PODCAST · religion
Almost Awakened
by Brittney Hartley & Bill Reel
Awake Enough To Question, Grounded Enough To Grow
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205
Mormonism: A Narcissistic System: Why It’s Never Enough
What if the reason you felt like you were never enough… wasn’t you? In this episode, Teresa explores the striking parallels between narcissistic relationship dynamics and high-demand religious systems, specifically within Mormonism. Through a compassionate but honest lens, she examines how institutional patterns like shifting expectations, avoidance of accountability, image preservation, and conditional belonging can shape identity, nervous system regulation, and long-term wellbeing, especially physical health. This conversation goes beyond theology and into lived experience and explores: • Why high-demand systems can mirror narcissistic dynamics. • How that creates codependency patterns. • Chronic self suppression and its impact on the nervous system. • Why chronic symptoms like fatigue, pain, anxiety, and autoimmune conditions can emerge in these environments. • How healing often requires moving through grief, anger, and identity reconstruction. • And why the body’s response is not a character flaw, but a survival adaptation. If you’ve ever felt exhausted from striving, confused by persistent symptoms, or disconnected from your authentic self after leaving a high-demand environment, this episode may help you understand why and that healing is possible. Join us at our NEW CHANNEL: @almostawakenedpodcast Teresa will be launching her upcoming Anchor and Regulate groups beginning March 11th. These groups are structured nervous system healing spaces designed for individuals navigating chronic symptoms, chronic pain, fatigue, anxiety and mystery illnesses that are driven by stress or trauma. These groups combine psychoeducation, somatic practices, emotional processing, and supportive community to help you rebuild safety in the body and support you in resolving chronic symptoms.Learn more here: https://www.monarchintegrativecoaching.com/group-support Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Learn more about coaching at https://awakenandthrive.org
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204
Reclaiming the Forbidden: Sex, Power, and the Life Force Religion Suppressed
You were never broken. You were disconnected. In this unforgettable episode of Almost Awakened, we sit down with Kimberly Bryant — also known as Miss Bliss — a dominatrix and intimacy coach who helps people leaving high-demand religion reclaim the parts of themselves that were labeled “forbidden.” This isn’t just a conversation about sex. It’s about Eros — your life force. Your creativity. Your desire. Your intuition. Your pleasure. Your internal authority. High-demand religion didn’t just regulate behavior. It regulated bodies. It regulated desire. It regulated play. And when desire is suppressed, something deeper goes offline. We explore: How kink can become structured, consensual nervous-system healing Why dominance and submission can rebuild consent and personal agency The difference between indulgence and embodied reclamation Why play is threatening to controlling systems How erotic energy reconnects us to wholeness The role of safety, consent, and aftercare in healing sexual shame This conversation is provocative — yes. But more than that, it’s trauma-informed, sovereignty-centered, and deeply aligned with the principles of Almost Awakened: Slow down. Regulate. Get curious. Reclaim your voice. Reclaim your body. Reclaim your choice. Because awakening isn’t about rejecting your past. It’s about inhabiting your present — fully, consciously, and unapologetically alive. If you’ve ever felt both curious and terrified of your own desire… This episode is for you. Southern Utah Event on April 24-26th Reclaiming the Forbidden Where Sensuality, Soul & Surrender Meet Hosted by Kimberly Bryant Founder of That Deeper Feeling https://www.facebook.com/events/hurricane-utah/reclaiming-the-forbidden-where-sensuality-soul-surrender-meet/1220237470257148/ Kimberly’s Personal Facebook Profile: https://www.facebook.com/share/1BH5BWHaHe/?mibextid=wwXIfr Kimberly’s Personal IG: https://www.instagram.com/kimberly_mccooey_bryant?igsh=MWkxeGxvenY5Z3k3bQ%3D%3D&utm_source=qr Learn more about Kimberly at: thatdeeperfeeling.com Follow her on Instagram & Facebook: @thatdeeperfeeling
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203
Hive Mind or Human Freedom? The Ethics of Pluribus
What if humanity suddenly shared one mind? In this episode, Bill Reel and Britt Hartley dive into the provocative sci-fi film Pluribus and unpack the ethical, psychological, and existential questions it raises. Would you join a collective consciousness if it promised peace, belonging, and an end to loneliness? Or would you choose autonomy—even if it meant isolation? We explore: • Whether individuality is sacred or just biological habit • If shared consciousness eliminates conflict—or eliminates dissent • The ethics of consent when “the greater good” becomes dominant • Why some characters embrace the hive while others resist • What this story reveals about human nature, freedom, and fear Is a hive mind utopia… or the softest form of tyranny? This conversation goes beyond the plot and into deeper territory: identity, morality, connection, loneliness, trauma, agency, and what we’re actually afraid of losing when we say we value “freedom.” If you had the choice, would you join? Let us know in the comments.
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202
Stealing from Religion Without Losing Your Soul
What happens after you leave religion — but still feel a deep pull toward meaning, ritual, spirituality, or transcendence? In this conversation, Bill Reel and Britt Hartley sit down with religious ethicist and author Liz Bucar to explore what fills the vacuum when traditional faith falls away. From modern wellness culture and yoga to psychedelics, embodiment, and moral pressure, we ask hard questions about where people turn next — and whether those new spaces truly free us or quietly recreate the same dynamics we thought we escaped. Liz shares insights from her work and her book Beyond Wellness, examining how even “spiritual but not religious” communities can reproduce shame, hierarchy, and invisible expectations — often without realizing it. Together, we explore: Why wellness culture increasingly functions like religion How moral pressure sneaks into spiritual spaces What it means to “steal from religion” ethically Why humans still crave ritual and transcendence How authority, identity, and meaning-making persist after deconstruction What secular communities often miss emotionally How embodiment, yoga, and psychedelics can be approached with care rather than dogma This is an honest, thoughtful, and deeply human conversation for anyone navigating life after faith — especially those who are intellectually out but still feel emotionally or culturally tethered to their religious past. If you’ve ever wondered why leaving belief didn’t automatically bring peace… this episode helps explain why 00:02:41 – Who is Liz Bucar and how she became a religious ethicist00:04:13 – Why Liz wrote Beyond Wellness00:07:01 – What modern wellness culture gets wrong00:12:22 – When spirituality becomes moral pressure00:16:45 – Stealing from religion ethically00:22:38 – What secular people often miss after deconstruction00:30:14 – Yoga, embodiment, and deeper spiritual practice00:38:52 – Psychedelics, meaning-making, and ethical use00:49:41 – Authority, experience, and who gets to decide truth01:00:27 – Why humans still crave ritual and transcendence01:10:36 – Advice for those intellectually out but emotionally tethered01:17:39 – Reflections on Beyond Wellness and modern spirituality01:19:26 – Britt & Bill reflect on Liz’s insights
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201
Reason & Religion: Austin DiValentino
What happens when reason starts questioning itself? In this episode of Almost Awakened, Britt Hartley and Bill Reel sit down with Austin DiValentino, creator of the rapidly growing platform Reason & Religion (@austindivalentino). Austin has built a large following by exploring philosophy, belief, atheism, morality, and meaning—often asking the questions most people quietly avoid. While he has identified as an atheist, his thinking continues to evolve, and this conversation dives straight into the tension between certainty, doubt, and what it actually costs to pursue truth. Together, we explore: What led Austin to begin creating content around religion, philosophy, and critical thinking When belief or disbelief stops being theoretical and becomes deeply personal Whether reason and religion are truly opposed—or falsely framed as enemies Why modern humans vastly overestimate how rational we actually are Where reason genuinely helps us—and where it completely breaks down We also wrestle with some of the biggest existential questions people face after faith shifts: Can morality exist without God or a transcendent framework? Is losing belief in God harder—or losing belief that the universe “cares”? Is it always good to know what’s true, even if truth destabilizes hope and meaning? Should everyone be exposed to ideas that may unsettle mental health—or should some stories be handled with care? Austin also reflects on: The emotional cost of studying philosophy deeply Whether there are ideas that feel beautiful even if they may not be true What modern people most avoid asking because the answers might change them What he ultimately hopes people take away from his work beyond simply “being right” This is an honest, human conversation about meaning after certainty—about what remains when belief loosens, and how we learn to live anyway. If you’re navigating belief, disbelief, or somewhere painfully in between, this episode is for you. Follow Austin DiValentino— Reason & Religion Instagram: @austindivalentino Support Almost Awakened https://donorbox.org/almost-awakened-2 If anyone needs support dealing with spiritual trauma, 1-on-1 coaching and support groups are available at: https://awakenandthrive.org/
