PODCAST · health
AGELESS HEALTH® with Dr. Tom Roselle, DC
by Dr. Tom Roselle, DC
Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness.
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191
Frequency Medicine and Thermography
What if your body could reveal signs of dysfunction before you ever feel a symptom? On this episode of Ageless Health with Dr. Tom Roselle, DC, explore the fascinating world of Frequency Medicine and Thermography. Discover how emerging frequency-based approaches seek to assess the body's patterns and how thermography uses infrared imaging to identify changes in surface temperature that may provide additional information about inflammation and circulation. How might these technologies fit into a more comprehensive approach to wellness—and what can they really tell us? Go beyond symptoms. Tune in and discover a different way of looking at the body and your health. Podcast available now. For episodes of Ageless Health® with Dr. Tom Roselle, DC visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #Thermography #Mammography #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #BreastHealth
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190
Thermography vs. Mammography: The Good, Bad & Ugly
When it comes to breast health, are you aware of all your screening options? On this episode of Ageless Health with Dr. Tom Roselle, DC, explore the differences between thermography and mammography—what each technology can and cannot tell you, how they work, and the role each may play in monitoring breast health. Learn why mammography remains an important breast-cancer screening tool, while thermography may provide additional information about temperature patterns and physiological changes—but is not a replacement for mammography or other medically recommended breast imaging. The good, the bad, and the often misunderstood—get informed about your breast health options. Podcast available now. For episodes of Ageless Health® with Dr. Tom Roselle, DC visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #Thermography #Mammography #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth
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189
Acupuncture is Effective for Pain
Living with chronic pain? There may be another way to find relief—without relying solely on medication. On this episode of Ageless Health with Dr. Tom Roselle, DC, discover why acupuncture is recognized as an evidence-based, nonpharmacological option for managing certain types of chronic pain. Dr. Roselle explores how acupuncture may stimulate the release of the body's natural pain-relieving chemicals, influence pain-processing pathways, and help regulate inflammatory responses. Research has found benefits for conditions including chronic low back pain, osteoarthritis pain, and certain types of headaches. If pain is interfering with your life, tune in and discover how this ancient therapy is being supported by modern research. Podcast available now. For episodes of Ageless Health® with Dr. Tom Roselle, DC visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth
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188
Traditional Chinese Medicine Part 2: The Energy That Surrounds You
Is there an invisible energy that influences your health and well-being? On this episode of Ageless Health with Dr. Tom Roselle, DC, explore the ancient concept of Qi (Chi)—the vital life energy that Traditional Chinese Medicine teaches flows through every person. Discover how imbalances in this energy may affect your body, mind, and overall health, and learn how acupuncture and other natural therapies are designed to restore harmony. Podcast available now. For episodes of Ageless Health® with Dr. Tom Roselle, DC visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #acupuncture #traditionalchinesemedicine
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187
Fundamentals of Traditional Chinese Medicine
What if true healing begins by treating the whole person—not just the symptoms? On this episode of Ageless Health with Dr. Tom Roselle, DC, discover the timeless principles of Traditional Chinese Medicine and how this 3,000-year-old healing system views health, disease, and the body's remarkable ability to heal itself. Learn how acupuncture, herbal medicine, nutrition, and restoring balance may help address the root cause of many chronic health conditions. Discover why Traditional Chinese Medicine has stood the test of time—and how it may change the way you think about your health. Podcast available now. For episodes of Ageless Health® with Dr. Tom Roselle, DC visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #acupuncture #traditionalchinesemedicine
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186
Fascial Pain and Restrictions
What if the source of your chronic pain isn't where you feel it? On this episode of Ageless Health with Dr. Tom Roselle, DC, discover how restrictions in fascia—the connective tissue network that runs throughout your entire body—may contribute to pain, stiffness, limited mobility, and symptoms that seem difficult to explain. Dr. Roselle explores what causes fascia to tighten, how restrictions in one area can affect other parts of the body, and approaches that may help restore movement and reduce discomfort. If stretching, massage, medications, or other treatments provide only temporary relief, your fascia could be an important piece of the puzzle. Could hidden fascial restrictions keep you in pain? Stop chasing the pain. Discover what may be causing it. Tune in now and find out. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #fascia #heartarrhythmias #GI # FascialPain
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Fascia Tightening and GI Problems
On this episode of Ageless Health with Dr. Tom Roselle, DC, discover the surprising connection between fascia—the body's powerful connective tissue network—and gastrointestinal health. Learn how fascial tightening, inflammation, stress, posture, and scar tissue may affect digestion and contribute to symptoms that traditional treatments often overlook. If you've been treating digestive symptoms without finding lasting answers, this episode may change the way you think about gut health forever. Explore why the source of your GI problems may not be in your GI tract at all. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #fascia #heartarrhythmias #GI
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The Connection Between Fascia and Heart Arrhythmias
