PODCAST · health
Andree Unfiltered
by Denice Andrée
What if I told you that you could have a better life if you just learned to change your thoughts... Be the best version of yourself with easy tools for everyone. The podcast about everything and nothing in the areas of Health and Mindset. Where I will share thoughts and feelings without any judgments and completely unfiltered!Andree Unfiltered by Denice Andrée
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31
Open to other peoples Perspective
Open to other peoples perspective is a huge strength and gate for understanding
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30
Parallell worlds? Religion? Alternative universe? - What do we really know?
What do we humans really know? and why do we thing we should be able to know and understand everything?
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29
The 80/20 Lifestyle "rule" and how to use it
What is the 80/20 "rule" and how to use it in your life practically
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28
The Empowering of Failure and feeling Lost in life
Why are we so afraid of feeling confused and to fail in life? Those are the moments when we are forced to grow as humans. We need do run through some errors in order do succeed.
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27
The perspective of life
Is it more important for you how your life looks from other peoples perspective? Or do you value your own perspective of your life more?
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26
Education - How important is it really?
Education and to have a degree and master... is that really what defines knowledge?
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25
Success - What is it actually?
Success is such a loaded word that we put so much effort into in to achieving, but what is it actually? and what defines success?
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24
Most effective Diet & Exercise tips that last!
All you need to know to easy adapt a healthy diet and exercise routine that will last!
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23
Confidence
Build your Confidence from the ground
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22
The power of self growth
There are many wins for your overall health if you learn the power of self growth and take your personal development serious.
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21
Living in Brain vs Heart - Trust your gut, Do not overthink
To find the perfect mix of thoughts and feelings can be tricky but will help you a lot in life if you find a way to master it. Gut feelings is a great tool, which usually is based on instincts more than feelings. Learn how to see the difference!
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20
Learn to enjoy your own company and you will never be alone
There is no other person in the world that you spend as much time with as yourself. Give yourself the time and space and learn to appreciate your own company. This skill will elevate your life in many ways!
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19
Choose wisely where you put your energy
You are fully in control over your own energy. Choose wisely where you want to put your energy and who/what you will allow to have a change in your energy. Master this and you have the key to a more positive and cal lifestyle.
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18
Knowledge is the number one most valuable thing
If there is something we should value very high it is knowledge! And also value the knowledge of other people. I have learned that we can always learn something from someone, no matter who they are or what they do. Do you agree?
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17
Being true to yourself - Social medias negative effect
Being true to yourself and not trying to live up to other peoples expectations of you is not always easy. But if you can find it in you to be true to who you want to be, you will shine even more.
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16
Your energy attracts! Positive vs Negative energy flow
We are sounded or energy all day everyday. Learn how to direct your energy to create a positive energy flow. Remember, energy attracts!
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15
Happiness is not a final destination!
To live life always striving towards a complete happiness can leave us never feeling truly happy. Happiness is not a final destination in life, it is about the small moments in life. Learn how to appreciate this moments and you will feel more happy and joyful in life!
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14
The power of managing time - We all just have 24H each day
No matter how rich or famous you are, there is one this we all have in common and no one can change, the fact that we ALL just have 24H each day! Isn´t it incredible that we all have the same amount of hours each day and yet people manage to get so little or so much done during this hours. This is the topic I tackle in todays Andree Unfiltered episode
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13
How to live a healthy life - It is not about being perfect!
Health can be defined in so many different ways. Stop seeing health as a destination and start to see health as a way of living. It is not about being perfect all the time and always making the "right" choices
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12
Achieve any goal! Learn to see the small things and get the biggest reward
To set up big goals can be very overwhelming, in todays episode I share some strategies to be able to achieve any goal!
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11
Learn from the past, Live for the Present, Plan for the Future.
The art of learning how to live in the present
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10
Who are you if you strip away everything?
Defining humans, who are we if we strip away all material things, titels, addresses, work titel etc. What really matters?
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9
If you are not changing you are choosing
If you are not changing you are choosing the life you live now and the personality you have. Everyone can change if they want to!
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8
Let go of old traumas for a more happy future
Your past trauma is not your future, Do not re live your old traumas. How to move on and let go of old trauma.
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7
We can choose our family
We can choose our family and who we this counts as a family member. Family doesn´t have to be just blood related.
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6
Why we should newer judge people too fast
Why we should not judge people too fast and how everyone we meet could be superior us in another senario or situation.
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5
Choose who you want to be - Do not live in old pattern
Are you choosing who the version of yourself you want to be each day when you wake up? if not you might live your life with old patterns that other people created for you. Take control over who you want to be as a human being and what personality you want to reflect to the world. You are in control!
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4
Labeling relationships, right or wrong?
Why do we always have to Label every relationship? I would like to think sometimes it is more healthy for the relationship to not put a specific label on it.
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3
Age is just a number... or?
Why we are so obsessed with age? What does someone's age really tell you about the person? In today episode I am talking about age and why it might bea loaded topic.
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2
The gift of being thankful and tools how to make life brighter each day
To be able to see the things to be thankful of in life is something that brings so much more brightness to life. To be able to appreciate what we have instead of just seeing everything that is missing. This are the things I tackle in todays episode
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1
When life throws you curve balls - Steps to overcome hard times in life
In this episode of our Andree Unfiltered Mindset Podcast, I am diving into the rollercoaster of life and how to tackle those unexpected curve balls! 🎢✨ From personal anecdotes to easy adapt strategies, to equip you with the mindset shifts needed to turn challenges into opportunities! 💪 Don't let life's surprises throw you off course.👉 Like, comment, and subscribe for more content on building your perfect mindset! Hit that notification bell 🔔 so you don’t miss our next empowering episode! #AndreUnfiltered #OvercomingObstacles #LifeLessons #mindset #podcasts 🧠✨ Join my community, and let's grow together!
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0
Connecting the dots to a healthy life
Why I wanted to start this podcast and my view on how we can connect the dots to a more healthy life!
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The power of controlling your thoughts
Introduction, Who I am (Denice Andrée) and why I decided to start this podcast. Today's topic I will touch base on my view on the power of our thoughts and the benefits we can gain from learning how to control our thoughts and mind.
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Intro Andree Unfiltered
Welcome to Andree Unfiltered! The podcast about nothing and everything!
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ABOUT THIS SHOW
What if I told you that you could have a better life if you just learned to change your thoughts... Be the best version of yourself with easy tools for everyone. The podcast about everything and nothing in the areas of Health and Mindset. Where I will share thoughts and feelings without any judgments and completely unfiltered!Andree Unfiltered by Denice Andrée
HOSTED BY
Denice Andrée
CATEGORIES
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