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Rainn Wilson – Soul Boom
In this episode of Almost Awakened, we sit down with Rainn Wilson, best known to many as Dwight Schrute from The Office, for a wide-ranging conversation on spirituality, meaning, and the search for depth in a modern world. Rainn Wilson has spent the years since moving beyond sitcom fame to explore some of life’s biggest questions. Through his podcast Soul Boom, Rainn brings together voices from across belief systems to wrestle with spirituality, purpose, and how humans make sense of existence in an age of disconnection, certainty loss, and cultural fragmentation. This conversation explores: What spirituality can look like outside rigid religious frameworks Why meaning, wonder, and transcendence still matter—even in a skeptical age How storytelling, community, and curiosity shape spiritual growth The role Soul Boom plays in creating conversations that unite rather than divide Rather than preaching answers, this episode leans into thoughtful exploration—asking how we live well, stay grounded, and remain open when traditional narratives no longer hold the same power. Rainn is joined by hosts Britt Hartley of No Nonsense Spirituality and Bill Reel of The Almost Awakened Podcast for a conversation that is curious, grounded, and refreshingly human. Whether you’re familiar with Rainn Wilson from his acting career, his work on Soul Boom, or you’re simply interested in thoughtful conversations about spirituality without dogma, this episode invites you to explore the edges with us. 0:00 Intro2:15 Why Rainn Wrote Soul Boom6:40 The Workbook and Creative Spirituality 10:22 Mental Health and Faith 14:48 The Baha’i Path 19:50 Wrestling with God and Morality 24:30 Spiritual Bypassing and Recovery 28:55 A New Kind of Religion?33:10 Atheism, Truth, and Meaning37:50 Science, Mystery, and Humility42:20 How Words Like “God” Divide Us47:10 The Future of Faith52:05 Spirituality and Privilege56:40 The Purpose of Religion Today1:00:25 Finding Awe in the Modern World1:05:10 Unlocking the Heart1:09:30 Final Reflections RESOURCES:NEW Soul Boom Workbook https://www.amazon.com/Soul-Boom-Workbook-Spiritual-Modern/dp/1538775549Original Soul Boom Book – https://www.amazon.com/Soul-Boom-Need-Spiritual-Revolution/dp/B0BCCGD7WPSoul Boom Podcast – https://www.youtube.com/@SoulBoom
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199
The Hardest Part of Leaving Religion: On Loss of Community
The Hardest Part of Leaving Religion: On Loss of Community Leaving religion often comes with a sense of relief, clarity, and freedom, but for many people, the hardest part isn’t the loss of belief. It’s the loss of community. In this episode, Teresa talks about the quiet grief that often follows a faith transition: losing built-in belonging, shared language, familiar rhythms, and the sense of social safety that religion once provided. I explore why rebuilding connection outside of organized religion can feel so difficult, especially in a post-pandemic world where many of us are already feeling more isolated and disconnected than before. This episode isn’t about fixing yourself or rushing the process. It’s about understanding what you’re actually grieving, normalizing why this phase feels so hard, and gently reminding you that meaningful connection is still possible, even if it looks different than it did before. Join us at our NEW CHANNEL: @almostawakenedpodcast Resources mentioned: Bill Reel and Teresa Hobbs facilitate a Faith Transition & Deconstruction Support Group, a trauma-informed, bi-weekly space for people navigating life after religion. The next group begins January 20, 2026, and a few spots are still available. Sign up here: https://www.monarchintegrativecoaching.com/circle Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org
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198
I’m Not Ok Unless You’re Ok: Codependency & Mormonism
In this solo episode of the Almost Awakened Podcast, Teresa Hobbs explores codependency through a nervous-system and systems lens, with a specific focus on why high-demand religious environments, especially Mormonism, are fertile ground for codependent patterns. Rather than framing codependency as a flaw or character issue, this episode reframes it as a survival adaptation that develops when safety, belonging, and worth are tied to external approval, emotional harmony, or compliance. If you grew up: Monitoring other people’s moods Scanning the room before checking in with yourself Feeling responsible for others’ emotions Struggling to identify your own needs, feelings, or limits …this conversation is for you. Interested in the Upcoming Religious Deconstruction Support Group starting in January? Go here to sign up: https://www.monarchintegrativecoaching.com/circle Join us at our NEW CHANNEL: @almostawakenedpodcast Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org
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197
Navigating Mixed-Faith Holidays Without Losing Your Mind (or Your Family)
Getting together with family during the holidays can be beautiful… or it can feel like stepping into a spiritual escape room you never signed up for. In this episode of Almost Awakened, Teresa and I dive into the real-life challenges that mixed-faith families face this time of year — from surprise prayers to passive-aggressive testimony moments to the subtle pressure to play your old role in the family system. In this episode of the Almost Awakened Podcast, We’ll walk through 10 practical, human, and emotionally intelligent tools that help you stay regulated, connected, and true to yourself when the room is full of different beliefs and a whole lot of history. If you’re navigating a faith transition, supporting someone who is, or just trying to get through Thanksgiving without a meltdown or a debate about Kolob, this one’s for you. What you’ll get in this episode: • Tools to stay grounded when old patterns show up • Ways to create internal boundaries that actually work • Scripts for redirecting tricky conversations • Tips for mixed-faith families who want peace (not pressure) • How to choose connection over correction • Why you don’t have to attend every argument you’re invited to • And yes… how to sneak outside for a 2-minute nervous-system reset We’re here to make your holidays less stressful, more connected, and a whole lot more human. Join us at our NEW CHANNEL: @almostawakenedpodcast Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org
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196
Exploring The Edges with Bill Reel & Britt Hartley
Britt Hartley from No Nonsense Spirituality and Bill Reel from the Almost Awakened Podcast are teaming up again for a brand-new series built around honest, wide-open conversations on spirituality, atheism, psychology, consciousness, and whatever else grabs our curiosity in the moment. In this first episode, we jump from one fascinating question to the next. What is the nature of reality? Are we living in a simulation? What does an AI revolution mean for human meaning and purpose? And would you pull your kids out of a religion you know is false… even if staying in it meant they’d live a happier, healthier, more fulfilling life? No scripts, no guardrails, just two friends following the most interesting threads wherever they lead. If you enjoy deep questions, sharp insights, and conversations that blend intellect with real-life stakes, this new series is for you. Support Almost Awakened: https://donorbox.org/almost-awakened-2 Spiritual Trauma Support: If anyone needs support dealing with spiritual trauma, 1-on-1 coaching and support groups are available at https://awakenandthrive.org/ Britt Hartley’s work can be found * https://nononsensespirituality.com/ * https://www.audible.com/pd/No-Nonsense-Spirituality-Audiobook/B0F25P5DV2 * https://www.youtube.com/@nononsensespirituality RESOURCES FOR THIS EPISODE: DMT and the Mapping of Other Dimensions * https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2016.00211/full * https://newrepublic.com/article/169525/psychonauts-training-psychedelics-dmt-extended-state* https://www.dmtx.org/resources-1 * https://psychedelicspotlight.com/researchers-are-mapping-out-new-dimensions-through-dmtx-technology/ Donald Hoffman and What is Reality * https://sites.socsci.uci.edu/~ddhoff/ * https://www.mindscienceacademy.org/en/do-we-see-reality-as-it-is-donald-hoffman/ * https://www.quantamagazine.org/the-evolutionary-argument-against-reality-20160421 * https://www.psychologytoday.com/us/blog/consciousness-self-organization-and-neuroscience/201912/what-is-reality-interview-donald * https://tim.blog/2022/04/13/donald-hoffman The Argument That We Are Living In A Simulation * https://simulation-argument.com/simulation.pdf * https://www.scientificamerican.com/article/are-we-living-in-a-computer-simulation/
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Purity Culture & Sexual Shame
