PODCAST · society
Almost Everything
by LYFE At Home
This podcast, hosted by our founder, Doc Waller (@docwaller) , and founding instructor, Abby Humphries (@abbyhumphries) , is your new WEEKLY must-listen on ambition, wellness, professional careers, relationships, lifestyle choices and more. So, basically...Almost Everything! ;) LYFE At Home is a positive online community for happier and healthier lives.
Episodes
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Episode #28: Iced Coffee & Deodorant | Almost Everything
Doc and Abby are back with a jock/riddle that goes completely sideways (bricks on a plane, a giraffe in the fridge, and an alligator party that Abby somehow stays one step ahead of). From there, they get into that viral iced-coffee-at-the-interview debate. Is it a red flag or no big deal? Abby...
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Episode #27: Weaponized Incompetence | Almost Everything
Doc and Abby jump into Episode 27 after narrowly dodging a total audio disaster, diving right into everything from celebrity culture to public perception. They unpack Gwyneth Paltrow’s famous "conscious uncoupling" phrase and how public figures handle constant internet opinions. That conversation...
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Episode #26: Botox & Waffle House | Almost Everything
In Episode 26, Doc and Abby navigate the chaotic, high-volume world of social media virality after one of Doc’s relationship posts explodes to over 600,000 views. The hosts break down the unexpected backlash over everyday language—specifically the online debate around using the term "girl" versus...
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Episode #25: I'm A Fiancee. I Am In Love.
Episode 25 opens with a rare, raw look at relationship milestones, vulnerability, and what it actually means to build a life with someone. Abby shares the full, unfiltered story of her recent engagement in San Diego—complete with chaotic logistics, a romantic cliffside proposal, and a sudden...
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Episode #24: Grocery Store Flirting | Almost Everything
In Episode 24, Doc and Abby dive headfirst into the unwritten rules of modern romance, starting with a classic debate: is the local grocery store actually the single best place to meet someone? Doc shares his ground-level theory on why picking up produce keeps people’s guards down, while Abby...
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Episode #23: I've Made My Last Friend | Almost Everything
Doc and Abby are back in Episode 23, kicking things off with an unscripted, nostalgic look at the high school social dynamics that shaped them. From the hilarious, hyper-specific hierarchies of theater departments—where seniors made freshmen carry their water—to walking the halls as a preppy…
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Episode #22: I Stole From Whole Foods | Almost Everything
Episode 22 kicks off with a lighthearted attempt to decode Taylor Swift’s obsession with the number 22 before diving straight into the pop culture event that had everyone doing a double-take: her reported surprise wedding to Travis Kelce at Madison Square Garden. Doc and Abby dissect the sheer...
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Episode #21: Sorry, I Like My Problems | Almost Everything
From drinking-age podcast milestones to deep-dive reflections on boundary setting and self-protection, Episode 21 hits the perfect balance between high-energy host chemistry and real-deal human grounding. Doc and Abby kick off the show celebrating 21 episodes of growth before diving into a...
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Episode #20: Reincarnation Type Beat | Almost Everything
Episode 20 is officially in the books, and Doc and Abby are celebrating the milestone with a masterclass in boundaries, cosmic curiosity, and grounded wellness. Doc opens the show with a story about why he strictly reserves his birth name, "Daniel," for family and intimate relationships—and how...
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Episode #19: Emotional Support Water Bottle | Almost Everything
Doc and Abby are back at the microphones after what feels like a lifetime away, opening with an invitation for listeners to drive the show by sending in raw, unscripted Instagram DMs. The vacation recap kicks off with Abby tracking her sun-drenched beach travels through the Outer Banks and Ocean...
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Episode #18: Hyrox & Good Billionaires
Welcome to Episode 18! Doc and Abby pull no punches as they dive right into the economic stratosphere, unpacking the cultural reality of the world’s first official trillionaire. Doc breaks down his unabashedly capitalist heart, balancing a passion for financial freedom with a candid, necessary...
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Episode #17: Love The Knicks. Hate The Owls | Almost Everything
Grab your compliment sandwich and settle in—Episode 17 is officially rolling! Doc and Abby kick things off with a transparent, deeply human conversation about the unique evolution of their show. They look at how traveling between Charlotte and Greenville to hit record has unexpectedly started...
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Episode #16: Humming & Screaming | Almost Everything
Welcome to Episode 16 of the show! Doc and Abby sit down to break through the noise of the digital void, starting with a transparent look at what it really takes to build an authentic, consistent podcast community without falling into the "podfading" trap. The conversation quickly transitions…
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Episode #15: Cabbage & Chewy Cookies | Almost Everything
Doc and Abby kick things off by tearing down the viral, overused mantra "everything happens for a reason," reframing life's messy middle moments with a much healthier dose of warm realism. Doc faces an immediate realness check when a platonic military friend from two decades ago drops an…
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Episode #14: The Ick Is A Real Thing | Almost Everything
In this fiercely entertaining episode of Almost Everything, Doc Waller and Abby Humphries are rolling on all cylinders. What begins as a casual warm-up—sparked by an impromptu Tina Turner sing-along—quickly transforms into a masterclass on creative control, professional boundaries, and corporate...
