PODCAST · health
Ageing Unapologetically
by Joan Markwell
Remember when women our age used to seem old?Now, many of us feel like we’re just getting started.Host Joan Markwell, dives into honest, inspiring, often hilarious chats with women who are filling their cups, charging their batteries, and rewriting the rules of midlife. No filters, no apologies — just real stories, life lessons and hot tips on thriving through this next chapter. Smart, cheeky and full of heart. Ageing unapologetically - Because the best version of you isn’t behind you…She’s just getting started.
Episodes
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Jess Nash - talks building her career in tribute to her mother and how we too can all shine from within.
Tune in for a refreshing take on ageing unapologetically and nurturing your skin from the inside out with Jess Nash - one of Sydney’s top rated facialists and awesome human. Discover surprising and insightful skincare tips for anyone wanting a natural radiant glow. From the importance of…
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Amy Mitchell Empowering Women Through Powerlifting
Amy Mitchell talks about her journey to powerlifting and why strength training is such a magic ingredient for women. - Anything is possible ladies! Joan Markwell and Amy Mitchell explore the world of powerlifting and strength training, particularly focusing on empowering women to embrace their...
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Gail Rice talks Empowerment through Experience
Would you call it brave to hire a sex worker for your 70th Birthday? How about asking for your money back when said worker did not provide the service? Today we talk to Gail Rice about her experience with this and what fabulous empowerment she gained from the experience. Her message to us is a…
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Alena Turley - Reconnecting Body and Mind through her Squiggly life path.
In this conversation, Alena Turley, a somatic healer, discusses her journey and the importance of somatic therapy in reconnecting the body and mind. She emphasises the significance of emotional wellness and the role of the healer as a facilitator rather than a doer. Alena shares her personal...
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Joan Markwell - Finding Strength in Vulnerability, the story behind her podcast.
In this engaging conversation, Joan Markwell shares her journey through fitness, motherhood, and the challenges of ageing. She reflects on her experiences as a trainer and mentor, the impact of physical injuries on her life, and the importance of humour and connection. Joan discusses her decision...
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Polly Staniford - Storyteller, spiritual healer and her belief in the power of bringing women together.
In this conversation, Polly Staniford shares her journey of empowerment through her new venture, Star of the Sea, which focuses on women's healing and storytelling. She discusses the importance of women's circles, the power of reclaiming personal narratives, and the transformative experiences…
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Lainie Jenkins - Finding alignment, self awareness and joy through Ayurveda in our busy, modern lives.
Keywords Wellness, Ayurveda, community, self-care, body awareness, menopause, personal growth, boundaries Summary In this engaging conversation, Joan Markwell reconnects with her friend Lainie Jenkins, who shares her journey of opening One Family Yoga and Pilates Studio in Brisbane. They discuss...
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Jackie Woods on adapting to change, self acceptance, becoming more unapologetic and asking for what she wants.
Join Joan and Jackie for their conversation covering some of Jackie's journey into her fifties and what its take to stay relevant in a competitive media role and beyond. After going to high school together they re-entered each others lives in Covid so are getting to know where they are at now…
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Happiness starts with comfortable feet. Bonus good news, ageing is more exciting now than ever!
Show notes In this episode of Ageing Unapologetically, Joan Markwell speaks with Emily Smith about the importance of foot health as we age. They discuss how feet change over time, the impact of footwear, and the role of technology in improving foot care. Emily shares insights on choosing the…
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Maya Srinivasan - A Marine Biologist who hates swimming in the sea?! Say what now??
Join Maya Srinivasan today to talk about life and adventures as a Marine Biologist living in Townsville. We cover a broad range of topics including: Friendship and life journeys Marine biology - a snapshot of life in the ocean Love across ages- Mayas relationship story Navigating friendships in a...
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Lisa Hodgson Part 2 - From connection to Christmas, bad relationships to bass guitar; Everything is a belief and why this is AWESOME at this stage in life.
Lisa Hodgson our declutter and minimalism coach is back this week to pick up the conversation from last week and talk about how to ease the pressure of Christmas. We also cover: The importance of connection in family Finding joy in simplicity Celebrating unique family traditions Simplifying...
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Lisa Hodgson - How to make life bigger with less stuff
Join Lisa Hodgson and I as we talk about the joys, benefits and impacts of decluttering on your whole life. Find real happiness with much less stuff. An important key to physical, emotional and spiritual well being. Lisa is a declutter and minimalism coach. She helps women create an easier life...
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Sue Cannard - Boundless optimism, a huge heart, and how lucky she feels to have dodged death... twice!
Trigger Warning: The following episode of "The Ageing Unapologetically Podcast" contains discussions about domestic abuse and suicide. These topics can be distressing and may not be suitable for all listeners. If you or someone you know is struggling, please seek support from a trusted person or...
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Rebecca Huntley. Aligning values, energy and boundaries for a joyous and meaningful life.
Today we talk to Rebecca Huntley, Australian author and researcher on social trends. She holds degrees in law and film studies and a PhD in gender studies. She just released her latest book Sassafras: A memoir of love, loss and MDMA therapy. Rebecca, a Sydneysider with three daughters, is one of...
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ABOUT THIS SHOW
Remember when women our age used to seem old?Now, many of us feel like we’re just getting started.Host Joan Markwell, dives into honest, inspiring, often hilarious chats with women who are filling their cups, charging their batteries, and rewriting the rules of midlife. No filters, no apologies — just real stories, life lessons and hot tips on thriving through this next chapter. Smart, cheeky and full of heart. Ageing unapologetically - Because the best version of you isn’t behind you…She’s just getting started.
HOSTED BY
Joan Markwell
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Frequently Asked Questions
How many episodes does Ageing Unapologetically have?
Ageing Unapologetically currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ageing Unapologetically about?
Remember when women our age used to seem old?Now, many of us feel like we’re just getting started.Host Joan Markwell, dives into honest, inspiring, often hilarious chats with women who are filling their cups, charging their batteries, and rewriting the rules of midlife. No filters, no apologies —...
How often does Ageing Unapologetically release new episodes?
Ageing Unapologetically has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ageing Unapologetically?
You can listen to Ageing Unapologetically on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ageing Unapologetically?
Ageing Unapologetically is created and hosted by Joan Markwell.
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