PODCAST · society
Aging with Altitude
by Melissa Marts
In depth conversations on aging issues across the spectrum. Hear about new innovations and approaches and even hear more on topics yet to be uncovered.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Learn more at Pikes Peak Area Agency on Aging.
Episodes
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71: Open Enrollment Feels Like Open Season on Seniors
Have you been caught in the Medicare net and wished you could escape and try again? Open Enrollment is that time, from October 15 - December 7. The State Health Insurance Program (SHIP) Manager from the Pikes Peak Area Agency on Aging reminds listeners what SHIP can do for them and encourages you...
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70: Beacon Senior News Knows How To Make A Squeal
Get the back story of publishing a regional magazine from long-time Publisher of the Beacon Senior News, Kevin VanGundy. The Beacon continues to be the go-to resource for seniors featuring inspiring and informational content along with calendars for fun events. Additionally, they are prepping for...
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69: September is for Senior Centers - Fostering Connections at Rocky Mountain PACE and Silver Key
Explore the unique ways the senior center of today celebrates the moments, connections and opportunities that help older adults age well. The focus on purpose and community resonates in different ways for senior center attendees and consequently senior centers are always reinventing themselves to...
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68: September is for Senior Centers. Fountain Valley Senior Center is the Place
Explore the unique ways the senior center of today celebrates the moments, connections and opportunities that help older adults age well. The focus on purpose and community resonates in different ways for senior center attendees and consequently senior centers are always reinventing themselves to...
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67: Accolades for National Senior Citizen Day – Bob Brocker
We’re continuing to feature the unique contributions of Coloradans aging well in, and for, their community. We are asking a few questions, that we encourage listeners to ask people in their life too. We ask: Describe your childhood home, using all five senses. Describe a difficult time you had in...
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66: Accolades for National Senior Citizen Day – Don Kovaleski
We’re featuring the unique contributions of Coloradans aging well in – and for – their community. Ask yourself, and the people in their life, the questions we ask Don: Describe your childhood home, using all five senses. Describe a difficult time you had in your life, who and what helped? If…
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65: Emergency Preparedness Gaps Addressed by Local Fire Department
July is a Disaster Preparedness Month and sadly we see fires around our state and nation. Fortunately, our local fire department is proactively seeking out a multitude of pre-existing conditions for residents and planning for how to better address unique needs during a disaster. “Disasters...
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64: CO150 Film Celebrates a Giving and Resilient Spirit
Our state of Colorado is recognized for many things, mountains, plains, thunder, snow, floods, fires, restoration. This year, 2026, we are celebrating our 150th anniversary as a state along with America’s 250th anniversary. One of the unique stories is knowing just how resilient, and also giving,...
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63: Brain Health at Home and Work
Chances are listeners know someone with dementia, struggle with it themselves, or are concerned they will experience memory and motor loss in the future. The Alzheimer's Association is a go-to source for not just Alzheimer's but also learning about all dementias. It is helpful to know there are...
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62: Elder Abuse In Our Rearview Mirror
Everyone knows about MLK Day, Earth Day, Veterans Day but who has heard about World Elder Abuse Awareness Day? It is estimated that 1 in 10 older adults is a victim of abuse and over the past years even more seniors have fallen victim to fraud scams. Geropsychologist Dr. Sheri Gibson and Long…
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61: Older Americans Month May 2026 - Champion Your Health with Two Colorado Senior Games Athletes
What makes you live your best life in your 80’s, 70’s, younger? We introduce listeners to life-long athletes Christel Donley and Rob Rodine. They celebrate life after 60 with insights on being active and connected. Their stories are not much different from ours, yet they validate and inspire us…
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60: Older Americans Month May 2026 - Champion Your Health with the Colorado Senior Games
All the details to get involved with the Colorado Senior Games, national qualifying events in June. Rands Keasler, with the Colorado Springs Sports Corps, highlights why the Games are so important to produce, along with the how and when to sign up as an athlete. More importantly, come to cheer on...
