PODCAST · health
All Things Mental Health
by Safeel Sadiq
"All things mental health" is a gentle space to slow down, breathe, and explore mental health with warmth and curiosity. Here, we share mindful conversations, thoughtful insights, and peaceful moments to help you feel a little more grounded—no pressure, just presence.
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4
Social media and mental health- what's the link?
In this episode, we explore the complex relationship between social media and mental health. From comparison traps to connection and everything in between, we unpack how scrolling affects our minds and how to create healthier boundaries while staying connected in meaningful ways.
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3
How to: Supporting someone struggling with their mental health
In this episode, we talk about how to truly show up for someone who's struggling with their mental health. From listening without fixing to offering gentle support without overwhelm, we explore simple, compassionate ways to be there for the people we care about—without losing ourselves in the process.
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2
Self Dialogue
In this episode, we dive into the power of self-dialogue—the way we talk to ourselves when no one else is listening. We explore how inner conversations shape our mood, mindset, and mental well-being, and share gentle practices to shift self-talk from critical to compassionate.
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1
Mental health in healthcare with Joanne Sadiq
In this interview I will be covering many different aspects of mental health with healthcare professional, Joanne Sadiq and get her insight on the different topics surrounding it.
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ABOUT THIS SHOW
"All things mental health" is a gentle space to slow down, breathe, and explore mental health with warmth and curiosity. Here, we share mindful conversations, thoughtful insights, and peaceful moments to help you feel a little more grounded—no pressure, just presence.
HOSTED BY
Safeel Sadiq
CATEGORIES
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Frequently Asked Questions
How many episodes does All Things Mental Health have?
All Things Mental Health currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is All Things Mental Health about?
"All things mental health" is a gentle space to slow down, breathe, and explore mental health with warmth and curiosity. Here, we share mindful conversations, thoughtful insights, and peaceful moments to help you feel a little more grounded—no pressure, just presence.
How often does All Things Mental Health release new episodes?
All Things Mental Health has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to All Things Mental Health?
You can listen to All Things Mental Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts All Things Mental Health?
All Things Mental Health is created and hosted by Safeel Sadiq.
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