And You Know It

Shadwick and Brey Polo are back and they’re not holding back. This week, the guys dive deep into J. Cole’s latest album and break down whether it lived up to the hype. They also weigh in on Bad Bunny’s Super Bowl performance — was it everything it was cracked up to be?From there, the conversation gets real as Shadwick and Brey ask the question on every hip hop fan’s mind: where is the new sound? The culture is shifting, but where exactly is it heading?The guys take it back to the golden era with their Top 8 albums of 2001, then get into the mysterious 2016 Theory and what it means for music today. Bar-for-bar, they break down one of the coldest debates in rap — Fabolous vs. Lloyd Banks — and then settle in for a classic East vs. South standoff as they revisit T.I. vs. 50 Cent.Things get candid when the guys open up about Tourette’s and the N-word, a conversation that’s honest, personal, and necessary. Then they shift to Hollywood to debate who should win Best Picture at the Oscars — and who actually will.And to close it out, the guys keep it a buck: Baby Keem’s album just didn’t hit the way it should have.

Shadwick is back. 🎙️For the first time this year, Shadwick returns to the mic on the And You Know It Podcast with a no-warm-up, straight-to-it episode. He breaks down ICE enforcement activity in Minnesota, the real-world impact it’s having on communities, and calls out the hateful rhetoric coming from the women of MAGA—unfiltered, unapologetic, and very much on brand for the show.Then—because longtime listeners know nothing stays linear—we hop in the way-back machine to revisit a chaotic, fan-favorite era when the show took live calls. Nostalgia, surprises, and a reminder of just how wild those episodes used to get.It’s a return, a reckoning, and a little bit of history all in one.📲 Follow & connect:TikTok & Instagram — @andyouknowitpod

Shadwick is back and treading lightly around sensitive subject matter in the wake of the Charlie Kirk shooting and the attack on free speech that has followed. We also discuss new music including Cardi B and Young Thug!@[email protected]

Shadwick and Brey Polo have strong opinions on the Kendrick Lamar Super Bowl Halftime show. Are we sure it was good? Then, the guys review the new album from PARTYNEXTDOOR and Drake. Is Drake back or is he dead? The guys also discuss the ASAP Rocky verdict, the best hip hop/R&B releases of 2025 so far, and more!@Andyouknowitpod@Breypolo@[email protected] 

In the first episode post election we start off discussing the weekend of combat sports (1:44) including Trump at the Jon Jones UFC fight and the sadness around Jake Paul vs Mike Tyson (10:24). Finally, the election debriefing you have been waiting for and the state of Oklahoma is putting a certain type of bible in classrooms (20:08).Follow the AYKI news feed on Instagram@andyouknowitpodFollow Shadwick on Instagram@wickd_outEmail the [email protected]

On election eve in America, Shadwick is scared of the future.Follow the AYKI news feed @[email protected]

The election is just 3 weeks away and the Democrats have deployed Barack Obama to whip Black male votes. Shadwick has a major problem with Mr. Obama's message and his use of identity politics. Then, in an update on the indictment of Sean "Diddy" Combs, Shadwick wonders aloud if being famous is still something to aspire to?Email [email protected]@andyouknowitpodBe sure to subscribe to the podcast and follow the AYKI newsfeed to stay up to date with the AYKI Network.SCW "2424" album streaming everywhere now!

AYKI correspondent Emily joins us for the inaugural episode of "Gabbin with Emily". Emily and Shadwick breakdown every angle of the arrest and indictment of the artist formerly known as Puff Daddy (and Brother Love). Be sure to follow the AYKI News Feed for the most insightful coverage on Instagram!@andyouknowitpod@wickd_out@[email protected]

"Guys Like Us" has returned for Season 3! Shad and Polo talk the Drake vs Kendrick beef, the legacy of J Cole, and the wide ranging fallout from the Superbowl Halftime show announcement.@andyouknowitPod@breypolo@[email protected]

This week we explore the growing political divide between Black Men and Black Women. Will Black Men really vote for Trump in large numbers? We are joined by democratic strategist Democraticia Thomas to discuss Kamala Harris' collard greens, among other [email protected]@andyouknowitpod on IG and Tik Tok@wickd_outSCW - 2424 Album streaming everywhere now!

Season 3 begins now! Shadwick is back to answer the tough questions and get you ready to cast a ballot on November 5th. In this episode we meet the Vice Presidential candidates with a game of "Defend it". And answer the question: is Kamala Harris Black? 

Shadwick and Brey Polo are back talking rap music and the culture that surrounds it. We discuss the apparent decline in sales and relevance of the genre. Is Vaj rap to blame? Do artists need to grow with the audience? @andyouknowitpod@wickd_out@breypolo

 Shadwick does his best to navigate sensitive subject matter as we discuss the role of the United States in the Israel/Hamas war (2:35). Then, Gov. Ron Desantis thinks the enslaved benefitted from their time in bondage, we discuss the Top 5 benefits of the enslaved (27:12). Finally, Shadwick has thoughts on Jada Pinkett (33:44).@Andyouknowitpod on YouTube to watch the show!@Andyouknowitpod on Instagram and TikTok

Shadwick and Brey Polo are back to discuss Hip Hop topics du jour. They start with the Billoard.com list of the 50 greatest Rap Groups of all-time. Does Outkast deserve the number one spot? Then, we introduce the term "Vaj Rap" to describe the most relevant Hip Hop sub genre of 2023. We offer and update on the Pusha T vs Jim Jones saga and breakdown the best lines. Shadwick asks if the BET awards should rebrand as "the Tacky Prom"? And finally, Juvenile went on NPR's Tiny desk!@Wickd_out@BreyPolo@[email protected] 

Shadwick calls his longtime friend Glenn to talk game 2 of the finals. This is an in-depth breakdown of the game for true hoopers. The national media simply does not understand this Miami Heat team and they struggle to discuss anything beyond "Undrafted Players". Glenn and Shadwick have the solution to what ails basketball fans. Enjoy!