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59: Inspiration to Cook For One
Easy and unique tips to find joy in cooking and eating solo. Solo eating for some can be a recipe for disaster. Eating alone either by choice or not is something to pay attention to as we age. Unfortunately, research shows that social isolation often leads to eating alone, poor nutrition and...
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58: The Ripple Effect of Volunteering
Organizations, the people they serve, and the people volunteering all benefit from the act of volunteering. April is Volunteer Appreciation Month. For all the volunteers out there doing good work, THANK YOU! Aging With Altitude wants to acknowledge the big impact a little volunteering has. Dali...
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57: Celebrate Black History Month Through a Local Lens
Books have been written and movies made on the history of Fannie Mae Duncan with her, all people welcome, iconic Cotton Club operating in Colorado Springs from 1948-1975. Hear from JJ Frazier who, at 17, sang with the orchestra at the Club. Today, JJ continues her legacy of service in the region....
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56: Senior Games
The Colorado Senior Games are Coming. Will you sign up? Athletes over 50 are invited to show your skill in a multitude of sports this June in Colorado Springs. The Colorado Senior Games this year are qualifying games that lead competitors on to the National Senior Games. What an accomplishment!...
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55: Social Connection Through Volunteering
Social connection is a key to aging well. Volunteering is one opportunity to connect with others who share similar interests while also giving back. In January, the Martin Luther King Day of Service is an excellent time to check out opportunities in your community to meet new people and…
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54: Healthy Habits Counter Holiday Haze
Staying active is a year-round healthy habit, however, holiday time and new year’s resolutions bring reflection on how to stay physically and mentally fit. Exercise routines vary by individual and do not have to be based on age. Tune into this podcast for a better understanding of ageism in the…
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53: Holiday Time May Bring up Issues for Seniors and Driving
The ability to drive and have access to a vehicle is recognized as a critical need and skill as we age. The more we talk openly about this, the more we learn there are many tools, steps, adaptations, and supports available to facilitate independence – to either keep driving or access…
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52: How to Keep The Home You Own Solvent
During tight financial times, Colorado offers four unique resources to help older adults who own their homes, stay in their homes. El Paso County Treasurer Chuck Broerman, and El Paso County Clerk and Recorder Steve Schleiker present on the senior homestead tax exemption program, property fraud...
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51: Celebrating Caregiving in America
Caregivers can be a dying breed. It is a startling statistic that 68% of caregivers die before their care recipient. This makes an excellent call to action for this episode on Celebrating Caregiving in America. We release this episode during the holiday months of November and December because...
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50: Healthy Check Up Time on Medicare Scams and Plan Options
Seniors can find non-biased Medicare counseling and information on how to avoid Medicare scams. The State Health Insurance Program, or SHIP, is a nationwide program funded by the federal government to support Medicare benefit evaluation for seniors on an individual basis. Medicare.gov has made…
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49: Renewed Value in Intergenerational Connecting
What happens when bright young people are left to their own devices? With Jump Start the Aging Workforce internships, JAWS, high school students not only finished one internship, they launched another self-directed experiment to connect with seniors in long term care. Students were so interested…
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48: Senior Center - Re-opening of an Old Friend
Senior centers are vital gathering hubs for older adults. It is recommended there be one senior center per population of 25,000, this generates to Colorado Springs needing 19 senior centers. The city historically has had one senior center, and it has been undergoing a rebuild for the past two...
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47: Pay Attention: Falling Is Avoidable
No one wants to fall. We even rename classes to Moving for Better Balance to avoid planting the seed of falling, thinking this will help if we don’t say the word - fall. Today UC Health’s Lori Morgan, will talk us through the physical, physiological and mental causes of falls. We’ll bet there is...
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46: Vision Services are Evolving: A Conversation with iSight Connections
When technological advancements meet heartfelt human connection, organizations like iSight Connections create meaningful opportunities for support and growth. Tim Richards and Jeanette Fortin from iSight Connections bring a wealth of knowledge and a deep passion for supporting individuals with...
