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Alex Thom Podcast
by Alex Thom
Welcome to the Alex Thom Podcast!
Episodes
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#28 - Dune Cartel - CHRISTMAS SPECIAL🎄
Sam Gibson and Sam Robins are musicians who play in the Western Australian Band Dune Cartel. The boys walk us through a monumental year as a band and talk about their upcoming song and EP. Their song 'Fall Down' is now available on Spotify
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#27 - Koby Pascall - Michelin, Mentorship, and Moving Abroad.
From the Perth coast to the Amalfi coast, Koby Pascall talks about his journey from working at Sal's Pasta to moving over to Italy to attend one of the best culinary schools in Europe, 'Alma'. To then stagiaire at quattropassi nerano a three-Michelin-star restaurant, who recently catered for the...
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#26 - Michael Cordner - Professional Boxing, Boxing for Life and Mental Health
Michael is a boxing coach and a professional fighter, whose land the jab program is helping young people deal with and cope with different life situations and challenges through boxing and fitness. Michael and I discuss, boxing, mental health struggles, overcoming, and more.
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#9 - Lachie Young - youngysrunacrosscanada
Lachie Young is your regular nineteen-year-old, willing to take on the extraordinary challenge of running across Canada. This monumental feat can only be achieved by the strongest of minds and pure grit. Lachie talks us through his gruelling training and some of the logistics and conditions of...
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#25 - Lawrence Shuruma - Cultivating Confidence
Lawrence Shuruma, a distinguished keynote speaker and mindset coach. This podcast is your guide to unlocking peak performance and achieving holistic success in every aspect of your life. Lawrence, drawing on his personal journey of overcoming significant challenges, including navigating life as…
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#24 - The Late Bloomer's Serve: Sarah Pang on Faith, Grit, and Redefining Success
This episode features Sarah Pang, a professional tennis player who began her career at the "ridiculously late stage" of 19. Her extraordinary determination is fueled by a "real tangible private way" of experiencing God's love, which she describes as the "fuel that has kept her going all these...
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#23 - Conor Nicholas - Olympic Sailing, Paris, Influence
Conor Nicholas is an Olympic sailor who competed at the Paris Games. He’s been sailing for years and knows the sport inside out from early club racing to the world stage. Expect to learn about Conor's story, where his drive comes from, the realities of training, his experience and personal…
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#8 - Jose Millares - Elite level Taekwondo, Representing Australia, and Champion Mindset
Jomil is a state coach of Taekwondo WA, and a previous elite level competitor who has had much success around the world competing against some of the best fighters in the world. Jomil talks about his earlier life in Taekwondo and the influence his parents had in making him a fierce competitor and...
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#22 - Dom Sheldrick - Second Lap
Dom’s journey is nothing short of extraordinary. Once one of Australia’s top swimmers, his promising career was halted by a life-threatening battle with leukaemia. Against the odds, he made a full recovery and returned to elite-level competition—an inspiring testament to his resilience and...
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#21 - Joshua Lennon - Good Male Models, Conscious Dads
Joshua Lennon is the founder of Conscious Dads. Expect to learn about the importance of men's groups, why men need to have a supportive and positive community around them, why are many young men struggling in their 20s, what defines a positive male role model, should we let our kids have acess to...
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#20 - Figgy Tuna - The Reality of Being a Perth Band
Charlie Dawson and James Tunley are members of the young perth band Figgy Tuna. We discuss the rise of Figgy Tuna from performing at school to some of WAs best spots, the realities of production and releasing music on a consistent basis, and some insights into the hard work the boys have been...
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#19 - Lily Gresele - Mental Health, and The Impact Of Harsh Environments
Lily Gresele is the creator of 'how to be well' an initiative to break the stigma about opening up and talking about mental health. Lily shares her own hardships with mental health, specifically the impact of being part of an elite-level gymnastics program when she was younger. As well we talk...
