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All Moves

by Anthony Minaya

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

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Episodes

  1. Ep553: The Man Everyone Depends On (5 Rules of Real Leadership)

    In this episode, I break down the five leadership qualities every man must develop to become someone his family, business, and community can depend on.Leadership isn't about demanding respect, having authority, or telling people what to do. It's about becoming the kind of man who can handle...

  2. Ep552: What Michael Jackson's Smooth Criminal Taught Me About Greatness.

    In this episode, I break down how Michael Jackson's Smooth Criminal changed the course of my life and taught me lessons about greatness that I continue to apply to this day. I first watched this masterpiece when I was eight years old, growing up in the Bronx. What started as an obsession with the...

  3. Ep551: Why You're Not Ready for the Next Level.

    In this episode, I break down why every new level of success exposes weaknesses you've been able to ignore, how your own habits and decisions may be holding you back, and why reaching the next level requires becoming someone you're not today.You can have ambition, discipline, and a vision for…

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  4. Ep550: One Decision Can Change Everything.

    In this episode, I break down how one decision, one opportunity, one relationship, or one environment can completely change the direction of your life.Thirteen years ago, I recorded a video talking about the future I wanted to create for my family and the generations that would come after me....

  5. Ep549: You're Trying to Win With the Wrong People.

    In this episode, I break down why the people closest to you may be holding you back, how your environment influences your future, and why trying to change people who refuse to grow could be costing you everything. You're working hard to build a better life. You have goals, ambition, and a vision...

  6. Ep548: Comfort Will Cost You Everything.

    In this episode, I break down why comfort can become one of the most dangerous places to live.The moment you believe you’ve made it, stop learning, stop upgrading, and stop making uncomfortable moves is the moment you begin to decline. Your next level will require a version of you that does not...

  7. Ep547: Why You Don’t Trust Yourself.

    In this episode, I break down why self-trust is built through what you do when life gets difficult, uncertain, and uncomfortable. It’s easy to believe in yourself when everything is working. The real test comes when people leave, money gets tight, plans fail, you’re exhausted, and the future...

  8. Ep546: The Biggest Relationship Mistake You Can Make.

    In this episode, I break down why choosing the wrong person is rarely as random as we make it seem.Your standards, identity, environment, values, and vision all influence who you choose and what you're willing to accept.We get into the areas most people overlook until they become problems: faith,...

  9. Ep545: How to Build an Unfair Advantage in Life.

    In this episode, I break down how to build leverage in every area of your life and why simply being good is not enough in a world full of options. Why should someone choose you? Why should they hire you, buy from you, listen to you, build with you, or trust you with greater responsibility? I…

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  10. Ep544: Protect Your Confidence: What’s Really Holding You Back.

    In this episode, I break down what is truly standing between your ideas and their execution and how insecurity, doubt, procrastination, and seemingly small problems can quietly stop you from moving forward. Through personal stories from different stages of my life, I explain how doubt gets…

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  11. Ep543: ALIGNMENT: Everything Has to Move in the Same Direction.

    In this episode, I break down what alignment really means and why hard work alone is not enough when your habits, relationships, environment, decisions, and vision are pulling you in different directions. I explain how to identify what no longer belongs in your life, organize yourself around the...

  12. Ep542: I See More for You.

    In this episode, I break down how a greater vision can pull more discipline, responsibility, and potential out of your life. Your current circumstances are not the final measurement of what you can become. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the illusion. ⁠ Above the...

  13. Ep541: Movement in Every Relationship.

    There is movement in every relationship. Business partnerships, friendships, jobs, schools, teams, and romantic relationships all have time attached to them. Some last for a season. Others last for decades. The question is: how long can you remain aligned? In this episode, I break down why...

  14. Ep540: Solving Recurring Problems.

    Most recurring problems in your life are created by low standards, carelessness, sloppy execution, negative thinking, and a lack of attention to detail. Most of your problems are self-made. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the illusion. ⁠ Above the Illusion: The...

  15. Ep539: 10 Signs You’re Building With the Right People.

    Who you build with will either multiply your future or make their weaknesses your responsibility. In this episode, I break down the 10 qualities of people capable of carrying pressure, accepting accountability, producing results, and growing with the mission. Chemistry brings people together—but...

  16. Ep538: The 10 Drivers Controlling Every Decision You Make.

    In this episode, I break down the 10 hidden forces influencing your choices, relationships, ambition, and future. Each one can push you toward greatness—or quietly control your entire life. The question isn’t whether you’re being driven. It’s whether you know what’s driving you. Watch the...

  17. Ep537: The 3 Things Keeping You Stuck.

    In this episode, I break down the three forces that will keep you trapped in a miserable, unfulfilling life: having no vision for your future, refusing to confront your insecurities, and allowing fear to control your decisions. Without vision, you have no reason to develop. Without development,...

