PODCAST · health
Align & Elevate Love who U R! with Mel
by melanie king
Welcome to Align & Elevate: Love Who UR with Mel the podcast that explores the transformative power of self-love and societal growth. Each episode dives into practical musings and real-world applications of principles that can elevate your life. Join us as we unravel the art of loving who you are and fostering a collective consciousness that uplifts society. Whether it’s personal development, community building, or life hacks for the soul, Align & Elevate is your guide to an upgraded life. 🌟 Tune in, transform, and transcend with us. 🌟 ”Root out the cause, transmute the problem”
Episodes
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Is your relationship a true one or distorted?
What if the biggest distortion in your relationship isn’t the other person—but the parts of yourself you’ve been afraid to reveal? In this episode, Melanie explores how hiding your true feelings, needs, dreams, and boundaries can create a relationship built around only part of who you are—and why...
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Episode 3 Going Deeper With Your Human Design
What happens when you go beyond the basics of Human Design and actually dive into your own chart? In the final episode of our Human Design series, Lorrie uses my chart to demonstrate what a deeper Human Design session can reveal. We explore my strengths, core wounds, ideal environment, movement...
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Episode 2 –Human Design Why the Same Advice Doesn’t Work for Everyone
Why does advice that works beautifully for one person completely fall flat for another? In Episode 2 of our Human Design series, Lorrie and I compare our charts. Even though we’re both 2/4 Projectors, our designs reveal just how differently we experience energy, pressure, relationships,...
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Your Human Design Blueprint: Understanding How You’re Wired
What if understanding yourself didn’t require becoming someone new—but simply learning how you were designed to operate? In Episode 1 of our Human Design series, Lorrie introduces the foundations of Human Design, including Type, Strategy, and Authority. We explore how your design may influence…
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The Creative Art of Personal Reflection | Exploring the NeuroGraphica® Method with Lorrie Walla
In this episode of Align & Elevate, Melanie talks with Lorrie Walla about NeuroGraphica® —a creative method of self-reflection that uses drawing to explore emotions, goals, fears, and personal growth. Lorrie shares her healing journey, explains how the process works, and offers a glimpse into…
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Root Causes, Real solutions with Nicole Chovanetz - Understanding Your Body's Owner's Manual
In this episode of Align & Elevate — Love Who You Are, Melanie King sits down with certified naturopath and holistic practitioner Nicole Chovanetz, author of Root Causes, Real Solutions, for a grounded conversation about learning how the body works as a whole. Nicole shares her personal journey...
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Flow Vs. Force - What Your Body is Trying to Tell You
If things have been feeling hard lately… this episode is for you. Not because something is wrong— but because you may be trying to force something that isn’t fully aligned. In this conversation, I guide you back into your body so you can feel the difference between force and flow for yourself. No...
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Nervous System Safety… What Does That Even Feel Like?
If you’ve ever felt like you know what needs to change in your life… but you keep finding yourself in the same patterns, this episode is for you. In this conversation, we explore the real reason so many people feel stuck—and why it has less to do with mindset and more to do with the nervous…
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Numerology, Intuition & the Courage to become who you are
What if your life already makes sense—you just haven’t been shown how to read it? In this episode, Melanie King is joined by numerologist and soul-path guide Adrienne Harris for a rich conversation about numerology, intuition, spiritual awakening, and embodied healing. Together they explore how...
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The 5 Pillars of Health: Small Steps to Big Results with Graham Hawley
Are you ready to stop relying on motivation and start taking personal responsibility for your well-being? In this episode, I’m joined by certified health and wellness coach Graham Hawley for a deep dive into the lifestyle changes that actually move the needle. Graham opens up about his personal...
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Embodied Love: The Art of Becoming Yourself!
Stacie Sholer is a spiritual mentor, Reiki Master, Shaman, and Doctor of Entura spiritual art and therapy, Metaphysician Practitioner, and Level 3 Connecting with the Creator practitioner. She is also the creator of “The Heartist Journey”—a creative methodology designed to help individuals...
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Are You in Love with Your Body?
In this episode, Melanie King invites you into a raw and transformational conversation about body love — the real kind. The kind that requires presence, honesty, and courage. Melanie shares a powerful mirror practice designed to help you see your body with new eyes, honor the stories behind your...
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The Cocoon and The Return to Light
In this episode of Align and Elevate: Love Who You Are, Melanie shares a deeply personal and spiritual reflection on “The Cocoon and the Return to Light.” She invites you to explore the idea of God as a loving frequency, the soul’s journey through remembering, and the sacred safeguard within us...
