PODCAST · health
Ancestral Wellness
by Daniel Mayorga
Focusing on health and wellness through fitness and food
Episodes
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Diet Slump
Cross podcasting with my other show From the Garage...
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Traveling with Dietary Restrictions
How we do food on the go
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Interview with Nora B
Nora’s favorites in the kitchen and halo top! Enjoy!!
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Danny’s Journey
From my start to where I am currently...it’s a journey
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Paleo Ice cream
Our take on paleo Ice cream and thousand French island dressing
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Episode 1
An intro into Ancestral Wellness and how we roll
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Ancestral Wellness Pre Intro Ramble
A little bit of what we will be talking about...diet and exercise
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