Purity culture didn’t begin with religion, it began with control. In this episode, Teresa and Bill explore how ancient systems of ownership and inheritance evolved into moral laws that still shape our relationship to the body, desire, and worth today. Even after leaving high-control faiths, the conditioning remains embodied, showing up as shame, numbness, fear of pleasure, self-policing, and confusion about intimacy. From a trauma-informed and nervous-system lens, Teresa unpacks how sexual shame becomes a learned state of dysregulation, where the body equates arousal with danger. Together, they trace the historical roots of purity codes, examine how they persist in secular culture through double standards and body judgment, and invite listeners to begin reclaiming trust in their own desire and sensual aliveness. This episode explores: The anthropological origins of purity culture and why it once served social survival. How shame becomes wired into the nervous system. The psychological and somatic effects of sexual repression. How purity messages impact women, men, and queer people differently. The process of deconstructing purity conditioning and rebuilding embodied safety, curiosity, and pleasure. Healing isn’t rebellion, it’s integration and remembering who you were before shame told you your body was the problem. Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org Referenced Resources: Pleasure Activism – Adrienne Maree Brown Come As You Are – Emily Nagoski Pure – Linda Kay Klein Shameless – Nadia Bolz-Weber Beyond Shame – Matthias Roberts
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Shame as Control Unmasking the Manipulation
In this episode of Almost Awakened, we dig into the emotional weapon that too many of us have been shaped by—shame. Bill and Teresa break down how unhealthy systems—religious, familial, and relational—use shame to keep people small, obedient, and disconnected from their true selves. We explore the difference between guilt and shame, unpack the mechanics of control, and call out the subtle (and not-so-subtle) ways shame is embedded in Mormonism and beyond. Topics covered: How shame hijacks our sense of worth and belonging Lesser-known examples of shame-based control in high-demand religions The psychological damage caused by chronic shame Why not all shame is bad (and how it can serve society) A quick overview of Brené Brown’s Shame Resilience Method How to build awareness, speak shame, and reclaim your inner authority Whether you’re fresh out of Mormonism or years into your healing journey, this episode offers insights to help you recognize shame for what it is—and reclaim your right to live free from it. Join us for a conversation that’s raw, real, and liberating. You’re not bad. You’re awakening. Join us at our NEW CHANNEL: @almostawakenedpodcast3619 Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org
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193
Fragilization: What Happens When We Over-Identify with Our Wounds
What happens when trauma awareness turns into over-protection, and healing gets stuck in the identity of what harmed us? In this episode of Almost Awakened, Teresa Hobbs and Bill Reel unpack the concept of fragilization; the process by which individuals and cultures become organized around avoiding discomfort in the name of safety. Drawing from their work supporting people through religious trauma, deconstruction, and nervous system healing, Teresa and Bill explore how the instinct to protect ourselves can sometimes keep us trapped in patterns of helplessness. They discuss how to honor pain without becoming fused with it, how validation can restore dignity without reinforcing dependency, and why resilience requires learning to tolerate life’s inevitable discomforts. They also explore: How “trauma bonding” can become a comfort zone The difference between co-regulation and dependence Why denial breeds fragility How true strength comes from integration, not suppression The cultural consequences of fragilization: polarization and loss of resilience This conversation invites nuance, compassion, and empowerment, recognizing that honoring the wound is essential, but staying in it can keep us small. For those healing from high-demand religions or systems of control, it’s a reminder that real freedom isn’t the absence of pain, it’s the ability to hold both safety and strength as we grow. Join us at our NEW CHANNEL: @almostawakenedpodcast3619 Join the conversation. Like, share, and subscribe to support this work. Donate to Almost Awakened: https://donorbox.org/almost-awakened-2 Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org Books Mentioned:“The Expectation Effect” by David Robson – https://a.co/d/aRCk3wy“The Coddling of the American Mind” by Greg Lukianoff and Jonathan Haidt – https://www.thecoddling.com/buy
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192
Holy Boundaries or Holy Control? Learning What Safety Really Feels Like
In this episode of Almost Awakened, Bill and Teresa explore one of the most misunderstood aspects of emotional health, boundaries. We unpack what safe and unsafe boundaries look like, how trauma and conditioning shape the ways we draw our lines, and why some “boundaries” are really just walls disguised as self-protection. You’ll learn how to identify when a boundary is rooted in fear versus self-respect, and how to create space for connection without sacrificing your safety or authenticity. If you’ve ever felt guilty for setting boundaries, or confused when someone else’s “boundary” felt more like a punishment, this conversation will help you untangle what’s actually going on beneath the surface. Join the conversation. Like, share, and subscribe to support this work. Join our Support Group – https://www.monarchintegrativecoaching.com/circle Learn more about coaching at https://awakenandthrive.org/ Donate to Almost Awakened: https://donorbox.org/almost-awakened-2
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191
Holy Manipulation: Gaslighting in High-Demand Faiths
What happens when your church convinces you that your own memories, questions, and feelings can’t be trusted? In this episode of Almost Awakened, Bill Reel and Teresa Hobbs unpack the dark art of religious gaslighting — how high-demand faiths twist reality, dismiss legitimate concerns, and make believers doubt themselves under the guise of “God’s will.” We’ll explore: What gaslighting is and how it got its name Five real-world examples from Mormonism, Jehovah’s Witnesses, Scientology, and more How leaders rewrite history, dismiss evidence, and blame the victim The deep psychological harm caused when faith makes you distrust your own perception Practical tools and therapeutic insights for healing from religious gaslighting If you’ve ever been told “you’re misremembering” or “your doubts are from the adversary,” this conversation will hit home. And if you’re working through the trauma of spiritual manipulation, we’ll share concrete steps to reclaim your reality, rebuild trust in yourself, and move forward with clarity. Support our work: If you find value in these conversations, consider donating: Almost Awakened: https://donorbox.org/almost-awakened-2 Need support? If you’re dealing with spiritual trauma, 1-on-1 coaching and support groups are available at https://awakenandthrive.org/ Join our Religious Transition support group – https://www.monarchintegrativecoaching.com/circle
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190
Opposing Viewpoints: Religious Apologists V. Critics
The Almost Awakened Podcast is planning out a “Opposing Viewpoints” series and in this first episode of our new Opposing Viewpoints series, Bill shares a recent confrontation he had with a Mormon apologist—an exchange where both sides walked away feeling the other had acted in bad faith. Together, Bill and Teresa unpack the experience, steelman the apologist’s position and motivations, and vulnerably explore Bill’s own thought process and responses in the moment. What happens when two people both believe they’re standing for truth, yet each feels misrepresented by the other? What drives these kinds of clashes, and what would it take to not only understand each other better, but to create more productive, respectful dialogue? Join us as we wrestle with the paradoxes of human interaction—where sincerity meets suspicion, conviction meets doubt, and the chance for deeper understanding lies in the tension between.Please consider supporting the show – Almost Awakened | Mormon Discussion Inc. (Powered by Donorbox)
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189
Why You Can’t Sit Still: Mindfulness, Trauma, and the Nervous System
In this episode of the Almost Awakened Podcast, Bill Reel and Teresa Hobbs explore why stillness can feel so uncomfortable, especially for those recovering from religious trauma, chronic stress, and nervous system dysregulation. Teresa shares a powerful moment between them as a couple when a simple request for soothing touch opened the door to a deeper mindfulness and somatic tracking practice. Together, they talk about why so many of us are constantly moving, fixing, distracting, or bracing… and how mindfulness can help us gently be with our sensations rather than run from them. They discuss: The science behind mindfulness and why it heals. How early life stress and religious programming affect the nervous system. What it means to separate the “story” from the “sensation”. How mindfulness can repattern trauma responses and support nervous system regulation. Mindfulness as a form of re-parenting and building secure attachment. This episode is raw, vulnerable, and full of practical insight, especially for post-Mormons, ex-vangelicals, or anyone rebuilding safety in their body and relationships after trauma. Teresa’s blog post on mindfulness: https://www.monarchintegrativecoaching.com/post/rewiring-for-connection-how-trauma-informed-mindfulness-rebuilds-the-inner-architecture-of-safety Book on Trauma Sensitive Mindfulness: https://a.co/d/4tXisU2 Interested in trauma-informed coaching or somatic healing? Learn more at: https://www.monarchintegrativecoaching.com Whether you’re deconstructing religion, healing from chronic symptoms, or just trying to slow down… this episode offers a sacred tool to help you come home to yourself. Support the Almost Awakened Podcast and help us create more conscious content! Donate via DonorBox: https://donorbox.org/almost-awakened-2 Join our Mailing List: subscribepage.io/MormonDiscussion Listen on Your Favorite Podcast Apps:https://podcasts.apple.com/us/podcast/almost-awakened/id1470786994https://open.spotify.com/show/59vB23bBAvNvdP74vIO3UT Follow Us: Instagram: @mormondiscussion @monarchintegrativecoaching TikTok: @mormondiscussion YouTube: @monarchintegrativecoaching Visit Our Website: https://almostawakened.org https://monarchintegrativecoaching.com Contact Us: Bill Reel: [email protected] Hobbs: [email protected] Mindfulness #NervousSystemHealing #ReligiousTrauma #SomaticPractice #AlmostAwakened