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Michele Lundstrom a lifetime of Intuitiveness
Michele at Luminous Ignus is an Intuitive reader, Past life reader, Akashic Records reader, Conscious Channel, Shamanic practitioner, Empath Coach, Advanced Chakra Practitioner, and Reiki Master. Michele provides intuitive readings through your higher self, guides, akashic records, and subtle...
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From Anxiety to Confidence: Sydney's Transformational Journey and the Power of Faith
Sydney shares her journey with healing, focusing on her mental health struggles and how addressing gut health has significantly improved her life. She initially resisted medication for her anxiety and panic attacks, opting instead for a gut health product introduced by a close friend. After 60…
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Brainspotting Explained: A Deep Dive with Jennie Hays
In the brain spotting session, we use eye movement (like EMDR) as a way of location to access memories, and then feeling the emotions associated, while someone is observing to help you externally regulate. If you would like more information on Jennie Hays and what she does, or if you would like a...
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"How Frequency Therapies are Revolutionizing the Wellness Industry" with Kristy Vinton
Kristy Vinton and I had a great conversation about different frequency technologies to help you with overall wellness. She explains Biofeedback Frequency Therapy, Bioresonance Scans, and Phototherapy wearable patches. Kristy Vinton website Click here.
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Empower your soul ! A Conversation with Elizabeth Plancon an intuitive soulpreneur, mentor, and energy healer.
In this episode of the Align & Elevate, we talk with Elizabeth Plancon. To watch this interview with video check us out on Youtube: https://youtu.be/-Mjl6BHUD2g Elizabeth, an intuitive soulpreneur mentor and energy healer, discusses her work in helping people overcome emotional blocks, find their...
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Breaking The Molds
Learn what "Molds" are and how they affect our society. Break out of the old and into the new.
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Healing: Who's Responsible for it?
Understanding how healing occurs, and the beliefs about healing. How MBSA helps you feel whole and well.
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Programming and Beliefs
Shifting something in your life in a physical way to create a shift in your life in a mental way.
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Walking the 8, What Frequency are you in?
Today we discuss the process of "Walking the 8," and how to let those old patterns and beliefs fall away like sand washed from the beach!
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Shadow Work! How to make it simple.
I will explain what shadow work (finding your light) is and how to begin to uncover the hidden aspects of yourself through shadow work.
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All is Provided for YOU!
In this episode Melanie gets messy in the sands of a Florida beach while allowing the messy flow of emotions come to out. She hones in on how to appreciate being in the moment and out of the past and/or future. To see this podcast with the video go to my YouTube account.
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Cause and Effect
Have you ever thought about what causes the things is your life? Why things that happen to you happen? This is a brief overview of the law of Cause and Effect and how it might be influencing your life.
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Get to know Melanie
A cliff notes version of my life story. Learn more by listening to new podcasts every week.
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Love is it a dirty word?
Episode 1: New Beginnings at Matagorda Beach Welcome to the inaugural episode of “Align & Elevate: Love Who U R,” where our journey begins on the serene shores of Matagorda Beach. As the waves gently lap against the shore, we embark on a new chapter together, exploring the profound impact of...
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ABOUT THIS SHOW
Welcome to Align & Elevate: Love Who UR with Mel the podcast that explores the transformative power of self-love and societal growth. Each episode dives into practical musings and real-world applications of principles that can elevate your life. Join us as we unravel the art of loving who you are and fostering a collective consciousness that uplifts society. Whether it’s personal development, community building, or life hacks for the soul, Align & Elevate is your guide to an upgraded life. 🌟 Tune in, transform, and transcend with us. 🌟 ”Root out the cause, transmute the problem”
HOSTED BY
melanie king
CATEGORIES
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Frequently Asked Questions
How many episodes does Align & Elevate Love who U R! with Mel have?
Align & Elevate Love who U R! with Mel currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Align & Elevate Love who U R! with Mel about?
Welcome to Align & Elevate: Love Who UR with Mel the podcast that explores the transformative power of self-love and societal growth. Each episode dives into practical musings and real-world applications of principles that can elevate your life. Join us as we unravel the art of loving who you are...
How often does Align & Elevate Love who U R! with Mel release new episodes?
Align & Elevate Love who U R! with Mel has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Align & Elevate Love who U R! with Mel?
You can listen to Align & Elevate Love who U R! with Mel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Align & Elevate Love who U R! with Mel?
Align & Elevate Love who U R! with Mel is created and hosted by melanie king.
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