PODCAST · kids
Alpha Parent
by Yulia Rafailova, Executive Function Coach
Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
Episodes
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Alpha Parent Course: Holly's Transformation
In this short interview, my guest, Holly, shares her biggest takeaways from the Alpha Parent Group Coaching Pilot. We talk about the online course, weekly group coaching sessions, and parent pods. Holly's Testimonial I found that Yulia's course was extremely helpful for me to return to my place…
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Guided Meditation, The Parents Tao Te Ching
The Parent's Tao Te Ching is (in my humble opinion) the most important parenting book ever written. It is also the inspiration for my upcoming Alpha Parent Online Mini Course. This new, 15 minute, guided meditation features a relaxing body scan and several of my favorite readings combined with a...
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QuaranTEEN Ep2 | Transformation, with Jude
I talk to my 16 year old coaching client, Jude, about navigating relationships, academics, ADHD, and the quarantine.
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QuaranTEEN Ep1 | Playing the Game, with Nathan
I talk to my 17 year old coaching client, Nathan, about navigating school, ADHD, and the quarantine.
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Mother's Day, Inner Child Meditation
To all the moms who sacrifice so much for your families, I see you. I hear you. I acknowledge you. I wish you more joy, more peace, more play, and more self-compassion on this Mother's Day and beyond. Here's a gift for you - a meditation to connect you with your inner-child. Written by the...
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The Failure of Modern Schooling | A Conversation with Creativity Guru, Jon Pearson
Jon Pearson has been called an “imagination guru” and a “maestro of creativity.” He combines his skills as artist, writer and speaker to awaken, entertain and inform his audiences whether he’s speaking about humor techniques, visual thinking or storytelling. Jon’s core message is “Imagination…
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Executive Power and Parenting in the Modern Culture
I talk to Political Philosophy Professor, Dr. Nicholas Dungey, about the role of executive function and executive power in the modern Western Culture. Parents will learn how to trade power for influence and how to guide their kids to develop self-awareness and self-governance in the age of...
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When Autism Grows Up - Interview with Coach Lynn C. Davison
Parents, If the thought of your child becoming an independent adult seems like an impossibility right now, please know that that's OK. Raising a differently-wired child means letting go of the traditional roadmap to adulthood and helping your young adult design their unique path toward a…
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A new perspective on parenting with Conscious Parent Coach, Naomi Rodriguez
If you could boil down parenting into one concrete action, what would it be? Join me and Conscious Parent Coach, Naomi Rodriguez, in this conversation about finding your parenting groove.
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Calm your nervous system & heal trauma through breathwork [Interview]
I'm thrilled to bring you this interview with my personal meditation and breathwork coach, Jeannie Kulwin. I can say without hesitation that this is one of the most important conversations I've shared on this podcast. Here's why... Many of us (myself included) go OUT OF OUR WAY not to feel our...
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An Open Letter to Parents
In this episode, I read my Open Letter to Parents about 1) the five symptoms of micromanaging your kid, 2) the negative effects that it causes, 3) the common excuses that keep you stuck, and 4)how you can turn it all around. Read this letter and check out my weekly vlog on...
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Emotionally Unsafe Classroom
In this series, teacher and mom, LaTanya Carter, speaks to me about navigating her kindergartener, 3rd grader, and 8th grader through LAUSD. In this episode we talk about what happens in your child's brain and body in an emotionally unsafe classroom as well as how to reframe your child's negative...
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Summer to Fall Transitions
In this series, teacher and mom, LaTanya Carter, speaks to me about navigating her kindergartener, 3rd grader, and 8th grader through LAUSD. In this episode we discuss the transition from summer to the fall school semester and expecting the unexpected.
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NO SHAME Parenting
In this podcast my friend, math professor, and mother of seven, LaTanya Carter, shares her insights about parenting seven completely different individuals, and the importance of freedom in her home. Quotes from our conversation: "I became combative, because I didn't want the opposition, so I was...
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Does your Child have GRIT?
In today's podcast: I speak to math professor and mom of seven kids, LaTanya Carter, about identity, grit, and navigating the dysfunctional public school system. P.S. Like this podcast? Thank you! Please share it to help me reach more parents. Quotes from our conversation: "It never shows up on…
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ABOUT THIS SHOW
Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
HOSTED BY
Yulia Rafailova, Executive Function Coach
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Frequently Asked Questions
How many episodes does Alpha Parent have?
Alpha Parent currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Alpha Parent about?
Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want...
How often does Alpha Parent release new episodes?
Alpha Parent has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Alpha Parent?
You can listen to Alpha Parent on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Alpha Parent?
Alpha Parent is created and hosted by Yulia Rafailova, Executive Function Coach.
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