PODCAST · business
All Things Red
by Jonathan Antonio
Us telling stories and having conversations from experiences we’ve had in life of things we learned, lessons we experienced and things we wish we knew prior to on top of other topics.
Episodes
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Episode 80: Brooke Scarcella
"I am the honest friend everyone needs, but nobody wants." Brooke Scarcella… wife, hair stylist, bodybuilder, and much more. Brooke and I discuss her pivoting from full time student athlete to full time business woman. What her journey has been like building her hair styling business from the...
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Episode 79: Katie "The Queso Queen"
The Queso Queen 🧀😂. Katie and I talked about how during the pandemic she made the jump to San Diego. Desiring change and to get an experience outside her comfort zone. Her thoughts on school and the judgement school puts on individuals who don't take a traditional path. How vulnerability is a...
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Episode 78: Ashley Crawley
"We Learn By Navigating Our World Through Personal Experiences." Ashley Crawley is my cousin and one of my favorite humans. Our relationship is more of a Big Brother Little Sister type. We discussed what it was like growing up together, the family dynamic, and how we were raised differently than...
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Episode 77: Zach Bruening
"Uncomfortable situations force you to grow & work through things." A childhood friendship, that has evolved and grown over the years. Zach Bruening is a friend of 15 years. Him and I discussed what is was like growing up together, playing lacrosse together, and similar experiences we both have...
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Episode 76: Dani Riley
"You deserve to believe in yourself as much as you believe in others." Dani Riley is a SoulCycle instructor & Mental Health Advocate. Dani & I discussed her journey thus far in life. The highs and lows of mental health, and the role your childhood plays in forming the adult you are today. What is...
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Episode 75: Mauricio Rodriguez
"Why not? I live in New York City. Nothing is impossible." Mauricio Rodriguez is a Holistic Health Coach & Personal Trainer. Born & raised in the Dominican Republic, we discussed his journey moving to The United States. Upon his arrival, not knowing how to speak english, America was a culture…
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Episode 74: Maia Edwards
“You Don’t Fit In When You’re Custom Made” - The Queen of Erie. Erie girls are built different according to her 😂. Maia & I discussed her journey from Mercyhurst to running her own business. What experiences she encountered transferring to the University of Auburn & back to Mercyhurst. Being...
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Episode 73: Megan Keaveny
A teacher once told her... "Don't think you did something wrong because you did it differently". As soon as she moved to NYC she said to herself "BITCH...I should have been here the whole time". Megan is a NYC Real Estate Agent & Social Media Consultant. We talked about her journey hopping from…
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Episode 72: Colin Brady
Bootleg Drake...As former roommates we have a long history. Colin and I discussed his journey from Mercyhurst to Denver, Colorado. Not telling anyone, packing up leaving his hometown to start a new life. What that has done to his perspective on life and how doing hard shit on the daily has…
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Episode 71: Alex Quinn
Commercial Real Estate Broker, Investor, & former Hobart Hockey Player. Alex and I talked about the common foundations that exist between sports and business. How being persistent picking up the phone cold calling and networking will take you places you couldn’t imagine. What building a brand…
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Episode 70: Dennis Crawley
"Everyone has an expiration date. Do what you want to do and do it when you want to do it." Head Baseball Coach at Depew High School. Just a guy that loves baseball, helps out the youth, and takes it day by day. 3x Coach of the Year & WNY Baseball Hall of Fame Inductee. Why character matters more...
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Episode 69: Buffalo AF
“White Boys Do Crazy Shit, It’s a Whole Different Lifestyle” - Shnowman Dawkins Buffalo tailgate & local legend. Host of The Botch Pod and genius behind the Buffalo AF brand. What it was like hosting the Boys of 98 visit to The Ralph & how he connected with them. How he feels now that he is…
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Episode 68: Meghan Woj
The Candy Corn Queen 🤢🥴😂. Meghan and I discussed how she made her childhood dream of having an apartment in New York City a reality. Leaving her hometown to explore, meeting new people, and learning new perspectives on life. Being independent and how you can't put a price on experiences in…
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Episode 67: Joshua Koester
Videographer & live content creator for the NFL. Josh and I discussed his journey from a college media theory student to now working for the NFL. As a content creator for professional and collegiate athletes, behind the scenes of his process, and the power of branding. How he built a business...
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Episode 66: Greg Raymond
Head Coach of Hobart's Men's Lacrosse Team. Coach Raymond and I discussed how his journey from playing at John's Hopkins winning a National Championship has transitioned into leading a Division 1 program as a coach. What he looks for when recruiting players, questions he asks on recruiting…
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Episode 65: Theresa Laird
Theresa and I discussed her admirable journey so far in life. The role her childhood has played into why she is in the psychology field and has a passion for helping others deal with trauma. Having a kid at 15 years old, how that has shaped her into the person she is today. Balancing school…
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Episode 64: Chris Kwitzer
Beisbol en España. Chris Kwitzer former UB Bulls Baseball player (before the program canceled) & member of Spain's National Team. What his journey was like from high school baseball to the Division 1 level and beyond. Being a multi-sport athlete, what led him to going all in on baseball and what...
