PODCAST · health
Against the Fade
by Jonathan
Against the Fade — For Men Who Refuse to Fade in Midlife.Something is happening to men in midlife that nobody talks about. Your body is changing. Your friendships are disappearing. Your sense of purpose is slipping. Society stops seeing you. We call it the fade — and this show exists to fight it.Against the Fade is a podcast for men 35-65 navigating the realities of midlife — physical decline, social isolation, emotional silence, and identity loss. Hosted by Jonathan, a 47-year-old personal trainer and health coach who has spent years training men through this exact chapter of life.Strength. Brotherhood. Defiance.A Second Summit Podcast.
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Straight Sets: Recovery After 40
Your body doesn't recover the same way after 40. Testosterone drops. Growth hormone declines. Your recovery window stretches. And most men have no idea it's happening.This is the first episode of Straight Sets, a new series where we cut the noise and give you what actually works. One topic, shorter format, something you can use this week.Today I break down what changes in your body after 40, sort the most popular recovery methods into three tiers (skip it, nice to have, and non-negotiable), and give you the one thing to focus on this week.Resources and show notes: https://againstthefade.comAgainst the Fade — For Men Who Refuse to Fade in MidlifeNew episodes every Tuesday.Newsletter & resources: https://againstthefade.com Instagram: https://instagram.com/againstthefadepodcast TikTok: https://tiktok.com/@againstthefadepodcast X/Twitter: https://x.com/dontfadepodcast YouTube: https://youtube.com/@againstthefadepodcastA Second Summit Podcast.
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ABOUT THIS SHOW
Against the Fade — For Men Who Refuse to Fade in Midlife.Something is happening to men in midlife that nobody talks about. Your body is changing. Your friendships are disappearing. Your sense of purpose is slipping. Society stops seeing you. We call it the fade — and this show exists to fight it.Against the Fade is a podcast for men 35-65 navigating the realities of midlife — physical decline, social isolation, emotional silence, and identity loss. Hosted by Jonathan, a 47-year-old personal trainer and health coach who has spent years training men through this exact chapter of life.Strength. Brotherhood. Defiance.A Second Summit Podcast.
HOSTED BY
Jonathan
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