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PODCAST · health

All Fired Up

by Louise Adams

Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery. And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast! So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fightin

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Episodes

  1. The Fast Track Researchers' European Vacation

    In 2018, the entire world pushed back against the notorious "Fast Track to Health" trial, a $1.2 million tax payer funded experiment in which Australian teenagers would be subjected to a year of semi starvation. More than 70 years of weight science research unequivocally demonstrates that weight...

  2. The Barbie Movie: Feminist Triumph or Breadcrumbs From The Patriarchy With Dr Natalie Jovanovski

    The Barbie movie has whipped the entire world into a neon pink frenzy, which is being hailed as a triumph of feminism. But is it? Join me (AKA Menopause Barbie) & feminist shero Dr Natalie Jovanovski (AKA Chin Hair Barbie) as we dissect this complex juggernaut! Hosted on Acast. See...

  3. Bright Line Eating: Rezoom Part 4

    Don't miss the final part of our series on the dark world of food addiction cult Bright Line Eating. Join me as I review her new book "Rezoom", a masterful collection of straw man arguments, red herrings, outright lies, and utter bullsh*t. There's also a new ‘published study’, and Susan Peirce...

  4. The Fashion Industry Is Tokenising Diversity With Leah V

    My guest this week is a completely fired up Leah V, who shares her experience working as a fat, Black, Muslim model before the fashion industry ghosted her. Is diversity in fashion really happening, or is modeling sliding back into the dreaded 'Almond moms'/'heroin chic' era? Hosted on Acast. See...

  5. Bright Line Eating: Rezoom Part 3

    Don't miss Part 3 of our deep dive into Bright Line Eating, where I dissect the grand claims made by Susan Peirce Thompson & compare them to the actual research. We also chat with Martina, an ex-Bright Liner, who shares her story. Hosted on Acast. See acast.com/privacy for more information.

  6. Bright Line Eating: Rezoom Part 2

    In Part 2 of our series on Bright Line Eating, we chat with highly regarded neuroscientist Dr Sandra Aamodt about the neuroscience of body weight. The weight loss industry like to tell us that what we weigh is a matter of personal choice, when in reality, our bodies have a "defended weight…

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  7. Bright Line Eating: Rezoom Part 1

    Welcome to our digitally remastered and updated series on Bright Line Eating. This is a super extreme diet cult which cherry picks neuroscience to convince people that they are 'food addicts', selling one of the world's most restrictive (and expensive) diet regimes to keep people hooked on the...

  8. How To Spot Fake Weight Stigma With Dr Fiona Willer

    Talking about weight stigma is suddenly all the rage! But does this mean we're truly tackling the issues? True to form, diet culture is selling us a carefully crafted narrative about weight stigma IN ORDER TO SELL MORE WEIGHT LOSS PRODUCTS. Join me and anti-diet dietitian and slayer of weight...

  9. Weight Stigma Is Not A Weight Loss Strategy

    A recent article in Medscape which claimed that a "self talk overhaul may help patients achieve weight loss" was fury catnip for Louise, who followed the trail and found herself knee deep in a truly unhinged research paper. Weight loss researchers are now adding what they call 'weight stigma'...

  10. Tessa The Eating Disorder Helpline Bot Is Giving Weight Loss Advice With Sharon Maxwell

    In this episode I'm speaking with Sharon Maxwell, an outraged fat activist with lived experience of a restrictive eating disorder. She's sharing an appalling story about the goings on at NEDA, an American eating disorders organisation. Not only did NEDA sack their eating disorders helpline staff...

  11. Flying On Planes & Buying Clothes Shouldn't Be So Hard With Ample Folk

    My guest this week is the fabulous Holly Richards from Ample Folk, and she has not one but TWO diet culture tirades to share! As someone who's always been larger bodied, Holly is well acquainted with how tough it can be to travel on planes, and on a recent flight purchased two seats to make sure...

