PODCAST · education
ALL effed UP
by Will Kilgore
Hello, my name is Will, I am just a small midwest town guy giving it a go in the podcast world. My podcast will be called ALL effed UP, it will focus around mental health, covering topics such as anxieties, depression, and all that shit in between. This is my first attempt at a podcast, hope you enjoy. Support this podcast: https://podcasters.spotify.com/pod/show/all-effed-up/support
Episodes
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BJO
Hey everyone, welcome back. It's finally here, the season 2 opener and I'm very excited to share it with my good friend, Bjo. We talk about a little bit of everything, so please sit back, relax and enjoy as we dive back to all the lessons we learned in our youth.
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Still Here
Hey guys, here is a season 2 update/ mini ep to kind of let you know what's been going on and how I've been dealing with my mental health.
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Smell Ya Later
Hey Guys, this is the season 1 closer. I talk about other projects I'm working on and how its never too late to pursue happiness in whatever form.
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Nostalgia is a Bitch
Being nostalgic can be dangerous, getting stuck in the past and keeping people around that no longer serve a purpose in your life.
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I Can Jump That Far
In this ep, I talk about going out of your way for people and the stress of feeling obligated to friends and family and how it can become toxic.
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Oliver
This episode I talk about one of the most traumatic things I've ever experienced. I was very reluctant to do this one, mostly because I didn't want to relive it. I'm hoping by putting this out there, it can save someone from ever going through it just by going with your gut and making sure your...
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So Effin Stressed
I talk about about the many forms of stress we all go through as adults and what I've done to help with it, from changing my outlook on things to not having stress inducing people in my life.
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I'm Not Scared, You're Scared
In this ep, I talk about the effect that fear can have on our mental health.
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Why Am I Like This Edition 6
Just another quick segment of W.A.I.L.T., about the silly things our mental health can make us do sometimes.
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Babble Much Part 2
In this ep, I kind of deviate from the single subject format I typically do and get back to tackling multiple topics. We get into trust, being the weird one and letting people in.
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Motivate Me
I talk about how hard it can be to come by motivation when dealing with anxiety, having a full time job and being a parent.
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The Push
In this episode, I give a couple updates and just talk about the general anxiety/fear I have of expanding my show into youtube and my fear of being in front of camera due to my self confidence issues.
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Why Worry
In this episode, I go over how we can worry too much and the effects it can have on you.
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Why Am I Like This Edition 5
In this segment of Why Am I Like This, I talk about how I find happy people annoying and give a couple updates.
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Expecting
I dive into the PTSD I have dealt with after almost losing my wife during the birth of my daughter and the complications that came with the pregnancy of my son as well.
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Take a Breather
In this episode, I talk about taking time for yourself and knowing that it's ok to say No when it comes to your mental health.
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Why Am I Like This Edition 4
In this edition of Why Am I Like This, it's another story about the wife and why she overthinks something that is supposed to help bring her peace.
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The Choice is Yours
In this episode we touch on how we can't expect someone to come along and make things better and that is our choice to pursue more outside of the norm, and not let our anxieties and fears stand in the way.
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Why Am I Like This? Edition 3
Welcome to another segment of Why Am I Like This? Welcome to another quick little story where we just try to look at the humor side of the little things that can set off whatever type of anxiety we are dealing with.
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Walk It Off
I talk about how often we forget that mental and physical health can go hand in hand, one can effect the other very easily. I also talk about steps I need to take to improve mine and how they can help anyone.
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Babble Much?
I kind of jump around in this episode, not really being in a good place lately and unable to focus kind of becomes the topic of this ep.
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Why Am I Like This? Edition 2
Bonus ep 2
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Life Long Loner
I talk about the life of being loner and dealing with the feelings that come along with it and how it come with it's own set of problems.
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BONUS-Why Am I Like This?-edition 1
Just a quick little story to try and find the humor in everyday anxieties.
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Just Do It!
I dive into the anxieties and stress that decision making can bring and all my fun examples.
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Depress Fest
I talk about my experiences with depression and the paths it took me down and wanting better for my children, to never go through these things.
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Your Face is Toxic
We get into toxic relationships, whether they be friends, family or romantics. I talk about my experiences and how I've learned from them.
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Here, There, Everywhere
The premier episode of All effed UP, introducing myself, the root of my issues and my take on mental health.
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ABOUT THIS SHOW
Hello, my name is Will, I am just a small midwest town guy giving it a go in the podcast world. My podcast will be called ALL effed UP, it will focus around mental health, covering topics such as anxieties, depression, and all that shit in between. This is my first attempt at a podcast, hope you enjoy. Support this podcast: https://podcasters.spotify.com/pod/show/all-effed-up/support
HOSTED BY
Will Kilgore
CATEGORIES
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