PODCAST · education
Ambr Talks
by Christelle Ambr
Real, raw, and unfiltered conversations with "strangers" turned messengers. Every episode dives into the unexpected, where small moments lead to big insights. Step out of your comfort zone, open your mind, and discover the power of connection.✨Become a Paid Subscriber: https://anchor.fm/ambrtalks/subscribe
Episodes
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Healing Through Ayurveda: A Personal Journey
In this episode of Ambr Talks, Ambr engages with Martyna, an Ayurvedic practitioner, to explore the profound impact of Ayurveda on personal health and wellness. They discuss Martyna's journey through chronic health issues, the concept of soul work, and the holistic principles of Ayurveda. The...
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The Power of Adaptability and Social Skills
In this engaging conversation, Ambr and Viktoria explore the themes of connection, adaptability, and authenticity in relationships. They discuss the importance of overcoming insecurities, the value of skills over physical appearance, and the need for collaboration among women rather than...
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Empowering Women Through Sovereignty
In this spontaneous episode of Ambr Talks, Ambr and her mentor Natasha explore themes of women's empowerment, sovereignty, and the journey to personal power. They discuss the importance of leading one's own life, the power of micro habits, and the significance of compassion in personal growth....
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Finding The Masculine/Feminine Balance in Life's Journey
In this episode, Ambr and Elizabeth Ramirez explore deep themes of spirituality, personal growth, and the balance between the masculine and feminine energies. They discuss Elizabeth's transformative journey from a corporate consultant to embracing her spiritual path, the importance of…
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Navigating Emotions and Mental Health With and After PTSD
In this episode, Ambr and Thomas Craig reconnect and explore deep themes of trauma bonding, personal growth, and the importance of acceptance and compassion in navigating life's challenges. They discuss the complexities of guilt, the impact of past experiences, and the journey of parenthood,...
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The Journey of Self-Healing through Functional Medicine
In this engaging conversation, Ambr and Avery Leigh explore the transformative journey of health and wellness through the lens of functional medicine. They discuss the importance of mindset, the power of self-healing, and the balance between Western and holistic approaches to health. Avery shares...
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Healing Journeys: From Nursing to Spirituality
In this episode of Ambr Talks, Ambr and Michelle explore the journey of healing, energy work, and spirituality. Michelle shares her transition from a traditional nursing career to holistic healing, discussing her experiences with chakras, energy work, and the importance of intention. They delve...
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From Nomad to Self-Discovery: Jacquie's Journey
In this enlightening conversation, Ambr and Jacquie explore Jacquie's transformative journey from her early life in Vancouver to her experiences as a nomad, her struggles with relationships, addiction, and the profound impact of Ayahuasca on her self-discovery. They delve into themes of ego…
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The Law of Detachment
In this episode of Ambr Talks, Ambr delves into the Law of Detachment, a principle that emphasizes the importance of letting go of attachment to outcomes in order to manifest desires. Drawing insights from Deepak Chopra's teachings, she explains how detachment allows for the freedom to explore...
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Digital Health
A bit of a rant at times but can we just bring it back to basics and wake the f*ck up? Love you all. ✨ Connect + Go Deeper → Follow me on Instagram: www.instagram.com/christelle.ambr→ Join The Wellnest – my monthly recalibration space for nervous system healing, polarity work, and emotional…
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43: The Power of Emotional Healing - Erick
In this episode of Ambr Talks, Ambr connects with Erick, a childhood brain aneurysm survivor and emotional healing coach. They discuss the importance of understanding low vibration emotions, the balance of masculine and feminine energies, and the impact of trauma on identity. Erick shares his 12...
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42: Turning A Plane Crash Into An Opportunity For Growth - Thomas Craig, Sick Burn Podcast
In this episode of Ambr Talks, Ambr connects with Thomas, a plane crash survivor and burn survivor, who shares his incredible journey from Hawaii to becoming a commercial pilot. After a life-altering accident, Thomas discusses his recovery, the importance of resilience, and how he found purpose…
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40: Navigating the Journey of Eating Disorders - Kendra ft Aldric
In this episode of Ambr Talks, I engage in a heartfelt conversation with guests Kendra and Aldric about their personal journeys with eating disorders and disordered eating. We explore themes of self-love, mindfulness, and the importance of community support in the healing process. The discussion...
