PODCAST · health
All The Small Things
by Miguel Peralta
A collective of journeys connected through running and friendship.
Episodes
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ATST: E19 Alejandra
Our friend Alejandra joins us for episode 19 and talks to us about her athletic background with rugby and how she became a marathon runner. She speak to us about the steps that she has taken in order to ensure success in the sport. Continue to follow her journey through IG: @ale_castillo1
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ATST: E18 Manuel Alecks Garcia
Our friend Manuel Alecks Garcis aka Skepter helps us keep the momentum going with episode 18. He shares with us how his father introduced him to sports through child's play and how his sense for adventure with the neighboring kids fueled his desire to explore his city. He discovered running and...
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ATST: E17 Santos Hes
Our friend Santos joins us for episode 17. He shares with us the start of his marathon journey. He is detailed with his experience with his first marathon finish of 03:24:07 to his most recent performance of 02:55:22. He has been able to channel his relentless go getter energy to become a...
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ATST: E16 Dells G
Our friend Delia joins us on a new episode to help us get the show, up and running again. She talks to us about how running found her after a yoga class. She walks us through her experience and how she grew to love the sport. Delia is one of the kind folks that was welcoming to me when I started…
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ATST: E15 Leona Divide 100 mile ultra w/ Vivian La Barreda
Our friend Vivian La Barreda joins us today to recap her race experience at Leona Divide. She takes on 100+ miles on what felt as one of the hottest days in spring. Viv gives us a glimpse to they type of athlete that she is. All smiles, grit, and as though as they come, is how I will describe…
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ATST: E14 TSP Recap w/ Aaron Garcia KRSA
Our friend Aaron Garcia Joins us today to catch us up on his experience with the speed project (TSP). Keep Runnin Santa Ana took on the No rules / No spectators race from Santa Monica to Las Vegas. During a time when there was so many barriers, he drew inspiration to start a running club after...
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ETST E13: Juan Torrez
Our friend Juan joins us today on the podcast. He is a 02:40 marathoner that picked up the sport of running at a young age. What was an activity to help connect with his friend has now become a passion that allows him to explore the world. Continue to follow his journey on IG @Juan_runs
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ATST E12: Jesus León
Our friend Jesus León joins us today and shares his experience with running the Los Angeles Marathon. We also explore his introduction to running. He is an Ultra runner that knows how to quickly adjust and adapt to many challenges. He is a very strong runner that is mentally and physically...
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ATST E11 : Anthony Bailey
Our friend Anthony Bailey joins us for episode 11. He walks us through his start and motivation for running. Running was a stepping stone to reach a different goal. On that path he pivoted from that goal and remain a runner. He set a goal to run a marathon and after completing it set a bigger…
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ATST E10 S1 : Smalls goes solo Q&A
What’s up guys! Jumping into the year a bit late with a new episode, but it’s here. 2024 we are starting a new episode with a quick Q&A that was posted on the IG. You guys were quick with the questions and I was less quick with the response. I hope you guys enjoy the episode. If you guys like…
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ATST E9 G9 : Jocelyn "The Warrior" Rivas
Our friend Jocelyn joins us for episode 9 post her 2nd ultra marathon. We briefly touch base on how and what got her started with running. We take a deeper dive on her recent accomplishments as an ultra-marathoner. We navigate through the challenges she was faced with in the new distance and how...
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ATST E8 G8 : Jennifer Aguilar
Our friend Jennifer Aguilar joins us and shares a bit of her timeline with running. She is a Chicago native that discover running at a young age and ran the Chicago marathon with the help of students run Chicago. Running has become more than a sport to her and shares the value of the sport with…
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ATST E7 G7 Alejandra Santiago
Our friend Alejandra Santiago recently won a local 10k race and shares her race experience with us. She takes us through her journey and is candid on her relationship with running. If you wish to continue to follow her on her journey you can find her on IG: @Alehamburger Photo of Alejandra :...
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ATST E6 G6 Rhetta Maynard
Our friend Rhetta Maynard jumps into to the podcast today to gives insight on her relationship and continued journey with running. Stay up to date with her @rhettamaynard
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ATST E5 G5 : Steven Carvente
Steven Carvente is a friend that walks us through his bifold relationship with running. As an athlete he is able to explore the city he loves and as a photographer he is able to document that experience. He is able to exercise his creativeness with his camera and offer a glimpse into what the Los...
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ATST E4 G4 : J.T Chestnut
J.T. Chestnut is an awesome friend that comes with a lot of energy and positivity. J.T. Is from North Carolina that now lives in Los Angeles. If not at School pursuing his Masters you can catch him running, dancing, or singing Whitney Houston. You can continue following his journey through IG:...
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ATST E3 G3 : Daniella Chong
For this Episode we have Daniella Chong and we dive into what got her started with running and how she has been able to evolve with the sport. We document a lil bit of what it takes to concur all 68 miles of the back bone trail, paired with some reflection on what running offer us. You can keep…
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ATST EP 2 G2: Guillermo Covarrubias
Guillermo walks us through his success in marathoning. His relentlessness and determination has accelerated the progress towards capturing his goals and the world majors. We hold a conversation that touches on the emotions of completing a marathon and crossing the Boston marathon. We share…
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ATST E1 G1: Jess Mena DPT / Run Coach
Dr. Jess Mena is a friend of mine that I’ve known for quite some time and was one of the few that pushed me to create this podcast. She is an amazing Runner, DPT, Coach, and a loving wife. We talk about many things running including, how to cope with the anxiety of goals, thanking support at…
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ATST : Intro Episode
All the small things, a podcast hosted by @smalls26.2. This is an introductory episode to get the ball rolling and to set the tone. The podcast will be running based but not solely focus on running. It will be a collection of friends documenting their journey and path towards their endeavors.
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Frequently Asked Questions
How many episodes does All The Small Things have?
All The Small Things currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is All The Small Things about?
A collective of journeys connected through running and friendship.
How often does All The Small Things release new episodes?
All The Small Things has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to All The Small Things?
You can listen to All The Small Things on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts All The Small Things?
All The Small Things is created and hosted by Miguel Peralta.
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