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188
From Obedience to Integrity [Part 2]
In this episode of Almost Awakened, Bill and Teresa explore the transformative shift from external obedience to internal integrity. What happens when we stop living by someone else’s rules and start listening to our own inner voice? The conversation dives into the psychology of control, the cost of compliance, and the courage it takes to choose authenticity. With humor, vulnerability, and practical insight, they unpack how we were conditioned to equate obedience with virtue—and how reclaiming our autonomy is the path to real wholeness. If you’ve ever felt like your strings no longer fit, this one’s for you. [Almost Awakened: 192]Help support Bill Reel & Teresa Hobbs in creating Awakened Resources and Content DONATE VIA DONORBOX! https://donorbox.org/almost-awakened-2Join our Mailing List – subscribepage.io/MormonDiscussion https://podcasts.apple.com/us/podcast/almost-awakened/id1470786994 https://open.spotify.com/show/59vB23bBAvNvdP74vIO3UT Instagram: /https://www.instagram.com/mormondiscussion/ TikTok: @mormondiscussion https://www.tiktok.com/@mormondiscussion Mormon Discussion Merch store https://www.exmoshirts.com/collections/mormondiscussionsMormon Discussions Website – https://mormondiscussions.org/ Contact Bill Reel or Teresa [email protected]
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187
From Obedience to Integrity: Rebuilding Identity from the Inside Out PART 1
[Almost Awakened Ep: 191] What happens when obedience no longer defines you? In this episode, we explore the tender, disorienting, and ultimately liberating journey of shifting from a life shaped by external authority to one grounded in inner truth. We unpack how high-demand systems condition us to equate obedience with worth—and how, once that structure falls away, we’re left with a terrifying silence that’s actually a blank canvas. Together, we examine what integrity really means—not moral perfection, but alignment between who you are and how you live. With honesty, vulnerability, and practical insight, we guide you through the void, the rebuilding, and the quiet bravery of living in congruence with yourself—especially when it costs you belonging. This isn’t a call to rebellion. It’s an invitation to return to yourself.Help support Bill Reel & Teresa Hobbs in creating Awakened Resources and Content DONATE VIA DONORBOX! https://donorbox.org/almost-awakened-2Join our Mailing List – subscribepage.io/MormonDiscussion https://podcasts.apple.com/us/podcast/almost-awakened/id1470786994 https://open.spotify.com/show/59vB23bBAvNvdP74vIO3UT Instagram: /https://www.instagram.com/mormondiscussion/ TikTok: @mormondiscussion https://www.tiktok.com/@mormondiscussion Mormon Discussion Merch store https://www.exmoshirts.com/collections/mormondiscussionsMormon Discussions Website – https://mormondiscussions.org/ Contact Bill Reel or Teresa [email protected]
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186
What Healthy Relationships Do Differently !
Why do some relationships thrive after conflict while others crumble? What if conflict wasn’t the problem in your relationships—but the key to deeper connection? In this powerful episode of the Almost Awakened Podcast, Bill Reel and Terresa Hobbs dive into the vital but often misunderstood cycle of rupture and repair. From parenting to romantic relationships to friendships and even spiritual community, we explore how moments of disconnection can either erode trust—or, when repaired with care, build unshakable emotional safety. You’ll learn why healthy relationships aren’t rupture-free, how our nervous systems respond during conflict, and what real repair looks like. We also share personal stories, practical tools, and science-backed insights to help you show up more authentically and courageously in every relationship. Whether you’re navigating challenges in a romantic partnership, friendship, or family bond, this conversation is for you. 00:00 – What Is Rupture & Repair? 06:00 – Attachment Theory: It’s Not About Perfection 10:30 – Secure Attachment Only Requires 30% Attunement 13:00 – Can Adults Shift Attachment Styles? (Earned Secure Attachment) 19:00 – Common Causes of Rupture 27:00 – The Role of the Nervous System in Rupture 39:00 – Taking Responsibility Without Shame 48:00 – Why Most People Avoid Repair (and What It Costs) 51:00 – Spiritual & Religious Ruptures in Family Systems 56:30 – Grieving the Relationship That Was 1:03:30 – Healthiest Way to Bring Up a Rupture 1:17:40 – Can Every Rupture Be Repaired? Not Always 1:19:30 – Real-Life Example: When Repair Fails 1:34:44 – Repair Checklist Recap 1:39:50 – Bill & Terresa Share a Repair Example: Laundry Soap & Grace 1:50:15 – Self-Rupture and Inner Repair 1:53:00 – Final Reflections: You Don’t Have to Be Perfect to Be Safe Support the Almost Awakened Podcast and help us create more conscious content! Donate via DonorBox: https://donorbox.org/almost-awakened-2 Join our Mailing List: subscribepage.io/MormonDiscussion Listen on Your Favorite Podcast Apps: https://podcasts.apple.com/us/podcast/almost-awakened/id1470786994 https://open.spotify.com/show/59vB23bBAvNvdP74vIO3UT Follow Us: Instagram: @mormondiscussion @monarchintegrativecoaching Visit Our Website: https://almostawakened.org https://www.monarchintegrativecoaching.com Contact Us: Bill Reel: [email protected] Teresa Hobbs: [email protected]
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185
The Mind & Body’s Connection to Religious Trauma
In this powerful episode, we explore the fascinating—and at times unsettling—truth that your body can carry pain, anxiety, and illness long after the danger is gone. Through bizarre medical stories and neuroscience-backed insights, we expose how the brain can misfire protective signals, trapping us in cycles of suffering with no clear physical cause. But we don’t stop at science. We take a hard look at how religious trauma—especially from high-demand systems like Mormonism—can sabotage the nervous system, teaching us to fear our own instincts and stay hypervigilant in the name of obedience. From chronic pain to panic attacks to unexplained sickness, we reveal how trauma—spiritual or otherwise—can become embedded in the body… and how healing is possible. If you’ve ever wondered why you still feel unsafe, even when you’re “out,” or why your symptoms don’t match your diagnosis—this is the episode that connects the dots.
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184
Your Body Isn’t Broken: Teresa Hobbs Shares Her Personal Healing Journey [Almost Awakened 188]
In this powerful and vulnerable episode, Teresa Hobbs opens up about her personal journey through years of chronic illness, unexplained symptoms, and deep emotional and physical collapse — and what it took to slowly find her way back to life. From early signs of nervous system dysregulation to being dismissed by doctors, chasing countless integrative and alternative healing paths, and finally hitting a wall that forced her to leave everything behind — this is the full story. For the first time, Teresa shares how trauma, stress, and disconnection from self, played a role in her decline, and how she began the slow, gentle work of re-regulating her nervous system and learning how to truly heal. This episode is not about education or theory — it’s about lived experience. It’s raw, real, and deeply human. If you’ve ever felt like your body is failing you, if you’re lost in your symptoms and afraid that things may never change, this story is for you. Resources Mentioned in the Episode Raelan Agle YouTube Channel: https://www.youtube.com/@RaelanAgle The Way Out by Alan Gordon: https://a.co/d/5gKIXjy Symptomatic Me: https://www.symptomatic.me Learn more or inquire about coaching with Teresa at: www.monarchintegrativecoaching.com Support the Almost Awakened Podcast and help us create more conscious content! Donate via DonorBox: https://donorbox.org/almost-awakened-2 Join our Mailing List: subscribepage.io/MormonDiscussion Listen on Your Favorite Podcast Apps: https://podcasts.apple.com/us/podcast… https://open.spotify.com/show/59vB23b… Follow Us: Instagram: @mormondiscussion @monarchintegrativecoaching YouTube: @monarchintegrativecoaching Visit Our Website: MormonDiscussions.org Contact Us: Bill Reel: [email protected] Teresa Hobbs: [email protected]
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183
Why We’re So Divided: Trauma, Bias, and the Human Brain [Almost Awakened 187]
Why does the world feel so divided—and why is it so hard to stay curious when we disagree? In this episode of Almost Awakened, we unpack the hidden forces driving today’s polarization. From ancient survival wiring to cognitive biases to trauma-shaped perception, we explore how our brains are glitching in a modern world built to trigger fear and certainty. We also dive into how media algorithms hijack our nervous systems, and why outrage spreads faster than truth. Most importantly, we offer a path back: through regulation, curiosity, and reclaiming our humanity in a world pulling us apart. Take a breath… and let’s dig in.
