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Alpha Waves Podcast

by Alpha Waves

Bi-weekly podcast hosted by Kam & Darren, with a focus on self help, well-being, wellness and empowerment; our mission is to uplift and guide others through sharing our life experiences in the hope of being a relatable voice of reason.

Publisher-supplied feed metadata · PodParley refreshed Apr 7, 2026 · Source feed

Episodes

  1. alphawaves podcast Season4 - ep 69 - solo secret

    Alphawaves Podcast episode 69 - Solo secrets Darren & Kam are back with another insightful conversation, this episode is about doing things without sharing & is it healthy to have secret pleasures. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you...

  2. alphawaves podcast Season4 - ep 68 - Handling Competition

    Alphawaves Podcast episode 68 - Handling Competition Darren & Kam are back with another insightful conversation, this episode is about dealing with different forms of competition & how to deal with competition. Get in touch with Alphawaves on instagram @alphawaves_ and send us any...

  3. alphawaves podcast Season4 - ep 67 - Celebrity influence

    Alphawaves Podcast episode 67 - Celebrity Influence Darren & Kam are back with another insightful conversation covering celebrity influence, how far do you take inspiration & has becoming a celebrity from internet changed the mindset Get in touch with Alphawaves on instagram @alphawaves_ and send...

  4. alphawaves podcast Season4 - ep 66 - Parental rights

    Alphawaves Podcast episode 66 - Parental Rights Darren & Kam are back with a strong discussion about parental rights, do parents have a right to expect certain things of their children, the impact of the expectations and is it a bad case of entitlement plus more Get in touch with Alphawaves on...

  5. Alphawaves Podcast Episode 65 Souless City

    Alphawaves podcast, the podcast of wellness & Culture Join us inan episode where Darren & Kam discuss if Londons become souless, whats changed and also discuss holding people to high regards Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would...

  6. Alphawaves Podcast Season3 - Ep 64 - Guidance in religion?

    Alphawaves podcast, the podcast of wellness & Culture Join Darren & Kam in an episode where they discuss guidance, seeking guidance outside of religion, the time to find religion plus more Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would…

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  7. Alphawaves Podcast Season3 - Ep 63 - Assumptions, Assumptions

    Join Darren & Kam in an episode where they discuss assumptions, an account from a bully & more. Are assumptions responsible for family divides, conflict & stereotypes. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on. Join…

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  8. Alphawaves Podcast Season3 - Ep 62 - Rebuilding Confidence - 16:06:2024, 07.37

    Join Darren & Kam in an episode where they discuss rebuilding confidence. Kam opens up about her recent testing times and how she plans on dealing with it & the guys discuss ways of rebuilding confidence. Get in touch with Alphawaves on instagram @alphawaves_ and send us any...

  9. Alphawaves Podcast Season3 - Ep 61 - Living to society standards?

    Join Darren & Kam in an episode where they discuss society standards, how London has changed and who were living for. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on. Join the conversation and follow the Tik Tok: alphawaves...

  10. Alphawaves Podcast Season3 - Ep 60 - Overthinking, Walking Your Own Journey

    Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of Overthinking & how it can impact your life. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on. Join the...

  11. Alphawaves Podcast Season3 - Ep 59 - What's your Attachment Style?

    Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of attachment styles, the different types and which should work together . Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would...

  12. Alphawaves Podcast - Ep 58 - Keeping Content Creation Private, The Game Of Life & Sensitive Society

    Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of the game of life, with tips on playing the game not letting it play you & cover sensitivity in this society . Get in touch with Alphawaves on instagram @alphawaves_ and send us…

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  13. Alphawaves Podcast Season3 - Ep 57 - Support

    Join Darren & Kam in an episode where they discuss the topic of support, how much support you need, support systems, supporting yourself plus more. There is a dilemma to end the show plus wellness tip of the week. Get in touch with Alphawaves on instagram @alphawaves_ and send us any...

  14. Alphawaves Podcast Season3 - Ep 56 - Over Exposure Ft August Twelfth

    Alphawaves Podcast episode 56 - Over Exposure ft August Twelfth Join Alphawaves in a Kam lead episode (as Darren is sick) where she is joined by artist/producer August Twelfth as they discuss over exposure in this era. Is too much being shared, is it ever beneficial? Join the discussion, Get in...

