PODCAST · health
Aging Is Optional Radio
by Mark Lindheimer
Here's the real mystery. How do adults like us, who maybe haven't taken the best care of ourselves throughout the years, but want to live long and healthy lives, how do we make changes to our lifestyle that will have a direct impact on our longevity so we can participate and enjoy our lives for much longer than we ever imagined? That's the burning question, and this podcast will give you the answers. My name is Mark Lindheimer, and welcome to Aging Is Optional Radio. Support this show http://supporter.acast.com/agingisoptionalradio. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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017 - Threat Mitigation with Joey Walker
And to that point I think you’ll learn why I’m really excited to welcome Joey Walker to Aging Is Optional Radio. https://disarmanddisable.com/about/ Joey’s business is based on his twenty-five year career in law enforcement As well as his expertise as a 10th Degree Black Belt in the Martial Arts...
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016 - Win Big with Steve Little
On Episode 6 I talked about the importance of Mentors and today I’d like to welcome one of my mentors Steve Little to Aging Is Optional Radio. We’ve known each other since around 2008 and since that time we’ve partnered in a few companies. Steve has always been a top income earner and more than...
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015 - Love Is The Most Powerful Force
Hello, everybody! On Thursday night, I got to go trick-or-treating with Shannon and Piper. It was amazing. She's five years old and loves Halloween almost as much as her mom does we all dressed up as Olaf from Frozen? It was really cold and Dallas. So we were nice and warm in our costumes. We got...
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014 - Faith with Tim Darnell
Aging Is Optional Radio Episode 14 features Entrepreneur, author, musician singer/songwriter and most of all my good friend Tim Darnell. Learn about Tim's back story, his upbringing in the church, when he personally accepted Jesus Christ into his life, how his faith guides him and how he helps...
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013 - Adventures with Suzanne Stavert
Aging Is Optional Radio Episode 13 features Luxury Travel/Food Blogger and creator of Adventures Of Empty Nesters, my great friend Suzanne Stavert. Learn about Suzanne's background and the story of how she was able to share her passion, build an audience and ultimately travel the world…
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012 - Fatherhood
We celebrated father's day recently and I got to thinking about second chances and fatherhood. On September 18, 2014 Piper was born at Prentice Women's hospital in downtown Chicago. Shannon had a C-Section and Piper spend a couple nights in the NIC Unit. I'll never forget our relief when she was...
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011 - United We Stand
Hello everybody! I'm sorry it's been awhile since I last publishing episode. I started working for a great company in the trade show industry which I worked in for about the last eighteen years. The people I work with are amazing and the support I've received has been more than I could ever ask...
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010 - Uber
Hello everybody! I remember the first time I rode in an Uber. It was in San Diego late summer two thousand fourteen. I had flown in from Chicago to a network marketing training event. there were thousands of people in town, it was really amazing! The weather was incredible and I took a shuttle…
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009 - Social Media
Hello everybody! About a week or so ago Facebook was kind enough to let me know that I was “celebrating” my 12 year Faceversary. I opened my Facebook account in early March 2007. It was the first social media platform I joined. I could have joined My Space but for some reason I picked Facebook....
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008 - Spirituality
Hey Everybody! I wanted to honestly thank you for subscribing to Aging Is Optional Radio. Over the last six weeks since the launch of this podcast I have published eight episodes that have resulted in over 300 downloads and a global audience spanning from the united States, to Canada, Australia,...
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007 - Music
Let’s talk about music! What has music got to do with aging? I don’t know about you but I love music! I’ve been a fan of music, especially live music my entire life. Do you enjoy music? What genre do you love? Who’s your favorite band? Do you have a particular song that reminds you of an event or...
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006 - Mentors
Hey Everybody! I’m fighting a bit of a cold but I think we’re going to get through this. My commitment to you is to publish at least one episode per week and so far I’m on track. This will be the 6th episode in 6 weeks. So let’s do this! Have you ever had a mentor? Have you ever needed at mentor?...
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005 - Fake News!
So I was thinking about a time when we were living in Chicago back in 2012 in a high rise apartment on the 40th floor. A beautiful location right on the Chicago River and Lake Michigan. We had spectacular views of the Navy Pier, Michigan Avenue and the lake. We didn’t have cars so we walked...
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004 - Excuse Me?
A couple years ago we were living back in LA and I was getting ready for my annual checkup. I try to be consistent in getting the annual checkup and all the blood work and certainly given my age the colonoscopy which is probably a topic for another episode but I digress. As I’m walking out the…
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003 - Energy
We recently went to The State Fair Of Texas and It is BIG! We got there at 2:30 and left at 7:30. We had a great time! Horses, goats, pigs, sheep. Piper lead the pee wee rodeo parade. We ate plenty of fair food, had In & Out on the way home. Piper was out in the car and my wife was out by 9:00.…
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002 - Quality Of Life
One of the great things about living in the Dallas area are all of the events, festivals and activities during the summer. That’s right, we live in Dallas now. Piper and I went to the Watermelon Festival at the Dallas Farmers Market today. She loved it! She got to pet the farm animals and feed...
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001 - Welcome To Aging Is Optional Radio
What is Aging Is Optional? It’s a manifesto - just listen to the intro of my podcast. It’s a mantra.It’s a mindset. It’s a lifestyle. It’s nutrition, exercise, supplementation, meditation, financial planning, travel, etc.. It’s the guests - subject matter experts, thought leaders, friends maybe...
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ABOUT THIS SHOW
Here's the real mystery. How do adults like us, who maybe haven't taken the best care of ourselves throughout the years, but want to live long and healthy lives, how do we make changes to our lifestyle that will have a direct impact on our longevity so we can participate and enjoy our lives for much longer than we ever imagined?
That's the burning question, and this podcast will give you the answers.
My name is Mark Lindheimer, and welcome to Aging Is Optional Radio.
Support this show http://supporter.acast.com/agingisoptionalradio.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Mark Lindheimer
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Frequently Asked Questions
How many episodes does Aging Is Optional Radio have?
Aging Is Optional Radio currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aging Is Optional Radio about?
Here's the real mystery. How do adults like us, who maybe haven't taken the best care of ourselves throughout the years, but want to live long and healthy lives, how do we make changes to our lifestyle that will have a direct impact on our longevity so we can participate and enjoy our lives for...
How often does Aging Is Optional Radio release new episodes?
Aging Is Optional Radio has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aging Is Optional Radio?
You can listen to Aging Is Optional Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aging Is Optional Radio?
Aging Is Optional Radio is created and hosted by Mark Lindheimer.
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