On this episode of Ageless Health with Dr. Tom Roselle, DC, explore the emerging relationship between the body's fascial system and heart rhythm disturbances. Fascia is the vast connective tissue network that surrounds and supports every muscle, organ, nerve, and blood vessel in the body. When fascia becomes restricted, inflamed, or dysfunctional, its effects may extend far beyond stiffness and pain. Dr. Roselle examines how tension patterns, postural imbalances, inflammation, stress responses, and dysfunction within the fascial system may influence the autonomic nervous system and potentially contribute to certain types of heart arrhythmias and palpitations. Discover: ✅ What fascia is and why it is essential for whole-body health✅ The relationship between fascia and the autonomic nervous system✅ How chronic inflammation and fascial restrictions may affect heart rhythm✅ Why structural imbalances can create surprising symptoms throughout the body✅ Natural approaches that may help improve fascial health and support cardiovascular wellness✅ When heart rhythm symptoms require immediate medical evaluation If you've ever experienced unexplained palpitations, skipped beats, or arrhythmias—or simply want to better understand the hidden connections within the body—this episode offers a fresh perspective on how connective tissue health may influence heart health. The body functions as an integrated system, and sometimes the key to understanding one symptom lies far from where the symptom appears. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ -- or listen now on Apple Podcasts, Spotify, YouTube, Rumble, X, Facebook, Instagram, and all major podcast platforms. #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #fascia #heartarrhythmias
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Can Immune Dysfunction Be Reversed?
On this episode of Ageless Health with Dr. Tom Roselle, DC, learn how immune dysfunction can often be reversed into long-term remission or significantly managed. The approach depends on whether the dysfunction is an overactive immune system or an underactive immune system. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #immunedysfunction
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Medical Suppression Can Make Conditions Worse
On this episode of Ageless Health with Dr. Tom Roselle, DC, learn more about medical suppression and treating surface-level symptoms without addressing the root cause. By masking signals of distress, suppression can lead to delayed diagnoses, allow diseases to progress deeper in the body, and may increase harm or worsen underlying conditions. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation
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Summer Dietary Choices
Summer should be filled with memories—not missed meals, drive-thru dinners, and exhausted parents wondering how busy and active families eat healthy meals without living in the kitchen. On this episode of Ageless Health with Dr. Tom Roselle, DC, discover practical nutrition strategies designed specifically for today's busy, active families. Whether your children spend their summer at baseball tournaments, swim meets, dance camps, soccer practices, or traveling from one activity to the next, proper nutrition can make the difference between thriving and merely surviving. Learn how to stock a versatile pantry, prepare healthy grab-and-go snacks, and create quick meals that fuel growing bodies, support athletic recovery, and keep energy levels steady all day long. Dr. Roselle shares healthier alternatives to fast food and simple tips that make eating healthy realistic—even during the busiest weeks of summer. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #nutrition #diet
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Chronic Pain and Technology
Learn how hours spent looking down at screens can alter posture, stress the spine, overload muscles, and even affect the nervous system. Dr. Roselle explains the science behind "Tech Neck," repetitive strain injuries, and chronic pain syndromes—and most importantly, what you can do to protect yourself. Discover practical strategies to reduce pain, improve posture, restore function, and prevent long-term damage while staying connected in today's digital world. If you spend hours each day on a computer, tablet, or smartphone, this episode could help you identify a hidden cause of your pain and put you on the path to recovery.
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Fibromyalgia Decoded
On this episode of Ageless Health with Dr. Tom Roselle, DC, discover neurological, laboratory, and biochemical clues to better diagnosis and treatment. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #techneck #fibromyalgia
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The Dangers of Tech Neck
On this episode of Ageless Health with Dr. Tom Roselle, we uncover the hidden dangers of "Tech Neck" — the chronic strain caused by hours spent looking down at phones, tablets, and computers. Dr. Tom Roselle, DC explains how poor posture can lead to neck pain, headaches, fatigue, nerve issues, and even long-term spinal damage. Learn the warning signs, prevention tips, and simple solutions to protect your posture, relieve pain, and stay healthy in today's digital world. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #techneck #posturecheck
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Unlocking Innate & Adaptive Immunity
Your immune system was designed to protect you — but is it ready for today's nonstop viral threats? On this episode of Ageless Health with Dr. Tom Roselle, DC, discover how your body's powerful two-tier immune defense system really works. Dr. Roselle explains how to activate and strengthen your innate immune system — your body's critical first line of defense — while also enhancing adaptive immunity through stronger B-cells, T-cells, and long-term immune memory. Learn natural strategies to help your body respond faster, fight smarter, and stay healthier year-round. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #immunesystem
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5 Steps to Save Your Legs from Neuropathy
Dr. Tom Roselle, DC discusses the 5 steps of early diagnosis and how to save your legs from the devastating progression of neuropathy. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #peripheralneuropathy #diabeticneuropathy
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Do You Have Diabetic Neuropathy Even When Your Diabetes Is Controlled?
