PODCAST · education
An Invitation to Trust
by Kate M Foster
A safe place to explore how to Trust life again, even when you are afraid... © Kate M Foster. All rights reserved. An Invitation To Trust™ aninvitationtotrust.substack.com
Episodes
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Rest Is Still Progress...
An Invitation to Trust is a reader-supported publication. To receive future weekly letters from kmf become a paid subscriber here. Thanks for reading An Invitation to Trust! This post is a gift so feel free to share it. This is a public episode. If you'd like to discuss this with other…
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What If Happiness was Never the Destination?
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit aninvitationtotrust.substack.com/subscribe
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How to Meet Your Needs When Life Feels Overwhelming…
(This is the last letter and podcast you can access without a paid subscription) Dearest Brave Hearts, Is there anything more glorious than slow mornings, soft sunshine, a snoring cat and warm tea resting in hand? Some may argue yes, but I’m in heaven as I sit here writing to you. I am relishing...
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Why I Celebrate the Small Things...
Dearest brave hearts, What a week it’s been. Not so much one of those roll through the motions, usual juggle variety, more one of those major stretching and heart expansion kinds. In one 24 hour period, I learnt of the loss of a dear human from my childhood, had a friend diagnosed with cancer…
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Learning To Stay Kind To Myself...
Hello beautiful people, I’m going to get a Moodle for my 70th birthday. I’ve always dreamt of having a soft, little, fluffy caramel lap dog. The kind that would have had me beaten up in the bush where I grew up, because they weren’t a real dog (which meant a working dog). In the bush, you must be...
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Why Grief May Be A Doorway To A More Joyful & Connected Life
Dearest brave hearts, Well done for surviving another week on earth. Keeping my heart soft and open this week has felt like a full time job, there are so many invitations on offer in this current time of global chaos that it’s quite the challenge to not let the heaviness and fear congeal or...
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The Gift Of Uncertainty...
Dearest brave hearts, It’s raining here, nourishing, constant rain. The earth is happy and the birds are quiet. Wherever you are in the world I hope you are enjoying similar beautiful weather and can find a pocket of time to breathe easy while we share some moments together for our shared Sunday...
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Resting In The Wrestle Of Life...
Dearest Brave Heart, Kindness, I’m always yapping on about it. Particularly the kind that we steadily, over time, learn to apply to ourselves. Not because we are perfect, or life goes to plan, but because even in the hardest of circumstances we still deserve to be held in loving kindness and…
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How Many Sundays Do We Really Have? Podcast by Kate M Foster
Dearest brave hearts, I wonder how your week has been? Mine has been full of sacred ordinary things. Some busy moments of work and responsibilities but also lots of intentional sacred pauses to appreciate this precious life in between the movement. In the west we are bred to look for the big…
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What If You Are The One You Have Been Waiting For? Podcast by kmf
Dearest brave hearts, A soft, drizzly rain is falling outside my window and I can hear the dry leaves brushing against one another as a gentle breeze moves through the tall gums nearby. These trees have been stressed for weeks, dropping their leaves out of necessity so they can survive the heat…
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How To Care For Yourself When Life Stretches You... Podcast by kmf
Dearest brave humans, I am sharing this recording with you today in Lieu of being here, I have taken a weekend off to share with my precious second born. Thank you for the grace in allowing me this time with her. Creating, forging and carving out quality time with my children remains one of my...
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Learning To Live Rich ~ Podcast by kmf
Dearest brave heart, Thank you for being here with me in this moment. In a world as noisy and demanding as ours, your presence is a gift. So much competes for our attention, more than ever before, yet the beauty of this earth and the humans upon it is still as palpable and present as it has ever...
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Grief... The Teacher I Never Asked For ~Podcast by kmf...
Dearest kind human, I worry about things sometimes, like whether I can remember how tall my Grandpa was. He died when I was ten. I still miss him and so many other people that have left. I worry about where my green eyes come from. Both my mum and dad have brown. Was it my Grandpa? And sometimes…
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The Invisible Ways You Change Other Peoples Lives- Podcast - By kmf
Dearest brave hearted human, How do I know you are brave? Because you are on earth, showing up everyday, and forever yearning and learning and becoming. This place sure isn’t for the faint hearted, if we are showing up with open hearts, we are guaranteed to be broken hearted at least once a week...
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Why I Stopped Making New Year's Resolutions - Podcast
An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, please become a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit aninvitationtotrust.substack.com/subscribe
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What Heartbreak Asks Of Us - Podcast by Kate M Foster
PS On a physical support level, if you would like to offer something back to me and my life’s work, you can become a paid subscriber here, purchase my oracle cards, hardcover, audio or ebook, attend the 2 workshops Roberto and I are offering next year, or join me on one of my two Women’s Retreats...
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The Prayer That Found Me When I Was Lost... Podcast by Kate M Foster
© Kate M Foster. All rights reserved. An Invitation To Trust™ Thanks for reading An Invitation to Trust! This post is public so feel free to share it. An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber....
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What Helps Us Stay Human - Podcast by Kate M Foster
An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading An Invitation to Trust! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with...
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Belonging - Podcast ~ Kate M Foster
© Kate M Foster. All rights reserved. An Invitation To Trust™ An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. An Invitation to Trust is a reader-supported publication. To receive new posts and support...
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When Our Hearts Are Full & Tired At The Same Time - Podcast by Kate M Foster
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit aninvitationtotrust.substack.com/subscribe
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Learning To Trust The Unknown... Podcast by Kate M Foster
An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber. Thanks for reading An Invitation to Trust! Please share with like minded warm hearted souls xo This is a public episode. If you'd like to discuss this with…
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Finding Safety: The Small Things That Hold Us Steady When Life Feels Hard - Podcast by Kate M Foster
Dearest Brave Heart Congratulations on making it through another week, and thank you for showing up for yourself and others with care in this not always easy time on Earth. Kindness, tolerance, forgiveness, and remembering to soften really are the glue that keeps us together. (When we remember to...
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This Or Something Greater... - Podcast by Kate M Foster
Please forgive my stumbles this week, Im forever sharing my best, this week with a sore throat had me tripping more than usual xo With love from my world to yours, kmf xo PS — If you have the resources to support financially, please remember to upgrade to a paid membership, your support will…
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The Quiet Work of Remembering - Podcast by Kate M Foster
© Kate M Foster. All rights reserved. An Invitation To Trust™ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit aninvitationtotrust.substack.com/subscribe
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I'm Not Their Competition, I'm Proof It Can Be Done. - Podcast by Kate M Foster
An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit...
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Women Don't Hang Themselves - Podcast by kmf
© Kate M Foster. All rights reserved. An Invitation To Trust™ An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading An Invitation to Trust! This post is public so feel free to share it....
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After Winter - Podcast by Kate M Foster
An Invitation to Trust is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit...
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Does It Ever Get Easier To Say No?
Dearest kind human, Thank you for gathering here with me again. It still amazes me that we are doing this, meeting to connect and remember our shared challenges and strengths. A weekly gathering to remind ourselves that not only do we belong to each other, but we also depend on each other....
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Training in Trust and Tenderness Podcast Letter by kmf
© Kate M Foster. All rights reserved. An Invitation To Trust™ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit aninvitationtotrust.substack.com/subscribe
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