  12. The EDIT Collaboration: Obesity Researchers Are Now Eating Disorder Experts

    Hellbent on protecting their careers in eradicating fat people, a group of Australian obesity researchers have snaffled $600k in government funded research money for a global research 'collaboration' to 'study' how often their ineffective weight loss programs cause eating disorders. Join me and…

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  13. Celebrity Weight Loss Ambassadors

    The sparkling fantasy world of the Celebrity Weight Loss Ambassador is unmasked in this episode of All Fired Up! Jenny Craig have a long list of victims, including Magda Suzbanski, Rebel Wilson, Scary Spice, Barry Humphries, Brendan Fevola & Casey Donovan. I've dug up the dirt and reveal the the...

  14. A Walk Down Memory Lane With Jenny Craig Part 2

    In Part 2 of our walk down memory lane with Janny Craig, we're time warping back to the 1990's, a period in which the weight loss industry's chickens came home to roost. We're talking class action lawsuits, scientific skewering and much needed industry wide regulation of its outrageous…

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  15. A Walk Down Memory Lane With Jenny Craig Part 1

    After 40 years of peddling expensive and ineffective diet plans, Jenny Craig has finally gone broke. A behemouth of the weight loss industry during the second half of the 20th century, Jenny Craig and companies like them are responsible for mastering the art of selling a product that doesn't…

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  16. Weight Loss Drugs for Kids

    The FDA have approved Novo Nordisk's weight loss drugs, Saxenda and Wegovy, for use in teenagers. But how effective are they, and what are the potential consequences of normalising the use of injectable drugs for weight loss in kids as young as 12? Join Louise as she takes us through the Novo...

  17. Weight Loss Drugs Part 2: Saxenda and Wegovy

    Part 2 of our series on weight loss drugs takes us deep into the inner workings of Danish pharmaceutical company Novo Nordisk, who are hell bent on world domination of the lucrative "o*e$ity market". For years, the entire field of medicine has been professionally fluffed by Novo's "training...

  18. Weight Loss Drugs Part One

    Big pharma are running a MASSIVE global marketing campaign, trying to convince us that weight loss drugs are A Good Idea. I'm looking at you, Novo Nordisk! Join me and my extremely outraged guests Dr Fiona Willer & Ragen Chastain, as we revisit the dastardly history of weight loss medications.…

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  19. Noom With Dr Alexis Conason

    Like flies at a picnic, weight loss app Noom's relentless advertising is crawling all over our online spaces. AND they're SHAMELESSLY co-opting our powerful anti-diet movement! AND they're claiming that 'psychology' is the key to 'long term weight loss!' AND they're selling a particularly shitty...

  20. 5-10% Weight Loss Is Good For Your Health & Other BS With Ragen Chastain

    "Just 5-10% of weight loss is all you need to improve your health" is one of those things that "everyone knows", only - it's complete and utter BS. My guest this week is the fierce and fabulous Ragen Chastain, fat activist, speaker, prolific writer, dancer, and marathon runner, and she's had a...

  21. Our Bodies Are Magical With The Fat Mystic

    In diet culture it's hard for most of us to feel comfortable in our bodies, let alone LIKE them. But what if it's possible to burst through this thin-ideal bubble and experience the joy, the light, the MAGIC of our bodies? My guest this week, artist and speaker Kathryn Max, has done just that…

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  22. Body Liberation Through Photos With Lindley Ashline

    My guest this week is the fierce and fabulous Lindley Ashline, fat-positive photographer and body liberation activist, who has literally BANNED the weight loss industry from using her stock photos. In this glorious episode, Lindley tells how she pushed back when a diet company tried to do just...

  23. Fat Kids Are Not Child Abuse With The Fat Doctor UK

    Imagine being 13 years old, standing in front of a judge, accused of the "crime" of being fat. Imagine the incredible pain you would feel as the judge announces that in the interests of your 'health', you will be removed from your family. But there's no need to imagine. During the height of the…

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  24. The OBCC With Cara MacB

    Why do internet trolls have a full-on fascination with fat women? Why do they pretend to care about 'health' when all they're really doing is abusing strangers? Why is it so upsetting for them to see fat people creating awesome online content? And how can trolls access the psychological help they...

