PODCAST · health
Alchemize it All...
by Maiya Katherine
Let's talk about how to transform everyday emotions, experiences, and interactions into EQ Gold that we can use to shine even brighter.
Episodes
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Episode #48 - What is the Energetic Frequency of 2025 and how do you align with it to be in the flow and manifest your best life?
2025 carries a specific Energetic Frequency and those who align with it stand a bigger chance for success and fulfillment. What is that energy and how do you align wit it? This is an episode you don't want to miss.
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Episode #47 - A Dirt-Bike Racer and a Tree-Hugger walk into a bar...
In this short episode, I talk about how despite of what we see as differences on the outside, we all have more in common than differences... And Nature is one of the most powerful conduit to help us all reconnect to each other, to life, and to ourselves.
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Episode# 46 - Slow Down! How to get off the Hamster Wheel of your busy Life...
If you are tired of this fast-paced, no rest, intense stress, non-stop life, you are not alone... And guess what? Life is not meant to be lived this way... Here’s how you can change that.
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Episode #45 What is the Emerging Frequency of this new Era and how can you align with it?
There is a new Universal Frequency Emerging and those who align with it will get in the flow of abundance, fulfillment, and empowerment. If you are feeling tired with living the same old life, day in and day out, aligning with this frequency can change your life in many beneficial ways. This...
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Episode #44 - Stop doing this if you want to manifesting rapidly and intentionally!
There's one thing you are probably doing often which you think is you standing up for yourself, but is really sabotaging your manifestation abilities. Learn what it is, how to release it, and watch how you start manifesting what you want with more ease and more frequently.
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Episode #43 - Something is shifting in you, and you know it. This mesage is for you.
There is a shift happening inside you. It is part of the grand Cosmic Shift that is here to help you align with your Highest Timeline. Listen for what it looks life and how you can use if to finally embody the most fulfilled and most exciting version of yourself. This is your New Beginning.
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Episode #42 - What is Divine Feminine Energy, and 5 Ways to activate it within you.
You often hear about the Power and Manifesting abilities that come with Embodying your Divine Feminine Energy. But, what is it? What does it mean to carry Divine Feminine Energy? Does everyone have it, or is it reserved for a very few? And if you feel it in you, how do you activate that energy in...
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Episode #41 - To Defend, or not to Defend (yourself)? That is the question. FOUR (4) Critical points to consider when you feel criticized, attacked, and/or falsely accused.
When faced with unfair criticism, baseless attacks, and false accusations, what do you do? Do you say nothing and take the so-called "high road", or do you vehemently respond with the truth and your side of the story? Is engaging, taking the bait? How do you determine what to do? In this episode…
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Episode #40 - 5 Pivotal Paradigm Shifts caused by Spiritual Awakening and How to best navigate this process.
Going through a Spiritual Awakening can be a daunting experience. Often, you don't know what to make of your new perspective on life and on yourself and feel lost as to how to properly navigate the process. In this episode, I go through 5 Critical Changes brought by Spiritual Awakening and How to...
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Episode #39 - How to Surrender the "right way"... from love/hope and not from resignation/defeat
We all hear about the manifesting power of "Surrendering". But how do you Surrender the right way? It makes all the difference when you surrender from a place of high frequency as opposed to surrendering from feeling defeated and hopeless. In this episode, we go over the different types of...
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Episode #38 - How to forgive your Heart after it ignored RED FLAGS
People always say pay attention to red flags! to which I say: BUT THEY WERE GREEN!!! What most people don't realize is that the Heart often has the color-switching properties that make red flags green and tell us to proceed, although our intuition and reason tell us to run the other way, lol....
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Episode #37 - "3 STEPS TO HEALING YOUR HEART AFTER A BREAKUP".
After a BREAKUP, WHAT DO YOU DO TO TRULY MOVE ON AND START THE PATH TO NEW BEGINNINGS? how do you get rid of all the Energy from the old relationships? Do you get rid of the gifts your Ex got you? Is it Toxic to stay friends with your Ex, or follow them on social media? Do you ditch your Ex's...
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Episode #36 - "3 Ways to Identify your Highest Frequency and 3 Ways to stay in it"... PLUS BIG ANNOUNCEMENT!!!
We all want to align with our Highest Frequency, but, what is it? How do we know when we are there and how do we stay in it? This episode will provide you with ways to identify what being in your High Frequency looks like for your life and how to stay in it. PLUS, I got a big announcement at the...
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Episode #35 - Finally a relationship book to help you heal and attract new beginnings...
In this episode, we talk about my upcoming relationship book. This book lays out 8 powerful (but easy) steps you can take right away to ensure you are ready to allow new beginnings to come into your life after a breakup. Physical separation is one thing, but energetic separation is not as…
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Episode #34 - How to do Energy Cleansing and Clearing after relationship breakup
What no one tells you is the the "Energy" of your past relationship may be blocking new love and new beginnings from coming into your life. It is not enough to be physically separated. In order to make room for new love and new beginnings, Energy clearing and cleansing after relationship breakup...
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Episode #33 - "3 Steps to Releasing Blocks to Manifesting your Desires".