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182
Healing from Religious & Spiritual Trauma [Almost Awakened 186]
What happens when the very thing that was supposed to save you ends up breaking you? In this deeply personal episode of Almost Awakened, Bill and Teresa dive into the hidden wounds left by high-demand religions and spiritual systems. From shame-laced teachings to fear-based obedience, they unpack the symptoms of religious trauma and explore what healing actually looks like. With raw honesty and a touch of dark humor, they share their lived experiences—navigating everything from crushed intuition and performative worthiness to early marriages, spiritual gaslighting, and the long road back to self-trust. Whether you’ve deconstructed your faith or are just beginning to question it, this conversation offers language, validation, and hope. Because healing doesn’t mean finding new beliefs to cling to. It means coming home to yourself.Help support Bill Reel & Teresa Hobbs in creating Awakened Resources and Content DONATE VIA DONORBOX! https://donorbox.org/almost-awakened-2Join our Mailing List – subscribepage.io/MormonDiscussion https://podcasts.apple.com/us/podcast/almost-awakened/id1470786994 https://open.spotify.com/show/59vB23bBAvNvdP74vIO3UT Instagram: /https://www.instagram.com/mormondiscussion/ TikTok: @mormondiscussion https://www.tiktok.com/@mormondiscussion Mormon Discussion Merch store https://www.exmoshirts.com/collections/mormondiscussionsMormon Discussions Website – https://mormondiscussions.org/ Contact Bill Reel or Teresa Hobbs [email protected]
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181
Unmasking Trauma: What It Really Is and How We Heal [Almost Awakened 185]
You’ve heard the word ‘trauma’—but do you really know what it means? In this powerful and eye-opening episode, we break down the truth about trauma: not just the dramatic events, but the subtle, often invisible wounds that live in our bodies, shape our behavior, and distort how we see the world.We explore: *What trauma actually is (hint: it’s not the event itself)? *Why trauma is more common than most people think? *The crucial difference between “Big T” and “little t” trauma! *How unresolved trauma hides in perfectionism, people-pleasing, anxiety, and chronic pain? *The science of how trauma rewires the brain and nervous system! *And most importantly—how we can heal, rewire, and grow from it!Whether you’re on your own healing path, supporting someone else, or simply want to understand yourself and others better—this episode is for you.You’re not broken. You’re responding exactly the way a nervous system responds to pain. And there’s a way forward. Don’t forget to subscribe, like, and share if this conversation resonates with you.
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180
Healing Starts Here: Understanding the Nervous System & Trauma [Almost Awakened 184]
Ep. 184 | Almost Awakened In this episode we explore how nervous system dysregulation affects your health, relationships, emotions, and identity—and how understanding this system can radically change the way you live and heal. Welcome to the reboot of the Almost Awakened Podcast—where big awakenings meet real-life healing. Bill Reel is joined by his new co-host, trauma coach Teresa Hobbs, and they are kicking things off with a deep dive into one of the most misunderstood—and most powerful—keys to personal transformation: your nervous system. But this isn’t just about science and stress responses. We’re talking relationships, emotions, identity, illness, and the invisible ways trauma shapes our lives. In this episode, you’ll learn: *What trauma actually is (hint: it’s not just what happened to you). *How your nervous system holds the key to healing and wholeness. *Why you might be stuck in fight, flight, freeze—or shutdown—and how to shift. *What co-regulation, Polyvagal Theory, and chronic symptoms have in common. *Simple, body-based tools to start rewiring your system today. Whether you’re navigating religious deconstruction, chronic stress, or just want to feel more alive and at ease, this conversation is your launchpad. Subscribe for weekly episodes on: Itunes, Google Play, Apple Music, Stitcher and FEATURED on YOUTUBE Hosted by: Bill Reel, Almost Awakened Podcast Founder Teresa Hobbs, Trauma Recovery & Mind-Body Coach, Monarch Integrative Coaching Dive in: https://almostawakened.org
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179
Catching Up With Britt Hartley [Almost Awakened 183]
Britt Hartley returns to engage Bill on several questions that will create a fantastic awakened conversation and to reconnect on where being almost awakened has led them.
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178
Creating A Fulfilling Romantic Relationship [Almost Awakened 182]
In this episode of Almost Awakened, Bill shares his two month dive into relationship research. From John & Julie Gottman to Jordan Peterson RESOURCES:https://youtu.be/mS3bfCt0K88?si=qi-wdEVuZVHDJ0_phttps://youtu.be/E5swtIjpxxA?si=jpBWf28DfDMZbjtbhttps://youtu.be/PQo8hFqfe9A?si=46f4K_7rRlvVfgXihttps://youtu.be/Qv70RMUFlu0?si=lqBYi7z256AW7ME9https://youtu.be/Xvb-v83qJ8U?si=iPCFr8BISXxG2z9Hhttps://youtu.be/knVfc_B0W6E?si=CUvMcGhvT6lOSw6Zhttps://youtu.be/gh5VhaicC6g?si=6FBHmmD0xl_k63vKhttps://youtu.be/sa0RUmGTCYY?si=nmIOn9WnnN_wsZBphttps://youtu.be/-pdCDq_MTj4?si=OxeVnc8sNArOHj56https://youtu.be/aS3oxcTk-9Q?si=Fdcp2GEN4UBKSn6s Thanks so much for watching! Please like, subscribe, and leave a comment! Visit our Channel to find everything Mormonism! https://www.youtube.com/c/MormonDiscussionsInc or @MormonDiscussion Our mission at Mormon Discussion is to be a beacon of support for those who are questioning the truth claims or renegotiating their relationship with faith. Our podcasts like “Mormonism Live,” “Radio Free Mormon,” and “Mormon Discussion” offer a safe space for Discovery and healing. But we need your help. Your donations power our work – expanding outreach, improving content, and creating new initiatives.Visit https://donorbox.org/umbrella-entity or https://mormondiscussionpodcast.org/please-consider-donating-today/ and make a difference today. Your support empowers us to empower others. We are a 501C3 Non-Profit and your donation is tax deductible inside the United States https://mormondiscussionpodcast.org/please-consider-donating-today/ Thank you for being part of the change. Together, we’re making a real impact.