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45: Meet Brothers Redevelopment – Housing Support You Should Know About
Are you looking for ways to make your home safer or get support with housing costs? Brothers Redevelopment has been serving the Colorado Springs community for years, offering a variety of programs to help residents make essential home improvements. Jason McCullough, Director of Home Modification...
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44: Creating Accessible Spaces - Jeneen Phillips of Next Day Access
Discover how accessibility can transform lives. Jeneen Phillips of Next Day Access discusses mobility and accessibility solutions that help older adults and individuals with disabilities to live safely and independently. Jeneen shares an overview of the services they offer, including wheelchair...
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43: 50 Years of PPAAA – A Life of Resilience and Service - Rebecca Shields
Life can change in an instant, and when it does, it can often feel like you’re facing it alone. Hear from an incredibly inspiring community leader who has dedicated her life to supporting others who have faced challenges similar to her own. Rebecca Shields is a true example of resilience and...
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42: 50 Years of PPAAA - Engage, Learn, and Connect at the Colorado Springs Senior Center
Looking for a place where you can stay active, learn new skills, and connect with others in the community? The Senior Center is the perfect destination. Tom Lathrop, the passionate Operations Director at the Senior Center, is dedicated to creating engaging opportunities for seniors. Tom details…
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41: 50 years of PPAAA - Silver Key’s Legacy, Jason DeaBueno on Senior Care and Community Impact
Silver Key offers an array of senior services, including meals, a food pantry, activity centers, behavioral health, companionship, and transportation. Jason DeaBueno, a Colorado Springs native who has been with Silver Key since 1982 and now serves as its President and CEO, offers insight into...
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40: 50 Years of PPAAA - Transforming Senior Dental Care with Michelle Vacha
Making quality senior dental care accessible to all is the mission of Michelle Vacha, founder and executive director of Community Dental Health. With a background in dental hygiene, she recognized a critical gap in oral health care for seniors and took action by establishing what was originally...
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39: 50 Years of PPAAA – When and How to Support Elder Family Members - Dr. Sara Qualls
How can, and should, families monitor, help and support their elder members? Area Agency on Aging has staff who can help you with that. Dr. Sara Qualls, Ph.D., ABPP shares wisdom and guidance for navigating the delicate and vital process of aging. Based in Colorado Springs, she specializes in...
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38: 50 Years of PPAAA - Resources for Seniors and Reflections from the Leadership Seats
It’s nothing short of amazing the array of services available to older adults, and their caregivers, through the Pikes Peak Area Agency on Aging. In this special episode, we continue our celebration of the Agency’s 50th anniversary by speaking with Jody Barker, Director of the Pikes Peak Area...
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37: PPAAA 50 Years - Aging with Altitude Moderator Shares Her Story of Aging with PPAAA
Get to know Cynthia Margiotta, the heart and voice of Aging With Altitude! As the moderator of nearly every episode, she brings a wealth of experience and passion for senior care that is both inspiring and invaluable. In addition to moderating the podcast, Cynthia is also the executive director…
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36: Living with Alzheimer’s – Support for Family Caregivers
If you’re caring for someone with Alzheimer’s, you’re not alone, and there is a world of support available. In honor of November being National Family Caregivers Month, we’re excited to welcome RoseMary Jaramillo, Director of Community Engagement for Southeast Colorado at the Alzheimer’s...
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35: Family Caregiver Support
Caring for a loved one can be one of the most rewarding, and most challenging, roles you can take on. As it has evolved over time it is important to recognize that supporting yourself as a caregiver is just as important as the support you provide to those who depend on you. In honor of November...
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34: Medicare Open Enrollment for 2025
Learn about changes coming to Medicare, and why the time is now to consider making a change, or to enroll for the first time if you’re newly eligible – during open enrollment October 15 – December 7. This is the period when you get into, out of, or switch Medicare Part D or Medicare Advantage…
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33: The Arts Have a Place in Healing Grief – Special Event
Grammy award nominated musician Melanie DeMore will lend her soulful voice to lift the pain of our losses at A Community Gathering of Song and Healing on October 9, 2023. Sarah Lee, Program Director for Voices of Grief Support and Education Center shares details about the event, and about the...