Manifesting is easy... but manifesting what you want is another story. We often have blockages to intentional conscious manifestation and don't realize we sometimes block our own manifestations. The good news is that there are simple steps we can take today to change that and increase our...
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Episode #32 - "3 AFFIRMATIONS FOR FORGIVING YOURSELF AND RELEASING THE BURDEN OF SELF-CRITICISM".
Do you still blame yourself for messing that huge thing up? Your marriage, your job, your relationship with your kids, your health, that investment? Do you know that this self-blame is blocking lots of abundance from coming into your life? If you are ready to release that self-criticism and…
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Episode #31 - IF YOU CAN‘T ”FORGIVE” YOUR PARENTS, HERE’S HOW “ACCEPTANCE” CAN HELP YOU SET YOURSELF FREE
Don't force yourself to FORGIVE your parents when you had a tough childhood. There is another way to make peace with them and release resentment towards them, and that way is called "Acceptance". It is deeper than you think, but easier and truly frees your heart to finally have Inner Peace.…
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Episode #30 - "5 Ways to live in the "Matrix" with peace after a Spiritual Awakening"...
One of the hardest things after a Spiritual Awakening is to find ways to live in the Matrix/World with Joy and Inner Peace. There something to the saying about "not being able to put the Genie back in the bottle". Once your spiritual eyes are open, you can't just go back and take the BLUE PILL…
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Episode #29 - How to make peace with the Life Choices you made and what you feel they cost you.
In this episode, we'll go over 4 Healing steps you can take today to release regret and resentment over life choices you made, which caused you to miss out on things or people you loved.
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Episode #28 - Acknowledge and Celebrate 3 Ways Men show love that may surprise you or escape you...
Let's give our Men some love, shall we? Sometimes we don't recognize a love language, but it is important to celebrate it and show gratitude for it once we do. A partner does not have to love in the way that we do, and it is important to appreciate love in all the ways it is given and manifested....
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Episode #27 - "3 Ways to Improve Communication in Relationships with Vulnerability and Compassion".
Are you tired of trying so hard to have great communication with your spouse or partner, but feel lost because you can't seem to get what you feel through to them? Then today's episode is exactly what you can use now. I will go over 3 Steps to improve communication with Vulnerability and...
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Episode #26 - "3 Things that Healing Generational Trauma involves, and 3 things that it does not".
Are you tired of all the Generational Trauma you feel you have to heal in yourself so they don't get passed to your kids and grandkids? Have you been made to feel like the black sheep of the family because you refuse to carry toxic habits, negative mindset, unhealthy eating or drinking habits,...
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Episode #25 - "5-Steps to Managing and Healing Teenager/Parent Relationships".
Have you tried all you can to have a great relationship with your teenager, but sometimes you feel so lost on how to get it done? Then today's episode is exactly what you can use now. I know that you looked at many options such as being nice, to being firm, to being open, to establishing rules…
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Episode #24 - OVERWHELM: What it is, how it feels, and how to manage it.
Learn some tools, tips, and techniques that you can apply today to reduce overwhelm, release stress, and improve wellness and wellbeing with more inner peace and more joy. Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books:...
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Episode #23 - "10 Weeks that can change your Life - Finding Home within You".
As you join me for 10-weeks of examining the incredible Life-Changing, Soul-Shaking, Kundalini Rising, Paradigm-Shifting lessons of the movie: "Everything, Everywhere, all at One", you will discover that it really is 10 Weeks of a Journey back to the Home within. It's time to be anchored in all...
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Episode #22 - When you feel like leaving everything behind but can't, do this...
If you feel pulled towards hanging everything in your life to live a simpler., more nature-focused life, you are not alone. Listen in for things you can do to start living your dream life right where you are... Follow me on IG at @authormaiyakatherine and visit my website…
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Episode #21 - Make 2024 about how you want to feel. Not what you want to accomplish.
Change your Energetic Vibration in 2024 by making the year be about how you want to feel, rather than what you want to accomplish. Once you establish that, your actions, words, and behaviors will match that frequency and you'll be able to manifest from flow, rather than from swimming against the...
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Episode #20 - How to find Inner Peace and Inner Joy in a chaotic world
Learn 3 steps to create Inner Peace and 1 extra step to turn it into Inner Joy, while dealing with everyday stress and life demands. Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books:...
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Episode #19 - "3 Steps to Heal from being ghosted by a Narcissist and to take your power back"!
Learn 3 steps to follow when being ghosted by a narcissist to heal, let go, and take your power back. Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books: https://www.amazon.com/Apology-My-Demons-skeletons-enemies-ebook/dp/B09CJMXCCT...
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Episode #18 - Is it ok to mourn the passing of an Ex you walked away from?
Learn a few emotionally healing ways you can turn/alchemize emotions you feel from the passing of an Ex, into energy you can use to fully release the past and make space for new beginnings. Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books:...
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Episode #17 - When Children learn Self-Love and Self-Acceptance, the world is a better place.