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#18 - Kim Hughes - Cricketing Excellence and Life Lessons
Kim Hughes was a stylish and courageous Australian cricket captain, known for his elegant batting, bold leadership, and sportsmanship. Kim and I discuss his incredible career and some fascinating stories from his time playing and captaining the Australian Test Team. Kim also shares some valuable...
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#7 - Curiosity Rocks, Jeremy Sexton - Big Sexy Homeruns
Jeremy Sexton (Big Sexy) is the co-host of the Bloop and Blast podcast, known for their multilayered chats, analysis and commentary on all levels of baseball around Australia. Jeremy provides insights on the state of baseball both in Australia and around the globe, youth athletes in their…
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#17 - Glenn Stewart - The Secret Behind the Eagles Success
Glenn Stewart is a legend in the high performance world, having worked with the West Coast eagles as the high performance manager for 20 years. As well as producing elite athletes who have competed at the Olympic and Commonwealth level Glenn specialises in physical and personal skills preparation...
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#16 - Grace Hughes - Nutrition Advice Minus the Fear Mongering
Grace Hughes is a women's health naturopath (BSc) and owner of Santelle Naturopathy. Grace and I discuss the explosion of extreme nutrition advice and content that often confuses people on what to and what not to eat. As well we go over some nutrition misconceptions such as "we don't need to eat...
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#15 - James Jenkins - From The Navy To Building Fulfilment In Life
James talks about the intensity of working in the Navy, the lessons he learned from working in defence and the realities of working a job that doesn't bring you fulfilment. James decided to make a courageous switch in his life where he no longer wanted to rely on a paycheck and instead wanted the...
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#6 - Curiosity Rocks, Kelvin Hall - The Haul to Hallway Gym
Kelvin is the owner of The Hallway Gym and a well-respected and accomplished coach amongst the weightlifting scene in Western Australia. Expect to learn about Kelvin's journey from being a part-time KFC worker whilst being in high school to managing properties and a large share portfolio, to...
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#5 - Curiosity Rocks, Fletcher Gardner - Understanding Neuroscience in our Everday Lives and for Personal Growth
Fletcher Gardner is a passionate student of neuroscience and audiology. Fletcher owns Neurotify, which aims to break down the complexity of neuroscience so it can be understood by regular people who can use it in their daily lives, or who have an interest in our ever-changing and fascinating…
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#14 - Anthony Bellouard - Athletes Mind and Sport Psychology
Anthony is the creator and host of Athletes Mind, a podcast that explores the mindset of athletes at every level—high school, amateur, and professional. Through uncensored conversations and real stories, he unpacks the mental strategies, struggles, and triumphs that shape elite performance.…
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#4 - Curiosity Rocks, Nicola Hibbert - Ultra Running and Gym Ownership
Nicola is a Ultra Marathon runner and coach, as well as being the heart and owner of Innercity Fitness. Nicola talks about her journey to owning Innercity as well as her experience doing gruelling ultra-marathons and what it takes to accomplish 100km + distances. Purchase GOAT products using code...
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#13 - Steven Sharpe - Power Of Breath and Mental Health
Steven Sharpe, the founder of Power of Breath, shares his inspiring journey from the challenges of FIFO work to discovering the transformative power of breathwork. In this conversation, Steve opens up about the toll his demanding lifestyle took on his mental health and how it led him to explore...
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#3 - Curiosity Rocks, GOAT Daniel Jones - The Rise to The Greatest Of All Tapes
Daniel Jones is the CEO of The Greatest Of All Tapes (GOAT) and WPN wear. Dan speaks on how his first business WPN Wear, facilitated his success with GOAT, along with the rise of health trends which sparked a frenzy of nose tape sales along with saunas and ice baths. Dan also shares personal...
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#12 - Egan Brooks - How to Handle Advice, Toxic Relationships, Identity, Goals and Understand Social Psycology.
Egan Brooks hosts the Timeless Mindset podcast, is the co-founder of KeyAustralia, a mindset coach, a digital creator and an important voice in the WA Psychology and Health community. Expect to learn about Egan's personal experience with the Covid Vaccine drama, How should we go about taking...
