PODCAST · education
Aging with Grace and Grandpa
by K.A. Weaver
If you seek to live completely in the present, then investigating and comprehending how to find happiness is a valuable pursuit. This endeavor allows one to fully engage with the here and now, as dwelling on past regrets or future anxieties hinders the ability to appreciate the current moment. Understanding the mechanisms of happiness–exploring its various sources, recognizing its triggers, and identifying the obstacles that impede it–equips individuals with the tools necessary to cultivate a more fulfilling and present-focused life. Exploring this could mean practicing mindfulness, learning about the science behind positive psychology, or even listening to podcasts to find out what makes us truly happy and content. Ultimately, the journey to understanding happiness is a journey towards living more fully in the present.
Episodes
-
Beyond the Blank Page
Feeling stuck staring at a blank page? Join us as we explore how strategic planning can supercharge your writing process. We'll break down classic plot structures like the Hero's Journey and discuss how to build believable, psychologically complex characters. Plus, we'll reveal how tools like…
more -
Grandparents Stories
Sharing the stories of grandparents can be a beautiful way to preserve family history, connecting generations and offering invaluable insights into the past. These narratives, often passed down through oral tradition, offer a glimpse into the lives, struggles, and triumphs of those who came…
more -
What is Time?
Time is the continuous flow of occurrences, starting from what was, existing now, and leading into what will be. It is the irreversible progression of events, measured and perceived differently by each observer. We experience time through the cyclical nature of the day and night, the seasons, and...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
If you seek to live completely in the present, then investigating and comprehending how to find happiness is a valuable pursuit. This endeavor allows one to fully engage with the here and now, as dwelling on past regrets or future anxieties hinders the ability to appreciate the current moment. Understanding the mechanisms of happiness–exploring its various sources, recognizing its triggers, and identifying the obstacles that impede it–equips individuals with the tools necessary to cultivate a more fulfilling and present-focused life. Exploring this could mean practicing mindfulness, learning about the science behind positive psychology, or even listening to podcasts to find out what makes us truly happy and content. Ultimately, the journey to understanding happiness is a journey towards living more fully in the present.
HOSTED BY
K.A. Weaver
CATEGORIES
Loading similar podcasts...