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And Then Everything Changed

by Ronit Plank

Take a deep dive into a featured guest’s personal history; the pivotal moments of their childhood and adulthood that defined them and the crucial and sometimes painful decisions they made that forever changed the course of their lives. Each episode of And Then Everything Changed is an intimate conversation; sometimes funny, sometimes profound. Hosted by Ronit Plank.

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Episodes

  1. Two New podcasts, More Interviews!

    And Then Everything Changed is on hiatus for a bit while I work on two new limited series podcasts. I've enjoyed these last two years of creating this show and meeting so many guests who remind me that we can survive and learn and grow after contending with challenges we never thought we'd have…

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  2. Turning Dark Into Light- Twentyone Olive Trees :A Mother’s Walk Through the Grief of Suicide featuring Laura Formentini

    Laura Formentini was in Ethiopia when her son Blaise died by suicide. An empath like her, he had difficulty connecting to the material world and day to day life often felt overwhelming for him. Though it took years and has been painful, she has come to accept and honor her son’s choice to no…

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  3. Holding the Evangelical Church Accountable featuring Shelly Snow Pordea

    When Shelly Snow Pordea reached out to church leaders about the sexual abuse she suffered as a child she found no support, no advocacy; instead the process of telling her story to church elders revictimized her. She would come to discover her experience was all too common. In the Independent...

  4. Inside Passage: A Missing Father, a Fractured Childhood, and the Redemptive Power of Music featuring sisters Keema and Tekla Waterfield

    Keema and Tekla Waterfield were raised by a young single mother in Southeast Alaska after their father left the family. With very little money but a passion for music and art, their mother moved them frequently in pursuit of her education, gigs, and new relationships. “Music festival brats” from…

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  5. Leaving the Unification Church after an Arranged Marriage featuring Limi Marie Bauer

    Limi Marie Bauer was born into the cult where her parents met via an arranged marriage. They raised Limi in the Unification Church, known as the Moonies in popular culture, and Limi knew from a young age she would grow up and have an arranged marriage herself. As she got closer and closer to her...

  6. Caring For and Writing About The Mother Who Betrayed You featuring author Laura Davis

    Laura Davis, celebrated author and advocate, joins And Then Everything Changed for episode 100! When Laura’s groundbreaking first book, The Courage to Heal was released decades ago it was the first of its kind to document hundreds of women’s stories of sexual abuse. In it, Laura shared her own...

  7. Celebrating 100 Episodes: The Most Downloaded Episodes

    This week is the 100th episode celebration for And Then Everything Changed! I started the podcast on Halloween of 2019 with my first guest, Paul who took a chance on a new show and a new host, and we created one of my favorite episodes to date. Since then, I've gotten to interview people in...

  8. Cults in Our Midst featuring Jen Kiaba

    When Jen Kiaba was growing up in the Unification Church, known as the Moonies in popular culture, a main mantra was “absolute faith, absolute love, absolute obedience” which did not leave most people much room to question authority. Violence was not condoned but children were often hit, and as…

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  9. Sexuality IS Sacred featuring Suzanne Najarian

    Suzanne Najarian had been married for two decades when she realized the sexual desire between her and her husband had all but disappeared. From the outside their relationship they had no deeper sexual connection. She began to study the nature of desire and had what she describes as a cataclysmic...

  10. Becoming the Person You‘re Meant to Be After Childhood Violence, Drugs, and Neglect featuring Treveal Lynch

    When he was growing up, Treveal Lynch’s father was out of the picture, his mom was addicted to drugs and he faced emotional trauma almost on a daily basis. As a teenager he began using drugs and alcohol too, unable to escape from the patterns he grew up around. It wasn’t until he was arrested and...

  11. Ninety-Nine Fire Hoops featuring Allison Hong Merrill

    When Allison Hong Merrill was growing up in the slums of Taiwan her family was riddled with cycles of alcoholism and domestic violence. She couldn’t imagine a different life until she met Mormon missionaries, began attending church, and witnessed, for the first time, families who cared for one...

  12. Surviving Domestic Violence and Building a New Life featuring Sonia Frontera

    Sonia Frontera, a collaborative divorce lawyer and author of divorce and relationship-related books, survived a 7-year toxic marriage. She married at 24 and on the flight to her honeymoon right after the wedding, her husband became a whole new person. He went from a loving man to a violent...

