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Aloka Vihara Forest Monastery: dharma talks and meditation instruction

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Aloka Vihara Forest Monastery: dharma talks and meditation instruction

The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.

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  1. 144

    Ayya Niyyānikā: Body as Teacher: Embodiment of Hindrances with Focus on Investigation of Doubt - Meditation

    (Aloka Vihara Forest Monastery)

  2. 143

    Ayya Santacitta: Practice for a Young Species (Retreat at Spirit Rock)

    (Aloka Vihara Forest Monastery) Guided Meditation on the Four Elements and more ...

  3. 142

    Ayya Santacitta: Upekkha ~ a blessing

    (Aloka Vihara Forest Monastery) Guided Meditation

  4. 141

    Ayya Santacitta: Make the dark night shine

    (Aloka Vihara Forest Monastery) Reflections on anatta

  5. 140

    Ayya Santacitta: Even the most sublime state of mind comes to an end

    (Aloka Vihara Forest Monastery) Guided Meditation

  6. 139

    Ayya Santacitta: The important work of cultivating the mind

    (Aloka Vihara Forest Monastery) Guided Meditation on earth element, unsatifactoriness, compassion & impermanence

  7. 138

    Ayya Santacitta: The Four Brahmavihara & Anicca

    (Aloka Vihara Forest Monastery) Guided Meditation

  8. 137

    Ayya Santacitta: Our bodies are sacred land ~ Elements & Mortality

    (Aloka Vihara Forest Monastery) Talk & Guided Meditation

  9. 136

    Ayya Santacitta: Asubha ~ Permeates our assumptions & opens them up

    (Aloka Vihara Forest Monastery) Guided Meditation

  10. 135

    Ayya Santacitta: Turning upright what had been turned upside down

    (Aloka Vihara Forest Monastery)

  11. 134

    Ayya Santacitta: Taking your seat, relaxing & allowing

    (Aloka Vihara Forest Monastery) Guided Meditation

  12. 133

    Ayya Santacitta: Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience

    (Aloka Vihara Forest Monastery) Talk & Guided Meditation

  13. 132

    Ayya Santacitta: The Six Elements & Emergent Response

    (Aloka Vihara Forest Monastery) Guided Meditation

  14. 131

    Ayya Santacitta: Rejoicing in Community

    (Aloka Vihara Forest Monastery) Guided Meditation

  15. 130

    Ayya Santacitta: What I Learned from Community

    (Aloka Vihara Forest Monastery)

  16. 129

    Ayya Santacitta: Die Sieben Erwachungsfaktoren

    (Aloka Vihara Forest Monastery) Geführte Meditation | Sutta-Erkundungen

  17. 128

    Ayya Santacitta: Die fünf Fähigkeiten (indriya) & Leerheit

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  18. 127

    Ayya Santacitta: Abschluss der Reise in die 37 Qualitäten, die das Erwachen beflügeln

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  19. 126

    Ayya Santacitta: Die fünf Indriya & Karuna

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  20. 125

    Ayya Santacitta: Die 10 Fesseln oder Geistestrübungen stufenweise entfernen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  21. 124

    Ayya Santacitta: Samadhi als Erwachungsfaktor & Metta/Karuna

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  22. 123

    Ayya Santacitta: Samadhi eröffnet Einsicht ~ Rechte Sammlung

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  23. 122

    Ayya Santacitta: Die sieben Erwachungsfaktoren ~ Vertiefen & Erweitern von Erfahrung

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  24. 121

    Ayya Santacitta: Das Dharma antwortet uns durch Lebensumstände ~ Rechte Bemühung & Rechte Achtsamkeit

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  25. 120

    Ayya Santacitta: First Vipallasa

    (Aloka Vihara Forest Monastery) Seeing what is impermanent (anicca) as permanent (nicca).

  26. 119

    Ayya Santacitta: Temporäre Befreiung des Geistes durch Mitgefühl

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  27. 118

    Ayya Santacitta: Eine Einladung unser Leben zu untersuchen ~ Rechtes Handeln & Rechter Lebenserwerb

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  28. 117

    Ayya Anandabodhi: Guided Meditation Day Seven

    (Aloka Vihara Forest Monastery)

  29. 116

    Ayya Anandabodhi: Morning Reflection

    (Aloka Vihara Forest Monastery)

  30. 115

    Ayya Anandabodhi: Kamma and the Four Right Efforts

    (Aloka Vihara Forest Monastery)

  31. 114

    Ayya Santacitta: A Different Perception of Disturbances ~ Face It Full On!

    (Aloka Vihara Forest Monastery) Reflection & Guided Meditation

  32. 113

    Ayya Anandabodhi: Afternoon Guided Meditation Day Five

    (Aloka Vihara Forest Monastery)

  33. 112

    Ayya Anandabodhi: Morning Reflection Day Five

    (Aloka Vihara Forest Monastery)

  34. 111

    Ayya Anandabodhi: The Sparkle of Impermanence

    (Aloka Vihara Forest Monastery)

  35. 110

    Ayya Anandabodhi: Guided Meditation - Cultivating Presence

    (Aloka Vihara Forest Monastery)

  36. 109

    Ayya Santacitta: Do i Want to Grasp or Do i Want to Understand?

    (Aloka Vihara Forest Monastery) Reflection & Guided Meditation

  37. 108

    Ayya Anandabodhi: Guided Meditation Afternoon Day Three

    (Aloka Vihara Forest Monastery)

  38. 107

    Ayya Anandabodhi: Move Towards Freedom

    (Aloka Vihara Forest Monastery)

  39. 106

    Ayya Santacitta: Really Being Here for this Collective Rite of Passage

    (Aloka Vihara Forest Monastery) Reflection & Guided Meditation

  40. 105

    Ayya Anandabodhi: Elements of the Path

    (Aloka Vihara Forest Monastery)

  41. 104

    Ayya Santacitta: Connection, Compassion & Blessings

    (Aloka Vihara Forest Monastery) Guided Meditation | Blaisantkerk, Gent

  42. 103

    Ayya Santacitta: The Four Elements & Non Separation

    (Aloka Vihara Forest Monastery) Guided Meditation | Blaisantkerk, Gent

  43. 102

    Ayya Santacitta: We are Not Separate

    (Aloka Vihara Forest Monastery) Talk & Guided Meditation | Blaisantkerk, Gent

  44. 101

    Ayya Santacitta: Loslassen von falscher Rede

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  45. 100

    Ayya Santacitta: Rede ist ein machtvoller Spiegel unseres Geistes

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  46. 99

    Ayya Santacitta: Impermanence ~ Allowing Ourselves to be Changed by that Truth

    (Aloka Vihara Forest Monastery) Talk & Guided Meditation | Tilorien Monastery

  47. 98

    Ayya Santacitta: Reflection on Dukkha & the Elements

    (Aloka Vihara Forest Monastery) Tilorien Monastery

  48. 97

    Ayya Santacitta: Die vier Vipallasa oder Verzerrungen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Theravada Gruppe Salzburg

  49. 96

    Ayya Santacitta: Die grundlegende Tendenz des Geistes zu konstruieren

    (Aloka Vihara Forest Monastery) Theravada Gruppe Salzburg

  50. 95

    Ayya Santacitta: Begehren erkennen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

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ABOUT THIS SHOW

The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.

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