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PODCAST · health

Aligned by Design

Welcome to Aligned by Design. I'm Alexis Stone, certified EFT practitioner, and I'm here to help you get out of your head and back into your life.Each episode, we'll talk about the nervous system patterns, limiting beliefs, and emotional habits keeping so many millennial women stuck in cycles of people pleasing, overthinking, burnout, self-doubt, and feeling behind.You'll leave with practical tools, EFT strategies, and a new way of looking at the challenges you're facing, so you can feel more regulated, more aligned, and more like yourself.Let's get started.

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    How EFT, our nervous system, and intuition are connected

    In this episode, I share a special masterclass I presented for Momentum, a community of intuitive women led by Carolina Feda (@itspeaceinchaos), discussing why nervous system healing is a nonnegotiable for people wanting to channel their intuition and psychic gifts, and how EFT supports this healing. 

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ABOUT THIS SHOW

Welcome to Aligned by Design. I'm Alexis Stone, certified EFT practitioner, and I'm here to help you get out of your head and back into your life.Each episode, we'll talk about the nervous system patterns, limiting beliefs, and emotional habits keeping so many millennial women stuck in cycles of people pleasing, overthinking, burnout, self-doubt, and feeling behind.You'll leave with practical tools, EFT strategies, and a new way of looking at the challenges you're facing, so you can feel more regulated, more aligned, and more like yourself.Let's get started.

HOSTED BY

Alexis

Frequently Asked Questions

How many episodes does Aligned by Design have?

Aligned by Design currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Aligned by Design about?

Welcome to Aligned by Design. I'm Alexis Stone, certified EFT practitioner, and I'm here to help you get out of your head and back into your life.Each episode, we'll talk about the nervous system patterns, limiting beliefs, and emotional habits keeping so many millennial women stuck in cycles of...

How often does Aligned by Design release new episodes?

Aligned by Design has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Aligned by Design?

You can listen to Aligned by Design on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Aligned by Design?

Aligned by Design is created and hosted by Alexis.
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