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177
The Gender Dysphoria & Transgender Debate: A Foundation Conversation [Almost Awakened: 181]
Join Bill Reel and Jon Streeter in a thought-provoking conversation that delves deep into the complexities of the Gender Dysphoria & Transgender Debate. In this YouTube video, these two articulate voices engage in a nuanced exploration that transcends the surface-level discourse often seen in mainstream media. At the heart of their discussion lies a fundamental clash between two philosophical frameworks: Modern Scientific Rational Empiricism and Postmodern Relativism, which includes Gender Theory. Bill and Jon carefully dissect the implications of these opposing paradigms on the understanding and acceptance of transgender identities. Throughout the video, they unpack the Philosophy surrounding gender theory to illuminate the experiences of transgender individuals. Simultaneously, they critically examine the role of postmodern theories in shaping societal attitudes towards gender, highlighting the importance of acknowledging diverse perspectives while upholding scientific rigor. Through their insightful analysis, Bill and Jon guide viewers towards a deeper understanding of the Gender Dysphoria & Transgender Debate as a microcosm of broader philosophical tensions in contemporary society. By elucidating the clash between Modern Scientific Rational Empiricism and Postmodern Relativism, they empower audiences to critically engage with the nuances of gender discourse and cultivate empathy towards diverse experiences. Ultimately, this YouTube video serves as a beacon of intellectual inquiry, inviting viewers to embark on a journey of introspection and dialogue that transcends ideological divides. Join Bill and Jon as they navigate the intricate intersections of science, theory, and human experience in the pursuit of greater understanding and compassion. Resources: The Trojan Unicorn: Queer Theory and Pedophilia (Audio Essay) (youtube.com) https://www.youtube.com/watch?v=qAP4czG3DjE Sex & Gender: An Evolutionary Perspective – Heather Heying (youtube.com) https://www.youtube.com/watch?v=AkjL58HOS60
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176
Britt Hartley: No Nonsense Spirituality [Almost Awakened: 180]
In “No Nonsense Spirituality,” author, philosopher, and friend Britt Hartley offers a groundbreaking exploration that marries the rigor of rational inquiry with the depths of human spirituality. Best of all? No faith in the unbelievable is required. Drawing from the wellsprings of science, philosophy, religion, and psychology, this illuminating work charts a course for those who seek a meaningful life without dogma or woo. Hartley draws on her work as an atheist spiritual director to provide practical guidelines for navigating a secular approach to ritual, morality, awe, transcendence, wisdom, community, intuition, connection, and meaning that can withstand the harsh truths of reality. With wisdom gleaned from the best of rationalism and the timeless insights of religion, “No Nonsense Spirituality” offers pathways to the good life that honor the complexity of the human experience. Engaging, thought-provoking, and deeply resonant, this book invites readers to explore a new understanding of what it means to live the good life in the middle of a culture that ranges from cold skepticism to the unhealthy truth claims of religion and pseudoscience that cannot stand up to modern sensibilities. The Book – https://www.amazon.com/No-Nonsense-Spirituality-Belief-Required-ebook/dp/B0D1NLMFBR Britt’s website – https://nononsensespirituality.com/ Thanks so much for watching! Please like, subscribe, and leave a comment! Visit our Channel to find everything Mormonism! https://www.youtube.com/c/MormonDiscussionsInc or @MormonDiscussion Our mission at Mormon Discussion is to be a beacon of support for those who are questioning the truth claims or renegotiating their relationship with faith. Our podcasts like “Mormonism Live,” “Radio Free Mormon,” and “Mormon Discussion” offer a safe space for Discovery and healing. But we need your help. Your donations power our work – expanding outreach, improving content, and creating new initiatives. Visit https://donorbox.org/umbrella-entity or https://mormondiscussionpodcast.org/please-consider-donating-today/ and make a difference today. Your support empowers us to empower others. We are a 501C3 Non-Profit and your donation is tax deductible inside the United States https://mormondiscussionpodcast.org/please-consider-donating-today/ Thank you for being part of the change. Together, we’re making a real impact.
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175
Dan McClellan: Discerning Between Data and Dogma [Almost Awakened: 179]
Join hosts Bill Reel & Britt Hartley on this thought-provoking episode of Almost Awakened as they engage in a profound conversation with Dr. Dan McClellan. With a rich background in Ancient Near Eastern studies and a doctorate in the cognitive science of religion, Dr. McClellan brings a unique perspective to the table. In this interview, delve into the intricacies of Mormon doctrine, particularly examining James E. Talmage’s role in codifying beliefs about the Godhead and exploring how this approach is received in wider biblical scholarship. Beyond the theological discussion, the conversation opens up to the broader benefits of studying the Bible, even for those in the post-deconstruction phase of their spiritual journey. Dr. McClellan shares insights on the significance of biblical literacy in understanding Western civilization, literature, art, and government. The interview doesn’t shy away from tough questions, addressing Dr. McClellan’s experience with various religious groups claiming him and how he navigates identity in the context of evolving beliefs. Listeners will gain valuable insights into Dr. McClellan’s perspective on Joseph Smith’s translation of the Bible, his favorite stories for deep exegesis, and the challenges and rewards of being a public scholar. As the conversation unfolds, the hosts explore the delicate balance between data and dogma, pondering the impact of changing doctrines on spiritual experiences. The interview wraps up with a glimpse into Dr. McClellan’s ongoing projects, his stance on reporting religious aspects of global situations like Gaza, and a shout-out to his social media platform, courses, and the Data over Dogma podcast. Tune in for a captivating dialogue that transcends boundaries, inviting you to discern between data and dogma in your own spiritual exploration. Don’t miss this opportunity to expand your understanding of the Bible and religion with Dr. Dan McClellan on Almost Awakened! Thanks so much for watching! Please like, subscribe, and leave a comment! Visit our Channel to find everything Mormonism! https://www.youtube.com/c/MormonDiscussionsInc or @MormonDiscussion Our mission at Mormon Discussion is to be a beacon of support for those who are questioning the truth claims or renegotiating their relationship with faith. Our podcasts like “Mormonism Live,” “Radio Free Mormon,” and “Mormon Discussion” offer a safe space for Discovery and healing. But we need your help. Your donations power our work – expanding outreach, improving content, and creating new initiatives. Visit https://donorbox.org/umbrella-entity or https://mormondiscussionpodcast.org/please-consider-donating-today/ and make a difference today. Your support empowers us to empower others. We are a 501C3 Non-Profit and your donation is tax deductible inside the United States https://mormondiscussionpodcast.org/please-consider-donating-today/ Thank you for being part of the change. Together, we’re making a real impact. ohZeLtE3XAc0U096emWM
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174
Natasha Helfer & Post Religious Sexuality [Almost Awakened: 178]
In this thought-provoking episode, host Bill Reel engages in a candid and enlightening conversation with the incredible Natasha Helfer—a Mental Health & Sex Therapist. Join us as we dive deep into the realms of vulnerability, authenticity, and a topic bubbling to the surface for many: Post Religious Sexuality. Natasha brings her expertise to the table, unraveling the layers of the human experience after leaving religious frameworks. From navigating the complexities of relationships to rediscovering intimacy, this conversation is a powerful exploration of personal growth and liberation. Have you ever wondered about the impact of religious conditioning on your sexuality? Curious about the journey to reclaiming autonomy and authenticity in this aspect of your life? Natasha Helfer shares her insights, experiences, and professional wisdom to guide us through these important discussions. Topics Covered: Vulnerability and Authenticity in Personal Growth Navigating Relationships Beyond Religious Constraints Rediscovering Intimacy and Connection The Intersection of Mental Health and Sexuality Overcoming Challenges in Post Religious Sexual Exploration Join Bill Reel and Natasha Helfer in this eye-opening episode of Almost Awakened. Whether you’re on your own journey of self-discovery or simply interested in understanding the diverse facets of the human experience, this conversation is sure to inspire and resonate. About Natasha Helfer: Natasha is a licensed Marriage and Family Therapist, Certified Sex Therapist, and a prominent voice in the mental health and sexuality field. Her work extends beyond traditional therapy, advocating for healthy conversations around sex, relationships, and spirituality. Following deals available to listeners. Save $225 when you pay in full for the October 2024 Couples Retreat when you use the coupon code UNWIND225 at checkout https://www.natashahelfer.com/store/p/unwind-together Save $65 on any of Natasha’s 2024 groups when you pay in full. Use the coupon code GROUPSAVE65 when you register. To register please call our office at 1-208-391-7804 or fill out the form at https://symmetrypath.com/group-registration RESOURCES: https://www.natashahelfer.com/ https://www.natashahelfer.com/the-natasha-helfer-podcast https://symmetrypath.com/groups Tune in, engage with us, and let’s embark on this enlightening exploration together! Don’t forget to like, subscribe, and share your thoughts in the comments below. #AlmostAwakened #NatashaHelfer #PostReligiousSexuality #PodcastInterview #PersonalGrowth #Relationships #SexualityExploration Thanks so much for watching! Please like, subscribe, and leave a comment! Visit our Channel to find everything Mormonism! https://www.youtube.com/c/MormonDiscussionsInc or @MormonDiscussion Our mission at Mormon Discussion is to be a beacon of support for those who are questioning the truth claims or renegotiating their relationship with faith. Our podcasts like “Mormonism Live,” “Radio Free Mormon,” and “Mormon Discussion” offer a safe space for Discovery and healing. But we need your help. Your donations power our work – expanding outreach, improving content, and creating new initiatives. Visit https://donorbox.org/umbrella-entity or https://mormondiscussionpodcast.org/please-consider-donating-today/ and make a difference today. Your support empowers us to empower others. We are a 501C3 Non-Profit and your donation is tax deductable inside the United States https://mormondiscussionpodcast.org/please-consider-donating-today/ Thank you for being part of the change. Together, we’re making a real impact.
