PODCAST · health
Andrew Green Hypnosis
by Andrew M Green
Welcome to the "Andrew Green Hypnosis" podcast, which helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. Ready to learn hypnosis? Break free from the 9-5, and learn my secrets for reaching millions of people! https://www.andrewgreenhypnosis.com/learn-hypnosis
Episodes
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432Hz + 528Hz • Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking
432Hz + 528Hz • Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking. If your mind keeps replaying the day, running through what-ifs and conversations long after you've turned out the light, this sleep hypnosis is here to help it settle. Soft 432Hz and 528Hz tones...
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Sleep Hypnosis to Fall Asleep in 5 Minutes | Release Melatonin & Boost Deep Sleep — GOODBYE Insomnia
Sleep Hypnosis: Fall Asleep in 5 Minutes | The Melatonin Switch for Deep Sleep, Goodbye Insomnia. If you're lying awake right now, tired but wired, watching the minutes stack up, this session was made for you. Your body already knows how to fall asleep. It has a natural switch that dims the…
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Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours, No Ads)
Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours) was created for the nights when anxiety keeps your body too alert to let sleep take over naturally. This three-hour session uses sleep hypnosis to help calm anxiety and support your body's own natural sleep...
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Sleep Hypnosis & Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hours
Sleep Hypnosis & Rainstorm Sounds for Deep Sleep | Nature White Noise | 8 Hour Video was made for the kind of night where the world outside gets loud and unpredictable, and you need somewhere steady to retreat to. This session pairs sleep hypnosis with eight hours of rainstorm sounds and natural...
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Essential Escape: Deep Sleep Hypnosis & Spa Music Relaxation | 1 HOUR Relax, Massage & Meditation
Essential Escape | Deep Sleep Hypnosis & Spa Music Relaxation | 1 Hour of Massage & Meditation was built to give you one full hour that belongs entirely to you... no errands, no obligations, nothing left to manage. This session blends deep sleep hypnosis with spa-inspired music and massage-style...
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Sleep Hypnosis & Sleep Music (8 Hours) Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music
_ Sleep Hypnosis & Sleep Music for 8 Hours | Ocean Waves & Relaxing Music to Fall Asleep Fast was made to be your entire night, not just the beginning of it. This session pairs sleep hypnosis with eight uninterrupted hours of ocean waves and relaxing music, so you can fall asleep fast and stay…
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Sleep Hypnosis: Soothing Ambient Massage Music for Deep Relaxation, Meditation & Ultimate Relaxation
Sleep Hypnosis & Soothing Ambient Massage Music | Deep Relaxation & Meditation for the Ultimate Rest was created to give your body the kind of release usually reserved for a massage table, without ever having to leave your bed. This session pairs sleep hypnosis with soothing ambient massage…
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1 Hour Sleep Hypnosis & Sleep Music, Fall Asleep Fast (Very Effective)
1 Hour Sleep Hypnosis & Sleep Music | Fall Asleep Fast (Very Effective) was made for the nights when you don't have time to wait for sleep to arrive on its own... when you need your body and mind to let go quickly, without a long, drawn-out wind-down. In just one hour, this session combines sleep...
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Sleep Hypnosis for a Peaceful Night 💜 Soothing Deep Sleep Music ★ Calming Meditation Healing 528Hz
Sleep Hypnosis for a Peaceful Night | Soothing Deep Sleep Music & Calming 528Hz Meditation was created to give your whole night somewhere gentle to rest, using sleep hypnosis alongside soothing 528Hz music known for its calming, restorative resonance. As you listen, you can feel each layer of...
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Fall into Deep Sleep Easily - Deep Sleeping Music For Insomnia, Stress Relief, Sleep Meditation
Fall Into Deep Sleep Easily | Sleep Hypnosis & Deep Sleeping Music for Insomnia & Stress Relief was made for the nights when sleep feels like something just out of reach... when your body is tired but your mind won't stop circling. This session combines sleep hypnosis with deep sleeping music to...
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Sleep Hypnosis & Relaxing Spa Music - Beautiful Peaceful, Calm Music, Meditation, Nature Sounds, Bamboo Water Sounds
Sleep Hypnosis & Calming Spa Music | Peaceful Meditation with Nature & Bamboo Water Sounds was built to turn your space into something closer to a quiet spa at the edge of a forest... somewhere the only sounds left are water moving over bamboo and stone, and a voice guiding you gently down into...
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Sleep Hypnosis & Relaxing Music Relieves Stress, Anxiety and Depression 🌿 Heals the Mind, Body and Soul
Sleep Hypnosis for Stress, Anxiety & Depression | Relaxing Music to Heal Mind, Body & Soul (Deep Sleep) was created for the exact moment you're in right now... the one where your mind won't stop, your body won't settle, and rest feels like something happening to other people. This session pairs...