  15. Alphawaves Podcast Season3 - Ep 55 - Discipline Ft Janelle (Soulful Success Podcast)

    Alphawaves Podcast - Ep 55 - Discipline Ft Janelle (Soul Success Podcast) Alphawaves are back after the end of year break with an episode focusing in on discipline featuring Janelle from the soul success podcast who shares her personal encounters with discipline alongside your hosts Darren & Kam...

  16. Alphawaves Podcast Season3 - Ep 54 - The Big Ascension Ft Jebonair

    Alphawaves Podcast episode 54 - The big Ascension ft Jebonair *Stream our guests Jebonairs brand new E.P - Ascension on all digital platforms now* Join Darren & Kam in an episode where they are joined by artist Jebonair as they discuss growth & ascension after an eventful year. Jebonair dives…

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  17. Alphawaves Podcast Season3 - Ep 53 - Colleagues And Friends

    Alphawaves Podcast episode 53 - Colleagues and friends Join Darren & Kam in an episode where they pose the ever present question of are your colleagues ever really your friends? Join the discussion as they cover how much of a friend you should be, the crossover plus more. Get in touch with...

  18. Alphawaves Podcast Season3 - Ep 52 - Body Consciousness

    Alphawaves Podcast Season 4 - Ep 52 - Body Consciousness Join Darren & Kam in an episode where they deep dive into the subject of body awareness & Consciousness, exploring how in touch we are with what our bodys telling us, the benfits behind fuelling it correctly and the dangers of not being...

  19. Alphawaves Podcast Season 4 - Ep 51 - Minimalism

    Alphawaves Podcast Season 4 - Ep 51 - minimalism Join Darren & Kam in an episode where they discuss what minimalism is and how it can be a catalyst for a positive life. They touch on the impact and personal changes to living a minimalist life. Get in touch with Alphawaves on instagram…

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  20. Alphawaves Podcast Season3 - Ep 50 - Ready To Love -

    Alphawaves Podcast Season3 - Ep 50 - Ready To Love Join Darren & Kam in their 50th Episode of the podcast where they discuss being ready to love, the plans, steps, changes and tricky points of being ready to love. Get in touch with Alphawaves on instagram @alphawaves_ and send us any...

  21. Alphawaves Podcast Season3 - Ep 49 - Enter The Villain Era

    Alphawaves Podcsat episode 49 - Enter the villain era Join Kam & Darren in a catch up episode where they discuss what it looks like being in a villain era, the misconceptions behind it and the tik tok culture behind buzz phrases. Get in touch with Alphawaves on instagram @alphawaves_ and send us...

  22. Alphawaves Podcast Season3 - Ep 48 - A Friendly Occasion

    Join Kam & Darren in a catch up episode where they discuss whats been happening recently in their respective lives & answer some random questions about subjects such as wealth, solo living plus more. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues…

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  23. Alphawaves Podcast Season3 - Ep 47 - Escapism

    Alphawaves Podcast Season3 - Ep 47 - Escapism Join Darren & Kam in an episode where the focus is on escapism, what each do for it, why its needed, the dangers and dark side of it (trigger warning applied) plus more. Get in touch with Alphawaves on instagram @alphawaves_ and send us any...

  24. Alphawaves Podcast Season3 - Ep 46 - A.I (Alien Intelligence) Ft Rich

    Alphawaves Podcast Season3 - Ep 46 - A.I (Alien Intelligence) featuring Rich (RSJ) Join Alphawaves in an episode featuring friend of the pod Rich discussing the land of the unknown, aliens, the rise of A.I in technology and what the future holds. Get in touch with Alphawaves on instagram...

  25. Alphawaves Podcast Season3 - Ep 45 - Taking Risks

    Alphawaves Podcast Season3 - Ep 45 - Taking Risks Join Alphawaves in an episode discussing taking risks, the benefits and pitfalls, alongside the usual personal accounts the weeks topics. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would…

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  26. Alphawaves Podcast Season3 - Ep 44 - Beauty In The Busy Season (Collaboration with Happiness Camp)

    This episode is in collaboration with Happiness Camp. Join Alphawaves in a episode about managing the busy periods of life and finding the beauty within. In an episode filled with take aways and talking points Darren & Kam touch on the impact of a busy period both physically and mentally whilst...