Can diabetic neuropathy still damage your body even when your blood sugar is under control? On this episode of Ageless Health, Dr. Tom Roselle, DC reveals the hidden warning signs of diabetic neuropathy, why numbness, burning, tingling, and pain may continue despite "good" diabetes numbers, and what you can do to protect your nerves and regain your quality of life. Learn the difference between spinal, diabetic, and vascular neuropathy — and discover natural strategies that may help you feel better, move better, and live pain-free. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #peripheralneuropathy #diabeticneuropathy
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Beyond the Numbness: Can We Fix Peripheral Neuropathy?
In this episode of Ageless Health, Dr. Tom Roselle, DC looks at the often-misunderstood world of Peripheral Neuropathy—a condition affecting the millions of nerves outside your brain and spinal cord--exploring the reality of living with "pins and needles," burning pain, and the sudden loss of balance that can make everyday tasks like driving or walking feel like navigating an obstacle course. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #peripheralneuropathy
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Fortify Your Foundation: Guest, Dr. Harlan Browning, DC
In this episode of Ageless Health, Dr. Tom Roselle, DC and Dr. Harlan Browning, DC take a deep dive into the essentials of foot health care. Your feet are the literal foundation of your body; when they are out of alignment, it impacts your knees, hips, and spine. Tune in to discover practical strategies to strengthen your base, alleviate chronic pain, and improve your overall mobility. Whether you're dealing with persistent aches or looking to optimize your athletic performance, this conversation provides the tools you need to reclaim your stride. Don't miss this chance to learn how to start every day on the right foot! For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/
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The Foot-Body Connection
Dr. Tom Roselle, DC discusses how your feet are more than just the end of your legs—they are a window into your entire system, and he explores how foot health influences everything from your spinal alignment to your metabolic function. Move beyond "quick fixes" and discover effective treatment options in regenerative medicine, anti-inflammatory nutrition, and the gut-foot axis to address blood flow and stress---finally resolving chronic pain that traditional treatments miss. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #footpain #foothealth #footcare
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Allergies and Immune System Interaction
Dr. Tom Roselle, DC discusses your allergies and immune system interaction from a natural perspective — looking past the itchy eyes and runny noses to find out what's actually happening inside — including your gut, your food, and your stress levels and how they all play a part in how your immune system behaves. Learn how to calm your system and feel better in your own skin. Listen and learn how to help your body stop overreacting and start feeling balanced again. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #springallergies #allergies #seasonalallergies #immunesystem
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170
Environmental Neurotoxins…Real or Made Up?
