PODCAST · education
AMIGOSdAMIGOS
by Abigail Nadie
I'm a friend of a friend just like you. This is why I love seeing the world with a Mediation lens. My only ingredients are self acceptance, mindfulness & empathy. I'm going to positively discuss what's going on day to day to help view our consistently bully-esque dark, gloomy world from a more optimistic lens. I'm here to help break down tough daily situations with a positive perspective to find solutions quicker and maintain your soul healthy +holding myself accountable!Follow & Say Hi (or be a guest!)Tiktok @amigosdamigosEmail: [email protected] | Text: 602-571-5561
Episodes
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Perfección y nutrición Spanglish
Perfección y nutrición Spanglish
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Celia Cruz Dolly Parton- INSPIRING QUEENS - My new season is for women rebuilding themselves
Embracing Independence & Community: Lessons from Celia Cruz🎙️ New Season Highlight In this episode, Abi Perez explores independence, creativity, spirituality, women’s empowerment, and the power of community—while honoring one of her biggest inspirations: Celia Cruz. From psychology and mythology...
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balance emocional
what's balance for you? Español 😘 @ArteDeAbi on Instagram
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Zzzzzz sleep with intention | zzzzz descansa con intención
Zzzzzz sleep with intention | zzzzz descansa con intención Duerme y dejé todo ir al obscuro del cielo y confía que mañana es un regalo. Sonidos y recommendation en YouTube de este canal bonito @TheLucidMysticsSleepMusic Check them out for amazing healing sounds🥰✨
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4th of July 2024 reflections on having good intentions vs iffy results
4th of July 2024 reflections on having good intentions vs iffy results
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Sesame Street to Botox and History of Mother Nature telling me it's her mother's day this year
Mother Earths mother day gift from me to her ✨
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Rest, burnout & birds
Cava in Tempe healthy food 🥑
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Water
Water
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POV: Heading to cloudcoveredstreets. org Arizona To help the homeless in my comm
Posting this while I'm here there's so many beautiful people under harsh circumstances - stay loving y'all POV: Heading to cloudcoveredstreets. org Arizona To help the homeless in my comm
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Dark comedy: Christian Orphan
Entering into a phase where I can laugh at the wild sadness has been healing me, thanks for listening In nature I trust ✨ #darkcomedy
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La naturaleza del humano, scream therapy, dembo ✨
La naturaleza del humano, scream therapy, dembo ✨ La naturaleza del humano es tan distante que vivimos a diario la configuración de los humanos más ricos del mundo y no la naturaleza de nuestra alma El día a día es pesado con jefes y bullies y horarios y citas nos puede ser muy difícil descansar…
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Viernes, Empatía y la guerra emocional del gobierno
Viernes, Empatía y la guerra emocional del gobierno Las escuelas no nos enseñaron empatía nos enseñaron maneras de enriquezer la sociedad colonizada que tenemos espero por medio de este episodio compartír que es importante dar la energía que nos dan ✨🥲
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Madre tierra, aloe vera y colonización mediante la escuela tradicional
Madre tierra, aloe vera y colonización mediante la escuela tradicional El alma necesita a la naturaleza para sanar, evadir depresión y centrarnos. Nuestra sociedad nos indica por consequencia que esos no son valores importantes y es más importante la conquista tristemente. Es nuestra...
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21 Savage, Shootings, church& materialism praying on our downfall& wisdom
21 Savage, Shootings, church& materialism praying on our downfall& wisdom --- as a DJ we are responsible for the aggressive vibe we include WHO KNEW! As a rape victim I've had to learn to cope and here's how. As a church goer I've been lied to even by leaders and members of Vino Nuevo in Juarez.…
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Holistic Care, Community, Homelessness a lil 'bout my wild ride of my life
Holistic Care, Community, Homelessness a lil 'bout my wild ride of my life Manuka Honey 🫶 B12 Be nice to your lungs 🫁 Seek help and community even through social media local profiles Friends are hiding seek em out there's more friends like me in the liminal spaces of the Internet jeje 😘
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Tarot & Psychology through History
A brief run through of mini cool facts that I've learned in many places but recently been inspired and validated by a holistic witch I found on a cool channel off of YouTube. Link beginning:: https://youtu.be/mtbpSBubXuk?si=a5RZUvisITjJY4RU :: link end I'm not pushing tarot on anyone but…
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Healthy Eating of the Soul and Body
Healthy Eating of the Soul and Body 1. People that surround us should match our energy for those times that we inevitably encounter energies or draining events 2.Food should also be prescribed by a professional or food coach for physical, mental, and spiritual means, try holistic branches as well...
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Trigger Warning: Highschool Drama 4 Life and how to thug it out as a teenager, maybe
Highschool Drama 4 Life and how to thug it out as a teenager, maybe- talking to my kids about drama in their life it's inspired me to share how I processed those events now as an adult and the importance of having an authentic voice to protect you where fear or lack of awareness are present.
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RJ Payne, Busta Rhymes & Discomfort Helping move in Kindness
RJ Payne, Busta Rhymes & Discomfort Helping move in Kindness by allowing and giving yourself permission to react in loving ways even if it's uncomfortable for others and yourself. We grow through discomfort that's exactly what it means to step outta the box where we should live! Happy Holidays…
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SelfLove Part 2 with a mini audio comfort mukbang features high vibration music
The holidays make us busy and maybe a little emotionally dry at least me most years. I heal through doing things that require zero to no effort other than an intention of self acceptance and no judgement. Hang in there and see these events as passing through in the form of a lesson Maybe what you...
