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Alexandra Denman

by Alexandra Denman

My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest will be about you and how I can help you to feel good, I am a trained counsellor and a friend in your ear, I'm here to help.

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Episodes

  1. Episode 40 - Combat Hate With Success

  2. What I've Been Doing While I've Been Away, I Haven't Been Well 😢

    A little bit about my campaign, a bit about doing the things you love, and a but of laughter thrown in as we all need that, I hope you like it, talk to you all tomorrow xx 😊💖

  3. The Beginning Of A New Year, What Are Your Dreams?

    I hope you all had a good Christmas and New year, now go for those dreams xx

  4. Learning To Say No, And Taking Time For Yourself

    Saying no can be a really hard thing to do and we tend to feel guilty when we do say it, but learn to find an alternative and it will save you from guilt, take at least five minutes for yourself every day, always find time for yourself.

  5. Online Bullying And Trolling, Helpful Tips To Keep You Safe 😘

    We've all been through some sort of this unfortunately, here are a few helpful things to look out for and that you can do to stay safe online, I really hope this helps you xx

  6. Achieving Your Dreams. 👑💖

    Achieving a dream is completely possible if we set ourselves goals, and in this podcast I explain mine and my husband's dreams and how we are on the road to achieving our dreams, it is possible, you can do it! 💖😁

  7. Everything I Have Done Whilst I've Been Away.

    I've been really ill recently so I've been resting a lot, but I'm back now, I hope this podcast helps in some way, thank you for listening xx

  8. Upcoming Projects 💖

    I have some great little projects coming up, I've created my own class on Google called confidence building, I would love to have you in the class, and next year I will be running a mini pageant called Little Hearts for local children to my village and the surrounding areas, to find out more…

    more

  9. Take A Break, Relax.

    Relaxing and recuperating is so important, take some time for yourself and enjoy some chilled out you time.

  10. Phone A Friend 👭

    Practice good communication, talking to someone is so good for confidence, so phone a friend 😊 xx

  11. 30th Episode!! Confidence At 30.

    Thank you so much for joining me for my 30th Episode, turning 30 is wonderful, embrace it and find the best possible version of yourself.

  12. Confidence With Illness Part 2.

    Please don't be too shocked by the picture, this is what knocked my confidence recently, I hope hearing my short story had helped you. 😊

  13. Trying To Combat Fear And Lonliness For The Holidays.

    I hope you all had a good Halloween, and I really hope you will all be ok around the Christmas period xx

  14. #medicationobesityawareness Updates And Extra Info

    I am so passionate about my campaign, it means a lot to me, I really hope this helps.

  15. Passion For Fashion, Mens Fashion.

    All men embrace your style, enjoy fashion and have fun with it. 👔

  16. Passion For Fashion, Accessories.

    Accessorizing is great and it's fun, embrace your style and have fun with fashion x

  17. Passion For Fashion, Pyjama Trend.

    Who doesn't love a bit of comfort, this season is all about comfy, cosy and warmth.

  18. Passion For Fashion, Leggings Leggings And More Leggings!

  19. Passion For Fashion, Handbags And Shoes.

    I love a good pair of shoes and nice handbag, they can really make an outfit, have fun with playing around 👡👠

  20. Passion For Fashion, Autumn/Winter Clothes.

    Find your own style and fashion is there to enjoy and have fun with 🤩

  21. Passion For Fashion Promo

    Upcoming fashion episodes, for a whole week! 👜

  22. Being A Social Being.

    Being sociable is really good for confidence, engaging and interacting is key for building confidence. 😊

  23. Building Relationships, Keeping It Real 😍

    Building Relationships is really important, get out there, talk to people, be real, open and honest, remember those words ❤

  24. Red Lipstck, Confidence Builder 👄

    Red lipstick can really help you feel confident, find your perfect shade 😘

  25. Royal Wedding Inspired. Confidence For Brides.

    Be the best possible version of yourself for your wedding day, enjoy every moment.

  26. Confidence Course, Part 7, Live The Life You Love.

    Live the life you love, enjoy things and do all the things you love doing, do your bucket list now not later.

  27. Confidence Course, Part 6, Compliment Others Often. Mental Health Awareness Day.

    Giving others a compliment feels like giving a gift, enjoy spreading the happiness 😊

  28. Confidence Course, Part 5, Help Others To Help Yourself.

    Helping others is the best thing you can do, it helps you to heal and fills you with joy 😍

  29. Confidence Course, Part 4, Dress Sharp.

    Wear what you love, feel good doing it 😊

  30. Confidence Course, Part 3, Good Communication.

    Communicating and good listening will help you on your road to confidence xx

  31. Confidence Course, Part 2, Making Eye Contact.

    Making Eye Contact can be tough, but be brave and the confidence will come x

  32. Confidence Course, Part 1, Don't Be Afraid Of What Others Think.

    Here is your first segment of the confidence Course, I really hope it helps 😊

  33. Promo Of Upcoming Podcasts!

    Confidence course Next Wednesday and bullying podcast in a few weeks time, look out for them 😁

  34. Confidence And Illness.

    Being ill or disabled can be a real knock to Confidence, but embrace your uniqueness 💞

  35. Make Up For Your Best Feature.

    Make Up is there to enhance not to cover, don't hide yourself, find yourself.

  36. Embrace Fashion, Embrace Yourself.

    Everyone has a style, have fun finding yours xx

  37. Don't Compare, Be You!

    Be happy with who you are, love yourself ❤

  38. Laugh Your Way To Confidence.

    Using laughter and humour to help with feeling good about yourself, with some funny stories added in 😁

  39. #medicationobesityawarness #MrsCurves2018

    My campaign, it's been a tough journey but completely worth it, I hope you like it.

  40. My Body Positivity Journey.

    Be confident, be you.

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ABOUT THIS SHOW

My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest will be about you and how I can help you to feel good, I am a trained counsellor and a friend in your ear, I'm here to help.

HOSTED BY

Alexandra Denman

CATEGORIES

society culture

Frequently Asked Questions

How many episodes does Alexandra Denman have?

Alexandra Denman currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Alexandra Denman about?

My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest will be about you and how I can help you to feel good, I am a trained counsellor and a friend in your ear, I'm here to help.

How often does Alexandra Denman release new episodes?

Alexandra Denman has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Alexandra Denman?

You can listen to Alexandra Denman on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Alexandra Denman?

Alexandra Denman is created and hosted by Alexandra Denman.
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