Aging Confidently Podcast

Episodes

1. 12

   Sleep! It's Not Just For Beauty!

   Website: https://www.enlightenupstate.com/ Facebook: Enlighten Link to Zach Bush's 4 minute workout:

   Mar 18, 2020

   44m
2. 11

   Travel at Any Age!

   Website: https://www.mjsgetaways.com/ Facebook: MJs Getaways Instagram: mjsgetaways

   Mar 18, 2020

   39m
3. 10

   Do You Struggle with Thinning Hair?

   Website: https://www.wilsonsonwashington.com/ Instagram: wilsonsonwashingtonsc Facebook: Wilsons on Washington Surface Hair/Awaken Product - Salon Locator can be used to find a salon in your area https://surfacehair.com/

   Feb 13, 2020

   45m
4. 9

   The Heart and Head of Empty Nesting

   Becky Watson https://www.beckywatsonyoga.com/ https://www.beckywatsonyoga.com/emptynestessentials/

   Feb 7, 2020

   38m
5. 8

   We Really Are What We Eat!

   Greenbrier Farms, Easley, SC Facebook: https://www.facebook.com/GreenbrierFarmsSC/ Insta: @greenbrierfarms Website: http://www.greenbrierfarms.com/ Restaurant: Fork & Plough, Greenville, SC Documentary mentioned: https://www.biggestlittlefarmmovie.com/

   Jan 21, 2020

   43m
6. 7

   Hitting Rock Middle with Sallie Holder

   For Sallie's book tour dates and links to to purchase Hitting Rock Middle: www.sallieholder.com Sallie's podcast: Hitting Rock Middle Mentioned books: The Big Leap by Gay Hendricks Hitting Rock Middle by Sallie Holder

   Dec 12, 2019

   51m
7. 6

   Self Discovery Through the Enneagram with Katie Hughes

   Guest: Katie Hughes, owner of Indigo Flow & Art - Instagram: indigoflowart - Facbook: https://www.facebook.com/indigoflowart/ Podcasts mentioned: - Typology Enneagram social media mentioned: - Enneagram & Coffee - Enneagram Place Books mentioned: - Discover Your Soul Potential - The Complete...

   Dec 1, 2019

   1h 00m
8. 5

   Navigating Elder Care With and For Our Parents with Debbie Trammell

   Resources noted in the episode: Sitter's Registry; Debbie Trammell http://www.sittersregistry.com/ Geriatric Resource Services; Bonnie Silberman https://geriatricresourceservices.com/ Aging Life Care resource: https://www.aginglifecare.org/

   Nov 15, 2019

   43m
9. 4

   Effects of Inflammation and What Our Bodies Are Telling Us with Alison Lively, Natural Health Coach and Educator

   Best Years Group - Alison and Alicia's Online Wellness Coaching www.live-byg.com (Going live mid to end November 2019) Creative Living Wellness, Greenville, SC https://creativelivingwellness.com Facbook: https://www.facebook.com/creativelivingwellness/ Instagram: @creativelivingwellness

   Oct 24, 2019

   55m
10. 3

    Feeling Confident in Your Clothes with Ashley Bickerstaff, Personal Wardrobe Stylist

    Ashley Bickerstaff, Personal Wardrobe Stylist: Insta: ambick_styleenvy Facebook: https://www.facebook.com/ashley.bickerstaff.14 Unified Self Defense: Facebook: https://www.facebook.com/unifiedselfdefense

    Oct 10, 2019

    39m
11. 2

    Building a Family Culture and Living With Intention with Cady Johnson

    Cady and I break in the podcast at Pronk Studios in Greenville, SC and talk about building a family culture, living with intention and other meandering topics just like women do in the course of a conversation. Cady is my best friend for almost 30 years and I really enjoyed this focused...

    Oct 7, 2019

    23m
12. 1

    Welcome to the Aging Confidently Podcast!

    Are you looking for a group of girlfriends to share tips, tricks and hard-to-find information about how to age in the best way possible? Well, then welcome to our tribe! In this podcast we will touch on a variety of subjects to turn a midlife crisis into a midlife inspiration. Join us as we band...

    Oct 7, 2019

    2m