PODCAST · health
Alkalign Unplugged
by alkalign
A collection of conversations on a whole host of topics in the health and wellness field.
Episodes
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Is Willpower Overrated?
To contact Sally, email her at [email protected]
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Looking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and Erin
We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
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Cancer Exercise Training with Pauline Goloubef
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.
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Understanding ADHD with Dr. Tamara Rosier
https://live.vcita.com/site/f3ll4ieisuxxeixo
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Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or [email protected] Please leave us a review wherever you are listening!
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A Self-Care "Before & After" with Bon
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
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Operation Fitness Myth Busting - with Cathy & Erin
2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.
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Raising Pressure Proof Kids in a High Pressure World - Kiran Gaind
Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net
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A PSA on Pelvic Floor Mesh - with Jennifer Brant
Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering.
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Alkalign and Autism - Liane Holliday Willey Shares Her Journey
Liane is an author, autism educator and avid equestrian. She has a Doctorate of Education. For more visit www.aspie.com
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What Wood Jim Do? - Jim Stabile
From a life in high tech to enjoying the high life of retirement, Jim shares his Alkalign journey and how it's helping him live better.
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Recharging with Matt Sharpe - How He Rolls
From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more!
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In The Closet with Cathy Purnell
Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.
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A Heart to Heart with David Axelrod, MD
Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more!
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From Broken Back to Better Than Ever - Karla Young
Karla shares her story of resiliency after breaking her back skydiving.
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The Importance of Self Care - Rosemary Hintz
Self care isn't selfish. It's essential. Tune in to learn why!
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"No Pain, No Gain" Vivianne Tawfik, MD, PhD
In this episode we discuss chronic vs acute pain.
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Mindful Movement & So Much More - Lizzie Hammerman
Franchise or Innovation requests? Contact [email protected]
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The Startup Squad with Brian Weisfeld
To learn more or purchase your of copy of this educational and inspiring tale visit https://www.thestartupsquad.com/books/
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Getting Off the Stress Train - Kavita Melwani, MEd
Kavita is a Women’s Empowerment Coach, a Hypnotherapist, certified Money, Marketing and soul coach, and a Reiki Master. https://theenlightenedheart.pro/ The HSP quiz: https://hsperson.com/test/highly-sensitive-test/
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The Great Food Debate - Lindsey Hutchinson
We are joined by Bowman College graduate and Nutrition Consultant Lindsey Hutchinson and discuss some of the hottest topics related to food, fuel and health.
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Perfectionism and Postpartum - Lisa Abramson
Lisa Abramson is a best selling author, keynote speaker, executive coach and mindfulness teacher. Her popular mindfulness meditations have been streamed around the globe over 950,000 times and she has been featured in Forbes, Fast Company, NPR, Health Magazine, Thrive Global, The Guardian and...
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Battling Bipolar - Andrea's Story of Resiliency
May is Mental Health Awareness month. We are proud to introduce you to Andrea Henry and have her share her very real, raw and personal story. Mental Health is not something to dismiss or to take lightly. If you or someone you know is suffering from a mental health challenge, please get help.
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Alkalign Founder and CEO, Erin Paruszewski
Welcome to our very first podcast. We hope you enjoy. Please email us with questions, comments or feedback! [email protected]
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Frequently Asked Questions
How many episodes does Alkalign Unplugged have?
Alkalign Unplugged currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Alkalign Unplugged about?
A collection of conversations on a whole host of topics in the health and wellness field.
How often does Alkalign Unplugged release new episodes?
Alkalign Unplugged has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Alkalign Unplugged?
You can listen to Alkalign Unplugged on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Alkalign Unplugged?
Alkalign Unplugged is created and hosted by alkalign.
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