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Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session)
Your body already knows how to heal itself, and Andrew Green's Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session) is designed to do one thing above all else... get out of the way and let it. Through deep sleep induction hypnosis, Andrew guides your conscious...
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WAKING UP DRAINED? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation
Waking up exhausted after a full night of sleep is not laziness or weakness... it's a nervous system running in overdrive, and that's exactly what Waking Up Drained? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation was built to address. I'm Andrew Green, and this…
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Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension | Progressive Muscle Relaxation
Living with chronic pain means sleep often becomes just another place the body's suffering makes itself known, and Andrew Green created Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension with that reality carefully in mind. This session doesn't ask your body to do too much... it asks…
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Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance
If your body has been stuck in survival mode... braced, scanning, never fully off duty... Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance is the session Andrew Green made for you. This is not a standard relaxation experience. It is a targeted, deliberate...
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Hypnosis to Drift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia
Insomnia is not just the absence of sleep, and this hypnosis to drift into deep sleep is built to remove negative blockage, restore natural melatonin release, and say goodbye insomnia for good. It finds that blockage, addresses it at its root, and clears the path to the deep, uninterrupted rest...
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You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much
You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience, your grace under pressure. You showed up, again. Andrew Green sees that. And this session was…
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Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep
This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was already there, underneath everything this week asked of you. Peace isn't something you have to...
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Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down
It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not for winding down, but for the middle of the night when the mind has pulled you back from sleep…
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Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking
When the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was created for exactly that standoff... the one happening right now between your exhaustion and your...
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Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen)
You have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen) was built specifically for you... the high performer, the caregiver, the...
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Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking
Five minutes. That is all Andrew Green is asking of you tonight. Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking is not a promise made lightly... it is a session engineered with precision, built around the understanding that your mind and...
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Fall Into Sleep Instantly | Sleep Hypnosis: Healing Stress, Anxiety & Depression · Goodbye Insomnia
Fall Into Sleep Instantly Sleep Hypnosis is here to help you begin healing stress, anxiety, and depression tonight, and finally say goodbye to insomnia. The moment you press play, something begins to change... Andrew Green created this session for the nights when stress, anxiety, and the heavy…
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Sleep Hypnosis to Reprogram Your Mind While You Sleep (Very Strong Overnight Session)
What if the hours you spend asleep were doing more than just resting your body? Andrew Green's Sleep Hypnosis to Reprogram Your Mind While You Sleep is an overnight session unlike anything else on this channel... one that works not just on the surface, but deep inside the subconscious…
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The DEEPEST Healing Sleep Hypnosis: Whole Body Regeneration, Relieve Stress | 432Hz + 528Hz + 741Hz
Some nights call for something beyond words. Andrew Green's 432Hz + 528Hz + 741Hz healing sleep experience was designed for exactly those nights... when the body is depleted, the spirit is heavy, and you're reaching for something that feels different from ordinary rest. These frequencies each…
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Real Deep Sleep Hypnosis for Anxiety Release (EXTREMELY POWERFUL) - Dark Screen
This is not background noise. This is not a gentle suggestion. Andrew Green's Real Deep Sleep Hypnosis for Anxiety Release is one of the most powerful sessions on this channel... and it was built for the nights when anxiety has its hands around your chest and sleep feels completely out of reach....
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Deep Sleep Hypnosis with Reiki Music • Stop Overthinking Quickly
When anxiety follows you to bed and your mind refuses to stop spinning, your body pays the price. Andrew Green's Deep Sleep Hypnosis with Reiki Music was created for exactly this moment... the moment when you are tired of being tired and ready to finally release what has been draining you. This...
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Finally, a Full Night's Sleep | Birdsong Sleep Hypnosis
There's a particular sound birds make right before they go quiet for the night... not their normal song, but something softer, almost private, like they know it's the last one before dark. I don't know if birds actually think that way, but it always sounds like it. This one's built around that...
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Fireflies at Twilight | Evening Meadow Sleep Hypnosis
This one came from thinking about the particular kind of quiet a meadow has right at dusk... when the light's almost gone but not quite, and the fireflies start showing up like the day's last thoughts drifting off one by one. I pictured a bed just settled right there in the tall grass, nothing...
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Sheltered by the Rainforest | Sleep Hypnosis in the Rain
This one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... the air thick and warm, rain tapping steadily on leaves just outside, and nothing else demanding...
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The Warmth Stays Long After the Flames Do | Sleep Hypnosis
I recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place where the only light comes from the flames and the only sound is the occasional settle of the logs.…
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The Surprising Sound That Puts You to Sleep ( Guided Hypnosis)
There's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm, using it almost like a heartbeat to slow your breathing and ease you into sleep. It's a bit more...
