PODCAST · society
ALL THINGS PLANT-BASED with Sandra Largaespada
by ALL THINGS PLANT-BASED With Sandra Largaespada
The best audiobook for plant based vegan topics and ethical food news to help empower you to make conscious decisions today!
Episodes
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17. Busting 5 Myths... Soy Causes Man Boobs
In today’s episode I debunked 5 common myths about the vegan and plant-based lifestyle. 1) People need to drink cow’s milk to have strong bones 2) It’s too expensive 3) Soy is bad for you, it will cause cancer, and you will grow man boobs 4) If we stop eating animals, they will overpopulate the...
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16. Being a Latina Vegan during the Holidays
In today's episode I talk about what it's like being a Latina Vegana during the holiday season! This podcast is for anyone who is curious or open to learning more about the plant-based lifestyle. Maybe some of you are considering going vegan or want to slowly eliminate some animal products from...
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15. How do you get your Protein?
In today’s episode I answered the question “How do you get your protein?” There’s a misconception that protein only comes from animal products. Tune in to learn what plant-based protein food sources you can choose from and start incorporating into your meals right away. Instagram:...
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14. I’m Back Witches! 🎃
Welcome to All things Plant-based Podcast with Sandra Largaespada. Formerly known as the Unearth By Sandra podcast. Tune in to hear my life update and why I decided to return to podcasting. I also talk about why NOW is the best time to talk about all things plant-based! Instagram:...
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13. The Rise of Cosmetics & the “No Animal Testing” Label
Follow me on IG @sandrallargaespada / @unearthbysandra In today’s episode, I will be covering animal testing in the cosmetics industry. With social media and influencers starting their own makeup brands, we’ve all seen a rise in the makeup and cosmetics culture. Unfortunately, behind many of…
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ALL THINGS PLANT-BASED with Sandra Largaespada
Every week I will give you bite-sized episodes where I shed light on the food industry, animal-rights, misconceptions around being vegan, and all-around lifestyle tips to help you through your own plant-based journey. My goal is to clear any doubts you have had along the way. I’ll show you how…
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12. Plant-based empaths & being vegan
In today’s episode, I want to bring some light to the word ‘empath’ and what it means to exist as one. An empath is someone born with a natural ability to feel and understand what other people and animals are feeling and experiencing. There’s so much more to what an empath is than what I had a...
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11 - Tips for a Realistic Transition to a Plant-based Diet
Switching to a More Plant-Based Diet? 6 Tips for Making It Happen By Jessica Migala Last Updated: May 1, 2020 https://www.everydayhealth.com/diet-nutrition/switching-to-a-more-plant-based-diet-tips-for-making-it-happen/ Changing to a vegan lifestyle and diet has never been easier. Be kind with...
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10 - Is Honey Vegan?
Is Honey Vegan? Resources Vegan Honey Alternatives https://www.yourdailyvegan.com/vegan-guides/is-honey-vegan/#alternatives List of Companies that don’t use animal Products www.Caringconsumer.com Factory-Farmed Bees...
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9 - Plant-based Probiotics
Today's episode is on Plant-based Probiotics. Did you know that probiotics are living microorganisms in your food that can benefit your digestive system? If you did, awesome! Many people think of yogurt when they hear probiotic but today you'll learn about a variety of probiotic-rich vegan foods...
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8 - Vegan Birth Control
Today’s episode is on Vegan Birth Control. Birth control is also known as contraception, typically used used for pregnancy prevention and has been around for over a century. There are a variety of methods, like the pill, the IUD’s which are Intrauterine Devices, the patch, condoms, and emergency...
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7 - Vegan Food Labels 101
Today’s Topic Is: How to Read Food Labels to Avoid Eating Animal Products. This is really helpful if you’re someone who never reads food labels. You’re more than likely to find it more difficult when you're shopping around for vegan products bc you may not really know what to look for. And that’s...
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6 - Tips For Eating Out
If you’ve recently transitioned to vegetarian or a plant-based diet then you probably know how COMPLEX it can be when you’re eating out with your friends and family. And a lot of times it’s a bit uncomfortable when you’re the only one asking the waiter a ton of questions while everyone else is...
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5 - Animal Bones in Sugar?
Not all sugar is created equal. In today’s episode, I cover 5 questions: What is bone char and why is it used in sugar processing? Does the sugar have bone fragments in it? How do you know if a product has been refined through bone char? Is bone char completely avoidable? Where to find vegan…
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4 - Animal Sci vs Animal Lover
Today’s episode is a conversation with Tina Bui (IG: Tinabuilove), a long time vegan and food industry professional. Tina graduated with a degree in Animal Science. Instead of going to veterinary school she pursued a career in food research and development. She’s become a lifelong advocate of...
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2 - Hey Vegan Food Grads!
The perfect episode for all the vegan food graduates and professionals who pursued a food science degree in hopes of one day improving the food system and saving the animals! Except, that’s not exactly what happens once you enter the food industry... Don’t worry because, freelance food science...
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1 - Turkey Production Unearthed
First off, please sign the petition to help save the elephants: https://www.thepetitionsite.com/takeaction/721/417/558/ In this episode, I discuss the production process of Turkey Meat. From factory farm, debeaking and toe-cutting, antibiotics and genetic engineering, transportation, and...
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Frequently Asked Questions
How many episodes does ALL THINGS PLANT-BASED with Sandra Largaespada have?
ALL THINGS PLANT-BASED with Sandra Largaespada currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ALL THINGS PLANT-BASED with Sandra Largaespada about?
The best audiobook for plant based vegan topics and ethical food news to help empower you to make conscious decisions today!
How often does ALL THINGS PLANT-BASED with Sandra Largaespada release new episodes?
ALL THINGS PLANT-BASED with Sandra Largaespada has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ALL THINGS PLANT-BASED with Sandra Largaespada?
You can listen to ALL THINGS PLANT-BASED with Sandra Largaespada on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ALL THINGS PLANT-BASED with Sandra Largaespada?
ALL THINGS PLANT-BASED with Sandra Largaespada is created and hosted by ALL THINGS PLANT-BASED With Sandra Largaespada.
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