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SelfLove
MicroActions to get you well-rounded
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Día Malo Bad Bunny Peso Pluma y El Perdón me ayudan a ser resiliente
Día Malo Bad Bunny Peso Pluma y El Perdón me ayudan a ser resiliente
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Grounding con Syncronicidad y la Santa Muerte ✨
Grounding con Syncronicidad y la Santa Muerte ✨ Entra en el mundo de mi cerebro que empieza a conectar con mis ancestros y sabiduría espiritual mediante la naturaleza misma Gracias por escuchar Escribe si quieres un shout out! PODCAST SOCIAL https://anchor.fm/friendsoffriends Facebook...
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#TeachersCryinCars Tinder for friends? Memory Lane Self Reflection Guide
Teachers are known to cry in their car as a data driven fact from a lazy search i did on the Internet and even if it's not true they deserve a raise Next Is tinder objectifying us? ((More)) Core message: Crying is healthy and self care is nurturing those parts of us we were failed on by others…
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Stay in the moment, check out my moment - Juicy Lobes, Eartheater & Love
I'm learning to be more connected to the now in terms of not feeling like I'm in an endless loop of daily routine but more so in a daily new experience Stay in the moment, check out my moment - Juicy Lobes, Eartheater & Love Facebook @FriendsOfFriends Instagram @ArteDeAbi Twitter @AmigosDAmigos...
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Nature chopped and screwed
I'm wanting to play with sound and discovered birds are super relaxing to me especially when slowed down hope you enjoy this moment of mental silence
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Moby the Vegan Inspiration
Moby the singer didn't get affection from his mom like me ...what to do to heal Relaxing music recommendations: 1. Beach House 2. Hermanos Gutiérrez 3. Kuruangbing *** Kisses byeee
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Sift through the bullshit clearly
Lots of what I'm learning that actually helps is through this lens: https://youtu.be/se-GC1hzPvo?si=hJYwXJIQBxkCqk6i Aside from worshipping the sun and learning more about my culture. My ancestors keep me company when I feel alone but now daily with my practice. 😘
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Sobreviviendo con Creatividad
Sobreviviendo con Creatividad +++ Salte de tu amargura con tips de balance y aprecia los días bonitos con la misma emoción para aprender y crecer si te apetece+ amigos de amigos les da gracias por escuchar!
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Nicki Minaj & how music helps my brain
Nicki Minaj & how music helps my brain This was the initial intention of this podcast bit I'm easily distracted lol enjoy #musicislife
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Combat procrastination by looking inward?! *Spanglish*
Rituals Perspective Self care How to juggle life while keeping your cool? Who knows but here's what sort of helps me!
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The matrix en par with depression
Seeking answers within and around us while we're grasping for dear life on planet earth...
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How 2 Mind Your Rage Gracefully
Slow down in ways that help you conquer this hairy life. Besosssss😘 Ying Yang within
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Trigger Warning: Suicide and Loss Prevention
Trigger Warning: Suicide and Loss Prevention
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WTF Burnout!
Why and how do we get burnt out ?! So many ways and all unique to us but listen in to how I pace myself into the inevitable
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Failing Plans Gracefully
Failing Plans Gracefully & which ways can work to overcome hell
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Guiltless Viernes
Guiltless Viernes
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New Year Old Me (English at the end)
New Year Old Me (English at the end)
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Monday Motivation Mamadas Melancólicas
Monday Motivation Mamadas Melancólicas // Grateful behavior helps but when things are bleak or too busy how do we focus on our inner God? Life is peaks and valleys lets ride the waves y'all.. kawabunga dudex's happy holidays
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Friday Thots on vitamin D | ESPAÑOL (Pensamientos en Viernes y la vitamina D)
Friday Thots on vitamin D | ESPAÑOL (Pensamientos en Viernes y la vitamina D)
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Murdering Monday Guided by Rhianna and Armani Caesar
Murdering Monday Guided by Rhianna and Armani Caesar// The world IS your oyster 🦪 suck it up and if you're me spit it out cuz its weird then put it back in your mouth cuz it's rude and you're a mannered ass bitch xoxo 💋
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Interview|What is stephen-nolan.com and who is the Artist behind the canvas
✨Find him and all his mediums through Instagram : https://instagram.com/_stephen_nolan_ ✨&&& YouTube https://youtube.com/@Stephen-Nolan-Painter ✨✨✨✨ 🧿 thank you for blessing us with your art Stephen! Much love from your Mexican Amiga in Arizona, US ! 😘😘😘😘😘
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Music from my favorite artists-productivity
Music from my favorite artists-productivity
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Caffeined medicated masturbated Monday
Caffeined medicated masturbated Monday & quote "fuck you" Manny from THEWREKR00M
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POV: Heading to the wreckR00m gents
Mindfulness on being timely
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Tumbling Through Tuesday
Tumbling Through Tuesday
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TUMMIES out Thursday Thanksgiving Tricks
TUMMIES out Thursday Thanksgiving Tricks
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LUNES AZUL 🌞
LUNES AZUL 🌞 sharing realistic expectations and my own fails lol
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Sunday Service On Cults and Death
Sunday Service On Cults and Death
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POV: Sábado Surprise Starbucks Date FEAT. thewrekr00m
Listen for a fun local Arizona surprise coming soon.
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ABOUT THIS SHOW
I'm a friend of a friend just like you. This is why I love seeing the world with a Mediation lens. My only ingredients are self acceptance, mindfulness & empathy. I'm going to positively discuss what's going on day to day to help view our consistently bully-esque dark, gloomy world from a more optimistic lens. I'm here to help break down tough daily situations with a positive perspective to find solutions quicker and maintain your soul healthy +holding myself accountable!Follow & Say Hi (or be a guest!)Tiktok @amigosdamigosEmail: [email protected] | Text: 602-571-5561
HOSTED BY
Abigail Nadie
CATEGORIES
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