Aging In Memphis

Understanding Choices to Craft Your FutureMethod to outline your desires to make better choicesGUESTS: MaryLou Nowak, Founder of Resource4Care and Podcast Moderator; Sherry Harbur, Real Estate Broker and Author of Senior Housing Roadmap; Mike Hamby, Auto Evaluation Expert and Auto Concierge; Lynn Doyle, Master's in Counseling & Certified Dementia SpecialistMaryLou Nowak - Resource4Care 901.379.6870 www.Resource4Care.comSherry Harbur - Harbur Realty 901.878.3308 www.harburrealty.comMike Hamby - Hamby Auto Concierge 901.438.9474 www.mikehambyauto.comHIGHLIGHT SPONSORGenell Holloway, Benefits Consultant, Founder and CEO of Eagle Hollow Enterprises 901.653.5323

Is it just normal forgetfulness — or something more? In this episode, we explore the important differences between everyday memory lapses and the early signs of dementia.GUEST: Kristen Miller, Owner/Founder of MidSouth Aging Consultant and Memory Makers of the Midsouth901.604.4690Email: [email protected]

In this episode, we sit down with a licensed healthcare professional and Medicare broker to break down what really happens to your coverage when you leave the workforce.GUEST: Genell Holloway, President and Local Benefits ConsultantEagle Hollow Enterprises901.270.1127gholloway@eagle-hollow.comwww.eagle-hollow.comThank you to our Resource4Care sponsor: All Things Newhttps://allthingsnewwtn.com/

The peace and joy that come from where you live match the life you are living.

A caregiver shares the raw, real, happy, and unhappy experiences of being a caregiver for others who are going through the same thing. This is one caregiver's experience. If you'd like to share your experiences to help and encourage others, let us know.

Actions seniors can take to maintain heart health.Kate Staggs, Sr. Director of DevelopmentAmerican Heart AssociationO(901) 340-7673, M (901) [email protected]: Eagle Hollow Enterprises is the sponsor of this Aging in Memphis podcast. Call Genell Holloway 901-860-4080

Topic: One caregiver's personal experience. Guest: Anonymous caregiver. Private.Sponsored by: Silverts Adaptive Clothing and Footwear

Stories from Caregivers – the relatable experiences that illustrate the resilience, creativity, and challenges caregivers face every day.Guest: Tim Flesner, Managing PartnerSponsor: MidSouth Home [email protected] Home Helpers is a sponsor of the Aging In Memphis podcast. Making Life Easier.

Making the best choices when picking your annual benefits.Genell Holloway, President and Local Benefits ConsultantEagle Hollow Enterprises901.270.1127www.eagle-hollow.com

Why it's important to talk about what's difficult and how to start the conversations.Guest: Gwendolyn J. Tucker, President of RIX InternationalLeadership Development Strategist and Published Author(901) [email protected] S Highland, Suite 196, Memphis, TN 38111www.rixinternational.com

On August 27, seven senior care experts met at The Collierville Library to answer audience questions about senior care for themselves and for loved ones. The information was exceptional, and many seniors were surprised by some answers. If you have any questions about your senior care or the care of a loved one, please let us know.

Topic: How to feel better about the care you're giving and how to advocate for your needs as a person who needs care.Guest: Kristen Miller, Owner/FounderMidSouth Aging Consultant and Memory Makers of the MidsouthEmail: [email protected] 901.604.4690

Topic: Sharing what every senior should know about how mouth health is an indicator of body health.Guest: Dr. Camille Tabor-Cobb, DentistBlessed Smiles Mobile [email protected] by: Genell HollowayEagle Hollow [email protected]

Sharleen McBlainCertified Fearless Living CoachTrue Colour Connections

WHO IS THIS FOR? Seniors and their adult childrenWHAT DO THEY WANT? Coping Skills When Challenged by the Demands of CaregivingWHAT DO THEY NOT WANT? To feel isolated, frustrated, or worn out.WHAT TRANSFORMATION CAN THEY GET? Strategies for coping with the physical and emotional impact of caregiving.HOW DO I WANT THEM TO FEEL AFTER THEY WATCH? You are not alone, and you can do this.Insights from professionals on navigating caregiving while making your needs a priority.Guest: Lynn Doyle, Crestwyn Behavioral HealthCrestwyn Behavioral HealthLynn [email protected] break to mention: Genell Holloway Eagle Hollow [email protected] 901.270.1127

A home health professional shares what she's learned from providing licensed care in the home. Kelsey DeFreece, OTD, OTR/L, Owner of 901 Home Healthcare.901 Home [email protected]: MidSouth Home Helpers. The Sponsor andPartner with Kelsey and her home health to communicate Safety in the home.

Bringing hearing services to Church Health and Utilizing Refurbished Hearing Aids.Guest: McKenzie Sandroni, Audiology Extern, Thrive Hearing and Tinnitus Solutions, 901.316.8851, [email protected] hearing services to Church Health and Utilizing Refurbished Hearing AidsThrive Hearing & Tinnitus SolutionsDr. Casie Keaton, AudiologistMcKenzie Sandroni, Audiology Externinfo@wehelpyouthrive.carewww.wehelpyouthrive.com901.316.8851The sponsor of this podcast is Eagle Hollow EnterprisesCall Genell Holloway at (901) 270-1127 for your insurance needs. Inside HealthMarkets, 300 S Walnut Bend Rd Ste 3, Cordova, TN 38018

How improving strength and flexibility creates a longer, healthier life, and injury prevention.Guest: Dezeare Higgs, CPR Certified Trainer, Exercise Sports Science Degree, LA Fitness Exercise Coach. Sponsored by: MidSouth Home Helpers. (901) 414-9696 "We have served clients' home care needs for over 12 years and provide the most mature and engaging caregivers to care for your loved ones. All caregivers have undergone national criminal record searches and drug tests with multiple reference checks. We make the in-home care transition as smooth as possible by talking with family members in detail about predictable behavior, appropriate information for the best care possible."