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Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis
There's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broken. In this one, I walk you down a quiet stone path into a hidden clearing, somewhere just for…
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This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis)
Tonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breathing slow, and feel yourself sink into the mattress as the sounds of the forest carry you toward...
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The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night
Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until...
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A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep
There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight. We start near the falls, letting the mist carry off the day's thoughts…
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Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves
There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight. We start on a quiet shore, letting the breeze carry off the...
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Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis
Autumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight. We start in a quiet place,...
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Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep
There's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely. You'll hear the thunder rolling in the distance, rain settling into a steady...
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Why Your Brain Falls Asleep Faster in a Forest Than a Bedroom 🌲 Sleep Hypnosis
I made this one for anyone who's been lying awake with their brain refusing to quiet down. It's called Whispering Pines, and it's an invitation to stop wherever you are and imagine yourself somewhere else for a bit... a quiet grove of tall pines, the air smelling like earth and green and cool...
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This Desert Breathing Trick Will Put You to Sleep Fast | Sleep Hypnosis
Ever try falling asleep by imagining you're breathing through your fingertips instead of your lungs? It sounds strange, I know... but there's something about it that quiets the mind in a way normal breathing exercises don't. This one takes you into the desert at night... warm wind moving over the...
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Rainforest Sleep Hypnosis | Rain Sounds, Deep Relaxation & Effortless Sleep
Ever wish you could just... teleport into a rainforest at night and let it rock you to sleep? That's basically what this one does. It's a guided sleep hypnosis journey through a tropical rainforest... warm air, rain on broad leaves, that whole deep, earthy hum of a forest at night... paired with…
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Fall Asleep to Crickets... A Guided Body Scan for the Softest Sleep
This one's basically a night out in the backyard, but way more relaxing... crickets chirping, that steady ancient hum they do, and a slow body scan laid right over top of it. You start at your feet and just work your way up, letting go of tension you didn't even know you were holding, until your...
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You Won't Reach Step 1 | 10–1 Hypnotic Sleep Descent
Picture this... you're high up in the mountains, there's this cool stream running over smooth stones, and the air is just crisp and clean. That's where this one takes you. It's a guided sleep hypnosis with a slow ten-stone countdown, each step down that mossy path pulling you a little deeper into...
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Forest Rain Sleep Hypnosis (8 Hours) — Deep Sleep with Gentle Rain Sounds
So this one's basically a rainy night in the forest, stretched out over 8 hours so you can just let it run all night without a second thought. It opens gentle... rain tapping on the leaves overhead, that cool mist settling in around you... and slowly walks you down into this really deep, still…
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Fall Asleep by the River - 8-Hour Sleep Hypnosis with Countdown
This one's for anyone whose mind won't stop racing at bedtime... I built it around the image of a slow-moving river, the kind where you can just watch the water and feel your thoughts settle on their own. We start with some breathing, ease into a gentle countdown to help your eyes get heavy, and...
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Fall Asleep to Ocean Waves - 8-Hour Sleep Hypnosis for Deep Rest
This one's for anyone who feels calmer just thinking about the ocean... I recorded it to feel like you're being gently rocked by the tide until your body just lets go. We start with your breath, move slowly through every part of you, and let the sound of the waves do most of the work. It's...
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Insomnia Cure Tonight: Perhaps The Most Powerful Sleep Hypnosis You Will Ever Hear
Tonight is different. Andrew Green's Insomnia Cure Tonight is not just another sleep session... it is the most powerful sleep hypnosis experience on this channel, crafted specifically for the nights when nothing else has worked, and your body is desperately calling out for rest. Through deep…
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DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration
What if falling into deep, restorative sleep was as simple as pressing play? Andrew Green's "DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration" is crafted to do exactly that... guiding your mind and body into full surrender faster than you ever thought...
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ABOUT THIS SHOW
Welcome to the "Andrew Green Hypnosis" podcast, which helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. Ready to learn hypnosis? Break free from the 9-5, and learn my secrets for reaching millions of people! https://www.andrewgreenhypnosis.com/learn-hypnosis
HOSTED BY
Andrew M Green
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Frequently Asked Questions
How many episodes does Andrew Green Hypnosis have?
Andrew Green Hypnosis currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Andrew Green Hypnosis about?
Welcome to the "Andrew Green Hypnosis" podcast, which helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and...
How often does Andrew Green Hypnosis release new episodes?
Andrew Green Hypnosis has 86 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Andrew Green Hypnosis?
You can listen to Andrew Green Hypnosis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Andrew Green Hypnosis?
Andrew Green Hypnosis is created and hosted by Andrew M Green.
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