  25. #Please Stop Inspiring Me With Summer Innanen

    The news media are a major source of diet culture BS. Every day there's an apparently "inspirational" story in which diverse bodies are shrunk down to diet culture's version of acceptability. We're literally brainwashed into viewing increasingly disordered, bizarre and downright dangerous...

  26. Why Self Love Won't Save Us With Dr Lindo Bacon

    There's no-one on the planet like my awesome friend Dr Lindo Bacon! It's been more than 4 years since we got to hang out drinking wine in a hot tub in the Napa Valley, and even though we can't see each other in person, I am SO HAPPY to kick off the new year and a new season of the All Fired Up...

  27. Jillian Michaels' Igno-Rant About Intuitive Eating

    There's nothing more infuriating than when people throw shade at the anti-diet perspective without bothering to actually research it. When "The Biggest Loser" trainer/shameless fatphobe Jillian Michaels arrogantly released a Youtube clip trashing the 10 principles of intuitive eating, WITHOUT…

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  28. Obesity Australia, If You Are Listening...

    At LONG LAST I am pleased to present Part 2 of our deep dive into the murky underworld of "Big O" - Australia's obesity organisations, and their links to Big Pharma. Join me and fearless anti-diet dietitian Mandy-Lee Noble as we reveal the disturbing progress which Novo Nordisk is making…

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  29. Bright Line Eating: Part 2

    In Part 2 of our Bright Line Eating episode, I explore Susan Peirce Thompson's grand claims that her weight loss program is "the most effective in the world", and come to a very different conclusion. I also chat with Dr Martina Zangger, who spent 2 years as a "Bright Lifer" and has literally been...

  30. Bright Line Eating: Part 1

    In this gripping 2 part episode of All Fired Up, I explore the shadowy world of "Bright Line Eating", a super extreme diet cult which cherry picks neuroscience to convince people that they are 'food addicts', and then sells one of the world's most restrictive (and expensive) diet regimes to keep...

  31. Covid Contiki Tour Part 2

    Part 2 of our Covid Contiki tour is here! We're continuing our whirlwind trip around the world to see what the data tells us about the relationship between body size and COVID-19. Diet culture is busily creating a narrative that being larger is a huge risk factor for contracting, developing...

  32. Covid Contiki Tour Part 1

    Not even a global pandemic can stop the feverish hysteria of diet culture! As COVID-19 wreaks havoc across the world, there’s a sh*tload of truly hideous media articles and speculative research editorials proclaiming that higher weight people get sick more often, more severely, and even die at a...

  33. The 2019 Crappy Awards

    It’s WAY overdue, but the 2019 Crappy Awards are finally here! 2019 was a SH*TTY year of diet culture BS, with countless examples of gaslighting opportunism from profit hungry snake oil salesman. From fashion brands and Big “O” stealing body positivity, to medical negligence and library…

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  34. The Game Changers

    All Fired Up is back with a BANG for 2020! And we are SUPER fired up about this Netflix SHOCKumentary ‘The Game Changers’. Ebony McCorkell of EB Nutrition joins me to shout “WTF?” at the dude-bro-fear-mongering- pseudo-scientific thrust of this plant-based propaganda. As an ethical vegan and...

  35. Why Diet Culture Sucks With Christy Harrison

    Don’t miss a FURIOUS FROLIC with my amazing guest, the Food Psych herself, Christy Harrison! Christy is COMPLETELY fired up about diet culture bullsh*t and all of the harm it perpetuates. In fact she’s so p*ssed off she wrote a book! Join us as we dissect the history of diet culture and reveal…

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  36. Quitting I Quit Sugar

    Nothing winds up my anti-diet nutritionist guest Tara Leong more than the influencer-led anti-sugar movement. She is in FITS of rage - to the point of goosebumps - about the mountains of misinformation being spread as liberally as nut butter. She’s LIVID about harm being done to innocent people…

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  37. Fat Representation on Stage & Screen With Kelli Jean Drinkwater

    My guest this week is the incredible film maker, speaker & activist Kelli Jean Drinkwater, and she has a huge fire in her belly about how fat people are represented onstage! Fat people have been virtually invisible in the creative arts, but Kelli Jean’s mission is to bring them into the…

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  38. The Push Up Challenge

    This week my guest is the fierce and wonderful president of HAES Australia, Dr Carolynne White! A Facebook post from Headspace in Hervey Bay fired her (and many others) up when it claimed that eating sugary food causes mental health problems! As a mental health expert and anti-diet advocate,...