Dr. Tom Roselle, DC discusses the reality of environmental neurotoxins. They are scientifically documented and a significant public health concern. They are harmful substances present in our air, water, food, and products—such as pesticides, heavy metals, industrial chemicals, and air pollution—that can damage the nervous system, potentially causing cognitive decline and neurodevelopmental issues. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #springallergies #allergies #seasonalallergies #environmentalneurotoxins
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Spring Has Sprung a Leak in Your Immune System
Dr. Tom Roselle, DC discusses how seasonal allergies, also known as seasonal allergic rhinitis, are caused by the immune system's response to outdoor allergens like pollen. The immune system identifies these harmless substances as allergens and produces antibodies to fight them off and then the overreaction typically leads to symptoms such as sneezing, runny nose, itchy eyes, and other more severe symptoms, depending on the allergen and individual sensitivity. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #springallergies #allergies #seasonalallergies
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Subtle Signs of Spring Allergies
Dr. Tom Roselle, DC discusses the subtle signs of spring allergies, which include chronic throat clearing, persistent dry cough from postnasal drip, "allergic shiners" (dark circles under the eyes), and excessive ear popping or itching. Some other signs can include unexpected daytime fatigue, irritability, a reduced sense of taste or smell, and itchy skin/rashes. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #springallergies #allergies #seasonalallergies
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Symptoms of Retinal and Ocular Migraines
Learn the symptoms of retinal and ocular migraines, such as twinkling, shimmering, or flashing lights in the visual field, which are classic symptoms of both retinal and ocular migraines. Some differences include: retinal migraines typically affect only one eye and are more serious, while ocular migraines (migraine with aura) usually affect both eyes and involve zigzags or blind spots. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #chronicheadaches #migraines #botox #intermittentfasting #retinalmigraine #ocularmigraine
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My Hangry Headache
Listen to Dr. Tom Roselle, DC discuss a "hangry" (hungry + angry) headache, which can be caused by low blood sugar (hypoglycemia) due to skipped meals or long gaps between eating, which triggers stress hormones, causes muscles to tense, and dilates blood vessels. Symptoms include dull pain, irritability, and dizziness. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #chronicheadaches #migraines #botox #intermittentfasting
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The Dangers of Botox for Migraine Treatment
Listen to Dr. Tom Roselle, DC and learn reasons why Botox is dangerous as treatment for migraines, from common and mild side effects to critical safety warnings and life-threatening complications, including dysphagia, muscle weakness near the injection site, neck pain or stiffness, worsening of migraine symptoms, and more. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #chronicheadaches #migraines #botox
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164
Headaches: Oh! My Aching Head!
Listen to Dr. Tom Roselle, DC and learn reasons why your headaches won't stop, including lifestyle factors, medication overuse, chronic migraine, environmental triggers and possible underlying health conditions. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #chronicheadaches #migraines
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Can A Slipped Disc Be Cured Without Surgery & Steroid Injections?
Listen to Dr. Tom Roselle, DC and learn how a slipped disc can often be cured or managed without surgery or steroid injections. Approximately 90% of cases improve within a few weeks to months using conservative and non-surgical treatments, as the body can naturally resorb the bulging disc material over time. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #backpain #legpain #sciatica #neuropathy #slippeddisc #herniateddisc
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Sciatica or Peripheral Neuropathy?
Listen to Dr. Tom Roselle, DC and learn more about the symptoms of sciatica and peripheral neuropathy and how to tell the difference. They are easy to confuse because both conditions cause pain, numbness and tingling in the legs and feet. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #backpain #legpain #sciatica #neuropathy
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161
Bad Diet, Bad Back!
Dr. Tom Roselle, DC discusses what you eat may cause or exacerbate your back pain. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #backpain #legpain #sciatica
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Causes of Sciatica
Listen to Dr. Tom Roselle, DC discuss some of the causes of sciatica, including slipped disc, muscle weakness and spinal stenosis. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #backpain #legpain #sciatica
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Hidden Causes of Back and Leg Pain
Back and leg pain aren't always caused by obvious injuries or aging. Listen to this episode of Ageless Health, Dr. Tom Roselle, DC as he uncovers the often-overlooked causes of chronic back and leg pain—from nerve interference and spinal misalignment to inflammation, posture, and lifestyle factors. Learn how hidden issues can trigger back and leg pain, why conventional treatments may miss the root cause, and what natural, integrative solutions can help you find lasting relief and restore mobility. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #backpain #legpain #sciatica
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158
Signs of Deteriorating Health Before Diagnosis
Before the diagnosis comes the warning. Learn the early warning signs and subtle symptoms of declining health that often appear before a health diagnosis, including brain fog, pain, and other red flags that signal deeper imbalances—so you can take action early. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #Cancer #brainfog #pain
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5 Steps to Avoid Cancer
Dr. Tom Roselle, DC focuses on five key steps to avoid cancer, including lifestyle choices that significantly reduce your risk of several types of cancer. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #Cancer