  13. Catalogue Baby - A memoir of (In)Fertility featuring Myriam Steinberg

    A few months after Myriam Steinberg turned forty, she decided she couldn’t wait any longer to become a mother. She made the difficult decision to begin the process of conceiving a child without a partner. With her family and friends to support her, she picked a sperm donor and was on her way. But...

  14. My Salinger Year and a Second Chance at Love featuring Joanna Rakoff

    Calling all romantics, writers, and memoir lovers--this episode is for you! When Joanna Rakoff, best selling author of A Fortunate Age and My Salinger Year (now also a movie starring Sigourney Weaver and Margaret Qualley), took a job at a storied New York literary agency back in her twenties she...

  15. Warrior Culture and Mental Health in Law Enforcement featuring Scott Medlin

    When Scott Medlin returned from his second deployment to Iraq he didn’t realize he was suffering from PTSD, but knew something was wrong. He experienced confusion and anger and struggled with alcohol and didn’t know how to get back to who he was before entering the marine corp. Though he never...

  16. Weed Mom featuring Danielle Simone Brand

    When Danielle Simone Brand began researching cannabis years ago she had no idea she would become a full-fledged canna-mom and even write a book about how helpful weed can be to mental and physical health and to a sense of well-being so many mothers miss while raising their families. Her book Weed...

  17. Now Every Two Weeks!

    A quick message to say hi and thank you for tuning in to And Then Everything Changed which is nearing its second birthday and 100 episodes! It's been a privilege to interview guests of all ages, backgrounds, nationalities, and experiences and learn how they became the compassionate and resilient...

  18. A Life of Meaning After Profound Loss featuring Jacqueline Genovese

    When she least expected it writer and teacher Jacqueline Genovese became a mother after her older sister made her guardian of her two children before she lost the battle with cancer. Jacqueline built a life for her new son and daughter and soon, a third child, while managing her career and...

  19. When the Only Choice is to Change Your Life featuring Artisha Bolding

    In 2018 Artisha Bolding was working 50- to 60-hour weeks and becoming more and more unhappy. She was unsettled and frustrated in her marriage and thinking of leaving her husband and knew she wanted a different career path. As she worked more and more, her health began to suffer but though she...

  20. Shattering Gender Roles in Japan featuring Shu Matsuo Post

    Gender equality advocate and author of the book I Took Her Name, Shu Matsuo Post grew up in a very patriarchal society. Through Japanese media and at school he grew to understand what was expected of him as a man. He didn’t learn about feminism and gender equality until he met his wife who helped...

  21. Girl Left Behind featuring Judy Temes

    On a summer night in 1969, Judy Temes’ mother and a father, both physicians, packed their car for what was supposed to be a family vacation. Only this was no vacation. They were escaping Hungary's totalitarian regime. The tourist visas that gave them safe passage across the East-West divide came…

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  22. Recovering from Diet Culture featuring Stefanie Bonastia

    Stefanie Bonastia was about 15 years old when her eating disorder began. She was a shy, creative girl with anger she wasn’t aware of and wanted to gain a measure of control over her life. What began as anorexia became bulimia and later purging through exercise. She struggled mostly in secret but...

  23. A Dream Come True featuring Robert Miller

    For decades and decades, Robert Miller had a dream he didn’t pursue. Though he’d played music in his early twenties he left the industry to get his law degree and start a family. He often thought about playing in a band again but he didn’t act on that until he was seriously injured by a car while...

  24. Healing Sexual Wounds featuring Leah Carey

    Most of Leah Carey’s memories growing up are black spots. Her dad was an alcoholic and he was abusive to her and her mom. He would tell her how unhappy he was with her mother and that Leah should at all costs avoid growing up to be like her. He discussed his sex life with Leah, talked about her...

  25. Find Your Harbor: Life in the Wake of Loss featuring Margo Fowkes

    After her son Jimmy died of a cancer rarely found in children, Margo Fowkes found that what helped her through her profound grief the most was other people leaving space in the world for him. She discovered support in loved ones talking about Jimmy and sharing their experience of losing him. She...

  26. Shaking off the Past: From Difficult Childhood to a Place of Peace featuring Michael Arterberry

    Michael Arterberry grew up in a home ravaged by the violence and mood swings of his alcoholic father. In order to protect Michael, his mother signed him up for as many sports as she could and he excelled. His coaches became like his dads, his teammates, his siblings, and the accolades he got for...

