Episodes
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What to Eat and When to Eat It? Part 2
Featured guest: Carolyn Gentle discuss whole food plant-based eating transitions, rhythmic ingestion, boosting our body's healing processes. Also, learning to eat with purpose and bypassing the outdated breakfast, lunch and dinner routine.
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What Should I Eat and When Should I Eat It? Part 1
An impromptu presentation of innovative perspectives for making healthier and intelligent decisions about what we eat and when we eat it.
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Tips During the Pandemic
Sharing important tips to be constructive while facing challenges.
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A Beautiful Discussion in the company of a King and a Queen
A random discussion on things that are relevant to our life's experiences, with the Honorable Queen Oshundara, and Chief Perryman.
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A discussion with Queen Mother High Priestess, Oshundara
The opportunity to receive great wisdom as shared by a very wise woman.
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Bleach Poisoning
The shocking negation of household and swimming pool water and tablets that may be life threatening.
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The Most Effective Diet Ever
Why other diets have not worked and why thus is the best diet for people why desire and work for extraordinary production and world changing achievements.
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How To Get Started
In this episode we discussed the principals of get started. Staring a new goal can be extremely challenging, so we break down the steps on how achieve your dreams by taking action.
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Getting Started with a Plant-Based Lifestyle
5 excellent tips to help you get started with a plant-based lifestyle.
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"The Difference between Alive and Living"
Discussion of emotional management, confidence, and self esteem.
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Food Myths
Debunking food facts and fallacies.
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You Need to Hear This!
A candid editorial delivered by Dr. Farid Zarif. He shares powerful tips to inspire and empower every listener with important principles that may change your experience of life.
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Alive and Well (Pilot)
This episode speaks of nutrition, Fitness, and sleep, with your host Dr Farid zarif and your co-host
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Eating Disorder Solutions
Ways to identify and resolve eating disorders.
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Everything that is Happening to You, is Happening for You!!
Dare to convert all matters into personal advantages.
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Beware of Food Deception
Ways to be alerted to the lies and misnomers about food.
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Do More than Dream
Overcoming procrastination.
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Overcoming Loneliness
How to produce the courage to behave confidently.
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The Original People: Brief and Powerful
A random yet vital insight of prioritizing what we refer to one another and our image, in the U.S. and globally.
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Missing Black Females
The disgraceful and grand neglect of the Black female. In the United States. What you can do to avoid being a victim.
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Overcoming Food Addiction
Sharing the steps required to overcome and maintaining control of food triggers.
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Transition Nutrition
How to transition to the next step of healthy eating habits, starting from where you are.
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Introduction
Introducing the upcoming tops of discussion.