  27. Alphawaves Podcast Season3 - Ep 43 - Finding Happiness (In collaboration with happiness Camp)

    Alphawaves Podcast Season 3 - Ep 43 - Finding Happiness This episode is in collaboration with happiness Camp. Join Alphawaves in a episode about discovering your personal happiness, creating vs finding happiness & what it takes to maintain it plus more. aves Podcast Season3 - Ep 42 - Personal...

  28. Alphawaves Podcast Season3 - Ep 42 - Personal Development

    Alphawaves Podcast Season3 - Ep 42 - Personal Development This episode is in collaboration with the Happiness Camp Join The alphas Kam & Darren in an insightful episode on personal development. How to improve yourself in various aspects of life, be that work, mentally, career plus more. Follow...

  29. Alphawaves Podcast Season 3 - Ep 41 - Your Network Is Your Net Worth

    Join the alphas Darren & Kam in an episode where the topic of networking is explored, its importance, the do's & dont's and tips on networking plus more. Follow Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on. Follow the tik tok: alphawaves...

  30. Alphawaves Podcast Season3 - Ep 40 - Quitting Habits -

    Alphawaves Podcast Episode 40 - Quitting Habits Join Darren & Kam in an episode full of hard hitting truths, laughter & deep moments as alphawaves covers the principles of quitting habits as well as the possibilities of forming new habits. Join the conversation by leaving comments & follow...

  31. Alphawaves podcast: Episode 39 - Deserving your blessings

    Join the Alphawaves in an off the cuff episode as Darren & Kam share some insight on releasing work in the creative field, the commitment levels and how to deal with receiving exactly what you hoped for. As always Follow Alphawaves on instagram @alphawaves_ and send us any…

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  32. Alphawaves Podcast Season3 - Ep 37 - Honesty

    Alphawaves Podcast Episode 37 - Honesty Join your alpha's Darren & Kam in an episode exploring the process of internal honesty. The hosts touch on the importance of being honesty with yourself, the effects and the process. They also run through a listeners submitted scenario on honesty in an…

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  33. Alphawaves Podcast Season3 - Ep 36 - Seasons & Cycles

    Thank you for your patience and continued support, Alphawaves are back with a new season! In this weeks episode Darren & Kam look into the cycles & seasons in life and why understanding which point of life you are in is so important. As always Follow Alphawaves on instagram @alphawaves_ and send…

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  34. Alphawaves Podcast Ep 35 - Moving On Up -

    Alphawaves Podcast episode 35 - Moving on up Join Darren & Kam as they close the season looking forward to what the year ahead holds and how best to move on from different situations in life. Join the discussion let us know where your answers lie! Follow the team on social media tik tok &…

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  35. (XMAS SPECIAL) Alphawaves Podcast Ep 34 - A Very Merry Episode

    Merry Christmas!! Join Alphawaves hosts Darren & Kam in a light hearted, fun filled, alcohol fuelled episode xmas special where they go back & forth with hypotheticals & scenarios that'll you will find hard to choose & believe. Join the discussion let us know where your answers lie! Follow the…

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  36. Alphawaves Podcast Ep 33 - Curiosity Killed The Cat, but satisfaction brought it back

    Alphawaves Podcast Ep 33 - Curiosity Killed The Cat, but satisfaction brought it back. Join Darren & Kam in a fun episode tackling the topic of curiosity, are you a curious person in all aspects of your life, whats the line between curiosity & suspicion & most importantly did you know there was...

  37. Alphawaves Podcast Ep 32 - Inner Voice

    Alphawaves Podcast Ep 32 - Inner - Voice Join Darren & Kam in another episode as they look into the power of your inner voice. Follow the team on social media tik tok & instagram - @alphawaves_ & use the hashtag #alphawavespod Send through any topics, dilemmas and join the conversation.

  38. Alphawaves Podcast Ep 31 - Burnout

    Alphawaves Podcast Episode 31: Burnout Join the Alpha's Darren & Kam as they dive into the topic of burnout. Have you ever felt you're doing too much and burnt out? Do you recognise the signs of a burn out. Darren & Kam share stories and their personal tips on overcoming burn out in another fun...

  39. Alphawaves Podcast Ep 30 - Imposter Syndrome

    Join Alphawaves in an interesting conversation around Imposter syndrome where the Alphas Darren & Kam discuss facts and share stories on the subject. Follow the team on social media tik tok & instagram - @alphawaves_ & use the hashtag #alphawavespod Send through any topics, dilemmas and join the...