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32: Reframing Retirement Series
Learn how the financial, legal, health and even social determinants of retirement can and will impact your future. For the past nine years, Ent Credit Union has partnered with the Pikes Peaks Area Agency on Aging to present retirement preparation classes. In this episode, two of the masterminds...
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31 Elder Abuse Awareness – Insights and Resources Part 2
Support groups and system changes are just two ways discussed to minimize elder abuse. We also continue our discussion of sex. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic...
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30 Aquaholics Weather 100 Year Storm. On Paddleboards
A father-daughter team share their breathtaking tale of overcoming barriers and aging stereotypes that embody Aging Unbound, the theme for Older Americans Month 2023. Dr. Tom Kilroy is the father of Pikes Peak Area Agency on Aging staff and podcast sponsor Melissa Marts. These two adventurers and...
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29 Elder Abuse Awareness – Insights and Resources Part 1
What are the ways our elders can be subject to abuse and how can we guard against them? Abuse can be subtle and so not blatantly obvious to the victim. Abusers can also be adept at putting on a good show when others are around. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area...
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28 Help with Medicare Costs
Medicare CAN be expensive, but there are ways to minimize the costs. Pikes Peak Area Agency on Aging’s Roma Costanza shares information about the costs and ways to shrink them. Medicare Savings Programs can help you cover the cost of Medicare Part B. A Low-Income Subsidy can help cover the cost…
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#27 Open Enrollment is Here October 15 - December 7
State Health Insurance Program (SHIP) Medicare Counselors are the best kept secret for seniors looking for non-biased Medicare support. SHIP counselors can be identified through their Area Agency on Aging. These counselors walk seniors through many healthcare options and are not associated with…
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#26 Adult Protective Services
This episode was recorded in June for World Elder Abuse Awareness Day. El Paso County Colorado has one of the busiest Adult Protective Services (APS) offices in the State if not the Nation. With over 3300 cases this past year, it is hard to believe that this number is actually lower than previous...
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#25 What Does Medicare Fraud Look Like
State Health Insurance Program (SHIP) Counselor Roma Costanza discusses how to avoid being a victim of Medicare fraud. One message, Protect Your Card. Learn about Senior Medicare Patrol and SHIP. Taxpayers want to see tax dollars working for us, unfortunately Medicare fraud hurts with increased...
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#24 Understanding Alzheimer's
Families continue to learn daily how to live with a family member or friend who has been diagnosed with Alzheimer's. Last year 5 million Americans were diagnosed, this year over 6 million. The disease is devastating but we can learn to live better. RoseMary Jaramillo, Regional Director for the...
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#23 Senior Appreciation Day at Westside Community Center
A special day for seniors with a complimentary lunch and live music. The Westside Community Center knows how to host a fun time. Andrea Fuller, Marketing Coordinator with the Center, highlights the types of resources and experiences for older adults that also includes a flea market and other…
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#22 Age My Way Volunteers and Volunteering
Many older adults find purpose in volunteering, and then some need the support of volunteers to help them age with dignity. Cory Smith, Project Manager with COS I Love You is responsible for rallying congregations in the region to provide priceless volunteer services to residents. From helping…
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ABOUT THIS SHOW
In depth conversations on aging issues across the spectrum. Hear about new innovations and approaches and even hear more on topics yet to be uncovered.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Learn more at Pikes Peak Area Agency on Aging.
HOSTED BY
Melissa Marts
CATEGORIES
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Frequently Asked Questions
How many episodes does Aging with Altitude have?
Aging with Altitude currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aging with Altitude about?
In depth conversations on aging issues across the spectrum. Hear about new innovations and approaches and even hear more on topics yet to be uncovered.Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the...
How often does Aging with Altitude release new episodes?
Aging with Altitude has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aging with Altitude?
You can listen to Aging with Altitude on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aging with Altitude?
Aging with Altitude is created and hosted by Melissa Marts.
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