PODCAST · health
Aging In Memphis
by Resource4
A Care Provider Podcast for Seniors
Episodes
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Organizing Your Information When Navigating Aging
Where do you begin when you’re trying to prepare for the future? In this episode of Resource4Care’s Senior Housing Roadmap series, Mary Lou Nowak talks with Sherry Harbur, broker and owner of Harbur Realtor, about why organizing important information is one of the most valuable first steps…
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When Caring for Parents Gets Complicated: Navigating the Curves in the Road of Caregiving
Caring for an aging parent can bring difficult decisions, changing family dynamics, guilt, financial concerns, andemotional exhaustion—often before anyone feels prepared. In this conversation, Mary Lou Nowak of Resource4Care talks with Sherry Harbur, author of Senior Housing Road Map, and Lynn...
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Mortgage Options for the Life you Want in Retirement
HOST: Mary Lou Nowak, Founder/Show Host GUEST: Jo Garner, Licensed Mortgage Loan Officer NMLS#757308; Supreme Lending [email protected] (901) 482-0354 SPONSOR: Sherry Harbur, Real Estate Broker 901-496-8193TN Broker License 274284 MS Broker License 245541
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Senior Housing Roadmap Series: Information Organization
Organization of your essential information and he importance of it. Guest: Sherry Harbur, Real Estate Broker Harbur Realty, 901-496-8193, [email protected] Sponsor: All Things New, Leah Anne Morse, 901.488.9733
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Selling Your Home vs. Not Selling.
SENIOR HOUSING ROADMAP SERIES - PART 2 Should I sell? Or should I stay? Discussion on options of retiring in place or selling to fund other living options. Host: MaryLou Nowak, Founder of Resource4Care and Podcast Moderator. Resource4Care 901.379.6870 www.Resource4Care.comGuests Sherry Harbur…
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Thriving While Caregiving
SENIOR HOUSING ROADMAP SERIES - PART 2 Caregiving can be the most demanding job. Genell knows firsthand and helps us navigate it while thriving. MaryLou Nowak, Founder of Resource4Care and Podcast Moderator. Resource4Care 901.379.6870 www.Resource4Care.com Genell Holloway of Eagle Hollow...
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SENIOR HOUSING ROADMAP SERIES - PART 2
Understanding Choices to Craft Your FutureMethod to outline your desires to make better choices GUESTS: MaryLou Nowak, Founder of Resource4Care and Podcast Moderator; Sherry Harbur, Real Estate Broker and Author of Senior Housing Roadmap; Mike Hamby, Auto Evaluation Expert and Auto Concierge…
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Recognizing the Difference Between Norma Aging & Signs of Cognitive Decline
Is it just normal forgetfulness — or something more? In this episode, we explore the important differences between everyday memory lapses and the early signs of dementia. GUEST: Kristen Miller, Owner/Founder of MidSouth Aging Consultant and Memory Makers of the Midsouth901.604.4690Email:...
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Retiring Soon? What Happens to your Health Insurance
In this episode, we sit down with a licensed healthcare professional and Medicare broker to break down what really happens to your coverage when you leave the workforce. GUEST: Genell Holloway, President and Local Benefits Consultant Eagle Hollow...
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Rightsizing Your Home and Lifestyle
The peace and joy that come from where you live match the life you are living.
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Heartwarming Tales & Uncomfortable Truths Of Caregiving
A caregiver shares the raw, real, happy, and unhappy experiences of being a caregiver for others who are going through the same thing. This is one caregiver's experience. If you'd like to share your experiences to help and encourage others, let us know.
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Heart-healthy habits for older adults
Actions seniors can take to maintain heart health. Kate Staggs, Sr. Director of Development American Heart Association O(901) 340-7673, M (901) [email protected] Sponsor: Eagle Hollow Enterprises is the sponsor of this Aging in Memphis podcast. Call Genell Holloway 901-860-4080
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Heartwarming Tales and Uncomfortable Truths of Caregiving
Topic: One caregiver's personal experience. Guest: Anonymous caregiver. Private. Sponsored by: Silverts Adaptive Clothing and Footwear
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“What Caregiving Really Looks Like”
Stories from Caregivers – the relatable experiences that illustrate the resilience, creativity, and challenges caregivers face every day.Guest: Tim Flesner, Managing Partner Sponsor: MidSouth Home [email protected] MidSouth Home Helpers is a sponsor of the Aging…
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Informed Medicare Decisions
Making the best choices when picking your annual benefits. Genell Holloway, President and Local Benefits Consultant Eagle Hollow Enterprises901.270.1127www.eagle-hollow.com
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Courageous Care Conversations
Why it's important to talk about what's difficult and how to start the conversations. Guest: Gwendolyn J. Tucker, President of RIX International Leadership Development Strategist and Published Author(901) [email protected] S Highland, Suite 196, Memphis, TN...
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Senior Care Experts Answer Your Best Questions
On August 27, seven senior care experts met at The Collierville Library to answer audience questions about senior care for themselves and for loved ones. The information was exceptional, and many seniors were surprised by some answers. If you have any questions about your senior care or the care…
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Skills For Better Care Communication
Topic: How to feel better about the care you're giving and how to advocate for your needs as a person who needs care. Guest: Kristen Miller, Owner/Founder MidSouth Aging Consultant and Memory Makers of the MidsouthEmail: [email protected] Call 901.604.4690
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The Mouth Body Connection
Topic: Sharing what every senior should know about how mouth health is an indicator of body health. Guest: Dr. Camille Tabor-Cobb, Dentist Blessed Smiles Mobile [email protected] Sponsored by: Genell Holloway Eagle Hollow [email protected] 901.270.1127
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How To Expand Your World As You Age
Sharleen McBlain Certified Fearless Living Coach True Colour Connections
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Caregiver Coping Skills
WHO IS THIS FOR? Seniors and their adult children WHAT DO THEY WANT? Coping Skills When Challenged by the Demands of Caregiving WHAT DO THEY NOT WANT? To feel isolated, frustrated, or worn out. WHAT TRANSFORMATION CAN THEY GET? Strategies for coping with the physical and emotional impact of...