  27. A Better Culture for Women in the Workplace and Beyond featuring Laurel Anne Stark

    For years Laurel Anne Stark put her mental health aside and focused only on work. She drove herself to exhaustion the way so many self-employed women do: never cutting herself slack, never asking for help, yet determined to focus only on work and being productive. Then one day she began digging...

  28. Generation Cult featuring Dhyana Levey

    Dhyana Levey, creator of the podcast Generation Cult, knew she was growing up on a kind of commune in California but didn’t realize it was a cult until she was much older. Though her memories of childhood are often difficult, her curiosity about what her family was involved in spurred her to...

  29. Parents Who Leave for Cults featuring Lily Dunn

    Author Lily Dunn’s father joined Bhagwan Shree Rajneesh’s movement about the same time that And Then Everything Changed host Ronit Plank’s mother followed him to India. They both grew up in the shadow of Bhagwan (also known at Osho, the guru at the center of Netflix’s docuseries Wild Wild…

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  30. Emma's Laugh: The Gift of Second Chances featuring Diana Kupershmit

    Diana Kupershmit and her husband had no warning that their first baby Emma would be born with a rare genetic disorder that would leave her profoundly physically and intellectually disabled. A young couple who had been high school sweethearts, they tried to grapple with the devastating news. When…

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  31. Finally Safe at Home featuring Sabrina Osso

    Sabrina Osso describes her childhood as stolen. Her father was abusive to her mother and she witnessed violence and endured trauma for 15 years. She was an extremely quiet child, was bullied in school, and her fear of both home and school created almost incapacitating difficulty for her. By high...

  32. Two Sisters on an Organizing Mission featuring Kelly and Katie McNemamin

    Kelly McMenamin and Katie McMenamin are sisters and organizational specialists dedicated to helping others organize according to personality. After years of disagreeing with one another on how to declutter and whether to file or pile, they co-founders PixiesDidIt! After 10+ years of field…

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  33. A Life in 147 Days featuring Andrea Wilson Woods

    Andrea Wilson Woods was barely an adult herself when she got legal guardianship over her 8-year old sister Adrienne after their mother called to say she no longer wanted to be a mother. An actress trying to make it in LA, Andrea worked hard to make ends meet while they navigated their new...

  34. Strong Like Water featuring Laila Tarraf

    For years, even as Laila Tarraf continued to feel disconnected from others, her belief that any vulnerability would make her soft dictated her personal life and her work as an HR leader. The firstborn child of Lebanese parents, she was encouraged to step up and take care of the family from a…

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  35. Salvation, Injury, and Reinvention: A Football Story featuring Kenneth Scott

    Kenneth Scott’s mother had lupus while he was growing up and though they were living off of food stamps and SSI in section 8 and she was facing great hardship as a single parent she never let the rest of the family see her struggle. When she remarried, Kenneth gained siblings but his stepdad and…

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  36. Fostering and Nurturing Children with Autism featuring Dr. Lynette Louise

    Even from an early age Dr. Lynette Louise knew she would grow up and have heaps of children. The victim of domestic abuse she understood all too well that what she experienced growing up was not okay and that she would protect her own children at all costs. But as a young mother she faced...

  37. Life After Pregnancy Losses featuring Kim Hooper

    Before Kim Hooper endured pregnancy loss herself she wondered if women experiencing miscarriages might have had a part to play in their loss—maybe they didn’t eat the right things or didn’t manage stress well, maybe it was their fault. As her own losses began accumulating and she understood the...

  38. From Athlete to Human featuring Kacee Hoffer

    For Kacee Hoffer, finding a new identity was not easy. After stepping away from almost 12 years of diving she found it hard to find other passions, fill her time, and treat her body with compassion. She started diving at nine years old and had been a high performing division 1 athlete at Boise...

  39. Your Body Is Not A Problem featuring Katherine Yasi

    Katherine was in second grade when her mother called attention to her weight, a moment that impacted the rest of her life. From that day on her insecurities about her size and an endless cycle of shame about her body took over. She learned that a thin body was ideal and began to believe that the...

  40. Emotional Genealogy: Tracing the Past to Live an Authentic Life featuring Judie Fein

    Award-winning international travel and culture journalist, author, speaker, playwright, screenwriter, movie and theatre critic, opera librettist, and theatre director Judie Fein believes everyone has a mission in life even if they don’t know what it is and part of that mission is to become whole,...