The most beautiful gift we can give children is an acknowledgement that they are loved, accepted, and seen. That is what we discuss in today's episode. This is what this book is about. GIFT THE BOOK to a kid you love, a teacher you admire, or a library near you.…
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Episode #16 - How to Harness the Healing Power of the Word: NO
Learn how to use the word NO, to remove what does not serve you, take your power back, and say Yes to your Heart. Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books: https://www.amazon.com/Apology-My-Demons-skeletons-enemies-ebook/dp/B09CJMXCCT...
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Episode #15 - Do you feel the energy shift in the Universe and in your being? If so, this is how you make the best of it...
You've been feeling an energy shift in the Universe and in your being. You are not the only one. Learn how to reintegrate all parts of you and feel whole and at peace and powerful again... Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books:...
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Episode #14 - How to maintain Inner peace and joy while being around others you feel are who are not authentic.
Sometimes after working so hard to be true to yourself and live authentically, you get annoyed at others who don't do the same. Sometimes you may even judge them and feel upset in their presence. Listen for tips on how to remain in your power, peace, and inner joy, even when you are around those...
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Episode #13 - "3 Practical Steps to release FEAR-based Stress and Overwhelm, and find Inner Peace".
It's Halloween! Let's talk about how to release Fear-based stress and overwhelm. Not fear from boogeymen and monsters, but inner fear that we carry about our lives. Very healing episode. Listen in... Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My…
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Episode #12 - A Powerful, Life-Changing 5-minute Self-Reflection exercise you can start today!
Learn about the powerful benefits of self-reflection and about a 5-minute daily self-reflection exercise that can change your life and help you take your power back. Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books:...
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Episode #11 - Stop waiting on others to see your greatness. Just be great!
It can be hard to know that you have something extraordinary to bring to the world, when others don't seem to see it. You may question whether what you feel about yourself is valid. If you do, STOP. The point is not for others to see your greatness. You have to see it first, and most importantly,...
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Episode #10 - It's time to treat yourself as someone special. Your heart deserves it.
It's time to treat yourself as someone special. It's time to stop putting yourself last. Self care if not selfish. Self Love is not selfish. It is what you need and what you deserve. Here's how a beautiful bouquet of Lilies reminded me of that today... Follow me on IG at @authormaiyakatherine and...
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Episode #9 - You don't owe everyone forgiveness. Make peace instead. Here's how.
Stop putting pressure on yourself to "forgive" everyone who hurt you and welcome them back with open arms. Instead, try to make "peace" with the past by accepting what is and creating the right boundaries. Don't hold on to resentment. Release those who hurt you with peace, be there for…
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Episode #8 - Is looking for lessons in a past hardship a form of Toxic Positivity???
The term "Toxic Positivity" is being used often nowadays and rightfully so. It does have a lot of merit. However, what happens when it is misused and when it discourages looking for the silver lining in past hurts? We look at both sides in today's episode. Listen in... Follow me on IG at...
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Episode #7 - How to Use your Divine Feminine Energy to Manifest from Within (and a shout out to the Divine Masculine)
In this Episode we'll talk about how to Embody the Divine Feminine Energy and live authentically in your Feminine Intuition, Sensuality, Creativity, Power, Softness, Nurturing Energy, etc... We give a few shout outs to the Divine Masculine too, and talk about how you can pull from both energies…
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Episode #6 - It's ok to mess up sometimes. Here's to Loving our Perfect Imperfections.
You will not always get it right. You will mess up sometimes. You will think you love too hard. Or not enough. You will forget deadlines... but guess what? It is ok. You are human. Listen to this short episode about loving your perfect imperfections. xoxoxo... Follow me on IG at...
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Episode #5 - What no one tells you about the "Feeling Alone" part of Spiritual Awakening.
People talk about the power, confidence, and peace you get after Spiritual Awakening, but too often, no one says a word about how lonely it can be when you are transforming and no one around you understands you anymore... How do you deal with it, and how do you alchemize that loneliness into…
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Episode #4 - Alchemy Wisdom from a Dreamcatcher's Web
Listen to find out how a dream catcher's web can teach you so much about alchemizing disappointments in your life. Let the magic of spiders inspire you to welcome new beginnings... Follow me on IG at @authormaiyakatherine and visit my website: www.bluedragonflylife.com My books:...
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Episode #3 - It's time to be you. All of You. Unapologetically...
Are you really living as your full authentic self? Do you do the things you love, wear the clothes you like, say the things you mean? What piece of your soul are you still hiding from the world? Why? Is it because you feel you won't be accepted once you show up as your true self? Are you afraid…
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Episode #2 - "3 Things that help when you get tired of waiting for "Divine Timing"
Is waiting for "divine timing" starting to get old? And are you starting to question if what you wish for will really happen? If so, here are 3 things you can do to make that "waiting process" a journey you can actually enjoy. Follow me on IG at @authormaiyakatherine and visit my website:...
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Episode #1 - The Moving Van - Welcome to the "Alchemize It All" Podcast !!
In this introductory episode, we'll talk about what this podcast is all about, and we'll share a quick story about a girl's heartbreaking trip in a rental Moving Van to retrieve her belongings from a home she thought she'd spend her life in. We will talk about the broken promises which led to…
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