PODCAST · society
Airplanes & Anxiety
by Lacey Lehotzky
Airplanes & Anxiety by Lacey Lehotzky (liveitupwithlacey.com) blends traveling and mental health into a podcast filled with tips for managing travel anxiety, an anxious travelers take on destinations, and general discussions on mental and emotional wellness to help you live your life without limits.
Episodes
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Episode #6 How to Find a Therapist
Lacey gives insight into how to find a therapist, what to look for, alternatives, therapy modalities, and other things to consider when looking for a therapist. You can also visit liveitupwithlacey.com to find coping skills, positive affirmations, and other strategies for managing anxiety...
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Episode #5 How to Navigate Relationships Emotionally When You Have Different Political Views
Today I’m sharing my thoughts on how to navigate a relationship emotionally when you have different political views. It’s May which means it’s Mental Health Awareness Month, and I asked my community on Instagram to submit topics they wanted to learn from me this month. Let me know if I missed...
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Episode #4 with Jess Litras
Jess Litras (@jesslitras) is a Travel + Hotel Blogger (jessicalitras.com) who shares about life in New England. Listen as Jess and I discuss laid back luxury, the importance of self awareness, developing emotional intelligence and empathy through travel, and so much more.
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Episode #3 with Naushin Hossain
Naushin Hossain (@naushin_goes_explorin) is a doctor, traveler, writer, and self described forever student of the world. Listen as we discuss Naushin’s experiences moving to London to become a doctor, traveling to Jerusalem for Ramadan and attending prayers at Al-Aqsa Mosque, and the wisdom she...
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Episode #2 with Abi Grace
Abi Grace (@postcardsfromabi) is a content creator and blogger. Today, we talk about her Hallmark-movie vacation romance, long distance relationship during a pandemic, and coming “home” in a new country.
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Episode #1 with Tori Kennedy
Tori Kennedy (@travelingtori_k) is a travel & lifestyle creator. In this episode, we discuss how travel gives us space from our problems to helps us heal, how travel gives us new perspectives, and even how Tori dealt with getting her purse and passport stolen in Italy.
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ABOUT THIS SHOW
Airplanes & Anxiety by Lacey Lehotzky (liveitupwithlacey.com) blends traveling and mental health into a podcast filled with tips for managing travel anxiety, an anxious travelers take on destinations, and general discussions on mental and emotional wellness to help you live your life without limits.
HOSTED BY
Lacey Lehotzky
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Frequently Asked Questions
How many episodes does Airplanes & Anxiety have?
Airplanes & Anxiety currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Airplanes & Anxiety about?
Airplanes & Anxiety by Lacey Lehotzky (liveitupwithlacey.com) blends traveling and mental health into a podcast filled with tips for managing travel anxiety, an anxious travelers take on destinations, and general discussions on mental and emotional wellness to help you live your life without limits.
How often does Airplanes & Anxiety release new episodes?
Airplanes & Anxiety has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Airplanes & Anxiety?
You can listen to Airplanes & Anxiety on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Airplanes & Anxiety?
Airplanes & Anxiety is created and hosted by Lacey Lehotzky.
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