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Episode 63: Kody Miles
The MAN of THE PEOPLE...Trainwreck's Finest. Kody and I talked about his journey since graduating Mercyhurst to where he is today. How taking a chance on himself pursuing the ideas in his head have led to great opportunities in his young career. How building a foundation through action gives you…
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Episode 62: (Coach) Mike Peters
"Teach the Man, Coach the Player"...One of North Dakota State Bison's Football Coaches. Mike talked with me about how having a few months free led to him doing a deep evaluation on himself and his environment. This deep reflection of self, allowed for him to take a massive leap of faith that…
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Episode 61: Gabby Mauro
Teacher, Fitness Trainer, & everything in between. Gabby and I talked about her experience thus far being a 3rd Grade School Teacher and why she decided to become one. Making learning fun and how to make a lasting impact on a students life that they will carry with them forever into adulthood.…
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Episode 60: Nicole Levy
Nicole Levy...2016 ACC Rookie of The Year, former Syracuse lacrosse, and Athletes Unlimited Pro lacrosse player. How a childhood dream of playing Men's lacrosse manifested into becoming a great Women's player. Her creative fun style of play and daring to take risks led her to being 1 of 10 girls...
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Episode 59: Dalton Sulver
Dalton Sulver, former High Point University & current Buffalo Bandits lacrosse player. We talked about his journey in lacrosse to where he is today. Being from Texas a non traditional lacrosse hot bed, how he made it to a Division 1 program and ultimately playing pro. Where his love for the game…
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Episode 58: Chris Willman
🇨🇦THE BOZ 🍁 oh CANADA… Chris Willman is a former Hobart Lacrosse and current NLL player for the Rochester Knighthawks. We talked about what his experience was like coming to school in the States. How Brodie Merrill played a role in getting him to the next level. Now working as a coach,...
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Episode 56: Abigail Nashwinter | Bleached by Abigail Lee
CUE** God's Plan ** | Abigail Nashwinter is the Owner of Bleached by Abigail Lee, the first in Buffalo Bleached Clothing & Everything in between. She started the small business back in 2017 as a way to show off creative pieces in the Lewiston Art Festival. After initial success, her side hobby...
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Episode 55: Trevor Vargo
Hurst Train coming thru🚂☘️!!! Trevor Vargo is a former Mercyhurst Lacrosse player and now doctor. We talked about how we went from HS rivals to college teammates and the funny stories that come along with that. How he was able to balance being a team leader while prepping for Medical School.…
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Episode: 54: Nellie Dephtereos
WOAH Nellie 😂. Nellie is a former Mercyhurst Lacrosse player and graduate. Currently finishing up grad school and living out West. Nellie and I talked about the alternative universe that Mercyhurst is and how she ended up going to school there. What led her out to Colorado and why she made the...
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Episode 53: Shawna Bloesinger
The goal was 25 for 25 but the pandemic stopped that from happening so she went 24 for 24. Traveling to 24 countries by her 24th birthday. After graduating college Shawna took off backpacking Asia for 3 months alone by herself with no friends or family. Prior to that she traveled Europe and other...
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Episode 52: Esther Gabriel
5 Bottles of wine later, and going glass for glass at a rehearsal dinner has brought us here. Esther is a newly admitted Attorney and former Division 3 Lacrosse player. We talked about how despite being polar opposite growing up, we've grown close over the years. What the journey was like…
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Episode 51: Ben Mazur
Once a little guy asking for my help, to playing on the big stage himself. From winning the first ever section title for Lancaster to becoming apart of St. Bonaventure’s first ever lacrosse team. Ben and I discussed his journey in lacrosse and how adversity in sports has given him the biggest…
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Episode 50: Jocelyn Kellner
Working 3-4 jobs while going to school established the foundation of hard work and hustle. Growing up seeing her Dad run his own company, gave her the vision to one day starting her own business. Jocelyn and I talked about her experience living in New York City, going to the Fashion Institute of...
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Episode 49: Taylor Goldberg
When a job opportunity presented itself to move to New York City she took a leap of faith. Taking punches along the way (literally 😂😂😂😂🤣). Once the pandemic shut down NYC, she knew it was time to make another move, this time out to California. Since being out in San Diego, she’s been…
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Episode 48: Jermey A | Instant Journeyman
Jeremy is the host of the Instant Journeyman Podcast. On his podcast he speaks with successful people to understand how they got to where they are today. More importantly how they handle tough times and de-stress during the struggling times. Traveling all around the country for work, we discussed...
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Episode 47: Kevin Murphy
Kevin Murphy aka BIG ASS HEAD Murph, former Hobart Lacrosse player and all around great guy. We discussed his journey from boarding school in Massachusetts to playing college lacrosse. What the experience was like for him as a freshman to his senior year. Biggest take aways being a student…
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Episode 46: Sarah Desmone
Sarah Desmone is the owner of The Lounge Shop Buffalo. Chick & Customizable Loungewear for your City. Sarah and I talked about how she took a massive risk quitting her 9-5 job during a the Covid-19 pandemic to pursue her dream. Ordering blank hoodies to design off Amazon turned into a full time...
