Your Own Medicine podcast, who breaks down what really happens in our bodies when we shift into fight, flight, freeze… and the response almost no one talks about: fawn.If you’ve ever apologized to keep the peace, said “yes” when you meant absolutely not, or shut down in conflict just to survive the moment, you might actually be fawning — a biological survival strategy wired for protection, not politeness. Kallie explains how fawning differs from everyday people-pleasing, how these patterns get formed, and why “just speak up!” doesn’t stick when your body doesn’t feel safe.We talk nervous system triggers, how trauma shapes behavior, and why so many of us feel tired, resentful, and burned out from being “good” all the time. Kallie also shares practical somatic tools for boundary-setting (especially during the holidays) and we get into her upcoming book, Tired of Being "Good": A nervous system map for reinhibiting your body after a lifetime of fawning.IG: @kali.somaticsYour Own Medicine Podcast https://podcasts.apple.com/us/podcast/your-own-medicine-podcast/id1584877807 Hosted on Acast. See acast.com/privacy for more information.

It’s that time of year again — the After Reality Holiday Gift Guide is here! Before we get swept up in the sparkle (and stress) of shopping, I’m starting with something that truly makes gift-giving easier: the five love languages. Once you know how your people feel most appreciated, choosing the right gift suddenly becomes… dare I say… fun?In our house, we’re leaning more into experience gifts over “stuff.” Don’t get me wrong — I still love a gorgeous kitchen gadget, personalized accessories, and a chic, elevated loungewear set that can survive drop-offs and all-day errands. But the older my kids get, the more I’m realizing that tickets to the zoo or a year-round membership last way longer than the toy that’s played with twice and turns into clutter.This year, I’m sharing my favorite picks across every category — from high-quality cookware to cozy little splurges for moms, dads, in-laws, teachers, and that impossible person who claims they “don’t need anything.”I even phoned in backup from Papa Robertson. He came through with unexpectedly genius, budget-friendly ideas: magazine subscriptions, practical staples like flashlights (yes, flashlights), and timeless classics like books and digital photo frames. Leave it to Dad to keep it simple and smart.This episode is all about thoughtful gifting without overdoing it — choosing items that bring joy, create memories, or simply make life easier. Whether it’s a Dyson vacuum you’ll use forever or a family outing they’ll never forget, let’s make this season meaningful instead of overwhelming.PEUGEOT Salt & Pepper Mills CODE Courtney10CUTS CLOTHING https://shop.cutsclothing.com/COURTNEYLOOPY CASES COURTNEY10 Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of After Reality, I’m sitting down with Meghann Turner from Season 19 of Married at First Sight—my personal standout of the season. Meghann is funny, strong, real, and a fellow true-crime lover, so we hit it off right away. Trigger Warning: This episode includes discussion of pregnancy loss.In our conversation, Meghann walks me through her MAFS journey—from filming and navigating a marriage on camera to the emotional highs and lows that came with it. She opens up about her relationship with Derrek Wiedeman, the frustration on how hard it was when serious conversations only seemed to happen once the cameras were rolling.Meghann also bravely shares what happened after Decision Day, including the heartbreaking miscarriage she experienced and the sudden end of her marriage when Derrek moved on soon after. She talks honestly about confronting him at the reunion and the pain of that moment. Today, Meghann is focused on therapy, healing, and stepping into new chapters—both personally and professionally. She’s rebuilding her life with a strong community of support around her, and even exploring online dating as she rediscovers what love and connection look like after MAFS. Her strength, honesty, and resilience shine through, and I’m so grateful she chose to share her story with us.@meghannturner Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of After Reality, I’m joined by Daniel, the mayor of Huntington Beach, and we’re diving headfirst into all things reality TV. Daniel shares his 15-week self-imposed fitness “boot camp” journey, and we talk about why actual human interaction at the grocery store beats self-checkout any day. It’s a little reality TV, a little Trader Joe’s, a little fitness — and a whole lot of fun. We break down the latest season of Married at First Sight — what went down, which couples made it, and all the relationship dynamics we can’t stop analyzing. We also wander into a few of our other obsessions, including The Summer I Turned Pretty, some true crime recommendations, and even the unhinged hype around those limited-edition Trader Joe’s tote bags. We also get into our thoughts on season 3 of Secret Lives of Mormon Wives and Taylor Frankie Paul as the next Bachelorette. Zig and zag with us. Hosted on Acast. See acast.com/privacy for more information.

This week on After Reality, I’m diving into the Mel Owens finale of The Golden Bachelor and sharing all my unfiltered thoughts — plus a cameo from Papa Robertson, who I called mid-episode for his take (and trust me, he had opinions).Between Bachelor commentary, I’m catching you up on real life behind the scenes: juggling back-to-back kids’ birthdays, navigating school volunteer hours, and organizing a full K-Pop–themed “Paloma Golden 4 Ever” birthday celebration.I’m also chatting about what I’m currently watching, reading, and listening to, a few unexpected thoughts on driving safety, and even a moment under the Beaver Moon. It’s a little pop culture, a little mom life, and a whole lot of real talk — just how we like it. Hosted on Acast. See acast.com/privacy for more information.