In a stunning turn of events the Miami Heat find themselves in the NBA Finals for the 7th time! We invited my Dad back on the show for Heat Homer talk. We discuss the Boston Celtics media hype machine, the impact of Caleb Martin, previewing Nuggets vs Heat and much more!Instagram: @Andyouknowitpod @Wickd_outTik Tok: @AndyouknowitpodEmail: [email protected]

We welcome my Dad to the show to talk overrated NBA Players (2:27), Playoff Jimmy Butler (8:30)], Heat vs Knicks past and present (22:00), living in 1970s  New York City (32:10), Top 5 Heat players (46:30), and the rest of the NBA Playoffs (1:04:30).@Andyouknowitpod@[email protected]

Shadwick and Brey Polo are back to breakdown the Top 50 Rappers list from Billboard and Vibe. It is safe to say the list has some holes in it. Is there anyone who can Challenge Jay-Z for the number one spot? Does Kendrick deserve to be number 2? Was Jim Jones right about Pusha T? We answer those questions and more on an action packed edition of "Guys Like Us"!

Shadwick starts off the show with a MAJOR ANNOUNCEMENT: You can see Shadwick and Raheem on Youtube (1:00)! Then, in the wake of Donald Trump's indictment Shadwick has a grim prediction on the direction of U.S. politics. Shad think he has found a star in the Tennessee 3 (15:24). We delve into the Jonathan Majors arrest and a concurrent Creed 3 review, and learn the Top 5 things that make a Black Man Corny (24:00). Finally, we discuss a potential Tik Tok Ban(35:45) and ask tough Questions about Ja Morant (46:05).@Andyouknowitpod on all [email protected]

In the first episode of season 2 Shadwick discusses the YSL RICO case (2:04), Lebron James becoming the NBA all-time scoring leader(5:18), Governor Ron DeSantis blocking an AP African American studies course (21:10), and we introduce a new game (33:58)[email protected]@Andyouknowitpod on instagram and TikTok

On a very special Mother's Day edition of the show, Shadwick talks Women's rights and the Supreme Court draft decision (6:46). We offer wall-to-wall coverage of the death of Youtube sensation Kevin Samuels (24:10), including Pastor Hightower offering a proper Eulogy (35:15). AYKI is leading the charge to find the next Youtube star and we bring you our first contestant (42:15). Finally, Shadwick can see the machinery behind Jack Harlow (46:05).Contact the show at:[email protected]@Andyouknowitpod on Instagram@Wickd_out on Instagram@BreyPolo on Instagram

It's time to talk Rap music! Brey Polo joins the show to breakdown and review new releases. We discuss "I never liked you", the newest offering from Future and "It's Almost Dry" from Pusha T. We give you everything you need to know about two of the most anticipated projects of the year. Contact us:@Wickd_out@[email protected]

After an extended hiatus, Shadwick has returned! United States Supreme Court news has been blacker than SportsCenter this past week and we cover both sides. Then, we are joined by national sports analyst Stephen Neigh Smith.Hit us up at:[email protected]@gmail.com@andyouknowitpod@Wickd_out

On this week's episode of the show Shad talks Lil Nas X (1:48) and the "agenda"; The Verzuz between Fat Joe and Ja Rule (4:50); Is the Biden Administration making our information problem worse (14:06)? And Brey Polo has a new game for us (33:55)[email protected]@Wickd_out@Breypolo

Shadwick is back! This week he has thoughts on 9/11, American Leadership, and Drake vs [email protected]@wickd_out

Shadwick talks Da Baby, Morgan Wallen, the vaccine, and the variable meaning of the word "Freedom". Then we are joined by King Spree (yes, another King) to talk about the dating [email protected]@Wickd_outKing Spr33 Reacts on Youtube.

Brey Polo joins the show to discuss, recap, and analyze the Verzuz battle every Hip Hop head has been waiting for. This is THE most interesting and wide ranging Hip Hop conversation you will hear this year. Enjoy!@Wickd_out@[email protected] Incorporated

Shadwick covers Stephen A Smith and his many controversies, the REAL Miami, and the disservice being done to Black people. Then, Brey Polo stops by to talk dating and much more!

Shadwick uses the release of Bill Cosby, Marc Lamont Hill, Judge Joe Brown, Scottie Pippen, and Rachel Nichols to talk about how it is.Email the Show at : [email protected]: @Wickd_out @ANDYOUKNOWITPOD

Yall got it.

Shadwick takes listeners on the maiden voyage of AYKI and talks the perils of being honest about race. Then,  @PoloDAKing joins us to talk SIMPIN'.@[email protected]