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#39 - The Wounded Healer: Insights from Dr. Suresh Joseph
In this episode of Ambr Talks, Dr. Suresh Joseph shares his journey as a clinical director of a trauma-centric addiction facility in Sydney. He reflects on the concept of the 'Wounded Healer,' discussing how personal trauma and addiction have shaped his professional path. The conversation delves...
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#38 Bianca - Consciousness & Narcissism
Bianca Caruana is a writer, advocate, and mystic whose work inspires individuals to connect deeply with their true selves. As the author of Soul Truth, Bianca combines her passion for storytelling and mentoring to guide others in uncovering their authenticity and living a life aligned with their...
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#37 Julia - Energy Management
AMBR TALKS IS BACK! After a bit of a break I have resumed podcasting. Deep dive with Julia, holistic coach, and I as we explore topics around energy, boundaries, consciousness, and recent insights we both had. 📩Contact Julia: [email protected] • Work With Me:...
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#36 Efrain: Mexico, Colombia, The Cholula Afterparty in 2020, Using Your Gifts, & More - the wellnest #2, Medellin
Took me almost a year to upload this - sorry! Had to put the podcast in the backend for a bit. Efrain is one of the founders of @mextalki , an easy way to learn Spanish. We did a video for his Youtube channel that you can find here (What not to do if you party in Mexico). He was a guest at the...
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#35 Ryan C, Ryan S, Eero: Society Has Created Men We Cannot Respect - the wellnest #1, Medellin
I was having lunch with Ryan and we came about the topic of men, masculinity, and what that's turned into over the years.. the idea of how society has created men we cannot respect came to the table and we decided to podcast on it. We we're joined by Ryan, with whom we had gone paragliding with a...
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#34 Rob: Being a Master of Your Own Life - the wellnest, Medellin
The day I got evicted from this beautiful house we're in.... I had no idea that it was to then expand into a 10 bedroom mansion. Join Rob, a rapper from Atlanta, with whom I connected here at the wellnest through mutual friends, and I as we simply discuss personal and spiritual development. Life…
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#33 Ayahuasca, Justin & Jay : Integration in Guatape
I visited Mother Ayahuasca again during a full week retreat 19-24th of June (episode being edited on that experience). There, I met (or more like reconnected with two brother): Justin and Jay. They then invited me to integrate in Guatape with them, which is what I did, and this podcast was born....
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#31 Lee, Kristen, Ricardo: Our avatars, Ascension of humanity, Tulum, Breathwork, & everything in between - the wellnest, medellin
A LOT has happened since my last episode... I'm now living in Medellin, opened up my own company, and running the wellnest. I guess meeting Mother Ayahuasca really did change my life. So on that note, I have decided to get back into Ambr Talks, and I'm kicking off the podcast's thirties with a...
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#30 Thomas pt.2 : Our Ayahuasca Experience - Medellin
The full unpacking of the Ayahuasca Ceremony we did on the 10th of March 2023. Something super strange happens at the end of the podcast.... and we caught it on tape (for those who've listened: we left my place and I never returned to that space again). The ceremony was done at Dome Kuraca in...
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#29 Thomas pt.1 : Unpacking Our Connection At My First Ayahuasca Ceremony.. - Medellin
Join Thomas as I as we unpack, process, and learn about each other following an Ayahuasca Ceremony we did on the 10th of March 2023. The synchronicities that happened following the Ceremony were surreal, and in this episode we're simply learning about one another (you'll hear my life story…
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#28 Samantha: CEO & Founder of The Self Club, the Importance of Healing - Medellin
What an honour it was to connect with Samantha, the founder of The Self Club. After attending her Be.Play.Love event here in Medellin, I felt the calling to record this podcast and get to know her more. Be sure to follow her here and connect with her as well. Things I do The Wellness Project...
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#27 Winnie: Unpacking Having Met in a Past Life - Medellin
One of those connections where you just know you've seen/met them before. Winnie and I met at an event in Medellin called Be.Play.Love. We connected instantly, and I couldn't leave Medellin without recording a podcast with her. Things I do The Wellness Hostel Project Get in contact Support my...