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Episode #13: Dear Reese Witherspoon | Almost Everything
After a brief, life-induced hiatus, Doc Waller and Abby Humphries are back in the studio for Episode 13 of Almost Everything. Right out of the gate, Doc sets a boundary for the show’s DNA: when LYFE At Home takes a week off, they actually take a week off. Refusing to insult their audience’s...
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Episode #12: Only Up From Here
In this installment of Almost Everything, Doc Waller and Abby Humphries tackle the "messy middle" of wellness, ambition, and the digital age. The conversation kicks off with a major LYFE At Home update: the introduction of Jillian Gentile and her new series, Inbox, which aims to provide tools and...
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Episode #11: The Blast Radius | Almost Everything
In this powerful installment of Almost Everything, Doc Waller and Abby Humphries return after a three-week hiatus to discuss the "Ex-Files" aftermath and the weight of personal responsibility. Doc opens up about the recent loss of his aunt and the sobering lessons learned from watching someone...
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Episode #10: The Ex-Files | Almost Everything
In this episode of Almost Everything, Doc Waller and Abby Humphries dive into the "Ex-Files"—the high-stakes social gymnastics of meeting a partner’s former flame. Abby recounts a cringe-worthy yet redemptive encounter at a wedding that leads the duo into a deeper debate on the "Partner…
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Episode #9: Horrible Bosses & Mouthwash | Almost Everything
This episode of Almost Everything kicks off with what Doc and Abby call a "frozen open," a raw dive into the trauma of the modern workplace that feels less like a business meeting and more like a high-stakes confession. Abby opens up about the "green light" anxiety of Slack and the lingering PTSD...
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Episode #8 : Changing Your Default | Almost Everything
In this surprisingly intense and deeply personal episode of Almost Everything, Doc Waller and Abby Humphries peel back the layers on the "defaults" we live by—whether it’s the career paths we choose or the biological expectations society places on us. The conversation sparks from a reflection on...
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Episode #7: Honey & Social Saunas | Almost Everything
In this episode of Almost Everything, Doc Waller and Abby Humphries officially cross the "seven-episode itch" and dive into their most experimental structure yet. The chemistry is at an all-time high as they introduce a brand-new segment, "Smash or Pass," a high-speed life audit designed to force...
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Episode #6: And The Oscar Goes To... | Almost Everything
What does it actually feel like when the world finally "winks" at you? In this episode, Doc and Abby dive into the mechanics of the "Flow State"—that rare moment where your talent and your task finally click into place. Abby reflects on her recent experience directing a creative shoot in Ohio and...
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Episode #5: Roll Your Windows Down | Almost Everything
This episode finds Doc Waller and Abby Humphries navigating the "messy middle" of ambition, from the physical discipline of breathwork to the psychological weight of financial debt. The conversation centers on the concept of longevity vs. shortcuts, whether in business, health, or personal...
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Episode #4: The Good Dopamine | Almost Everything
What does it actually take to keep standing at the door until it opens? In this episode, Doc and Abby dive into the reality of "professional stamina"—the grit required to stay in the game when most people walk away. Doc goes on record with an audacious $2M goal for LYFE At Home, reflecting on the...
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Episode #3: Vastness & Baselines | Almost Everything
How much of the "wellness" advice we see online actually applies to our real lives? In this episode, Doc and Abby tackle the "comparison trap" and why you probably shouldn't be taking fitness advice from a 22-year-old with a studio-paid trainer. We break down the necessity of filtering the noise...
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Episode #2 : Friendships & Hinge Dates | Almost Everything
What does it actually mean to get back "out there"? In this episode, Doc and Abby dive into the messy, hilarious, and occasionally cringey world of modern dating. Doc opens up about his return to the apps after years of founder-level focus, leading to a deeper conversation about masculine energy,...
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Episode #1 | Limiting Beliefs
This podcast, hosted by our founder, Doc Waller (@docwaller) , and founding instructor, Abby Humphries (@abbyhumphries) , is your new WEEKLY must-listen on ambition, wellness, professional careers, relationships, lifestyle choices and more. So, basically...Almost Everything! ;)
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ABOUT THIS SHOW
This podcast, hosted by our founder, Doc Waller (@docwaller) , and founding instructor, Abby Humphries (@abbyhumphries) , is your new WEEKLY must-listen on ambition, wellness, professional careers, relationships, lifestyle choices and more. So, basically...Almost Everything! ;) LYFE At Home is a positive online community for happier and healthier lives.
HOSTED BY
LYFE At Home
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Frequently Asked Questions
How many episodes does Almost Everything have?
Almost Everything currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Almost Everything about?
This podcast, hosted by our founder, Doc Waller (@docwaller) , and founding instructor, Abby Humphries (@abbyhumphries) , is your new WEEKLY must-listen on ambition, wellness, professional careers, relationships, lifestyle choices and more. So, basically...Almost Everything! ;) LYFE At Home is a...
How often does Almost Everything release new episodes?
Almost Everything has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Almost Everything?
You can listen to Almost Everything on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Almost Everything?
Almost Everything is created and hosted by LYFE At Home.
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