  41. Moved to Create: Life After A Massive Stroke featuring Lafiro A. Gomez III

    After suffering a massive stroke caused by a previously undiagnosed vascular malformation, Lafiro A. Gomez III became parayzed and utterly dependent on his family for care. He entered rehabilitation and worked on recovering some of his strength but was unable to carry out many basic functions on...

  42. Conquering A 20-Year Eating Disorder featuring Alli Spotts-De Lazzer

    At a young age, Alli Spotts-De Lazzer learned about the connection between food and body weight and was only 9 years old when she started dieting. For most of her life, she equated weight with purpose and worth and fought to overpower her body’s instinct to get the nutrition it needed to keep her...

  43. So Much Further To Go: The Consequences of Racial Injustice and True Allyship, featuring Natajia Miller

    The first time Natajia Miller, who grew up in the Bahamas, was stopped by police for Driving While Black she was en route to graduate school in Georgia, her mother in the passenger seat right beside her. After being pulled over, confronted by and racist and threatening language and police dogs…

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  44. When Your Baby is Born With a Congenital Heart Defect featuring Annamarie Saarinen

    When Annamarie Saarinen’s newborn daughter Eve was diagnosed with a congenital heart defect she didn’t know that 1 in 100 babies are born with similar conditions and 40% of those are serious and require intervention in early stages of life. What’s more Eve, like so many babies, almost missed...

  45. Rebuilding After Police Brutality

    Six years before George Floyd's death triggered national reaction to brutality and racism in policing, Phillipe Holland was shot 14 times by officers in Philadelphia. Phillipe never thought he would go public with the details but after the deaths of Eric Garner, Philando Castile, Michael Brown,...

  46. A Family Survival Story: Prosthesis, Recovery, and Resilience featuring Rosalie and Michael Mastaler

    When Hunter became an amputee at just 4 years old his parents, Rosalie and Michael Mastaler, had to negotiate a host of feelings including guilt, grief, and worry for how their son would adapt. The loss of his lower leg altered their lives and how they cared for him but Rosalie and Michael soon...

  47. The Power of Advocacy After Childhood Trauma featuring Johnny Crowder

    For 18 years, Johnny Crowder did not speak about the struggles he was enduring at home, partially because when he was young, he believed that abuse was normal, and partly because he wasn’t ready to break away from the patterns of self-harm he’d used for years to negotiate his trauma. But in 2011…

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  48. Living Through the Loss of a Spouse featuring Mark Schutter

    The hardest moment in Mark Schutter’s life was when he had to walk out of the hospital room where his wife had just died, knowing he would go back to their empty house alone. Mark and his wife met in college and were married for five years over which time she was diagnosed with cancer twice. Mark...

  49. Mother to a Child Born with Differences: From Pain to Advocacy featuring Jaclyn Greenberg

    Jaclyn Greenberg did not know she had contracted Cytomegalovirus (CMV) during her second pregnancy until her 34-week check-up when doctors discovered her baby was not growing correctly, had fluid in his brain, and had an enlarged heart. Jaclyn was rushed to the hospital to have an emergency...

  50. What a Cancer Mom Wants Anti-Vaxers to Know featuring Diane Windsor

    For Diane Windsor and her son, the anti-vaxx movement represents the difference between life and death. In June 2018, he was diagnosed with Acute Lymphoblastic Leukemia and needed immediate treatment. He and Diane had had a strained relationship because of his ongoing battle with addiction, but...

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ABOUT THIS SHOW

Take a deep dive into a featured guest’s personal history; the pivotal moments of their childhood and adulthood that defined them and the crucial and sometimes painful decisions they made that forever changed the course of their lives. Each episode of And Then Everything Changed is an intimate conversation; sometimes funny, sometimes profound. Hosted by Ronit Plank.

HOSTED BY

Ronit Plank

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Frequently Asked Questions

How many episodes does And Then Everything Changed have?

And Then Everything Changed currently has 113 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is And Then Everything Changed about?

Take a deep dive into a featured guest’s personal history; the pivotal moments of their childhood and adulthood that defined them and the crucial and sometimes painful decisions they made that forever changed the course of their lives. Each episode of And Then Everything Changed is an intimate...

How often does And Then Everything Changed release new episodes?

And Then Everything Changed publishes regularly with 113 episodes available. Check the episode list for the typical release schedule.

Where can I listen to And Then Everything Changed?

You can listen to And Then Everything Changed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts And Then Everything Changed?

And Then Everything Changed is created and hosted by Ronit Plank.
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