  40. Alphawaves Podcast Ep 29 - Unwanted Attention

    Alphawaves Podcast Ep 29 - Unwanted Attention Join the Alphas Darren & Kam in a fun filled episode discussing receiving unwanted attention. Why does the attention often come from people you have no interest in? Listen in on various stories from both and bunch of hypotheticals plus more Add to the...

  41. Alphawaves Podcast Ep 28- Commitment Issues

    Alphawaves Podcast Episode 28 Commitment issues Join the alpha's as they discuss what it means to be committed. Darren & Kam share experiences of how they deal with uncommitted people, their own commitment plus more. Add to the conversation using the hashtag #alphawavespod & follow the team on...

  42. Alphawaves Podacst Ep 27- Accountability

    Alphawaves Podcast Episode 27 - Accountability Join the alpha's Darren & Kam as they discuss taking accountability, the lack of accountability in todays society and the various aspects behind it. Follow the team on social media @alphawaves_ & use the hashtag #alphawavespod Send through any…

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  43. Alphawaves Podcast Ep 26 - Loyal To A Fault

    Alphawaves podcast episode 26 - Loyal to a fault Can you be too loyal? Join Darren & Kam in a deep dive about loyalty as they discuss the benefits & conflicts of interest with being loyal, being too loyal and dealing with un-loyal people plus more in a hypothetical filled episode. Follow the team...

  44. Alphawaves Podacst Ep 25 - A Word Of Advice

    Join the Alphawave team Darren & Kam in an episode diving into the art of giving advice, the best/worse advice given & received and all the elements of giving advice.

  45. Alphawaves Podcast Ep 24 - Women Empowered Ft Sadia

    Alphawaves episode Episode 24: Woman empowerment ft Sadia Follow the team on social media @alphawaves_ & use the hashtag #alphawavespod Send through any topics, dilemmas and join the conversation.

  46. Alphawaves Podcast Ep 23 - Hierarchies

    Alphawaves podcast episode 23 - Hierarchies Are Hierarchies needed in todays society or do they hold people back? Join the alphas in an interesting deep dive on the topic of hierarchy and the individual impact it has made on their current life and outlook going forwards. Add to the convo using…

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  47. Alphawaves Podcast Ep 22 - Toxic relations ft Tiamarie Ashanti

    Alphawaves Episode 22 - Toxic Relations ft Tiamarie Ashanti Join us with special guest @Tiamarieashanti as we discuss how toxic relationships, friendships, work places & environments have become so prominent in todays society. Gain an insight into the world of Tia and your hosts Darren and Kam as...

  48. Alphawaves Podcast Ep 21 - Legacy Ft Adrian

    Alphawaves podcast episode 21 - Legacy ft Adrian Join the Alpha's Darren & Kam in a thoughtful episode with special guest Adrian as they dive into legacy building, family patterns, generational trauma plus more. Let us know what you're thoughts on Legacy's and what you actively see as the legacy...

  49. Alphawaves Podcast Ep 20 - Representation

    Alphawaves Podcast Ep 20 - Representation Join Kam & Darren in an episode covering the importance of representation in various aspects of life, work, media & the impact it can have on the way we look at life. The Alpha's explore good & bad representation as well as the issues with token...

  50. Alphawaves Podacst Ep 19.5 (mini Ep) - Preparation

    A mini episode of the Alphawaves podcast as host Darren speaks about preparation and how staying prepared can assist you in life's challenges. Co-host Kam is missing from this weeks but regular podding will be back for the next episode. Join the conversation and let us know your thought son...

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ABOUT THIS SHOW

Bi-weekly podcast hosted by Kam & Darren, with a focus on self help, well-being, wellness and empowerment; our mission is to uplift and guide others through sharing our life experiences in the hope of being a relatable voice of reason.

HOSTED BY

Alpha Waves

Produced by Alpha Waves Podcast

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Frequently Asked Questions

How many episodes does Alpha Waves Podcast have?

Alpha Waves Podcast currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Alpha Waves Podcast about?

Bi-weekly podcast hosted by Kam & Darren, with a focus on self help, well-being, wellness and empowerment; our mission is to uplift and guide others through sharing our life experiences in the hope of being a relatable voice of reason.

How often does Alpha Waves Podcast release new episodes?

Alpha Waves Podcast has 68 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Alpha Waves Podcast?

You can listen to Alpha Waves Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Alpha Waves Podcast?

Alpha Waves Podcast is created and hosted by Alpha Waves.
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