PODCAST · education
Aligned Journeys
by Andrea
As we navigate life, it can be hard to know our direction.But navigating becomes much easier when we’re honest about who we are. I’m Andrea – a journalist-turned-hypnotherapist on my own journey towards alignment. I’m overcoming burnout, people pleasing and poor boundaries, amongst other challenges, and I’m inviting you to explore together what makes us tick so we can lead the most fulfilled and purposeful lives. Join me for a magical adventure on our Aligned Journeys.
Episodes
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#2 Feldenkrais and "bottom-up" healing
There is a saying (and a very good book) that "the body keeps the score". The body is a portal for messages from our subconscious, and will give us clues when we're out of alignment with our authenticity. Stress and trauma can leave us disconnected from our bodies and, in turn, disconnected from...
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#1 Where does personal growth end?
Personal growth is EVERYWHERE these days, and it's easy to get lost between the myriad experts, gurus, PhDs, sprirtuality and the science. It's so confusing, maybe you don't feel like starting at all - especially if you feel you might be venturing into a rabbit hole you won't emerge from. This...
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Aligned Journeys trailer
As we navigate life, it can be hard to know our direction. But navigating becomes much easier when we’re honest about who we are. I’m Andrea – a journalist turned hypnotherapist on my own journey towards alignment. I’ve overcome burnout, people pleasing and poor boundaries, amongst other…
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ABOUT THIS SHOW
As we navigate life, it can be hard to know our direction.But navigating becomes much easier when we’re honest about who we are. I’m Andrea – a journalist-turned-hypnotherapist on my own journey towards alignment. I’m overcoming burnout, people pleasing and poor boundaries, amongst other challenges, and I’m inviting you to explore together what makes us tick so we can lead the most fulfilled and purposeful lives. Join me for a magical adventure on our Aligned Journeys.
HOSTED BY
Andrea
CATEGORIES
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Frequently Asked Questions
How many episodes does Aligned Journeys have?
Aligned Journeys currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aligned Journeys about?
As we navigate life, it can be hard to know our direction.But navigating becomes much easier when we’re honest about who we are. I’m Andrea – a journalist-turned-hypnotherapist on my own journey towards alignment. I’m overcoming burnout, people pleasing and poor boundaries, amongst other...
How often does Aligned Journeys release new episodes?
Aligned Journeys has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aligned Journeys?
You can listen to Aligned Journeys on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aligned Journeys?
Aligned Journeys is created and hosted by Andrea.
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