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Episode #10: The Ex-Files | Almost Everything episode artwork

Apr 18, 2026 1 hr 26 min

Episode #10: The Ex-Files | Almost Everything

from Almost Everything Hosted by LYFE At Home

In this episode of Almost Everything, Doc Waller and Abby Humphries dive into the "Ex-Files"—the high-stakes social gymnastics of meeting a partner’s former flame. Abby recounts a cringe-worthy yet redemptive encounter at a wedding that leads the duo into a deeper debate on the "Partner Obligation" of transparency when you're in a room with someone from your past. They lean into the show’s "ambitious realism," moving from these personal confessionals to a larger conversation on the "$40 Life Satisfaction Rule". Based on 2026 data, they explore why buying back your time through services like meal prep or cleaning is a superior investment for your mental health compared to buying more "stuff". The banter takes a hilarious turn as they tackle "Dog Culture" on dating apps, questioning when a pet transitions from a companion to an "impediment" in a new relationship. To wrap things up, the "Audience-as-third-host" system brings in a listener question about wedding "Do Not Play" lists, sparking a necessary audit of overplayed reception anthems. Whether you’re looking for a manifestation script to try before bed or just need to feel a little steadier in the "messy middle" of your career and relationships, this episode delivers the perfect blend of chemistry and clarity.

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Episode #10: The Ex-Files | Almost Everything

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This episode is 1 hour and 26 minutes long.

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This episode was published on April 18, 2026.

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