PODCAST · science
AllPro Mindset
by Erin Sappio, Jay Frable
This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.
Episodes
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Counselor in Training Meditation Series: Meditation 3
This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding control: being comfortable when we are in control and finding acceptance and peace when we are out of control.
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Counselor in Training Meditation Series: Meditation 2
This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding Imposter Syndrome and making positive affirmations.
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Counselor in Training Meditation Series: Meditation 1 (with instrumentation)
This is the first meditation in a series for Counselors-in-Training. This meditation guides the listener through thoughts regarding Imposter Phenomenon.
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Counselor in Training Meditation Series: Meditation 1 (no instrumentation)
This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding imposter syndrome.
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Brief Meditation Series: Self Compassion Meditation
Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is…
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Teacher Meditation Series: Week 8 of 8
Mediation 8 - This is episode 8 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at...
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Teacher Meditation Series: Week 7 of 8
This is episode 7 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This meditation has been modified from freely available meditations found at...
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Teacher Meditation Series: Week 6 of 8
This is episode 6 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at...
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Teacher Meditation Series: Week 5 of 8
Mediation 5 - This is episode 5 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at...
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Teacher Meditation Series: Week 4 of 8
This is episode 4 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This medidation is modified from a freely available meditation by Jason Stephensen found at...
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Teacher Meditation Series: Week 3 of 8
This meditation helps us to observe our thoughts in a non-judgmental way. It was modified from a meditation by Jon Kabat-Zinn found on https://www.mindful.org/a-meditation-on-observing-thoughts-non-judgmentally/. This one episode of an 8-part meditation series designed for teachers. Vocals...
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Teacher Meditation Series: Week 2 of 8
This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. Meditation 2 was modified from David Potter's meditation, which can be found at:...
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Teacher Meditation Series: Week 1 of 8
This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.
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Episode 44: Comparing Cultural Happiness: USA and Norway
The World Happiness Report, edited by John Helliwell from Canada, Richard Layard from London, and Jeffery Sachs from the US, was written by a group of independent experts acting in their personal capacities. It compares cultural happiness in countries world-wide among 6 criteria. The 2017 World...
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Episode 43: Multi Role Management with Samantha Ettus
Life is full of commitments and we often find that we are juggling many balls. Accomplished and dynamic Speaker, Author, TV Contributor, and Coach Samantha Ettus talks to us about managing those commitments in a guilt free, productive way.
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Episode 42
Doc and Coach talk about Daniel Goleman's book, Focus. The science behind our ability to focus and how we can become self aware of how we focus can lead us toward or away from our goals. ProTips are offered for meditation, self awareness, and focus. Listen in to become all in!
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AllPro Mindset Episode 41: Making Positive Thinking Your Reality
Positive thinking isn't enough. It needs to be followed up with planning. Doc and Coach explain using the WOOP method: Have your WISH in mind, Identify your favorable OUTCOME, Identify inevitable OBSTACLES, and PLAN effectively to make your goals become realities.
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Episode 40 - AllPro Mindset
Mike Maira, Pole Vaulter, talks about mental toughness and successfully getting over the top!
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AllPro Mindset Episode 39
Doc and Coach talk about the change in their show format, the change in the website links, and how YOU can make changes in your own lives. We offer research behind change in our Brain Boost and offer Pro Tips for you to use daily.
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AllPro Mindset – Episode 18
Tweet Doc and Coach speak with Mary Kusler, Senior Director for the NEA Center for Advocacy, about embracing struggle for change, advocating for what you believe in, and identifying what is meaningful in your life. Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app....
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AllPro Mindset – Episode 38
Tweet Our episode this evening with Coach Garcia was full of take aways. We discussed challenging the norm, leading by example and using the SMART goal-setting system. Listen in to gain practical advice for achieving your goals. Air Date: November 28, 2017 The post AllPro Mindset – Episode 38...
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AllPro Mindset – Episode 37
Tweet This evenings episode was an opportunity to speak with Dolph Hoch, ultra marathoner, about his experience in completing one of the toughest races on the planet. He provides some fascinating insights into the mindset of pushing human limits and seeking awareness to a greater cause than...
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AllPro Mindset – Episode 36
Tweet Coach and Doc talk about the development of the AllPro Mindset and the impact that it has had on them. Coach has developed an app called OnDek which will be available this December that supports competitors (athletes, performers, businessmen/women, all competitors) in their field. Check out...
