PODCAST · news
Aging Well Advice
by Judi Bonilla
The Aging Well Advice podcast featuring bite size news about what it means to age in America.
Episodes
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Tips For Reducing Falls
In this episode learn four ways on how to reduce the risk of falls for olders. Ma
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Best wishes for your 2019!
Set your intention for 2019.
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#NYE Resolutions Are Good For Your Health
Find out why you are never too old to make New Year’s Resolutions.
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Last WWII Veteran Richard Overton Dies at Age 112.
Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy.
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Loneliness Is Optional Build Social Connections Today
Learn how loneliness and social isolation can impact your well being. If you’re interested in the app I mentioned visit walkmymind.com
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Growing Up or Growing Older?
Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism.
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Beat the High Cost of Diabetes Self-Management Programs
Be a smart consumer when signing u for a health management program Visit eblcprograms.org for a no cost workshop in your area.
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Change Places, Boomers Are Largest Generation
Change Places, Boomers Are Largest Generation - However, by 2019 demographics shift and millennials are set to take the top spot. How much do millennials and boomers have in common?
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Sitting Too Much Bad For The Brain?
The research is in, too much sitting shrinks your brain and increases your health risks for heart disease and other chronic conditions.
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Hazard or Solution. Dockless Bikes & Scooters
Dockless Bikes & Scooters in the Neighborhood - While some adults may adopt bike-ridesharing culture others may find them a nuisance. Not to mention a potential trip or fall hazard.
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Mariah Carey Opens Up About Bipolar Disorder
Mariah Carey Opens Up About Bipolar Disorder and Starts the Conversation. How many Americans are aging with undiagnosed?
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Make a Difference By Volunteering
During National Volunteer Week explore how volunteering is the right thing at every age.
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Barbara Bush Makes Healthcare Decision
Barbara Bush chooses palliative care and highlights value of end of life choices.
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Who You Calling Ageist?
When does Ageism begin? Earlier then you think.
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Lancôme Brings Back Isabella Rossellini
Is Lancôme changing culture with its choice in models? How cosmetic companies can rebrand aging.
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In The Year 2035
Age in America Flash Briefing - America is aging in plain site.
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Get The Facts Save Your Vision
February is Age Related Macular Degeneration Awareness Month. Listen and find out the 7 ways to protect your vision. Mentioned in this segment are Amsler Grid and AREDS2.
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Elders Can Help During Tragedy
Elders Can Help During Tragedy by listening to those in their social circle. Listening without judgement might be the best give you can share with the next generation.
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Learn About The Village Move
The Village Movement an opportunity to live well in your neighborhood for a lifetime. Visit vtvnetwork.org
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Stay Positive Reduce Dementia?
Pessimism about old age might be a risk factor for dementia. New study shows association between belief and risk factor for mental decline.
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My Neighbor Has Memory Loss
My neighbor has Memory Loss. What can I do? The Aging in America Flash Briefing provides how neighbors can help. Every 66 seconds someone in the United States develops Alzheimer’s one of them might be your neighbor. Know the facts.
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Walking Healthy Aging
Get Walking For Healthy Older Age. Recently published studies indicate health improvements can be achieved later in life.
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Insights For Aging In Place
The Lowdown for Aging In Place. Find out the true costs of aging in place.
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Time to give up the keys?
54% of adult would rather have sex talk with kids then talk to their parents about giving up driving.
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What do we call older people?
Baby Boomer or Perennial? What’s your choice? Is it time to change how we refer to adults over age 65?
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Latest Clue to Longevity
Get out of the house if you want to live longer. Latest research indicates benefits of daily outings for adults age 70 and older.
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Increase your longevity
An older adult falls every second of every day. However, most falls can prevented. Learn how you can reduce your risk for tripping and fall injuries.
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Loneliness the Next Epidemic?
A team of scholars found loneliness is contagious. Similar to the flu loneliness is spread through sharing.
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Eat your greens to boost brain
Rush medical school says eat dark leafy greens to boost your memory and improve brain function.
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UCLA-4K Steps For Brain Health
Published study in Journal of Alzheimer’s Disease says 4,000 Steps improves brain function.
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Long life and stubbornness
New study suggests personality traits such as stubbornness and optimism lead to better quality of life.
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Take Care Flu Season Is Here
Flu Season Is Here - older adults are more vulnerable to influenza complications. Find out how to beat this season 😷
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Pollution Cancels 🚶♀️Benefits
Air pollution cancels🚶♀️benefit in over 60s. Choose parks over city streets to improve health benefits.
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Disaster Prep For Seniors
SoCal 🔥 raise awareness among older adults for emergency awareness.
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Super Mario 64 Boosts Memory
Canadian study says 3D video games increase gray matter and improve memory.
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Aging Workforce Challenge?
Or is it ageism? If we are over age 30 most of our lives it’s time to rethink stereotypes about aging.
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CVS & Aetna Merger News
What happens when healthcare becomes a transaction?
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ABOUT THIS SHOW
The Aging Well Advice podcast featuring bite size news about what it means to age in America.
HOSTED BY
Judi Bonilla
CATEGORIES
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Frequently Asked Questions
How many episodes does Aging Well Advice have?
Aging Well Advice currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aging Well Advice about?
The Aging Well Advice podcast featuring bite size news about what it means to age in America.
How often does Aging Well Advice release new episodes?
Aging Well Advice has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aging Well Advice?
You can listen to Aging Well Advice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aging Well Advice?
Aging Well Advice is created and hosted by Judi Bonilla.
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