PODCAST · health
Aidan talks about things
by Aidan
Talking all things health, fitness, life and communication
Episodes
-
Ep. 10 Mental health and dealing with change
Fraser and Aidan discuss mental health, their own challenges and coping with changes during COVID-19
-
Ep.9 COVID-19 and the change in environment
Aidan and Fraser discuss the change in the world and ways to combat this pandemic from a mental/emotional and physical wellness perspective.
-
Ep. 8 Goal setting and long-term success
Aidan and Fraser discuss, habits, goal setting and long-term success.
-
Ep. 7 Changing your environment and habits
Want to change your habits? Design your environment in a way that makes those habits as easy as possible.
-
The SECRET to weight loss
Now we have you hooked, the click-bait is there. Find out the hidden secret to weight loss. If you want to save yourself some time, it's calorie balance :)
-
Fraser and Aidan talk about things episode 5 - Motivation
That wonderfully elusive concept of motivation, of being constantly driven and excited to do things that are, let's be honest, quite probably a little out of reach right now. In this episode our two stalwart adventurers tackle this concept in greater detail and outline a couple of key pointers....
-
Fraser and Aidan talk about things Episode 4 - changing your environment
In this episode the mighty duo discuss changing your environment and how important it can be for your mental health and progress
-
Fraser and Aidan talk about things episode 3 - new years resolutions
In this episode we discuss new years resolution and give some tips on how you approach this frenzy of goal setting, how to actually stick with things and what to focus on
-
Fraser and Aidan talk about things episode 2 - mental health
Aidan and Fraser share their experiences with mental health for both themselves personally and the people around them
-
Fraser and Aidan talk about things
Our first podcast, which covers our introduction to the fitness industry, what has helped us connect with our clients and some basics around motivation, communication and leadership
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Aidan talks about things have?
Aidan talks about things currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aidan talks about things about?
Talking all things health, fitness, life and communication
How often does Aidan talks about things release new episodes?
Aidan talks about things has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aidan talks about things?
You can listen to Aidan talks about things on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aidan talks about things?
Aidan talks about things is created and hosted by Aidan.
URL copied to clipboard!