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#2 - Curiosity Rocks, Karma Lord - Empowering Women Through Weightlifting & Health
Karma is a world-class weightlifter who shares how weightlifting shaped her health and fitness. Karma also talks about her experience competing on the international stage in Finland and the pressures of performing at that elite level. As well Karma goes into depth about how fitness has influenced...
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#11- Matt Miller - ADHD, Doomscrolling, Attention, Dopamine, Focus.
Matt Miller is a psychologist and ADHD specialist. Expect to learn about how ADHD impacts the lives of children and adults, what misconceptions there are about ADHD, whether doom-scrolling causes ADHD, how dopamine plays a role in your attention and focus and much more. Learn more about ADHD or…
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#1 - Curiosity Rocks, Louis Cassel - Drugs To Six Figure Closer
Louis Cassel speaks on the topics of addiction, recovery, self-improvement and his journey from drugs to being a six-figure closer. Louis focuses on the importance of physical and mental health in his journey to achieving his own -version of success. Purchase GOAT products using code…
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#10 - Unqualified Professionals - An Unqualified Professional Episode
Lachie and Noah are best known as the comedy duo, Unqualified Professionals and are the hosts of the comedy podcast the Unqualified Show. The lads have been on a comedic, chaotic but entertaining run as they have taken on challenges such as a 20 v 1 (speed dating), hosting the dumbest race for a...
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#9 - Jacob Anderson - Australian Hockey, Athletic Development, Dubbel
Jacob is a forward for the Australian Hockey team known as the kookaburras and the athletic development coach for Dubbel. Jacob talks about his experience playing elite level sport and how it has impacted his life. As well we talk about Dubbel, the simple solution to achieving your health and...
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#8 - Jack Mcintosh - Courage, Confidence, Keyaustralia, Roshambros
In this episode, we dive into the highs, lows, and lessons of Jack's journey in building his social media presence. From handling judgment and hate to staying true to his vision, Jack shares insights that anyone can use to build courage and face criticism head-on. We also explore the wild world…
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#7 - Tom White - Policies, COL, Nuclear Energy, Immigration, Productivity
Tom is the Liberal candidate for Curtin. In today's episode, we talk about the cost of living crisis, why nuclear energy is the right move going forward, getting a handle on immigration and why we need to cut red tape to promote productivity.
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#6 - David Warner - From Punk Roots to Bestselling Novels
David Warner is a screenwriter, musician, author, and Western Australian icon. David has written multiple successful fiction and non-fiction novels and has expressed his creative genius in his writing of feature films and TV series. David established Australia's first punk band 'Pus' and has...
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#5 - Sam Witness - Rejection Therapy, Passion and Purpose, Life Choices
Sam Witness is a film and content creator who is passionate about helping others find passion and purpose in their lives. Sam was recently on Channel 7 talking about his thoughts on the education system and rejection therapy, a concept that helps people build confidence and skills to deal with...
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#4 - Jimmy Hunter - Understanding Drug Addiction and the Path to Recovery
Jimmy Hunter is the chief operating officer at Cyrenian House, an alcohol and other drug treatment service. Jimmy provides a deep understanding of different treatment methods for alcohol and other drug addictions, as well as what factors may contribute to gaining and maintaining an addiction....
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#3 - Sam Gibson & Luke Annear - Music and Dune Cartel
Sam and Luke are musicians who play in the Western Australian band Dune Cartel. Expect to learn about Dune Cartel and it's background, the process of making music and more.
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#2 - Herman Strydom - Weightlifting, Steroids, and The Future of Hypertrophy training
Herman is a weightlifter, coach and personal trainer. Expect to learn about weight training modalities, steroid use for athletes and the future of hypertrophy training.
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#1 - Dr Brian Walker - Cannabis, Politics & Health
Dr Brian Walker is an Australian politician and head of the Legalise Cannabis Political Party. Expect to learn about the medicinal uses of cannabis, why cannabis is illegal and it's social impacts. As well as human psychology and mental health insights.
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