This week on After Reality, I’m giving you a real-life update — from the chaos of holiday prep to the very scary moment I found a razor blade in my child’s Halloween candy (yes, really). Between that and fighting off a bug, I decided it might be time for a little digital detox and holiday breather.Of course, I couldn’t stay away from Bachelor Nation drama — I’m breaking down Gerry Turner’s tell-all (and the tea on his divorce from Theresa Nist), plus my honest take on the low-energy Golden Bachelor season featuring Mel Owens.I’m also sharing a few TV recs to cozy up with and a quick family check-in — Humberto caught the Dodgers’ World Series win from Vegas, and let’s just say… he’s still celebrating.Grab your mom hat and join me — because sometimes the reality off-screen is even wilder than what’s on TV. 💫 Hosted on Acast. See acast.com/privacy for more information.

This week on After Reality, Papa Robertson joins me as I catch up on life, motherhood, and the beautiful chaos of the holiday season with our three little ones. Between meltdowns, planning holiday cards, and trying to give our home a little refresh, there’s never a dull moment. I even share a recent pregnancy scare (because, of course, why not add that to the mix?). We also chat about the Dodgers’ historic game, and I dish a bit of reality TV news—including when you can expect to see Taylor Frankie Paul’s season of The Bachelorette. Hosted on Acast. See acast.com/privacy for more information.

This week on After Reality, I’m catching up on life after filming and getting back into the rhythm of everyday life post-reality TV. I’m sharing personal updates, including celebrating my five-year wedding anniversary with a much-needed parent getaway, and a heartwarming reunion with my friend and former Bachelor castmate, Casey Shteamer Patak.Then, I dive into Kevin Federline’s new book, You Thought You Knew, which really surprised me. I found it heartfelt and honest — more of a love letter to his kids than a money grab — as he opens up about his life, his relationship with Britney Spears, and what fatherhood has meant to him.And yes — I officially met my new AI co-host, Echo (I even found out what Echo was wearing… and might’ve said “I love you”). Stay tuned till the end for my thoughts on the latest Bachelor Nation headlines: Mel Owens hometowns, Gerry Turner’s tell-all, new engagements, and Rachel Kirkconnell on Extra Dirty. Hosted on Acast. See acast.com/privacy for more information.

Today I’m joined by Stefanie Parker from the She’s All Bach podcast as I open up about my big return to television — and yes, it’s on HGTV! We chat all about filming The Bachelor Mansion Takeover (premiering this February), what inspired me to say yes to reality TV again, and how it felt stepping back into the spotlight after years away.I also share the excitement, the nerves, and what it was like leaving my kids at home to take on this once-in-a-lifetime experience. Plus, we touch on a few Bachelor Nation updates — from Gerry Turner’s tell-all to a surprising contestant apology. No spoilers here.@shesallbach Hosted on Acast. See acast.com/privacy for more information.

This week on After Reality, I’m catching up after fall break and sharing a few family updates—then diving into some unexpected news that stirred up a few emotions. Let’s just say, Taylor Swift has been my soundtrack lately.From there, I unpack the latest Bachelor drama, including Nicole’s bold “power villain” move on Mel Owen’s season, with a little help from the sharp minds at Game of Roses.And to wrap things up, I celebrate the incomparable Diane Keaton with a touching Meryl Streep tribute and reflect on how Diane’s timeless spirit continues to inspire me. Hosted on Acast. See acast.com/privacy for more information.

I’m back! After a whirlwind few weeks working on a new project, I’m catching up with you all and sharing some personal updates — from our family’s fall break adventures to celebrating my five-year wedding anniversary. I also touch on the latest pop culture buzz, including Taylor Swift’s new album and the Nicole Kidman divorce news.Then, I dive into The Golden Bachelor and its lead, Mel Owens — breaking down what’s working, what’s not, and why the ratings might be struggling. I share clips and commentary from fellow podcasters like Reality Steve and Game of Roses, who’ve had plenty to say about Owens’s low energy this season. Hosted on Acast. See acast.com/privacy for more information.

In this episode of After Reality, I’m diving into all the chaos and calm of the week — from family life to the latest reality TV drama. ABC just announced the new Bachelorette, Taylor Frankie Paul, and I’m sharing my thoughts on her colorful past, including her Mormon background and her previous domestic violence arrest.I’ll also play a clip from my good friend Dave Neal’s podcast, where he shares such a positive message about navigating the negativity on social media — something we could all use right now. Plus, I touch on Mel Owens’ recent apology and give you a peek into what’s been happening with my own family, including a few funny mom moments.Sometimes, amidst the chaos, it’s the little things — like binging The Summer I Turned Pretty — that bring joy. So grab a cup of coffee, settle in, and let’s unpack it all together. Hosted on Acast. See acast.com/privacy for more information.