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173
Awakened Perspectives – Manda [Almost Awakened: 177]
“Awakened Perspectives” is a transformative podcast series that invites listeners on a profound journey of self-discovery and enlightenment. In each episode, your host Bill Reel sits down with a remarkable individual who embodies a wealth of grounded life experiences and wisdom. These guests have traversed diverse paths, accumulating a treasure trove of insights and practical tools for navigating life’s complexities. Today’s Guest is Utah Family Law Lawyer Manda Beers. RESOURCES: If you need Legal help in Utah in the area of Family Law you can reach Manda at [email protected] Thanks so much for watching! Please like, subscribe, and leave a comment! Visit our Channel to find all the desired info on Mormonism!https://www.youtube.com/c/MormonDiscussionsInc You can support our channel by donating here! (We are a 501C3 Non-Profit)https://mormondiscussionpodcast.org/please-consider-donating-today/
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172
Awakened Perspectives – Michael Foley [Almost Awakened: 175]
“Awakened Perspectives” is a transformative podcast series that invites listeners on a profound journey of self-discovery and enlightenment. In each episode, your host Bill Reel sits down with a remarkable individual who embodies a wealth of grounded life experiences and wisdom. These guests have traversed diverse paths, accumulating a treasure trove of insights and practical tools for navigating life’s complexities. Today’s Guest is Radio Personality and friend Michael Foley. RESOURCES: https://www.facebook.com/mikeyandthemrs/ https://podcasts.apple.com/us/podcast/mikey-the-mrs/id1639895192 https://podcasters.spotify.com/pod/show/mikeyandthemrs
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171
Awakened Perspectives – Ammon Arave: AA: 174
“Awakened Perspectives” is a transformative podcast series that invites listeners on a profound journey of self-discovery and enlightenment. In each episode, your host Bill Reel sits down with a remarkable individual who embodies a wealth of grounded life experiences and wisdom. These guests have traversed diverse paths, accumulating a treasure trove of insights and practical tools for navigating life’s complexities. Through intimate conversations, “Awakened Perspectives” offers a rare opportunity to glean from the collective wisdom of these extraordinary individuals. From seasoned spiritual guides to accomplished artists, from resilient adventurers to compassionate healers, each guest brings a unique perspective that is both deeply rooted in their own journey and universally resonates with our shared human experience. Listeners can expect to embark on a voyage of self-reflection, growth, and empowerment. With each episode, you’ll discover new perspectives, invaluable tools, and profound insights that can be applied to your own life journey. Whether you’re seeking inspiration, guidance, or a fresh outlook on life’s challenges, “Awakened Perspectives” is a sanctuary for seekers of truth, purpose, and fulfillment. Tune in and join us as we dive into the hearts and minds of these extraordinary individuals, uncovering the timeless wisdom that has shaped their awakened perspectives. This podcast is a beacon of light, inviting you to illuminate your own path towards a more conscious, fulfilled existence. Today’s Guest is Ammon Arave. He is an entrepreneur, creator, marketer, and a friend and he has a lot of depth to share and I deeply enjoyed the conversation we created.
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170
Awakened Perspectives – Phil McLemore: AA: 173
“Awakened Perspectives” is a transformative podcast series that invites listeners on a profound journey of self-discovery and enlightenment. In each episode, your host Bill Reel sits down with a remarkable individual who embodies a wealth of grounded life experiences and wisdom. These guests have traversed diverse paths, accumulating a treasure trove of insights and practical tools for navigating life’s complexities. Through intimate conversations, “Awakened Perspectives” offers a rare opportunity to glean from the collective wisdom of these extraordinary individuals. From seasoned spiritual guides to accomplished artists, from resilient adventurers to compassionate healers, each guest brings a unique perspective that is both deeply rooted in their own journey and universally resonates with our shared human experience. Listeners can expect to embark on a voyage of self-reflection, growth, and empowerment. With each episode, you’ll discover new perspectives, invaluable tools, and profound insights that can be applied to your own life journey. Whether you’re seeking inspiration, guidance, or a fresh outlook on life’s challenges, “Awakened Perspectives” is a sanctuary for seekers of truth, purpose, and fulfillment. Tune in and join us as we dive into the hearts and minds of these extraordinary individuals, uncovering the timeless wisdom that has shaped their awakened perspectives. This podcast is a beacon of light, inviting you to illuminate your own path towards a more conscious, fulfilled existence. Today’s Guest is Phil McLemore. He is an Yogi, Meditator, and Wisdom Teacher.
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169
Awakened Perspectives – Miles Hunsaker: AA: 172
This is the second in series of Conversations where I sit down with people to delve into the deeper conversations of humanity. People I know and respect and sense they have wisdom and experience that will benefit us all. Today that is life coach Miles Hunsaker . Miles was a gay man who grew up in a homophobic religion and tried so hard to be the human others commanded him to be. But in the end he chose to be himself and that just so happened to be one of the kindest coolest human beings on the planet. Please LIKE & SUBSCRIBE and please share your thoughts in the comments. RESOURCES: https://www.mileshunsaker.coach/ You can support the Mormonism Live show by donating here https://almostawakened.org/donate-to-almost-awakened-podcast/
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168
Awakened Perspectives – The Fresh King Benjamin: AA: 171
Today begins a new chapter in the Almost Awakened Podcast. A series of Conversations where I sit down with people to delve into the deeper conversations of humanity. People I know and respect and sense they have wisdom and experience that will benefit us all. Today that is Comedian and Friend, The Fresh King Benjamin. Ben Brown grew up in fundamentalist polygamy Mormonism and knows a thing or two about trauma, about calling out bullshit, and about reconstructing a healthy vibrant life. I think you will find this series and this conversation specifically deeply insightful and beneficial. Please LIKE & SUBSCRIBE and please share your thoughts in the comments. RESOURCES: The Fresh King Benjamin full set “The Spring Prophecy of The Fresh King Benjamin” https://www.youtube.com/watch?v=XBx5g6FOEaM&pp=ygUXVGhlIEZyZXNoIEtpbmcgQmVuamFtaW4%3D You can support the Mormonism Live show by donating here https://mormondiscussionpodcast.org/please-consider-donating-today/
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167
Looking Back & Looking Forward: AA: 170
Britt and Bill sit down to look back at the work they have done and to discuss the future of Britt, of Bill, and of the Podcast.