  18. Ep536: THE STANDARD: 32 Principles for an Exceptional Life.

    In this episode, I break down the 32 principles that define The Standard a philosophy for building an exceptional life. These are the standards for becoming someone who can handle greater pressure, solve bigger problems, build serious wealth, protect the people they love, and walk confidently at...

  19. Ep535: Everything Fails Under Poor Leadership.

    In this episode, I break down why everything rises or falls with leadership from families and relationships to classrooms, teams, governments, and businesses. Leadership is more than giving instructions or holding authority. It is choosing the right people, understanding what drives them, setting...

  20. Ep534: THIS IS GREATNESS.

    In this episode, I break down why you should never allow average people especially those who quit on themselves—to talk you out of marriage, business, education, having children, or pursuing a bigger vision for your life. I explain how moving carelessly, living with low standards, and constantly...

  21. Ep533: Are You a Productive Member of Society?

    In this episode, I break down one of the most important questions you can ask yourself: Is the world a better place because you’re in it? Are you contributing, creating value, solving problems, helping your family, strengthening your community, and making the people around you better? Or are you...

  22. Ep532: A Careless Life Becomes a Difficult Life.

    I break down how laziness, poor preparation, and careless execution create unnecessary problems in your money, health, relationships, career, and business. Most people aren’t losing because life is against them—they’re losing because they keep doing important things in a sloppy, last-minute way....

  23. Ep531: 10 Truths You Must Understand to Thrive in Life.

    In this episode, I break down 10 truths you must understand if you want to thrive in life. I cover the importance of making better decisions, controlling your emotions, choosing the right people, developing real value, and becoming disciplined enough to build the life you want. These are…

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  24. Ep530: Your Life Must Follow Your Growth.

    In this episode, I break down the conflict that happens when you’re growing internally, but your environment, relationships, habits, tools, and systems remain the same. Every new level creates new requirements—and eventually, what supported the old version of you will restrict the person you’re...

  25. Ep529: Who Are Your Running Mates?

    In this episode, I break down the importance of choosing the right running mates, the people who influence your pace, standards, decisions, and destination. I reveal what to look for in the people you build with, the warning signs of weak or misaligned relationships, and why shared history…

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  26. Ep528: How the World Sees You.

    You know who you are. But do you know how the world sees you? In the episode i breakdown why your race, height, gender, age, appearance, background, status, and circumstances can all influence how people perceive you before they ever know your character. What assumptions are attached to you? What...

  27. Ep527: The Energy of A Leader.

    In this episode, I break down why leadership is emotional influence, why your state becomes contagious, and why sometimes the fastest way to change the people around you is to change the energy you’re bringing around them. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the...

  28. Ep526: The last 3 years changed me. ( If you feel stuck, listen now)

    The last three years changed me. I outgrew an old version of myself, and with that came the loss of people, relationships, opportunities, money, and environments that were attached to who I used to be. In this episode, I break down why so many people remain stuck in lives they've already…

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  29. Ep525: Master These 4 Things and You'll Win at Anything.

    In this episode, i break down the four traits that give you an unfair advantage in business, relationships, fitness, and life. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the illusion. ⁠ Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable...

  30. Ep524: Become More Capable.

    In this episode, I explain why your life is limited or expanded by what you're capable of handling, why every new level demands a new version of you, and how becoming more capable is the foundation of success. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the illusion. ⁠ Above...

  31. Ep523: Do It Tired. (How To Perform Without Energy)

    You're not always going to feel energized, motivated, or ready to perform. Life doesn't stop because you're exhausted. Your business still needs you. Your family still needs you. Your responsibilities are still there. In this episode, I break down practical strategies to help you execute when...

  32. Ep522: The Truth About Leveling Up.

    In this episode, I break down the mindset, habits, standards, skills, and identity shifts required to reach the next level of your life. If you want bigger results, you have to become a bigger person first. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the illusion. ⁠ Above…

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  33. Ep521: The Ripple Effect of Your Decisions.

    Whether you realize it or not, your life is influencing the people around you every single day. Your habits, your discipline, your standards, your courage, and even the decisions you make quietly shape what's possible in someone else's mind. In this episode, we explore how your actions become...

  34. Ep520: How to Choose People You'll Win With. (Recruiting Your Future)

    In this episode, I break down how to recruit the right people into your life, business, and relationships. We talk about standards, character, skill, mindset, teachability, loyalty, emotional stability, and the personalities that help build something great versus the ones that slowly destroy it.…

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  35. Ep519: Capacity: The Skill Behind Every Great Life.

    In this episode, we break down what capacity really is, why it's one of the greatest predictors of success, and how to intentionally expand it. You'll learn why opportunities don't change your life—your ability to carry them does. If you want a bigger business, stronger relationships, greater...