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Living healthy and Safe in your home
A home health professional shares what she's learned from providing licensed care in the home. Kelsey DeFreece, OTD, OTR/L, Owner of 901 Home Healthcare. 901 Home [email protected] Sponsor: MidSouth Home Helpers. The Sponsor andPartner with Kelsey and her home…
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New Program Expands Hearing Care and Targets Costs
Bringing hearing services to Church Health and Utilizing Refurbished Hearing Aids. Guest: McKenzie Sandroni, Audiology Extern, Thrive Hearing and Tinnitus Solutions, 901.316.8851, [email protected] Bringing hearing services to Church Health and Utilizing Refurbished Hearing…
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Injury Prevention for Older Adults
How improving strength and flexibility creates a longer, healthier life, and injury prevention. Guest: Dezeare Higgs, CPR Certified Trainer, Exercise Sports Science Degree, LA Fitness Exercise Coach. Sponsored by: MidSouth Home Helpers. (901) 414-9696 "We have served clients' home care needs for...
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“What You Need to Know About Back Pain”
When pain slows you down, it places limits on your life. Our team has been relieving pain and restoring lives for over 40 years. We provide customized chiropractic solutions to free you from pain’s limitations, to move well, and to feel healthier for life. Dr. Brandford Cole, DC, CCRD, CCSP Cole...
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The Differences Between Structural Verses Functional Care
When pain slows you down, it places limits on your life. Our team has been relieving pain and restoring lives for over 40 years. We provide customized chiropractic solutions to free you from pain’s limitations, to move well, and to feel healthier for life. Dr. Brandford Cole, DC, CCRD, CCSP Cole...
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“The Difference Between Hospice and Palliative Care”
Sherrie Sercan, NP Hope Hospice & Palliative Care 1125 Schilling Blvd E, Collierville, TN 38017 (901) 560-3600
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Aging In Memphis- Essential tips for leading a healthy life
Understanding health is in everything, and everything we do is a choice. Miranda Griffin, Wellness Coordinator & Therapeutic Art Life Coach Healthy MidSouth www.HealthyMidsouth.com [email protected] 901.859.2410
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Aging In Memphis- How to choose an In-Home Care Provider
How to distinguish between home health and other non-medical or custodial help in the home. Guests are Tim Flesner & Genell Holloway from Home Helpers. Host: Mary Lou Nowack from Resource4 Care. www.resource4care.com
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Living Your Best Life
Making the most of the time we have in a physically and mentally healthy way. Guest: Lynn Doyle, Masters of Science in Counseling Unity Psychiatric Care [email protected] 901.870.6278
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Foot and Nail Care's Connection to Improved Wellbeing for Seniors
Boosting pride and spirits of homebound seniors by providing foot and nail care wherever they call home in the Memphis area. Cindy Longmire Founder of: Your Place Mani-Pedi Your Place Mani-Pedi Email: [email protected] Phone#: 901.412.5267
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How to save a life using basic CPR while EMT's are on the way.
Basics Of CPR to save a life. Lisa Curry, RRT, BBA Owner and Founder of 901 Vital Training LLC Heartsaver CPR, First Aid, Safe Sitter Classes, and Pet Resuscitation. DISCLAIMER: This is a simplified explanation of a CPR scenario. This DOES NOT take the place of a class. It is highly recommended...
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Mental Health For Seniors
Special guest: Lynn Doyle, Director of Business Development at Unity Psychiatric Hospital Host: Mary Lou Nowak, Founder Resource4 Care [email protected]
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Host Mary Lou: The Vision, Purpose, and Experience behind Recource4 Care
In this podcast, Mary Lou is Interviewed by Miranda Griffin Mary Lou Nowak, The Vision, Purpose, and Experience behind Recource4 Care Information Mary Lou Nowak, founder of Resource4 Care Information, presents Aging In Memphis podcasts and live HEALTH TALKS. With over a decade of experience in...
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Annette Marlar: “Moments In Motion” An approach to help prevent patient resistance
In this podcast, Mary Lou talks with Annette Marlar Annette Marlar and Mary Lou discuss “Moments In Motion” An approach to help prevent patient resistance. Moments in motion is a concept of the caregiver adapting their process of caring to instead, the physical habits of the senior they are…
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Annette Marlar: Dementia Care Specialist
In this podcast, Mary Lou talks with Annette Marlar Annette Marlar and Mary Lou discuss “The Impact of Learned Dependence” Through this discussion it’s surprising to learn how you could be helping a loved one too much. Annette is a forty-plus year registered nurse with a master's and many...
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Lynn Doyle: Director of Business Development at Unity Psychiatric Care
In this podcast, Mary Lou talks with Lynn Doyle Lynn Doyle speaks on “Caring for our loved ones and navigating family relations” Lynn has over 35 years of elder care experience, a Master of Science in Counseling, and is a Mental Health Counselor. Most recently as the Director of Business...
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