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Living Long and Living Well
Dr. Tom Roselle, DC discusses the principles of ageless health that influence energy, mobility, brain function, immune strength, and overall vitality at every stage of life. Learn why aging is not simply a matter of years, but the result of lifestyle, stress, inflammation, nutrition, and how well your body adapts to change. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #stress #inflammation #nutrition
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154
WARNING SIGNS: Detecting Dementia Before It Starts
Dementia and Alzheimer's don't appear overnight—the warning signs start years before diagnosis. Tune in to this episode as Dr. Tom Roselle, DC reveals the root causes, lifestyle triggers, and preventive steps that can dramatically change the trajectory of cognitive decline. This is the must-hear episode for anyone seeking to take control of their brain health. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #dementia #braindisease #alzheimers #brainhealth #cognitivedecline #memoryloss
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153
All I Want For Christmas Is My Memory Back
Dr. Tom Roselle, DC breaks down the early clues of memory loss, dementia, Alzheimer's, and how the brain changes over time. Memory loss affects more than one person—it affects entire families. Whether you're caring for a loved one or taking proactive steps for yourself, this episode gives you the knowledge to take control of your brain health. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #dementia #braindisease #alzheimers
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Early-Onset Dementia and Alzheimer's Disease
Dr. Tom Roselle, DC discusses the initial symptoms of early-onset dementia and Alzheimer's disease. These symptoms cover a variety of communication, mental processing, and emotional changes. Dementia describes a group of symptoms affecting cognitive function, but it isn't a specific disease or disorder, and a diagnosis of dementia does not necessarily mean the person has Alzheimer's disease. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #Dementia #Alzheimers
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150
Injury Can Affect Hormone Flow and Production
Dr. Tom Roselle, DC discusses how injuries, especially traumatic brain injuries (TBIs), can significantly affect hormone production and flow by damaging glands like the pituitary gland and hypothalamus. This can lead to both immediate and long-term hormonal imbalances, such as adrenal insufficiency, growth hormone deficiency, and problems with thyroid and sex hormones. These imbalances can manifest as various symptoms, including fatigue, cognitive issues, and mood disturbances. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #WomensHealth #FertilityAwareness #FunctionalMedicine #HealthEducation #Hormones
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149
Sources of Hormones
Dr. Tom Roselle, DC discusses endocrine glands, which are special groups of cells that make hormones. The major endocrine glands are the pituitary, pineal, thymus, thyroid, adrenal glands, and pancreas. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #WomensHealth #FertilityAwareness #FunctionalMedicine #HealthEducation #Hormones
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148
Is Longevity Tied to Hormone Levels?
Dr. Tom Roselle, DC discusses how longevity is tied to hormone levels and how hormones regulate key functions related to aging, such as metabolism, growth, and stress response. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #WomensHealth #FertilityAwareness #FunctionalMedicine #HealthEducation #Hormones
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147
Hormones as a Predictor for Your Future Health
Dr. Tom Roselle, DC discusses how hormones can reveal key insights into overall wellness and long-term health. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @drtomroselledc @WMALDC @rosellecare #appliedkinesiology #RoselleCenterForHealing #HolisticHealth #WomensHealth #FertilityAwareness #FunctionalMedicine #HealthEducation #Hormones
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146
Headaches: Adrenal Dysfunction and Thyroid Disorders
Dr. Tom Roselle, DC discusses headaches as a common symptom of both adrenal dysfunction and thyroid disorders. They are interconnected in a way that can exacerbate headache symptoms. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @drtomroselledc @WMALDC @rosellecare #appliedkinesiology #adrenalfatigue #dementia #stress #chronicstress #hormones #cortisol #sleephygiene #migraine #thyroid
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145
Adrenal Fatigue – Burnout, Stress, and Depression
Dr. Tom Roselle, DC discusses adrenal fatigue symptoms such as burnout, stress and depression. Learn why your "get up & go" has gotten up and left. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @drtomroselledc @WMALDC @rosellecare #appliedkinesiology #adrenalfatigue #dementia #stress #chronicstress #hormones #cortisol #sleephygiene #migraine #thyroid
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144
Adrenal Fatigue and Mental Clarity
Dr. Tom Roselle, DC discusses chronic stress symptoms like brain fog, fatigue, and mood changes, which occur when the adrenal glands are overwhelmed by high demands for stress hormones like cortisol. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @drtomroselledc @WMALDC @rosellecare #appliedkinesiology #adrenalfatigue #dementia #stress #chronicstress #hormones #cortisol #sleephygiene #migraine
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143
Adrenal Fatigue...Breaking Free From Exhaustion!
Dr. Tom Roselle, DC uncovers the hidden cause behind chronic exhaustion—adrenal fatigue. Learn how stress impacts your body, the warning signs to watch for, and natural strategies to restore balance, energy, and vitality. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @drtomroselledc @WMALDC @rosellecare #appliedkinesiology #adrenalfatigue
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142
Adrenal Fatigue…Tired of Being Tired?
Dr. Tom Roselle, DC discusses how adrenal fatigue impacts your energy, mood, immune system, and overall health. For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @drtomroselledc @WMALDC @rosellecare #appliedkinesiology #adrenalfatigue
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ABOUT THIS SHOW
Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness.
HOSTED BY
Dr. Tom Roselle, DC
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