When pain slows you down, it places limits on your life. Our team has been relieving pain and restoring lives for over 40 years. We provide customized chiropractic solutions to free you from pain’s limitations, to move well, and to feel healthier for life. Dr. Brandford Cole, DC, CCRD, CCSP Cole Pain Therapy Group “Reliving pain. Restoring lives.” 2845 Summer Oaks Dr. Memphis, TN 38134 901-377-2340

When pain slows you down, it places limits on your life. Our team has been relieving pain and restoring lives for over 40 years. We provide customized chiropractic solutions to free you from pain’s limitations, to move well, and to feel healthier for life. Dr. Brandford Cole, DC, CCRD, CCSP Cole Pain Therapy Group “Reliving pain. Restoring lives.” 2845 Summer Oaks Dr. Memphis, TN 38134 901-377-2340

Sherrie Sercan, NP Hope Hospice & Palliative Care 1125 Schilling Blvd E, Collierville, TN 38017 (901) 560-3600

Understanding health is in everything, and everything we do is a choice. Miranda Griffin, Wellness Coordinator & Therapeutic Art Life Coach Healthy MidSouth www.HealthyMidsouth.com [email protected] 901.859.2410

How to distinguish between home health and other non-medical or custodial help in the home. Guests are Tim Flesner & Genell Holloway from Home Helpers. Host: Mary Lou Nowack from Resource4 Care. www.resource4care.com

Making the most of the time we have in a physically and mentally healthy way.  Guest: Lynn Doyle, Masters of Science in Counseling  Unity Psychiatric Care [email protected] 901.870.6278

Boosting pride and spirits of homebound seniors by providing foot and nail care wherever they call home in the Memphis area.  Cindy Longmire Founder of: Your Place Mani-Pedi  Your Place Mani-Pedi Email: [email protected] Phone#: 901.412.5267 

Basics Of CPR to save a life. Lisa Curry, RRT, BBA Owner and Founder of 901 Vital Training LLC Heartsaver CPR, First Aid, Safe Sitter Classes, and Pet Resuscitation. DISCLAIMER: This is a simplified explanation of a CPR scenario.  This DOES NOT take the place of a class.  It is highly recommended that you take an actual certification class to become proficient in the knowledge and hands-on skills to perform CPR.

Special guest: Lynn Doyle, Director of Business Development at Unity Psychiatric Hospital Host: Mary Lou Nowak, Founder Resource4 Care [email protected]

In this podcast, Mary Lou is Interviewed by Miranda Griffin  Mary Lou Nowak, The Vision, Purpose, and Experience behind Recource4 Care Information Mary Lou Nowak, founder of Resource4 Care Information, presents Aging In Memphis podcasts and live HEALTH TALKS. With over a decade of experience in senior care and leadership roles, she's dedicated to bridging the knowledge gap for seniors and their families. By interviewing local healthcare experts and hosting interactive events, Mary Lou provides invaluable insights and connects her audience with trusted senior care professionals. To connect with Mary Lou Nowak, email [email protected] This Aging In Memphis podcast is powered by Resource4 Care – Resource4Care.com

In this podcast, Mary Lou talks with Annette Marlar Annette Marlar and Mary Lou discuss “Moments In Motion” An approach to help prevent patient resistance. Moments in motion is a concept of the caregiver adapting their process of caring to instead, the physical habits of the senior they are caring for.  It’s an awareness and practice of centering care on the best outcome through mirroring the client's habits and away from being task completion focused.  This is especially helpful in preventing resistance to personal care such as bathing, dressing, etc.  This is developed by our speaker Annette Marlar, RN and Care Educator. To connect with Annette Marlar, email your request to [email protected] This Aging In Memphis podcast is powered by Resource4 Care – Resource4Care.com

In this podcast, Mary Lou talks with Annette Marlar Annette Marlar and Mary Lou discuss “The Impact of Learned Dependence” Through this discussion it’s surprising to learn how you could be helping a loved one too much.  Annette is a forty-plus year registered nurse with a master's and many credentials but she’s most proud of being a “Dementia Care Specialist” and reveals the impact of over-caring can be agitation, depression, and even disqualification based on state regulations for acceptance into senior care facilities or communities. To connect with Annette Marlar, email your request to [email protected] This Aging In Memphis podcast is powered by Resource4 Care – Resource4Care.com

In this podcast, Mary Lou talks with Lynn Doyle Lynn Doyle speaks on “Caring for our loved ones and navigating family relations” Lynn has over 35 years of elder care experience, a Master of Science in Counseling, and is a Mental Health Counselor. Most recently as the Director of Business Development at Unity Psychiatric Care, where she holds the hands of families navigating healthcare issues.  As an expert in behavior issues, Lynn explains the signs and differences between the blues and deep depression and what we can do to help. To connect with Lynn Doyle email: [email protected] This Aging In Memphis podcast is powered by Resource4 Care – Resource4Care.com