PODCAST · arts
All the Yeses
by Sarah Boardman
Let's talk about it all.DatingParentingArtTravelFoodInterior DesignHosted by Sarah BoardmanNew episodes every weekNew Guests every month
Episodes
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Finally Spring
There is always new beginnings in Spring. They come with anxiety, frustration, joy, and surprise. Change is hard. Even harder with the remnants of a global pandemic, raising teens, supply chain issues (that will get worse). It's hard y'all. It's time though....time to lean into the uncomfortable....
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All the signs
When all the signs are there....present and accounted for and we choose to see or not see them. I love signs, the moments, the lense to see or feel people we miss, a blip to remind you that the patg is right or might need a course correction. Signs come up in lots of different ways. Emotions help...
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Collections and Burping
It's good to be back. Vacations... a holiday is necessary and welcomed always. Though I realized I did not tell you that I would be off for two weeks. So this is a good one and there is a lot in the brain to write about in the downtime, they will get recorded this weekend. More good stuff coming...
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Rashy Gratitude
Props to my amazing producer for naming this one so beautifully. There is nothing more amazing, intense, overwhelming than gratitude. It is the well that I pull from when everything is good and sideways. It widens my heart and keeps me focused in a dreamy way. It reminds me to exhale. Grateful is…
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I feel......
When we need a push. However that looks. Sometimes it is a professor, a friend, your beloved....a death. It creates loss. A space that one can get swallowed up in or rise into. Sitting in the loss to move into your greatness. Sitting in the loss to move into love. Showing up for love. Being open....
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Interior Design as 'Therapy'
We get asked a lot where to begin? What is the process? What are the next steps? How do I do this? Interior Design....a remodel can be big for one's brain. An explosion sometimes. Messy. ....Yes, very very messy. Like life. There is a process. It is not fast. There is time and care taken. Your...
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Love Letter....Part 2
Part 2. Grateful for your hearts. You will get there. Take your time. It's your walk. I love us. To find your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm
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Love Letter
A twisty windy Love Letter. Yes, a bit rambly. When one decides....makes the choice to rise into love, walk through the door of it all....you do not do it alone. One brings to the walk a lifetime of.....all the things. Happiness, grief, heartbreak, joy, missing....so much, so many things. This is...
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Irritation and Uncomfortable
Apologies right out of the gate. The spill over of uncomfortable and a bucket of irritation was right on the surface. So you are getting a medium dose of it. Let it rise, figure out the path to get it out in the least possible train crash one can. There is going to he a lot of it when one feels...
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Missing
When one misses their people, it aches. How do you process, sit, absorb, move it though? What I have found is that when one chooses to lead with love, these moments of missing our people are more bearable. Missing is not just about people, it is places, objects.... it can be anything that carves...
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.....Should
The new year has begun. Knee deep in all that it brings. Loss. New beginnings. Love. Remembering. ....then there is all the 'shoulding' . It's winter. For some of us that is waking up to -19. It is naturally a time to slow down, hibernate a bit and breathe a little deeper. I miss the warmth of…
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Superpowers
I love this one. When one realizes they have Superpowers. What are those? How do they work? When do you use them? Dating shines a light on things and pieces that we need to work on. It is direct feedback to what we are bringing to the table. It will rub our self-criticism nerve raw. There are...
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Process
We all have our way of doing things. It starts early and often. Life will lovingly and consistently throw something in our path to mess with our process. Staying open to rolling with it, potentially adding or subtracting something is necessary. So our beloved process. For all things. Getting up…
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New Year's Eve 2021
We turned over another year. We got through another tough year. Some of us are not with us anymore. Letting myself feel...it...all. What needs to sink in. Raymond Carver. Mary Oliver. Poetry. Being available. Letting people love you. There is so much. So much love. Being all in. Miss it...find...
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Measure
The measurement for ourselves. Winter, death, renewal, change.... They are all equalizers in life. Letting oneself sink into all of it. Feel it all. Finding those things, people, places and sitting in it. Those that change us. Move us, love us and sit in our stuff. These are the moments....our...
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That Space Between
Winter is a pivotal time for a lot of people. Light changes, of course for us in the North we wear more clothes and snuggle in. The body changes. I love the light in Winter. It is thin and soft. It reminds me of paintings that I love. People that I love. When vulnerability is right under the…
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Open
Whew. There are some moments when it is all too much. All the lessons, all the learning, all the emotions....figuring out where to set them down, even for an exhale. It is going to be a lot. It will feel big.....too big. Stay. Just stay. Being Open to possibility, love, doing what you love, your...
