PODCAST · education
AFTER trauma
by AFTER trauma
Welcome to After Trauma!I'm Marina Tsaloupi and created the After Trauma to host conversations with who have experienced trauma and are using their lived experience to build something meaningful—art, advocacy, businesses, communities, and better lives. We turn our trauma into purpose.You’re not broken. You still get to become the best version of yourself!
Episodes
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You Are Not the Victim, You Are the Creator (Shaman Explains How to Use Your Power)
Shaman Elama explains how to use your power, and why you’re not the victim, you are the creator. Together we talk about the shamanic view of trauma, spiritual awakening, generational trauma, boundaries, forgiveness and no contact.Why do we keep repeating the same painful cycles with different...
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Why You Don't Need to Be Fixed — You Were Never Broken!
Do you keep finding yourself in abusive romantic relationships, struggling with low self-worth, anxiety, or a deep lack of safety — and wondering if you'll ever truly heal?In this episode of After Trauma, Hattie and I talk about HOW low self-worth can lead us to abusive relationships. Sometimes…
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Why Do You Keep Attracting People Who Abandon You?
Why do people abandon you? Why does the pain keep coming back — even when you think you've healed?In this episode, Romi and I go deep into the roots of trauma: what trauma really is, why our self-defense mechanisms keep us stuck, and why running from pain only pulls it closer. We explore why we...
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Are You in an Abusive Romantic Relationship? 💔
Are you constantly walking on eggshells or losing yourself inside a romantic relationship? In this episode, Lucia and I discuss the HIDDEN signs of abuse — from people-pleasing and perfectionism to physical symptoms of stress — and the tools that helped us start healing. ❤️ Follow Lucia:...
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EVERYTHING Falls Apart? Shadow Work, Intuition & Trust! 💙
What do you do when Everything is falling apart? In this episode of After Trauma, Michelle and I walk through the messy yet beautiful process of rebuilding from the ground up. How can you create safety, face your dark patterns through shadow work, and learn to trust your intuition again? No…
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The Dark Side of Healing From Survivor Mentality 😱
Going through a loss of identity? In this episode, Simone and I explore how survival mechanisms shape a ‘fake’ identity -- and the painful YET transformative process of releasing who you thought you were so you can discover who you really are.
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How You Unintentionally Pass Your Trauma to People You Love❤️🩹
Anna is a well-known photographer 📸 who spent years building a successful business in Scotland before selling it all to move to Bali with her soulmate. In this episode, we discuss how unaddressed childhood trauma was quietly sabotaging her relationship, and the moment she decided to break the...
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Breathwork Expert: Your Body is Keeping a Secret About Trauma!
Can simply breathing help heal deep wounds? Today, we dive into the healing power of Breathwork, exploring how it helps release trauma stored in the body and naturally reduces anxiety! Loved this episode? Make sure to SUBSCRIBE! This way, you help us continue and encourage more people to step…
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ABOUT THIS SHOW
Welcome to After Trauma!I'm Marina Tsaloupi and created the After Trauma to host conversations with who have experienced trauma and are using their lived experience to build something meaningful—art, advocacy, businesses, communities, and better lives. We turn our trauma into purpose.You’re not broken. You still get to become the best version of yourself!
HOSTED BY
AFTER trauma
CATEGORIES
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