PODCAST · education
Aloha in Mind
by Carissa Burgos
Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient wisdom to modern techniques, each episode delves into the transformative power of mindfulness, offering practical strategies and heartfelt discussions on integrating mindfulness into daily routines. Through insightful conversations with experts and personal anecdotes, we illuminate the path to fostering resilience, compassion, and aloha spirit in ourselves and those around us. Whether you're seeking solace in a chaotic world or eager to enhance your relationships and overall wellness, our podcast provides a sanctuary for nurturing mindfulness and spreading aloha one mindful moment at a time. Tune in, breathe deeply, and let the journey begin!
Episodes
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How to Ditch Your Phone-Based Life
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Howzit! In this episode, we are talking about ways to ditch your phone so you can be more present in all aspects of your life!…
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A Deep Dive into Creativity with Expert in Cognitive Science, Brian Weller
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Howzit! In this episode, we are talking to an expert in cognitive science for education and business, Brian Weller! Join us as…
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Success and Giving Back with CEO, Adrian Zaw
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Howzit! In this episode, we are talking to the CEO of Zaw Studios, Adrian Zaw! Join us as Adrian talks about mindset and keeping…
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Jumpin' Around- Mindfulness & Jumping Rope
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Howzit! In this episode, we are talking about jumping around- literally! By the end of this podcast, you’ll walk away knowing the...
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Connecting with Teens & Ourselves with Ms. Anna
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! In this episode, we are talking to Ms. Anna, high school counselor, as she gives us insight to how to connect with teens and even...
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Why Brain Science Matters
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! In this episode, we are going to take it straight to the source of life-- your brain! . After all, you can’t have mindfulness...
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"Brave Breaths" AKA Deep Mindful Breathing
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Whether you are a parent, educator, or just an individual looking to improve your life, we are so stoked you’re joining us on a...
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Mindfulness Benefits: A Real Superpower
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Whether you are a parent, educator, or just an individual looking to improve your life, we are so stoked you’re joining us on a...
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Dissecting Anxiety with Dr. Iwamoto
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Whether you are a parent, educator, or just an individual looking to improve your life, we are so stoked you’re joining us on a...
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Why Aloha & Mindfulness?
Aloha Fam! Welcome to Aloha in Mind! Each episode, as we embrace the aloha spirit, we will bring you useful information and strategies in connection with mindfulness! Whether you are a parent, educator, or just an individual looking to improve your life, we are so stoked you’re joining us on a...
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ABOUT THIS SHOW
Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient wisdom to modern techniques, each episode delves into the transformative power of mindfulness, offering practical strategies and heartfelt discussions on integrating mindfulness into daily routines. Through insightful conversations with experts and personal anecdotes, we illuminate the path to fostering resilience, compassion, and aloha spirit in ourselves and those around us. Whether you're seeking solace in a chaotic world or eager to enhance your relationships and overall wellness, our podcast provides a sanctuary for nurturing mindfulness and spreading aloha one mindful moment at a time. Tune in, breathe deeply, and let the journey begin!
HOSTED BY
Carissa Burgos
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Frequently Asked Questions
How many episodes does Aloha in Mind have?
Aloha in Mind currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aloha in Mind about?
Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient...
How often does Aloha in Mind release new episodes?
Aloha in Mind has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aloha in Mind?
You can listen to Aloha in Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aloha in Mind?
Aloha in Mind is created and hosted by Carissa Burgos.
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