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Episode 45: Stefan Coker
Stefan is the owner of Whats Pop-In Gourmet Popcorn in Buffalo, NY. As a former chef, what started out as black truffle popcorn as a side, grew into a Gourmet Popcorn business. Stefan and I talked about his business and how he built it from ground up. The mindset thats needed to become a…
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Episode 44: Taylor Balbierz
Taylor is the owner of T Boutique in Hamburg, NY. Taylor and I talked about her path which led to her starting her own fashion business. While doing an internship, words of encouragement her manager gave her, which led to talking the risk to start T Boutique. How she built the business from the...
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Episode 42: Collin Walsh
Collin Walsh is a Filmmaker & Cinematographer. In 7th grade recording mountain hikes and snowboarding clips sparked an obsession for film. After seeing a Cinematographer in the movie credits from Buffalo, NY made him believe "It's Possible". Having tunnel vision for bringing his vision into...
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Episode 41: Grace Curatolo
Former John Carroll University Lacrosse player, Host of She’s Got Balls podcast, and sports marketer with the PLL. Grace and I discussed her love for sports & her career in sports marketing thus far. Having a go getters mentality, using that as your competitive advantage. Her first hand…
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Episode 40: Alexis Galbicsek
Alexis and I discussed her journey out to San Diego, California. She moved across the country from Cleveland, Ohio to San Diego where she works as a Territory Sales Manager for Moen. How taking the risk to pursue her dream of one day living in California has payed off for her and what she's…
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Episode 39: Marie Rachelle
Marie is a business consultant, coach, and speaker. She has a passion for freelancing and building business communities. Marie quit her corporate 9-5 job to pursue her passion. As a successful business woman, she helps others find and build upon their passions. She talks about the power of saying...
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Episode 38: Alex Misterman | 1st Lt. United States Marine Corps
Alex and I discussed his path to becoming a 1st Lt United States Marine Corps officer. Prior to becoming a Marine, Alex attended Mercyhurst University where he was a 2 sport athlete in both Football and Lacrosse. His time in the military to date, what that experience has been like and much more.
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Episode 37: Kenan Williams
Kenan discussed his time at Hobart as a student athlete and how thats prepared him for the real world. As a former basketball player lessons he has learned in facing adversity head on and how that can make all of us better in whatever we decide to do in life. Working in media and building his...
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Episode 36: Dane Bentley
After an eventful college lacrosse experience filled with many ups and downs. Dane decided to live on a fishing boat in Bristol Bay, Alaska living off of sockeye salmon and other fish for 16 weeks. While in Alaska, doing some soul searching he was led to Denver, Colorado. Since then he’s been...
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Episode 35: Larson Sundown
Larson and I discussed his journey in lacrosse from growing up on the Seneca Reservation to becoming a National Champion with the R.I.T. Tigers. What lacrosse means to him, his people and what exactly the "Medicine Game" means. Discussing the differences between the box and field game. His...
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Episode 34: Jonah Jackson
Born in Jamaica 🇯🇲 moving to the United States at the age of 7. Finding himself and who he is in America. Being the first person in his family to get a college degree and an advanced degree from Villanova Law School. How important he believes it is to have a “Board of Directors” for your life...
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Episode 33: 716 Nick
Nick Ciavarella also known as 716 Nick. Creative, Videographer, & Photographer. Renewing his passion for creating content & his journey to how he got to where he is today. Nick shoots content and works with Just Dishin a hockey streetwear and apparel company. Associated with that is Skateskins,...
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Episode 32: Buffalo AF
Who is and what is Buffalo AF? Funny social media content that epitomizes Buffalo & Bills Mafia. How Buffalo AF got his start with content creation and what his page is all about. Connecting with Buffalo Bills players via a side hustle he turned into a business. The only social media creator out...
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Episode 31: Jaymee Caplan
Jaymee is a mental health counselor and the owner of Good Mood Food. After going through personal mental health struggles, she decided that she wanted to help others with their struggles. Jaymee and I discussed the role social media plays in these issues & how we have grown from struggles of our...
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ABOUT THIS SHOW
Us telling stories and having conversations from experiences we’ve had in life of things we learned, lessons we experienced and things we wish we knew prior to on top of other topics.
HOSTED BY
Jonathan Antonio
CATEGORIES
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Frequently Asked Questions
How many episodes does All Things Red have?
All Things Red currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is All Things Red about?
Us telling stories and having conversations from experiences we’ve had in life of things we learned, lessons we experienced and things we wish we knew prior to on top of other topics.
How often does All Things Red release new episodes?
All Things Red has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to All Things Red?
You can listen to All Things Red on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts All Things Red?
All Things Red is created and hosted by Jonathan Antonio.
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