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166
The Future Of The Almost Awakened Podcast: AA: 169
The Almost Awakened Podcast has some news to share and we wanted to tell our audience that news and how it will affect the show. And we have a short discussion on Trauma
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165
Baring it All With The Naked Pastor: Almost Awakened: 168
In this enlightening episode, we delve deep into the life and philosophy of the Naked Pastor, a remarkable figure whose journey from the pulpit to the canvas has captivated hearts worldwide. Known for his candid approach to faith and art, the Naked Pastor offers a raw and authentic perspective on spirituality. Join us as we uncover the roots of his unique artistic expression and how it intertwines with his spiritual beliefs. From his early struggles with conventional religious norms to his breakthrough moment of creative liberation, every stroke of the canvas tells a story of transformation. Through thought-provoking anecdotes and heartfelt insights, the Naked Pastor shares how his work challenges dogma and invites others to explore their own paths to spiritual authenticity. Discover the profound connections between faith, vulnerability, and the artistic process, and gain a newfound appreciation for the power of creative expression in the realm of spirituality. Prepare to be inspired as we peel back the layers of the Naked Pastor’s artistic journey and reveal the beauty of baring one’s soul in the pursuit of a more genuine faith experience. This episode is a testament to the transformative potential that lies within each of us, waiting to be unveiled. Tune in to “Baring it All With The Naked Pastor” for an intimate conversation that will leave you with a fresh perspective on faith, art, and the boundless possibilities of self-expression. RESOURCES: Home – The Lasting Supper https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADavid+Hayward&s=relevancerank&text=David+Hayward&ref=dp_byline_sr_book_1 https://nakedpastor.com/
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164
Christ, Krishna, & the Buddha – A Mystical Approach W/ Bob Peck: AA: 167
Christ, Krishna, and the Buddha with Bob Peck, Mystic Author Almost Awakened: 167 “Christ, Krishna, and the Buddha” is a exploration of the lives and teachings of three iconic spiritual figures who have left an indelible mark on the world. We sit down with mystic author Bob Peck delving into each of these spiritual figures investigating their timeless wisdom, remarkable stories, and enduring legacies of Jesus Christ, Lord Krishna, and Siddhartha Gautama, known as the Buddha. Bob Peck is a festival award-winning filmmaker, author, lawnmower, meditator, and a spiritual student of Christ, Krishna, the Buddha. With bachelor’s degrees in Religious Studies & Radio-TV-Film from the University of Texas, he has made ‘conscious films’—spiritual & advocacy documentaries—since graduating in 2011. He’s also a Kriya Yoga practitioner through KYI and a certified mindfulness & meditation teacher. His day job is centered around ads and mindfulness in Big Tech. A native Austinite, he lives with his wife and young son in Austin, Texas. “Original Sin Is A Lie” is his first book. RESOURCES:https://www.originalsinisalie.com/https://www.amazon.com/Original-Sin-Lie-Spirituality-Reveals/dp/B0BCD1YBG8https://www.audible.co.uk/pd/Original-Sin-Is-A-Lie-Audiobook/B0BF66JYY1https://www.tiktok.com/@originalsinisalie
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Barbie & the Heroine’s Journey: Almost Awakened: 166
Barbie & the Heroines Journey Bill and Britt outline the heroines journey and how it differs from the hero’s journey. RESOURCES: https://heroinejourneys.files.wordpress.com/2015/03/victoria-schmid.jpgWeird Barbie – https://creations.mattel.com/products/weird-barbie-barbie-the-movie-hyb84https://heroinejourneys.com/heroines-journey/https://maureenmurdock.com/articles/articles-the-heroines-journey/https://en.wikipedia.org/wiki/Heroine’s_journeyhttps://www.nytimes.com/2021/09/22/books/maria-tatar-heroine-with-1001-faces.htmlhttps://storygrid.com/heroines-journey/https://mythcreants.com/blog/using-the-heroines-journey/
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Vulnerability With The Other: Almost Awakened: 165
Brene Brown has said that, “practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.” She defines spirituality in terms of connection to others and to a power greater than ourselves. For some, they call a greater power God. For others, they call it nature, or fishing. Whatever name we use for our greater power, there is one skill that is essential to connecting deeply to it and to other people in our lives, and that is vulnerability. Join us as we have a conversation about vulnerability with Maxine Hanks. Maxine is a trained chaplain and mediator who has studied conflict resolution extensively. She is also a religious studies scholar and practiced in interfaith ministry. We will talk about why spirituality and vulnerability are important to our well-being and also why they can be so difficult to access. Our guest today is Maxine Hanks – Chaplain, Mediator, studied Conflict Resolution, Religious Studies scholar, Interfaith Ministry
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Celtic Spirituality: Almost Awakened: 164
Celtic Spirituality is not a church. It was never formed into a unified institution. So what is it? And how can learning about it help people dispossessed of their early religious formation continue to explore their spirituality? How does this tradition of “Insular Christianity” originating in the British Isles survive without a formal religious structure? This and more is what we hope to discover in a conversation with Father Scott Jenkins. Scott holds a Master of Divinity and is a trained pastor, chaplain, and spiritual director who has served in religious, spiritual, and service communities for nearly 40 years. He is the Creative Director of Celtic Way in Denver, which according to their website is “a collaboration of people moved to bring a fresh vision to the spiritual life by nurturing a vibrant, evolving and sustainable life with God in nature. RESOURCES: John O’Donohue — The Inner Landscape of Beauty https://www.stitcher.com/show/crossing-over-podcast/episode/celtic-christianity-with-father-scott-jenkins-48987580
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Mysticism & Esoterica: Almost Awakened: 163
Delve into the intricate relationship between mysticism, religion, societal control, and progress in this thought-provoking podcast episode. Explore how mysticism, the pursuit of direct spiritual experience, weaves through diverse religious traditions, fostering inner transformation and unity with the divine. Uncover the “wounded healer” archetype, where personal suffering becomes a wellspring of wisdom, guiding others on their spiritual journeys. Discover the common themes linking esoteric practices across religions, from hidden knowledge to sacred symbolism. Investigate how esoterica can be both a source of empowerment and a means of reinforcing authority. Journey through history to understand how religion has been harnessed to shape societies, offering moral frameworks, social cohesion, and educational platforms. Examine its dual role in promoting progress while sometimes stifling scientific exploration. Navigate the intricate dance between religion’s capacity to inspire charitable acts and its potential to divide due to differing beliefs. Grasp the ways religion has molded cultures and traditions, fostering a sense of identity and belonging. Ultimately, this podcast illuminates how religion and mysticism, as forces of control and catalysts for advancement, coalesce in a complex tapestry that continues to shape human society in diverse and profound ways.
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Values, Perspectives, & Taking The Tie: AA: 162
In this podcast, we present six beautifully crafted parables, each designed to illuminate the significance of values and perspectives in resolving conflicts. Through these timeless tales, we celebrate the art of taking a tie – whether through compromise, agreeing to disagree, or fostering room for understanding. Join us on this insightful voyage as we reflect on the significance of values and perspectives in resolving conflicts, and how taking a tie can lead to profound understanding and unity. Let these enchanting parables inspire you to navigate life’s challenges with empathy, respect, and an open heart. Tune in to “Values, Perspectives, & Taking The Tie” for an enriching podcast experience that will leave you enlightened and motivated to embrace the beauty of diversity and harmony.
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Controversial Conversations: Almost Awakened: 161
In this thought-provoking episode of The Almost Awakened Podcast, we courageously delve into the heart of some of the most contentious and divisive topics of our time. Guided by a commitment to open-mindedness, empathy, and enlightenment, we embark on a journey to explore the complexities of highly controversial conversation topic such as euthanasia, security vs. privacy, individualism vs. tribalism, self-reliance, and systemic issues such as racism. In this episode, we challenge each other and our listeners to engage in uncomfortable conversations, recognizing that true growth and understanding often arise from the friction of opposing ideas. Join us for this unmissable episode of The Almost Awakened Podcast as we push boundaries, illuminate perspectives, and together take bold steps toward a world that embraces the full spectrum of human experience. Remember, it is only through grappling with our controversies that we truly awaken to our shared humanity.
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Internal Family Systems (IFS) – Unveiling the Layers of the Self: AA: 160
Internal Family Systems (IFS) – Unveiling the Layers of the Self: AA: 160 In this follow-up episode, we delve back into the Internal Family Systems (IFS) therapy, a groundbreaking modality that seeks to understand and heal the multiple facets of our inner selves. Jana ( and Bill are rejoined by Cory Reese (a professional therapist who utilizes IFS) together with experienced IFS practitioner Katrina Appiah, explore the core concepts of IFS, such as parts, self, and the role of the therapist. Listeners will gain valuable insights into how IFS can uncover and heal the layers of the self, leading to increased self-awareness, self-compassion, and personal growth. Stay tuned as we embark on a transformative journey through the intricate world of internal family systems. RESOURCES: https://www.psychologytoday.com/us/therapists/katrina-m-appiah-bountiful-ut/252906 https://ifs-institute.com/practitioners/all/98183 https://www.psychologytoday.com/us/therapists/cory-reese-saint-george-ut/912763 https://www.brightwaytherapy.com/
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An Introduction To Integral theory: AA: 159
In this Episode of Almost Awakened we take a look at Integral theory also known as Spiral Dynamics, a cognivitive development model made famous by Ken Wilber. We take a look a Introductory Look at this the through the lens of its facets of stages, states, lines of development, Types, and Quadrants RESOURCES: https://journals.sagepub.com/doi/full/10.1177/2164956120952733 https://spiraldynamicsintegral.nl/en/about-sdi/integral-theory/ https://integraleuropeanconference.com/integral-theory/ https://spiraldynamicsintegral.nl/en/about-sdi/integral-theory/ https://www.dailyevolver.com/theory/ https://integrallife.com/what-is-integral-approach/ https://www.audible.com/pd/Kosmic-Consciousness-Audiobook/B00JJS1LG6 https://www.soundstrue.com/products/kosmic-consciousness Image on Cover is a visual model of the Spiral Dynamics
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ABOUT THIS SHOW
Awake Enough To Question, Grounded Enough To Grow
HOSTED BY
Brittney Hartley & Bill Reel
CATEGORIES
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