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My first Ayahuasca Ceremony - fresh thoughts having just come back from it
Documenting fresh thoughts/feelings upon returning from my first Ayahuasca Ceremony in Medellin, on the 10th of March 2023. What an experience. Namaste. Things I do The Wellness Hostel Project Get in contact Support my endeavours
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#26 Ambr: Mother Cacao, My Mother, My Mission & Reconnecting with the Sacred Feminine - Medellin
8th of March 2023: Happy Woman's Day. Another powerful day on my healing journey: a daily check in + 6 questions to reconnect with your Feminine. Thank you for following and supporting my journey; I am currently off IG & FB but can be reached via Whatsapp or email. Namaste. Things I do The…
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#25 Ambr: Full Moon in Virgo Energies - documenting today, post Woman's Circle & Cacao Ceremony - Medellin
Today, 7th of March 2023, has been insanely powerful. Things shifted at such a high speed, and it was a beautiful way to process and end the day with a woman's circle and cacao ceremony. Feeling Mother Cacao working her way through my body, I got a download to record my journey here (since I...
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#24 Ash: Stress, Anxiety & How to Move into Your Higher Self - Medellin, Colombia
This is my first podcast recorded in Colombia. Join Ash and I as we discuss stress, anxiety, warnings signs of when it gets "too much" and how to navigate out of the discomfort and pain, into the light. Ash is someone I met in Medellin and vibed with instantly. He kindly hosted me for a night…
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#23 Janeen: Processing Our Soul Connection - Bocas del Toro, Panama
I don't even know how to title these anymore. Janeen was traveling with Carlos (previous episode) when we met and we hit it off from the start. The connections I had with her and Gaby in Bocas del Toro were indescribable. I spent hours talking to Janeen, and we never saw a minute go by. We...
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#21 Gaby pt.2: Portal Kids, Tantra, Witches, Sexuality, the Sisterhood, Masculine/Feminine Essences & so much more - Bocas del Toro, Panama
Welcome back - part 2 ! This episode is also filled with golden nuggets, so stay open-minded, listen up, and grab a pen and paper. Oh and buckle up again.. we're going even deeper this time. Namaste. Connect with Gaby Things I do The Wellness Hostel Project Get in contact Support my endeavours...
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#20 Gaby pt.1: Consciousness, God, Manifestation, Ayahuasca, All & Nothing - Bocas del Toro, Panama
Buckle up cause we are traveling to different dimensions in this podcast.. and this is only part 1. Namaste. Connect with Gaby Things I do The Wellness Hostel Project Get in contact Support my endeavours Recorded on 22.02.23
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#19 Quentin: Our Connection, Masculine/Feminine Energy, Personal Development - Madrid
What if we’ve already died and all of this is just a bonus, what if this is paradise? What if there is no journey. What if this IS the destination, because the journey was already completed? This is another step in the direction of continuously getting out of my comfort zone, of being vulnerable,...
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#18 Nat: Couchsurfing, & some crazy f*cking stories from living in Russia - Malta
Nat(haniel) was my second host in Malta. Having lived here for 8 years, staying with him was a great experience! But what was even more interesting was some of his travel and life stories... especially from his times in Russia. Guns, kidnapping, alcohol, aunts.. you name it, tune in for an...
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#17 Karen: Faith, Travel, Trusting, Letting go and letting God - Malta
Karen was my first Couchsurfing host here in Malta. She is in her early thirties, from Colombia, has been here for 7 months and learnt English in 6 months. We instantly connected and I found out that she too lives her life with a deep-rooted faith in God (or Higher Power, Universe, Nature…
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#16 - A Thesis on Temazcal, Raising Consciousness, Judgement & Time - Athens
This was my last podcast recorded in Athens, with one of my Couchsurfing hosts: Theo. There was a mad synchronicity that happened - I had reached out to him thinking he was in a different part of Greece, to see if I could stay there for a few days. He responded saying he was actually in Athens…
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#15 - Sober at 16, PHD at 23.. an Extraordinary Woman. What's your excuse? - Athens
R and I met in Manchester in 2021. We didn't hang out for long but the connection was instant, and have been friends ever since. We speak almost everyday and she recently came to visit me in Athens, where we decided to record this podcast. Join us as we speak about sobriety, recovery, resilience,...
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#14 - Xmas Eve Dinner, Babysitting, Balance, & that Nomadic Lifestyle - Athens
This is a bit of a different podcast as I went for Christmas Eve dinner at the couple's for who I babysit for, and we ended up recording a podcast! Join us as we talk about a whole lot of topics primarily around balance, travel, and finding peace within yourself. On this topic, if you're reading...