  39. Inside The Obesity Collective

    DO NOT MISS this explosive episode of All Fired Up! The Obesity Collective is a sparkly new organisation gaining attention nationwide for its ostensibly ‘collaborative’ approach to ‘tackling’ obesity, whilst simultaneously erasing weight stigma (oh please how much of a mindboggle is that?!). But...

  40. The Fast Track Trial Part 2: The Pilot Study With Ruth Leach

    The Fast Track researchers have just published the results of their pilot study, and they are VERY excited about it! But does this optimism match the actual data? Don’t miss an explosive episode of All Fired Up, as I walk you through this paper step by step, breaking down into plain English what...

  41. The Fast Track Trial Part 1: Emma's Story

    The “Fast Track to Health” trial is a year long semi starvation experiment aimed at Australian teenagers. Protest against the trial has been immense, with 20,000 people signing a petition to stop it, multiple complaints lodged to the Ethics Committee who approved the trial, numerous protest...

  42. Well, Actually: The Mansplaining of Wellness

    Wellness influencers are everywhere; our social media is littered with shiny haired, sparkly toothed, spray tanned gurus eager to sell us a 'better version' of ourselves. Wellness is just diet culture in organic recyclable wrapping, and my guest Virginia Sole-Smith, feminist author, has had…

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  43. Pregnancy

    Diet culture has a nasty habit of targeting women at vulnerable times in their lives, and this is particularly evident in pregnancy and birth. This week on All Fired Up!, I am venting with the incredible Hilary Kinavey and Dana Sturtevant from Be Nourished, who bravely walked into a medical...

  44. The Keto Diet

    It’s the 50th episode of All Fired Up! and we are delving into the Keto Diet craze!! Join me and my fabulous guest Jessi Haggerty, RD and nutritionist, as we set the record straight on all of this ketosis nonsense. As Keto fever sweeps the planet, we really need to stick on our critical thinking...

  45. The Second Annual Crappy Awards

    Welcome to the All Fired Up Second Annual Crappy Awards! In this nail biting episode, we hear rants from people all over the world who are letting us know their thoughts on the sh*ttiest diet culture trend for 2018. Hilary Smith, social justice warrior, pole dancer AND winner of last years’...

  46. Is There a Difference Between Weight Loss & Fat Loss?

    Hosted on Acast. See acast.com/privacy for more information.

  47. Yo-Yo Dieting

    Strap yourself in for a wild ride on the rollercoaster of yo-yo dieting! My guest is utterly fierce HAES psychologist and eating disorder specialist Deb Burgard @BodyPositivePhD who is DISEMBOWELLING a new study which claims that yo yo dieting is actually really good for you. You will not believe...

  48. Trolls

    This week I have an epic and inspiring mega-rant for you, with Dani Galvin, eating disorder survivor, insta influencer and fat activist from @iamdaniadriana. Dani is unapologetically HAPPY and embracing life, and because she dares to do all of this in a larger body, she’s a troll magnet. Trolling...

  49. Is There A Weight Limit On Health At Every Size?

    As Health At Every Size becomes more popular, there’s also a truckload of controversy ! Is there such a thing as being “too fat” for a Health At Every Size Approach? Should we put a weight limit on weight inclusivity? Can we do Health At Every Size AND weight loss? Hell No!!, say my guests, the...

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ABOUT THIS SHOW

Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery. And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast! So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fightin

HOSTED BY

Louise Adams

Frequently Asked Questions

How many episodes does All Fired Up have?

All Fired Up currently has 89 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is All Fired Up about?

Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER...

How often does All Fired Up release new episodes?

All Fired Up has 89 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to All Fired Up?

You can listen to All Fired Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts All Fired Up?

All Fired Up is created and hosted by Louise Adams.
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