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Jealousy
Whew, this subject kept coming forward for a lot of people. Lots of questions about feeling it, whether it is an emotion, how to quit the cycle of it. Jealousy is a deep one for a lot of people. So in this longer episode Sarah talks about her feelings around it, the way through it and the damage…
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Creativity Foundations
Creativity is part of our cellular structure. It's the foundation to everything we do. Most people (I realize a gross generalization) associate creativity with people able to draw/paint or play music. This is a small fraction of it all. Chess Emerging markets Paint Masonry Plumbing Violin…
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Risk
Some people are risk takers and some people are absolutely risk averse. I am and have always been in the first category. As I have gotten older, the beautiful thing about getting older is that you have more data, more experiences and lots of failures. This doesn't make it any less painful when…
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Technology and Connection
We have all felt the burden and the lift from technology. The last two years has thrust us all deeper into the need for it....on a basic level, to communicate. I deeply missed my people. Used video chat and zoom for connection on a daily basis. Today, I feel closer to them because we had that…
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Decisions From the Heart
My Intuition has always been the backbone of my path through life. Some people call it the voice in your head and heart. Doing what is right for me and that will come with being unpopular. Not bending myself into a pretzel. Having spent 14 years folded up in elaborate and stunning origami, the...
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Being In Love...showing up for love
So exciting, we are in Fall. November came quick. I have resumed my Art Tour. That made me want to record an expanded episode of what being In Love means. Can we all get there? I believe, YES. There is a calmness, a joy, grounded, the unknown....in being In Love. Stretch. I love us. This podcast…
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Managing Expectations....yours or mine?
People are going to always do what they want. It's tied up in experience, old stories, needs...wants. There is no managing them. That is the myth that we are told. Standing in your circle. Being in ones skin. Accepting that the only managing one can do, is for oneself. Stay as long as you can out...
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What about these Dating Apps?
There are lots and lots......and lots of questions about my experience on Dating Apps. Learning how to sort. Let it be your superpower. Shine your brightest. Be yourself. Whatever you are looking for, it is out there. Be open. Be intentional. We have a finite amount of moments....be In Love. This...
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In Love
Dipping the toe into the waters of being IN LOVE. It is a deep subject. Wide and vulnerable. What does it mean to be IN LOVE? How does one see it, feel it, embrace it.... A few tangents.. There will be more on the subject, a half hour primer. It has been a choppy couple of weeks. Breathe it all…
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Guest Episode 2 Krista and Shannon
When we get together, there is so much to say, listen and shift. Three totally different backgrounds, upbringings, lives and brains that talk about EVERYTHING. There will be more of this. Visit www.alltheyeses.com to find your favourite listening path. This podcast is hosted by ZenCast.fm
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Guests Shannon and Krista
First Guests on the Show! Very exciting. During the lockdown months in the Pandemic, Shannon, Krista and Sarah would brave the snow and cold to sit socially distanced outside in Wisconsin. Space heaters, four coats, hats, gloves, insulated boots, sleeping bags and lots of food and Prosecco. We…
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I'm on a dating roll
This weeks episode is the continuation of dating ramblings. Dating apps.... Expectations, that humans are fragile and walking into these will grow your stamina whether you want it or not. Showing up, all in, ready to move through the process. The Butt Clinching happens...it's real. Set yourself…
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Dating......Yes all the things
Get all up in it. Talk about it all. Dating, sex, being a parent of teens... It gets talked about. This podcast is hosted by ZenCast.fm
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It's a global pandemic
Whew we are in it. A global pandemic that is not contained. Shifts in business Shifts as a single mom of teens Shifts at school How much I love it all. This podcast is hosted by ZenCast.fm
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Airplanes are my portal
All the methods. Airplanes are my favourite. ...and horses Stories from the road, about the road, in the air, over the wing, hurtling through space This podcast is hosted by ZenCast.fm
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Meet Sarah
Sarah's Intro to her podcast! Welcome, glad you are here, Stay for a minute or stay a while. I'll tell you a story....or 112 PS I am a bit sweary This podcast is hosted by ZenCast.fm
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