  36. Ep518: Start Here: Build a Bigger Vision.

    Everything you do today is being shaped by the future you see in your mind. If your vision is small, your standards will be small. Your habits will be small. Your goals will be small. But when your vision expands, your decisions, priorities, relationships, and discipline begin to change with it.…

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  37. Ep517: The Hidden Priority Behind Every Decision.

    Whether you realize it or not, your highest priority becomes the force that organizes your life. It determines what you pursue, what you avoid, what you tolerate, and ultimately the future you create. In this episode, I explore why your habits aren't random, why motivation isn't the real issue…

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  38. Ep516: How Your Environment Is Quietly Shaping Your Life.

    Your environment is influencing you whether you realize it or not. The people around you, the content you consume, the conversations you entertain, the places you spend time, and the standards you tolerate are all shaping the person you're becoming. In this episode, I break down the psychology of...

  39. Ep515: What Makes a Low-Quality Person?

    In this episode, I break down the mindset, behaviors, and patterns that quietly destroy people's lives and how to make sure you never become one of them. Watch the documentary: Change the family tree⁠ ⁠Buy my book Above the illusion. ⁠ Above the Illusion: The blueprint for mental clarity,...

  40. Ep514: The Psychology Behind Fear of Success.

    In this episode, I explore one of the most overlooked forces shaping your life: interpretation. I break down the psychology behind emotional self-control, the fear of success, why people resist change, and how your identity influences the meaning you assign to every situation. You'll learn why…

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  41. Ep513: Becoming Formidable: Build a Life That's Hard to Defeat.

    In this episode, i break down what it truly means to become formidable—not through intimidation or aggression, but through discipline, competence, resilience, character, and purpose. You'll learn why life tests every part of who you are, and why your greatest responsibility is to become someone…

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  42. Ep512: What Work Ethic Actually Looks Like.

    In this episode, i break down what true work ethic looks like beyond the workplace. It's not just about working long hours or building a business. It's about the standard you bring to every responsibility in your life. From your career and finances to your relationships, health, family, and...

  43. Ep511: The Cycles of Life.

    Life doesn't move in a straight line, it moves in cycles. There are seasons for building, growing, harvesting, and rebuilding. The people who succeed long-term aren't the ones who avoid adversity; they're the ones who prepare before it arrives. In this episode, I break down the law of seasons…

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  44. Ep510: The Laws of Success.

    In this episode, I break down the fundamental laws that separate those who consistently win from those who stay stuck. From responsibility and discipline to value, focus, endurance, and faith, these aren't opinions—they're principles that have shaped the lives of high performers throughout…

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  45. Ep509: It's All in Your Head.

    In this episode, we break down one of the biggest truths about personal growth: the life you're living is deeply connected to the way you see yourself. Your income, your confidence, your relationships, and your decisions are all influenced by the identity you've accepted. Most people spend years...

  46. Ep508: The Endurance Advantage. (Outlast Everyone)

    In this episode, we explore why endurance is one of the greatest predictors of success in business, relationships, martial arts, and life. We discuss how competition reveals character, failure builds resilience, energy fuels performance, and mental endurance allows you to keep moving when...

  47. Ep507: Everyone Can See You.

    People listen to what you say, but they follow what you consistently do. If you want to lead your family, build a business, earn respect, or inspire others, your life has to become the evidence. This episode is about raising your standard until your actions speak louder than your opinions. Become...

  48. Ep506: The World Is a Marketing Campaign.

    Every day, your fears, insecurities, desires, and attention are being targeted by companies, politicians, influencers, media outlets, and entire industries competing to influence your decisions. In this episode, I break down how the world runs on influence, why fear and insecurity are some of the...

  49. Ep505: Diving Deep Into Conditioning.

    In this episode we dive deep into the problems of the mind and discover why you are the problem, you are the soultion. Watch my short documentary: Change the family tree. https://www.anthonyminaya.com/#doc

  50. Ep504: The Future Will Expose Everyone.

    The future has a way of exposing everything. The next 5 to 10 years will reveal who truly supports your growth, who quietly competes with you, who celebrates your success, and who resents what your progress forces them to confront about themselves. Not everyone is meant to go where you're going....

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ABOUT THIS SHOW

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

HOSTED BY

Anthony Minaya

Frequently Asked Questions

How many episodes does All Moves have?

All Moves currently has 626 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is All Moves about?

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether...

How often does All Moves release new episodes?

All Moves releases new episodes frequently with a large back catalog of 626 episodes. Check the episode list for recent publication dates.

Where can I listen to All Moves?

You can listen to All Moves on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts All Moves?

All Moves is created and hosted by Anthony Minaya.
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