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AllPro Mindset – Episode 35
Tweet Chad Billy shared his inspirational message about how to motivate, inspire and lead others. His philosophy focuses on connection and cultivation of a tribal mentality. Air Date: November 7, 2017 The post AllPro Mindset – Episode 35 appeared first on Wildfire Radio.
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AllPro Mindset – Episode 34
Tweet Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildfire Radio app. Call 856-391-0099 to be a part of the Show. Air Date: October 31, 2017 The post AllPro Mindset – Episode 34 appeared first on Wildfire Radio.
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AllPro Mindset – Episode 33
Tweet Sometimes you just need to take the leap and jump into your heart's true endeavor! Doc and Coach spoke with singer/songwriter, Anya Marina about her musical journey. She got out of her head and followed her feelings toward a successful career. If you pay more attention to your feelings and...
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AllPro Mindset – Episode 32
Tweet Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildfire Radio app. Call 856-391-0099 to be a part of the Show. Air Date: October 17, 2017 The post AllPro Mindset – Episode 32 appeared first on Wildfire Radio.
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AllPro Mindset – Episode 31
Tweet Being a Sexy Boss is about owning your personal power! Be confident and strong as you enter into and work in the business world. Doc and Coach spoke to the Chief Sexy Boss, Heather Ann Havenwood about her book Sexy Boss and some steps to take toward personal empowerment! Catch The Show...
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AllPro Mindset – Episode 30
Tweet Humor is a character strength that many people capitalize on to help lead them to a life of happiness and life satisfaction. With the benefits of humor in mind, Doc and Coach spoke with Lucas Bohn about his path toward becoming a stand up comedian. Catch The Show Tuesdays 7-8PM est on...
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Allpro Mindset – Episode 29
Tweet This episode we had the extraordinary opportunity to speak with Jim Stoker, motivational speaker and coach, discussing how to transform tragedy into triumph. Additionally, he spoke about the power of love and gratitude in shaping a rich and fulfilling life. The post Allpro Mindset – Episode...
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AllPro Mindset – Episode 28
Tweet In this episode, Doc and Coach spoke with Jesse Lyman, former diver for LSU and CEO of Getta Gripp, about crafting a vision in life. The discussion focused on how hard work, diligence and grit contribute to successful performance in all aspects of life. The post AllPro Mindset – Episode 28...
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AllPro Mindset – Episode 27
Tweet This evening's episode we were extremely grateful to have Megan Geibel, with Arbonne International, speak about leading others and being selfless in the process. Additionally, how becoming attuned to your personal "Why" builds a pathway to the top of the mountain. The post AllPro Mindset –...
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AllPro Mindset – Episode 26
Tweet Doc and Coach spoke with Eric Leiner, the Owner, Founder, and Brewer at the Nale House Brewery in Medford, NJ about entrepreneurship and ... well... brewing beer! It was a great conversation about taking a calculated business risk which evolved out of a passion. The post AllPro Mindset –...
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AllPro Mindset – Episode 25
Tweet Tonight's episode takes a different turn with the introduction of mindfulness based meditation. Our listeners had the opportunity to experience a brief meditation practice. Doc and Coach also discussed the many benefits of integrating this practice in to your own life. The post AllPro…
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AllPro Mindset – Episode 24
Tweet Doc and Coach spoke to Broadway star, Adam Jacobs, about the journey to center stage! Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app. Call 856-345-9988 to be a part of the Show. Air Date: August 22, 2017 *Originally aired on the TOXIC Radio Network…
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AllPro Mindset – Episode 23
Tweet This evening we had the opportunity to speak with Alex Vrettos, professional race car driver, about bouncing back after a serious accident in 2012. He discusses the process and mindset used to regain his confidence in getting back to his love of racing. Catch The Show Tuesdays 7-8PM est on...