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#13 - My first Ecstatic Dance! - Athens
Ever been to an ecstatic dance? What even is an ecstatic dance? Tune in to this episode as Carlos and I debrief on fresh thoughts/feelings/emotions about our first ecstatic dance. PS... it was AMAZING! For more info and other dances in Greece:...
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#12 - 3 Kids of Divorced Parents Eating Baklava, Drinking Tea, & Talking about Life - Athens
Dive into a little afternoon spent with 2 of my Couchsurfers here in Athens. We're sitting on my carpet, eating baklava and drinking tea, and went with the topic of all 3 of us being from divorced parents. Of course, that's not where we ended up - check the timestamps for the topics. That day was...
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#11 My Full Life Story - Part 1
This is a bit of a different type of episode.. one of my recent Couchsurfers straight up asked me a very deep question from the moment she got to my place, and I just knew it was going to be a conversation to record… and share. So here it is, I am about to publicly share my full life story (this…
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#10 Solo Female Backpacking right after High School - Athens
In this episode, one of my youngest Couchsurfers so far, and I talk about bucket lists, traveling, life, planning and goals. We have the craziest story.. I thought she looked familiar when I first saw her. Welcome to episode 10 :) Intro Helene 6:20 Bucket lists 12:53 Where would you like to see...
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#9 BDAY SPECIAL - Recap on 27, lessons, and goals for 28
I get real vulnerable in this episode.. If you're ready to hear me cry - hear the good, the bad and the ugly, then listen on. I recap on the past birth year - celebrating my 27th birthday in Estonia, after the whole Mexico/Central America trip until today (living in Athens), the lessons i've...
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#8 What it was like volunteering at the Polish border - Athens
In this episode, one of my Couchsurfers, Reda, and I discuss his few months volunteering at the Polish border. Intro 1:57 2:20 Volunteering at the Polish border 3:49 Reserving a full hostel… but that still wasn’t close to enough 5:15 Harsh weather conditions 7:10 A typical day there 8:07 How to...
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#7 An Artist in Recovery - Athens
Intro 1:37 Halid intro 6:37 Halid’s story 12:45 Entering recovery 14:33 The key: acceptance 16:45 Processing fears 19:08 Lightbulb moments 20:00 “I thought I was the center of the universe” 22:21 Art as the ultimate therapy - “it should have no boundaries” 27:59 Every story (piece of art) has a...
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#6 My first ever Couchsurfer also quit everything to travel the world..by motorbike - Athens
In this very special episode, I interview my first ever Couchsurfer (meaning the first person I've hosted) who also quit everything to travel.. the only difference is that he's doing it by motorbike and started his journey with a 30h boat ride from Cyprus to Athens! Timestamps: Intro 4:33 Costas…
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#5 Daily Non Negotiable Habits - Paris
In this fifth episode, Brock and I discuss how daily non-negotiable habits will change your life. You want results? You got to work for it, and daily habits are the blueprint that will take you from Idea --> Results. Timestamps Intro 2:03 Wes Watson as one of our role models 2:30 Brock & Wes 3:13...
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#4 Time is Magic - Paris
Welcome back! In this shorter episode my guest Mina, owner of MyFrenchPA/entrepreneur/single mother/friend/woman/child of God, and I embark on a totally impromptu discussion on... time, and living in the present moment. Do you agree with her 3 tips on how to live in the present? Have you ever...
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#3 Couchsurfing as a member of the LGBTQI+ community, and as a woman - Stuttgart
Join Chancy, my Couchsurfing host in Stuttgart, and I, as we discuss our CS experiences. We touch upon quite a few topics and some can be triggering - please check the timestamps before listening/watching. Timestamps: 2:52 Intro Chancy 4:10 Intro CS experiences 5:45 What is a “sketchy profile”…
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#2 Fitness & Recovery - Munich
Welcome back to my podcast, so far named "Ambr Talks". In this second episode, my guest and I talk about fitness and recovery. DISCLAIMER: "Going into too much details without context is a recipe for misunderstanding" - J. Which means... listen to the whole podcast in its entirety - don't take...
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ABOUT THIS SHOW
Real, raw, and unfiltered conversations with "strangers" turned messengers. Every episode dives into the unexpected, where small moments lead to big insights. Step out of your comfort zone, open your mind, and discover the power of connection.✨Become a Paid Subscriber: https://anchor.fm/ambrtalks/subscribe
HOSTED BY
Christelle Ambr
CATEGORIES
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