PODCAST · society
Anecdotes with Alex
by Alex Varela
Welcome to the podcast where I document the chaotic and turbulent sea that being in your 20s is.You can find me at: varelalepea.substack.com
Episodes
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my experience with burnout & how to better manage stress
Thank you for listening! Make sure you all take care of yourselves!!!!!!!!! We are not machines, so stop waiting until you are completely broken to take care of yourself! Also, sorry if you here noise in the back, it is likely the very loud construction going on behind my apartment building. :/...
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i have been playing the victim
Thank you for listening! I appreciate it so much! You can find me at: Youtube: http://www.youtube.com/@varelalepea Instagram: @a.varelalepe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com
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being a good leader
my thoughts on what being a good leader is! inspired by an atrocious closing shift in retail :) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com
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struggling with body image & my relationship with food
thank you for listening! in this episode i share about my struggles with body image, emotional eating, and some ways that i have mitigated the effect these things have on me. i hope that if this episode does anything for you, it at least helps you feel less alone in the daily battle we have with...
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social media is a thief of joy
thank you for tuning in again! i appreciate it very much :) . . i know i’m using too many filler words :( i am working on reducing them!!!!!!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com
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the uncertainty of being a human
Thank you so much for tuning back in for week 2! I appreciate you being here a lot!!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com
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Please don't ask me who I am
Thank you again for listening! Here are the quotes I shared from The Unabridged Journals of Sylvia Plath: “I know pretty much what I like and dislike: but please, don’t ask me who I am.” AND “What horrifies me the most is the idea of being useless: well-educated, brilliantly promising, and fading...
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Welcome to Anecdotes with Alex!
More content is comingggggggggg!!!! Thank you for being here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com
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