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AllPro Mindset – Episode 22
Tweet Live in the Moment! Be spontaneous! Tom Tusler, Head of Podcast Production at Wildfire Radio, speak with Doc and Coach about building a life which balances both his analytical and creative sides of the mind. They speak about the joy of planned spontaneity! Catch The Show Tuesdays 7-8PM est…
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AllPro Mindset – Episode 21
Tweet Death is a sad but inevitable part of life. Doc and Coach talk about the complexity of grief. They interview Jill Bradley Ingram, Funeral Director at Bradley Funeral Home in Marlton, NJ, about preparing a person for his/her final resting time and comforting a family at such a sensitive…
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AllPro Mindset – Episode 20
Tweet Dentist, Dr. Barry Polanski, spoke with Doc and Coach about the application of the lifelong learning and the impact it has on leadership. Live All In! Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app. Call 856-345-9988 to be a part of the Show. Air Date…
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AllPro Mindset: Episode 19
Tweet We had the opportunity to speak with Doug Easlick, former professional football player, about traversing times of uncertainty with a disciplined work ethic, visualization and the ability to embrace failure as opportunities for growth and self-compassion. The post AllPro Mindset: Episode 19...
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AllPro Mindset – Episode 17
Tweet Life can be a rough road at times. During those times, we have to consider ways to struggle better. Doc and Coach talk to Joseph Mitsch, recovering addict, entrepreneur, and Vice President of Step by Step Staffing, LLC, about addictions awareness. The focus is on having a growth mindset to...
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AllPro Mindset – Episode 16
Tweet We were fortunate to have Joe Reo, lead singer of Hidden In Plain View, discuss his journey from musician to middle school teacher. Listening to his self-understated wisdom of embracing change, taking the word "failure" out the equation, and using the world as a stage, which reflected the...
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AllPro Mindset – Episode 15
Tweet Doc and Coach spoke with M. Queeni Green, pastor, author, singer, and more. We discussed faith, hope, and self compassion. It was an inspirational conversation reminding us all that everyday is a new day to change paths and get ourselves on point. The post AllPro Mindset – Episode 15…
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AllPro Mindset – Episode 14
Tweet Savor the moment: Get in touch with your senses, pause, and notice what's around you. Doc and Coach spoke to Donna Fox of Jersey Girl Publications about savoring experiences on family vacations and living vicariously through others by sharing our treasured moments. The post AllPro Mindset –...
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AllPro Mindset – Episode 13
Tweet Vitality is discussed as the interplay between physical and mental health. Doc and Coach talk to Dr. Charles Carabasi, of Carabasi Chiropractic in Marlton, NJ about the importance of physical health for optimal wellbeing. The post AllPro Mindset – Episode 13 appeared first on Wildfire Radio.
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AllPro Mindset – Episode 12
Tweet Understanding the "why" in your process, valuing the process over the win, being able to grind through the hits, all while balancing your ego with genuine dependency on a mentor were the focus of tonight's discussion with Coach Jason Sargus. Catch The Show Tuesdays 7-8PM est on...
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AllPro Mindset – Episode 11
Tweet In Episode 11 we had the opportunity to discuss influence an its impact in leading others to perform at their best. Mayor Randy Brown spoke about his experiences leading Evesham Township and coaching Super Bowl Champions, the Baltimore Ravens. Catch The Show Tuesdays 7-8PM est on...
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AllPro Mindset – Episode 10
Tweet Dan Keashen, Director of Communications, spoke with AllPro Mindset about getting to the truth and the art of asking the tough question. We reflected on the important role of leadership and actively engaging community members in evolving their environment. Catch The Show Tuesdays 7-8PM est…
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AllPro Mindset – Episode 9
Tweet AllPro Mindset hosts spoke to actor/comedian, Devlin Wilder, about the challenges and successes of "making it" on screen in Hollywood. We talked about the health benefits of laughter and the importance of adding daily, intentional positivity into our lives. Catch The Show Tuesdays 7-8PM est...
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AllPro Mindset – Episode 8
Tweet Doc and Coach spoke with Iowa HOF Wrestling Coach Daryl Weber... Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app. Call 856-345-9988 to be a part of the Show. Air Date: May 2, 2017 *Originally aired on the TOXIC Radio Network, Powered by Wildfire Radio The...
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Frequently Asked Questions
How many episodes does AllPro Mindset have?
AllPro Mindset currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is AllPro Mindset about?
This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.
How often does AllPro Mindset release new episodes?
AllPro Mindset has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to AllPro Mindset?
You can listen to AllPro Mindset on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts AllPro Mindset?
AllPro Mindset is created and hosted by Erin Sappio, Jay Frable.
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